Automatically translated.View original post

Very Low Carb Protein Olive Young! Delicious🇰🇷

3/14 Edited to

Related posts

High protein high fiber low carb lunch
Garlicky feta broccoli salad 🤤 47 grams of protein per 2 cup serving High volume meaning you can eat alot without alot of calories Great for meal prep! Thankyou so much @Lemon8 Fitness for my BEAST Mini blender. 10/10 recommend it is amazing!! and has elevated my recipe making. Link fir t
Alli 🐊

Alli 🐊

2026 likes

High protein low carb 15 minute meal 🍽️
Low carb healthy crab rangoons 🦀 So delicious taste just like the real thing so easy! Takes 15 mins total to prep and cook I served mine with sweet chili sauce which is not low carb so if you are keto maybe opt out or try a different sauce #weightlossmotivation #weightlosstransformatio
Alli 🐊

Alli 🐊

5969 likes

High-protein, low carb dinner!
Day 6 of Get Your SHEET Together and this Sheet Pan Buffalo Chicken Ranch Bake is on repeat. Recipe ⬇️ 1½–2 lbs chicken breast, cubed 1 head cauliflower, florets 2–3 tbsp olive oil ½ cup ranch or Greek yogurt 1 good handful mozz cheese ½–¾ cup buffalo sauce, divided 1 tsp garlic powder
Jenna | Easy Recipes

Jenna | Easy Recipes

1518 likes

Easy & Delicious Anti-Inflammatory Meals 🍽️
1. Pineapple Honey Chicken Bowls✨ Ingredients: Serves 2 For the Chicken: - 1 Ib boneless, skinless chicken thighs - 1 tbsp chili crunch oil (choose one with avocado or olive oil for anti-inflammatory benefit) - 1 tbsp raw honey - Pinch of sea salt For the Pineapple Salsa: - 1 cup f
Napish kitchen

Napish kitchen

1573 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2003 likes

Very delicious and delicious food 😋
Good tasting delicious food crispy food fried food street food delicious food cooking recipes grilled food food on charcoal
walid manna

walid manna

565 likes

Healthy & High Protein Breakfast Muffins
🍌🍞🥚🧑‍🍳 Seriously delicious and so easy! I either eat cold or microwave for 15 seconds with a a little grass fed butter! Ingredients: 1 cups oats (can use quick or rolled) 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup vanilla protein powder 2 very large overrip
LovelyLittleMess

LovelyLittleMess

1042 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.
A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.
An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.
Unconventional Protein Sources to Reach your Goals
✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons
Chalie_Baker

Chalie_Baker

842 likes

A list of Keto Tips, detailing foods to avoid like wheat, sugar, grains, pasta, potatoes, rice, beans, starches, and milk. It recommends unsweetened almond milk and HWC. Allowed foods include meat, cheese, eggs, vegetables, nuts, and healthy fats. Specific vegetables like sweet potatoes, corn, peas, and potatoes are also listed as items to avoid.
A list of keto-friendly vegetables including zucchini, avocado, eggplant, Brussels sprouts, tomato, spaghetti squash, cucumber, peppers, broccoli, asparagus, cauliflower, celery, cabbage, pickles, olives, green beans, and onions. It also specifies fruits to avoid (bananas, oranges, grapes) and allowed berries (strawberries, blueberries, raspberries, blackberries, lemon/limes).
A hydration tip to drink half your body weight in ounces of water. It lists zero-carb meats like beef, pork, chicken/turkey, fish, shrimp/lobster, and pepperoni. It also details various low-carb cheeses, including mozzarella, cheddar, Colby jack, pepper jack, Monterey jack, Parmesan, Asiago, ricotta, cottage cheese, and cream cheese.
KETO/LOW CARB FOOD LIST
Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav
Christina Dawn

Christina Dawn

1714 likes

Low carb high protein pizza 🍕
You’ll need: 1/2 cup cottage cheese 1/4 cup flour 1 large egg Pizza toppings of your choice Combine egg, cottage cheese, & flour in a small bowl. I seasoned my dough slide 4 just add a little of each. Mix until dough consistency, and then spread on parchment paper or a piece of foil
ashley

ashley

816 likes

A creamy, high-protein dip in a clear plastic container, garnished with shredded cheddar cheese, dried herbs, and tortilla chips. The dip contains visible pieces of green and orange ingredients, consistent with the recipe's sour cream, ranch mix, bacon bits, and cheese.
High Protein Healthy Dip
Ingredients: * 16 ounces sour cream (full-fat recommended for best flavor and texture) * 1 ounce packet ranch dressing mix * 3 ounces real bacon bits (from a packet, not the jar) * 1 cup shredded cheddar cheese (sharp or medium, your preference) * Optional: 2 tablespoons chopped fresh chi
PrettyToyaGlow🌟

PrettyToyaGlow🌟

661 likes

One-Pan, Low-Carb Cabbage Stir-Fry
This was so good! 🔪 Ingredients: • ½ head cabbage, cut into chunks . Firm tofu crumbled • ½ onion, sliced • ½ red bell pepper, sliced • ½ green bell pepper, sliced • 3 small carrot, julienned • 2 cloves garlic, minced • 1 tsp ginger, grated • 1 tbsp sesame oil • 1
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

2114 likes

Delicious High protein Easy meals 😋 😫
#letschat #Deals #groceryhaul #mealprep #foodhacks #weightlosstips #bodytransformation #lemon8diarychallenge #newtolemon8 #summerbod
laylos

laylos

1848 likes

Protein Goodness!
I love foods with loads of protein. As a mom of three. I don’t usually opt for processed. But on a pinch. I need quick and easy sometimes with lots of protein. This is really yummy! I also stock up and use the brown sugar maple butter for flavor, which is seasonal also from Trader Joe’s. Maple c
clarisse

clarisse

1863 likes

Easy & Delicious Meals BETTER THAN TAKEOUT💕
✨pan-seared scallop with swiss chard lentil warm salad and roasted kabocha squash I've been obsessed with seafood recently! SO Low in calories and fat but rich in protein and Omega3, full of anti-inflammatory properties ✨cumin lamb with blanched broccolini Lamb pairs the best with cumin😋
kunkundaily

kunkundaily

935 likes

Two meal prep containers are shown, each filled with macaroni and cheese on one side and honey BBQ chicken on the other. An overlay states "ONLY 500 CALORIES So delicious & easy to make!" indicating a high-protein, low-calorie meal.
This image displays the recipe for "HIGH PROTEIN & LOW CALORIE HONEY BBQ CHICKEN MAC N' CHEESE." It lists ingredients like chicken breast, garlic, spices, honey, BBQ sauce, macaroni, milk, hot sauce, cream cheese, and cheddar cheese.
A close-up shot of loaded fries in a checkered paper tray. The fries are topped with melted cheddar cheese, crispy bacon bits, and a generous drizzle of white ranch sauce, garnished with chives.
Delicious High Protein Meals with recipes 🤤 Easy!!
#summerbod #bodytransformation #dinnerideas #healthylifestyle2024 #homehacks #healthylifestyle2023 #mealprep #bodypositivity #newtolemon8 #Lemon8Diary
laylos

laylos

5427 likes

A meal prep container holds cooked chicken pieces, sliced smoked sausage, sautéed peppers and onions, and white rice. The image features a text overlay that reads "High Protein Low Carb Meal Prep."
A cutting board displays thinly sliced yellow, orange, and red bell peppers, along with sliced white onions, prepared for cooking.
A hand holds a clear package of fully cooked smoked turkey sausage over a black cast iron skillet on a stovetop.
High Protein Low Carb Meal Prep | Weight loss
This dinner is a high protein low carb quick meal prep for weight loss Ingredients: • 2 chicken breast •2 packs of smoked turkey sausage • 2 yellow, 2 red, 2 orange peppers • 1 large onion • 2 cups of rice •olive oil • all purpose seasoning • half stick of butter • salt , pepper a
Mila J’Dore

Mila J’Dore

708 likes

ZERO sugar LOW carb HIGH protein Treats🍪🍩
Found these goodies at Walmart! Don’t give up what you love in the pursuit of healthier you. To be healthy is also to be happy and if a little treat now and then makes you feel good then indulge a little. These are zero sugar low carb options of common snacks and treats people love ❤️ I hope th
Chalie_Baker

Chalie_Baker

318 likes

A person in a gym locker room takes a mirror selfie, wearing a brown bodysuit and grey sweatpants pulled down. The image has text overlay 'Protein Bars I WOULD eat' and 'lemon8 @goldielocks_and_lunges'.
Two purple packages for a plant-based protein bar, labeled 'TRUBAR Smother Fudger Peanut Butter', highlighting 12g protein, 190 calories, and features like no gluten, dairy, soy, seed oils, or sugar alcohols.
A box and individual bar of a 'BUILT BAR Double Chocolate Fudge' protein bar, emphasizing 17g protein, 130 calories, and 4g sugar, with claims of being low in calories and sugar, and great flavor.
Protein BarsI WOULD eat
I eat primarily whole foods, but occasionally I love a little sweet treat. These are my go-to’s to stay on track and satisfy my sweet tooth! #my favorite protein bars #protein bars for the gym #the best protein bars #proteinrecipe #eatinghealthy
thena

thena

837 likes

49g of protein in one meal very low carb🌸🫶
MizzPassion

MizzPassion

32 likes

High protein/ low carb tomato soup
This is the most delicious meal for the winter #low calorie #soups #extra protein with dinner #easyrecipes #homemealideas
Amalia |Vlogs & Lifestyle

Amalia |Vlogs & Lifestyle

60 likes

LOW CARB HIGH PROTEIN DINNER 😍
What you need: 1 lb chicken breast, cut into 1 inch cubes 1/4 cup balsamic vinegar 1 tosp brown sugar or honey 1-2 garlic cloves, minced 2 tbsp olive oil 1/4 tsp salt, pepper, oregano 1 tsp Dijon mustard Cover and let marinate for at least 30 minutes 1 quart cherry tomatoes, halved 1/2
Christine

Christine

823 likes

Low Carb, High Protein Dinner Idea 💡
Spaghetti Squash Tuscan Chicken Alfredo 🍅 Indulge in a blend of Tuscan and Italian flavors with my light & creamy spaghetti squash chicken Alfredo! 🍝✨ Fresh ingredients, rich taste, low carb, and high protein—your new favorite dinner awaits!🌿🍷 👩🏻‍🍳INGREDIENTS: 1 medium spaghetti squash (
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

7479 likes

3 HIGH PROTEIN MEALS 💗 (recipes included)
Cooking can feel like a chore but let me tell you, once you get the hang of it your body is going to thank you. One thing that I always push my clients to do is to start cooking for themselves. Nutrition and what you eat is 10x more important than the amount of hours you put in the gym. So focusing
carlyroese

carlyroese

757 likes

A close-up of crispy salmon bites drizzled with a creamy sauce and garnished with green herbs. An overlay text reads "7 HIGH PROTEIN MEALS."
A recipe card titled "Crispy Bang Bang Salmon Bites" listing ingredients like salmon, flour, paprika, garlic powder, egg, panko breadcrumbs, mayonnaise, sweet chili sauce, and sriracha, along with cooking directions.
Six colorful stuffed bell peppers in a baking dish, each with different fillings such as Cheesesteak, Greek, Chicken Parm, Falafel, Pizza, and Caprese Chicken, as indicated by text labels.
High protein low carb meals 🍲🫶
#highproteinlowcalories #fitnesslifestyle #dinnerideas #weightlossandfatloss #healthyrecipes
Sweetie mama

Sweetie mama

670 likes

A box of low-calorie sorbet in real fruit shells, featuring flavors like coconut, grapefruit, mango, and pomegranate, presented as an ice cream substitute.
An individually packaged mango-flavored sorbet in a real fruit shell, highlighting that the box contains 12 such individually wrapped servings.
An opened individual serving of mango sorbet, showing the yellow sorbet inside a real mango shell, illustrating its appearance.
Very low calorie ice cream substitute 🍦✨
This is perfect for people that want to substitute their ice cream for something much healthier and very low calorie. My top3 🍦picks : 🥇Heavenly Coconut from Costco 🥈Passionate Mango from Costco 🥉Zesty Pomegranate Have you tried this yet? @Lemon8 Food Costco Wholesale #icec
Cookwithme🥰🥰

Cookwithme🥰🥰

870 likes

A close-up shows several triangular slices of low-carb garlic cheese fingers on a white plate. The golden-brown melted mozzarella cheese topping, mixed with green parsley, covers the tortilla base, indicating a delicious, savory snack.
LOW CARB GARLIC CHEESE FINGERS
BEST GARLIC CHEESE FINGERS EVER! Ingredients 2 low carb tortillas of choice 1/4 cup butter (very soft) 1 Tbsp minced garlic 1 Tbsp parsley 1 cup mozzarella (shredded) Directions Mix butter, garlic and parsley together Spread 1/2 the mixture onto 1 tortilla Cover with 1/2 cup mozzarella P
Christina Dawn

Christina Dawn

703 likes

High protein low carb pollo ala crema 😛
Lets eat good and smash our goals together 💥 Follow me for more recipes weekly 🥰 #weightlossmotivation #weightlosstransformation #weightlosstips #protein #highprotein #summerbod #lemon8challenge #Recipe #food #dinnerideas
Alli 🐊

Alli 🐊

2625 likes

A close-up of a high-protein, low-calorie stir-fry dish featuring chicken pieces, broccoli, snap peas, and other vegetables, presented as an easy meal idea for weight loss.
A 'Tuna Platter' on a gray plate, featuring a scoop of tuna mixed with ingredients, sliced avocado, a portion of organic seaweed, and white rice topped with furikake.
A 'Burger Salad' in a light green bowl, containing lettuce, chopped beef patty, tomatoes, onions, drizzled with ketchup, mayo, and mustard, satisfying fast food cravings.
HIGH PROTEIN LOW CAL MEALS FOR WEIGHT LOSS
1: tuna platter ~ - canned tuna mixed with onions, cilantro, sriracha, light mayo & a little bit of sugar - ½ avocado - Organic seaweed - ⅓ cup rice topped with furikake 2: burger salad ~ super delicious & satisfies my fast food cravings! -lettuce -ketchup and mayo -tomatoes -o
Cleo Natalie

Cleo Natalie

324 likes

A recipe card for Chicken & Pepper Jack Protein Nuggets, listing ingredients like canned chicken, egg, cheese, and seasonings. Several golden-brown nuggets are displayed on a wooden board with lime and jalapeño slices.
A recipe card for Creamy Green Chili Protein Dip, detailing ingredients such as Greek yogurt, cottage cheese, and green chilies. A hand dips a nugget into a bowl of the dip, surrounded by more nuggets.
A nutrition label showing 274 calories, 35g protein, 2g carbs, and 12g fat per serving of Chicken & Pepper Jack Protein Nuggets with Creamy Green Chili Protein Dip. Four nuggets and a bowl of dip are shown.
Low Carb, High Protein, Delicious
When you want comfort food but still need to hit your protein 💪 These nuggets are crispy, cheesy, and paired with a protein-packed dip that makes them feel indulgent — without the carbs. Hashtags: #HighProteinEating #LowCarbIdeas #MacroFriendly #ProteinPacked
reneestringfellow

reneestringfellow

136 likes

high protein foods for muscle growth 💪🏽
Heyy yall here are some of my favorite high protein foods for muscle growth that i’ve been really enjoying lately!!🥗 First: is Argentinian shrimp pasta!! This is such a yummy dinner idea and so quick and easy to make. I like to get the shrimp from trader joe’s and the protein Banza pasta noodles
Denise Hamdan 🤍

Denise Hamdan 🤍

613 likes

A protein mocha frappe in a mason jar, topped with whipped cream and chocolate syrup, with a straw, on a woven mat. Text indicates 'Protein Mocha Frappe' and '30g Protein'.
✨Protein Mocha Frappe Recipe✨
Ingredients (Yield’s 1 Serving): 🍫 1 Chocolate Fairlife Protein Shake 🍫2 fl oz of Unsweetened Black Cold Brew (You can add more) 🍫 1 Tbs of Hershey’s Zero Free Chocolate Syrup(You can add more to your liking) 🍫Zero Sugar Whip Cream 🍫Add Any Amount of Ice You’d Like & Blend To You’re Prefer
Maria Valencia

Maria Valencia

1168 likes

High protein chick-fil-a meal
HIGH PROTEIN CHICK FIL A MEAL What to order: 12 ct. grilled nuggets small Mac n cheese Zesty buffalo sauce for flavor (or any sauce you’d like) Grilled nuggets macros 200 calories 4.5 g fat 2 g carb 38 g protein Mac n cheese macros 270 calories 17 g fat 17 g carbs 12 g p
gabriella 🦋💌

gabriella 🦋💌

795 likes

High Protein Low Calorie pizza
My fave to help kick those pizza cravings while on my low calorie high protein diet!❤️ I Airfry 400 for 5 mins Macros for: 1 tortilla 3 spoons of pizza sauce 1/2 cup fat free cheese 1 serving/ 16 turkey pepperoni #lowcalhighprotein #macros #caloriedefict #summerbod #bodytra
Shayla🌻

Shayla🌻

772 likes

Poolside Dip (High-Protein & Low-Carb)
Poolside Dip (High-Protein & Low-Carb) Ingredients • 1 cup non-fat Greek yogurt • ½ cup low-fat cottage cheese (or blended for smooth texture) • 2 tbsp light cream cheese • 1 tbsp olive oil • 1 tbsp lemon juice • 1 clove garlic, minced • 1 tb
LaDonna Barr

LaDonna Barr

5 likes

A meal prep container holds a high-protein, low-carb chicken and shrimp fajitas bowl with white rice, grilled corn, and sautéed bell peppers and onions.
Two chicken breasts are searing in a pan on a stovetop, labeled as "Grilled Chicken Breast" in preparation for the fajitas bowl.
Diced pieces of cooked chicken breast are spread out on a wooden cutting board, ready to be added to the fajitas.
High Protein Low Carb Meal Prep | Weight loss meal
Chicken and Shrimp Fajitas Bowl 🐔🍤 Ingredients •2 Large Chicken Breast •1 bag of Large shrimp •1 Green , 1 Yellow , 1 Red peppers and 2 habanero peppers •1 large onion • A bag of corn •Fajita seasoning • 2 cups of water Recipe: •In a pan, add olive oil and once hot add your chick
Mila J’Dore

Mila J’Dore

106 likes

A bowl of high-protein chicken alfredo pasta, topped with sliced chicken and parsley, is presented on a wooden plate. Text overlays indicate it's a high-protein dish with 543 calories and 66g protein per serving.
Various ingredients for high-protein chicken alfredo are displayed on a dark surface, including chicken breast, Banza pasta, cottage cheese, parmesan, milk, garlic, parsley, and seasonings.
A raw chicken breast seasoned with cajun, paprika, garlic herb, pepper, garlic salt, and olive oil is shown in a white bowl, illustrating the first step of the recipe.
HIGH PROTEIN CHICKEN ALFREDO ⭐️
When dieting or trying to make healthier choices, it can be hard to balance foods you really enjoy while also maintaining a healthy diet that is high in protein and within your calorie intake, which is why I absolutely love this creamy chicken alfredo recipe! • some side notes I like to include
Denise Hamdan 🤍

Denise Hamdan 🤍

7726 likes

A brown bowl containing a high-protein snack with Greek yogurt, a dollop of peanut butter, granola, and sliced bananas, labeled as having 44g of protein.
A container of honey-flavored Greek yogurt and its nutrition facts label, showing 200 calories and 7g of protein per serving.
A bag of creamy vanilla protein powder and its nutrition facts label, indicating 100 calories and 25g of protein per serving.
High PROTEIN snack 🍽️
I’m a bowl add: • 2/3 cup Greek yogurt 🍦 • 1 scoop of protein powder • 2 tbsp of peanut butter 🥜 • 1/2 cup of granola • 1 banana 44g protein, 810 cals * you can use other brands, lower calorie options and no sugar options of all of these ingredients to make it a lower calorie snack.
Dani 👸🏼

Dani 👸🏼

295 likes

10 HIGH PROTEIN +LOW CARB SNACK IDEAS
Sure! Here are some high-protein snack ideas: 1. Greek Yogurt with Honey and Nuts - A serving of Greek yogurt (20g protein) drizzled with honey and topped with nuts (5g protein). 2. String Cheese and Apple Slices - One piece of string cheese (6g protein) paired with apple slices for a s
Lynnformation_

Lynnformation_

64 likes

🍡Very easy tanghuhu recipe 🍡
Try this amazing and delicious recipe It’s super easy yet very simple. 👍Pros: easy fun, delicious, and simple! 🤔Cons: it can be hard getting the right temperature for the sugar. ⭐️Overall rating: /5:4 #Lemon8Diary #springbreak ✨Super Viral Food Place You Should Never Miss! 📍
LTY Plays DTI

LTY Plays DTI

3283 likes

High protein low carb lasagna
One of my fav meals to make so I can have them as my meal prep for lunch!!!! So easy and so delicious!! In my opinion it tastes just as good as your normal lasagna for half the calories and carbs!! If you have any questions please comment! If you make this let me know if you liked it! #mealpre
Chloe Holmes

Chloe Holmes

159 likes

Creamy Chicken & Broccoli Bake High Protein, Low C
#springrecipe #lemon8challenge #lowcarbdinnerideas #diabeticrecipes #momrecipes @Lemon8 Food New York Creamy Chicken & Broccoli Bake (High Protein, Low Carb, Diabetic-Friendly) Ingredients: 1 cup cooked chicken breast (cubed) 1½ cups broccoli florets 1 small
Mia Hudson

Mia Hudson

16 likes

A clear plastic container holds a 'Sub in a Tub' salad with lettuce, sliced turkey, roast beef, mozzarella pearls, black olives, cucumber, cherry tomatoes, and banana peppers, drizzled with dressing and seasoning. The image has text overlays 'Sub in a Tub (Low-Carb, High-Protein)' and 'Lemon8 @ladonnabarr'.
This image displays the title 'Sub in a Tub (Low-Carb, High-Protein)', followed by serving details (1 serving, 10 min prep, 10 min total), and the initial ingredients list including romaine lettuce, turkey, roast beef, mozzarella pearls, black olives, cucumber, cherry tomatoes, and banana pepper rings.
This image shows the remaining ingredients for the 'Sub in a Tub' recipe, such as olive oil, balsamic vinegar, parmesan cheese, and Italian seasoning. It also lists the first four instructions for preparing the dish, starting with placing lettuce in a bowl.
Sub in a Tub (Low-Carb, High-Protein)
Sub in a Tub (Low-Carb, High-Protein) Servings: 1 Prep Time: 10 minutes Cook Time: None Total Time: 10 minutes Ingredients • 2 cups shredded romaine lettuce • 3 oz sliced turkey breast • 3 oz sliced roast beef • ½ cup mozzarella pearls • ¼
LaDonna Barr

LaDonna Barr

73 likes

A High-Protein | Low-Carb recipe 🌮
🌮 All you need - 2 medium-sized potatoes - Oil (for spraying or rubbing) - Cheddar or mozzarella cheese (grated) - Cheese or labneh - Avocado sauce (avocado, lemon, olive oil, salt) - Boiled egg - Tomato - Cucumber - Green onion Enjoy 😉 #lemon8food #Lemon8FoodGuide #lemon8ch
🌸

🌸

1230 likes

A delicious tasting low carb/low sugar dessert!!
These raspberry cheesecake crumble bars are the perfect solution for when you want a decadent, buttery dessert but want to keep the carbs and sugar low. They offer all the creamy texture of a cheesecake with a satisfying golden crumble, making it easy to enjoy a treat while staying on track. Ket
Lifestyle | Motherhood

Lifestyle | Motherhood

79 likes

Carb Cycling Fat Loss Recipe | Low Carb Day‼
Carb Cycling Fat Loss Recipe | Low Carb Day‼ ————— The third week is about to start, and the results are very noticeable. Compared to the previous cycle with no carbs, I haven't experienced symptoms like dizziness or low blood sugar during morning work. Let's keep pushing‼ #lemon8di
Cat_tweets

Cat_tweets

223 likes

A hand holds a Fage Total yogurt container next to a Jell-O banana cream pudding mix box. A bowl of yogurt with banana slices and a whole banana are on a counter, with text overlay 'HEALTHY, LOW CAL, HIGH PROTEIN RECIPES'.
A small pizza with pepperoni and cheese is on a baking sheet. Text overlay lists ingredients: 5 egg whites, 1/4 cup pizza sauce, 1/4 cup parmesan cheese, 16 pieces turkey pepperoni, totaling 300 calories and 32g protein.
A clear glass bowl contains a yogurt bowl with sliced strawberries, sliced bananas, and chia seeds. Text overlay lists ingredients: 3/4 cup plain Greek yogurt, 1 scoop vanilla protein powder, 2 tbsp chia seeds, 1/2 cup strawberries, 1 banana, totaling 540 calories and 41g protein.
healthy, low cal,high protein recipes
Some meals and snacks I have been eating for 75 hard. These are super easy to make with few ingredients but very filling. #lowcaloriemeals #healthymealideas #highprotein #Appetizer #Lemon8Challenge
Elizabeth Mara

Elizabeth Mara

100 likes

High Protein/Low Carb Cottage Cheese Chips‼️
Cottage Chesse Chips Ingredients: – 1 cup cottage cheese – 1/2 cup grated Parmesan cheese – 1/4 cup almond flour – 1 teaspoon garlic powder – 1 teaspoon onion powder – 1/2 teaspoon salt – 1/2 teaspoon black pepper – 1 teaspoon dried herbs (like oregano or thyme) – Olive oil spray or a
Courtney

Courtney

106 likes

A hand holds a glass jar with a lid and straw, containing a blended protein frappe swirled with chocolate and caramel. The image highlights it as a "Protein Caramel/Mocha Frappe" with "40g Protein."
Four bottles of zero sugar and sugar-free ingredients for the frappe are displayed on a counter, including chocolate caramel creamer, whipped cream, caramel sundae syrup, and chocolate syrup.
Three key ingredients for the frappe are shown: a bag of instant protein coffee, a bottle of dark chocolate espresso sauce, and a high protein chocolate shake.
✨Protein Caramel/Mocha Frappe
Ingredients (Yield’s 1 Serving) or a little bit more: 🍫 1 Chocolate Fairlife Protein Shake 🍫8 fl oz of Cold Water & Add 1 Scoop of Javy Protein Coffee(You can add more for higher protein intake) 🍫 1 to 2 Tbs of Hershey’s Zero Free Chocolate Syrup(You can add more to your liking) 🍫 1 to 2 Tb
Maria Valencia

Maria Valencia

10.3K likes

LOW CARB BURGER SALAD ✨✨ (recipe below)
Burger Salad is an easy, healthy, and delicious dinner or meal prep recipe! Made with seasoned ground beef, a homemade special sauce dressing, and all of your favorite burger toppings – this fresh and flavorful salad is full of veggies and protein, but tastes like a big mac in each and every bite.
Kayla Berman

Kayla Berman

174 likes

See more