Reality of post endometriosis surgery

As someone who has PCOS and Endometriosis these are supplements I take: Maca- 1 pill a day Helps mood and anxiety, boost energy, regulate menstrual cycles, and improve fertility Evening Primrose Oil- 1 pill a Day Helps balance hormones, anti-inflammatory, helps cervical mucus to improve fe

These have helped me manage my endo naturally. CTA: Save this for your next wellness run 🛒 💊 Vitamin D •Regulates immune system, reduces inflammation, may help lessen pelvic pain •2,000–5,000 IU daily (check bloodwork) •Pair with healthy fats (like avocado or flaxseed oil) f

Random Thoughts 💭What's on my mind: I never thought I’d live my life with a condition. Current Mood: in my feels #endometriosis #endometriosisawareness #endometriosissurgery #endometriosisproblems #embracevulnerability

My favorite blend of tea to support my body with this disorder has been Traditional Medicinals: Raspberry Leaf Tea and Lemon Detox Tea. Raspberry leaf helps tone the uterus and aids in menstrual support, while the lemon detox tea aids in skin, kidney, liver and gut health. Recipe: End of M

#endometriosislifestyle #endometrosis #endostrong #laparoscopysurgery #chronicpain

All of these are in my Amazon storefront 💛 The question I’ve received the most is what items were the most helpful to prep for surgery and that you used after. I truly would have struggled without these things! Hope this is helpful 🫶 #excision #endometriosislifestyle #endo #surgery

I've lost count of how many times I've been asked this question since welcoming my baby boy on March 2, 2023, on our first attempt. I thought it would be beneficial to go beyond a straightforward response and instead create a guide outlining the holistic practices I've embraced since my

Since last month, l've been able to stay on an active schedule combining reformer Pilates with walking and light weightlifting. It has been years since l've been able to consistently exercise without having an issue or needing to take weeks off. Even though I was able to manage my pain, I was un

#vlog #postsurgery #minivlog #chronicillnessjourney #momvlog

200 million women worldwide are diagnosed with endometriosis. 🌎 I am one of them. Send to a woman that may need to hear this. 💌 I had 13 surgeries including a hysterectomy. All of which led to more scar tissue, illness & complications. ❤️‍🩹 🍄 Then Turkey Tail entered the chat. It

Also very hormone friendly. I ended up adding 1 full banana & some spinach!! #smoothie #yum #recipes

#endometriosissurgery #endosurgery #laparoscopysurgery #endometrosis #vlog

A quick refresh of my bedroom before my surgery 🧺🌸🧼 I wanted to make sure I had all of my essentials easily accessible to make recovery as easy as possible! 🤍 #resetwithme #reset #bedroomreset #sundayreset #sundayresetroutine #organizewithme #cleanwithme #drawerorganization #pin

I have seen a lot of post with people taking multiple vitamin supplements at once for PCOS and Endometriosis. Before taking any supplements get your labs checked and consult with a physician. You do not want to experience toxicity from taking too many supplements at once. Only take what your body n

I’ve been struggling with endometriosis stage 4 and fibroids since I was diagnosed at 25. I’ll be 33 on April 5th. I already had the surgery to remove the fibroids however they grew back. Now I’m on my second weight loss journey. Does any one have tips on losing the weight in the stomach area? I’m

“Thank you for giving us hope” But really, they gave it to me 🥹 I didn’t know how much these trips would impact me. These women, traveled across countries, even from San Diego (my own city which is CRAZY!), looking for relief, a cure, from something that most people don’t even understand. We all ca

#endometriosis #endogirl #fypシ

For years I was told my pain was normal. That bad periods are just part of being a woman. That I was “fine.” I wasn’t fine. Endometriosis is more than bad cramps. 🎗️It’s inflammation. 🎗️It’s fatigue. 🎗️It’s hormone disruption. 🎗️It’s missed work. 🎗️It’s planning your life around your c

• Stage 4 endometriosis laparoscopic excision surgery done ✔️ • My mind is finally clear enough to speak on my experience. My doctor said this was the worst case of endometriosis he had ever seen. • I had multiple organs fused together by adhesions including my bowels and ovaries. My fallopian

Your belly’s going to be swollen. You’re going to have scars. You might cry out of nowhere because it’s a lot physically and emotionally. But I’m so proud of the girl who kept fighting for answers. The one who didn’t settle when she was dismissed. The one who listened to her body and finally got

Endometriosis has tested me this year, but movement is still my medicine. 🖤 • #endometriosis #endowarrior #fitnessjourney #wellnessjourney #movementasmedicine

After months of flares, hormones, and healing… After learning my body isn’t “dramatic,” it’s just overwhelmed… Getting outside has been one of the most powerful parts of my recovery. When you’ve lived in pain, your body forgets what safe feels like 🫶🏻 #AskLemon8 #chronicillnesswarrior

You are 3 times more likely to get fibromyalgia if you have endometriosis. We need to get better at diagnosis it!

Never did I see myself being part of the endometriosis community. It has been a long and painful journey but looking forward to a better quality of life. #endometriosislifestyle #endometriosis #endometriosisblog #endometriosissurgery