Are we still eating a Luby’s ?

5/14 Edited to

... Read moreVisiting Luby's brings back a wave of nostalgic memories, especially for those who grew up enjoying its homestyle Southern cuisine. When I stopped by recently, I was eager to see if the quality and flavors still held up after many years. One highlight that stood out was the turkey necks—tender and flavorful, enhanced wonderfully by the hot sauce that complemented their rich texture. I also appreciated the sides, particularly the black-eyed peas. They were a bit lighter in color than I expected but still packed with the comfort and warmth you want from traditional Southern cooking. The fried okra was tasty, though I personally prefer it crispier to add a nice crunch that contrasts with softer dishes. The real winner, however, was the butter biscuit—a soft, melt-in-your-mouth classic that truly felt like a hug from grandma. What makes Luby's experience special is not just the food but the sense of community around it, whether you're on a casual lunch break or a business meeting, as I was. The casual atmosphere invites you to relax and enjoy your meal without rush, and the menu offers good value, like the $11 combo meals, which deliver hearty portions. If you’re looking to eat healthily, Luby's also offers options like salmon with broccoli and spinach, combining nutrition with flavor. Whether you crave something indulgent like fried chicken or prefer lighter fare, there’s a variety of choices that cater to different tastes. Personally, revisiting Luby's was a comforting reminder of home-cooked meals from my past, with a cozy ambiance that encourages sharing stories and enjoying time together. If you haven’t been in a while, it’s worth a visit to see if the flavors still bring that special satisfaction and to support a humble, longstanding Southern dining institution.

Related posts

Eating Nachos Every Day… and Still Losing Weight 🤯
I stopped dieting… started upgrading my nachos instead #weightloss #fatloss #loseweightfast #burnfat #fitnessjourney #healthyhabits #mealprep #healthyeating #diettips #fitlife
Global Vibes Hub

Global Vibes Hub

363 likes

💜 Anti-Inflammatory Eating Doesn’t Have To Be Comp
When I first started learning about anti-inflammatory foods, I felt overwhelmed. Everyone talks about what NOT to eat, but nobody shows you what to actually buy, cook, or feed your family. So I created this simple guide featuring: 🌿 Anti-inflammatory staples 🌈 Colorful fruits & vegeta
BecomingAnnabell✨

BecomingAnnabell✨

4243 likes

An overhead view of several open snack bags, including chips, with the bold text 'DISTRACTIONS FOR BINGE EATING' overlaid, introducing the article's focus.
A comprehensive list of distractions for binge eating, categorized into physical, sensory, and other activities, displayed against a tranquil lake or river backdrop.
A crucial 'PLEASE NOTE' section, clarifying that the listed distractions are for emotional binge eating, not for those experiencing binges due to severe undereating, set against an indoor background.
How I Distract Myself from Binge Eating
I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w
staci york 💛🍋

staci york 💛🍋

4235 likes

Eating out but still staying on track.
This Blackened Mahi Mahi Cobb Salad was the perfect balance of: 🥬 Fresh greens 🐟 Lean protein 🥒 Hydrating veggies 🥚 Healthy fats 🍍 Sweet tropical flavor One of my favorite reminders that “healthy” food can still feel satisfying, flavorful, and fun when you focus on balance instead of restric
the snow Queen

the snow Queen

22 likes

A close-up of a sandwich and salad in a takeout container, with the text "I HAD A SILENT Eating Disorder" overlaid, introducing the topic of restrictive eating.
A green paper bag on a dark, textured surface, accompanied by text discussing the extreme nature of restrictive eating disorders and the author's past inability to eat out.
A person's hand next to a bowl of salad, with text explaining how being with her husband helped her realize the negative impact of her restrictive eating disorder.
My Silent Eating Disorder...
The reality of restrictive eating disorders: no one is talking about them because it takes forever to realize you have one BECAUSE it takes forever to realize stressing, restricting for the 'right' reasons, etc. about food IS an actual disordered style of eating. Doing something for the
stephanietear

stephanietear

900 likes

Costco Haul: Clean-ish Eating Edition
My next Costco run is about to be legendary- because I live across the street and I finally cracked the code on what to buy to keep my soft-life wellness life on track. 🛒✨ Let me be real: I used to wander through Costco grabbing oversized snacks that didn’t serve my goals or my energy. But now?
Steph Green | Fit Life Guide

Steph Green | Fit Life Guide

728 likes

Sunday reset…but I’m still eating dumplings 🥟🍚🫛
This is exactly how I reset without feeling restricted 😌 high protein, simple ingredients, and still tastes like I’m dining in a restaurant 🙌🏾 These un-wrapped dumplings might’ve changed the game for me and with this sauce…Unbelievable!😮‍🔥 My bowl was 62g protein and only 360 calories!…Yea I
Florida Georgia Girl Eats

Florida Georgia Girl Eats

173 likes

A shopping cart filled with various groceries, including chickpea pasta, protein yogurt, fruit snacks, and other items for a weight loss journey.
A bowl of colorful protein cereal with milk and a spoon, described as tasting like fruit loops.
A snack plate featuring eggs, avocado, protein yogurt with fruit, protein pretzels, and nuts.
things i’ve been eating⭐️ (lost 10 pounds so far)
#weightlossfoodideas #weightlossglowup #weightlossinspiration #summerbod #bodytransformation
s 🤍✨

s 🤍✨

5591 likes

A plate featuring two halves of cooked lobster, a side of corn on the cob, and a small metal cup of melted butter. The image has text overlay about eating lobster in NYC.
A lobster roll filled with lobster meat and herbs, served alongside a pile of golden french fries on a white plate from Minetta Tavern.
A bowl of creamy lobster mac and cheese with rigatoni pasta, topped with breadcrumbs and chives, from Seamore's restaurant.
Eating Lobster in NYC to Pretend it’s Still Summer
If you're mourning the end of summer, use this list of places in NYC to eat lobster and pretend it's not over! 1. Minetta Tavern : lobster roll & fries ($35) 10/10 2. Seamore's: lobster mac & cheese ($MP) and maine lobster roll ($MP): 8.5/10 3. Number One Caviar Wall Stre
chef.slick

chef.slick

685 likes

We are eating this year ladies NO EXCUSES | Meals
For the girlies that never know what to eat 💕 God did not put us here to starve. LMAO My favorite is definitely that salad. Chick-fil-A would never see me again. #foodideas #mealideas
Lashanya B

Lashanya B

529 likes

A hand in a black glove holds a slice of ciabatta bread with text overlay: "I eat ciabatta. Still losing weight. Here's what I do:→".
A ciabatta sandwich cut in half, filled with kimchi, lean chicken breast, scrambled eggs, low-fat cheese, and lettuce, described as high in protein and fiber for satiety and fat loss.
A whole ciabatta sandwich featuring lean chicken, scrambled eggs, kimchi, low-fat cheese, and lettuce, highlighted for its satisfying and balanced flavors.
Eating bread and still losing weight? Watch this.
Yes, ciabatta is high in calories—but that doesn’t mean you have to cut it out. When paired with protein and fiber, it keeps you full and satisfied (aka fewer random cravings later). Eating smart > eating less. I’ve figured out a few ways to enjoy my favorite bread without messing up my goa
✨GlowCircuit✨

✨GlowCircuit✨

8 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy

Frenchy

1695 likes

We still eating clean for the new year? 🙃
This bowl is my go to for a #quickdinneridea - flavorful and filling. Save this meal prep for later! 🧡 Salmon Broccolini Coconut Jasmine Rice If you need the ingredient list, it’s in my Walmart storefront under “meal prep faves” 🫶🏽 #salmonrecipes #broccolini #cornpudding #ja
Miss Mo

Miss Mo

376 likes

A person in a black halter top and white pants takes a mirror selfie, showcasing a toned physique. Overlay text advises to "STOP eating 1200 cals & doing cardio if you want to get TONED..."
A person in a dark green sports bra and matching leggings takes a mirror selfie in a gym changing room, displaying a toned midsection. Text states, "you first need MUSCLE to look toned... set from Paragon Fitwear."
A person with developed back muscles performs an exercise on a gym machine, viewed from behind. Overlay text reads, "cardio ALONE does not make you toned More Muscle = Faster Metabolism."
STOP DOING cardio & EATING 1200 cals to be TONED
If you’ve struggled seeing results from the gym and this sounds like you follow me to be successful in reaching your fitness goals. Also SAVE this post to come back to later… Here’s why ⤵️ Cardio alone will not give you that “toned” look everyone so desperately desires. You actually need musc
Peyton Fallis

Peyton Fallis

27 likes

Do I Have a Binge Eating Disorder? ⬇️
How to Know if You Have Binge Eating Disorder + The Snack That Helped Me Heal by a Nutritional Therapist If you've ever found yourself eating in secret, feeling out of control around food, or continuing to eat past fullness even when you're not hungry… you’re not alone. As a Nutritio
Tinsley’sTips🥬

Tinsley’sTips🥬

79 likes

I lost 30 pounds eating banana pudding
I’ve gained and lost weight so many times in the last. I FINALLY figured out a way that I can eat dessert EVERY DAY and still lose weight. What kind of recipes are you interested in?
SeasonBennett

SeasonBennett

4097 likes

A hand holds a bowl containing sliced lemons, fresh strawberries, and chopped cucumbers, illustrating the concept of 'eating your skincare' for wellness and skin health.
A bowl of rice topped with salmon pieces, chopped avocado, and a creamy sauce. Text highlights salmon's omega-3s for moisture and elasticity, and avocado's healthy fats for skin barrier strength.
A bowl with Greek yogurt, sliced strawberries, and granola with peanut butter drizzle. Text explains berries support collagen and Greek yogurt's probiotics aid gut and skin moisture.
The power of eating for glowing up
Wellness is all about what you do for your body. It’s not about all the vitamins pills you take everyday or big habits changes. It can be easy and natural. I’ve recently started focusing on “eating my skincare,” and it’s honestly been a game-changer. I always thought skincare was just a
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

76 likes

Eating late isn’t the issue.. BUT THIS THIS 👇🏾
Ever notice how late-night snacks aren’t grilled chicken and veggies? 🍕🍪 It’s usually high-calorie, ultra-processed foods that are easy to overeat. And here’s what makes nighttime eating tricky: 🔹 Decision fatigue: After a long day, your willpower is drained. You’re more likely to grab whatever’
Dr. Salako

Dr. Salako

421 likes

8 Broke Girl Tips for Clean Eating on a Budget 🥗
If you’re on a tight budget but want to eat clean, you’re in the right place. Clean eating doesn’t have to mean breaking the bank! Here are my go-to tips for staying healthy and saving money. 1. Shop the Perimeter for Freshness The outer aisles of most grocery stores are where the freshest, w
Anna Brynn

Anna Brynn

166 likes

Eating Clean can still Taste Good
This meal was delicious and made with all clean ingredients! Siete is one of my favorite clean brands. 1) Grass fed ground beef cooked with chopped up peppers, onion & tomatoes then once done added Siete taco seasoning 2) Grated organic grass fed cheddar cheese 3) Heated up avocado o
LovelyLittleMess

LovelyLittleMess

235 likes

Costco Groceries That Make Healthy Eating Easier 🛒
Sharing a few of my favorite healthy Costco staples that make meals and snacks easy during the week. 😌 When I grocery shop, I usually focus on three things: • easy protein sources • fruits and veggies • lower sugar treats that still satisfy a sweet tooth Having simple, nutritious foods on
bloomwithlina

bloomwithlina

480 likes

Before and After I started EATING CLEAN
#caloriedeficit #lemon8challenge #progress I started eating clean staying away from too much sugar. But still eating a balanced meal so I get healthy sugar, fats, and carbs! I didn’t necessarily eat in a calorie deficit, maybe a slight one. But I most focused on eating only clean meals.
Sam

Sam

562 likes

A person in white athletic wear stretching, with the title "Why Am I Still Hungry After Eating?" overlaid, introducing the topic of persistent hunger.
A bowl of salmon, broccoli, and rice, illustrating the tip "Add More Protein & Fiber," with an overlay showing calorie and macronutrient intake details.
A glass of water with ice on a kitchen counter, illustrating the tip "Hydrate Properly," with an overlay showing current water intake and daily goal.
Why Am I Still Hungry After Eating? 😩
Ever find yourself still hungry even after you've just eaten? 🙋Girl, SAME! After some research and personal trial-and-error, here’s what I found that genuinely helped me overcome those persistent hunger pangs! 🍽️ 1. Add More Protein & Fiber Turns out, protein and fiber are amazing at keepi
Nicole🍒

Nicole🍒

109 likes

Disordered Eating- Let’s talk about it 🍽️
Have you dealt with any of these behaviors too?🤔 You are NOT alone🫶🏻‼️ #nutrition #disorderedhabits #eatinghabits #fitness #awareness
BED Recovery | Misfitmick

BED Recovery | Misfitmick

6 likes

A woman walks on a paved path in front of a building with a large gate and ivy, illustrating the topic of eating while traveling using the Glucose Goddess method.
A plate features a protein-rich breakfast with eggs, avocado, spinach, and a side salad, demonstrating a meal eaten while following the Glucose Goddess method for one month.
A plate of spaghetti with red sauce and cheese is shown, representing a meal enjoyed on holiday while adhering to the Glucose Goddess method's principles of protein breakfast and vegetable starters.
Eating on Holiday using Glucose Goddess Method🍽️
While following the Glucose Goddess method! I’ve been wanting to get rid of my sugar cravings for the past few years, but I have a sweet tooth and nothing worked so far. I’d try to quit for a week or a month, and avoid buying sweets and then would get cravings again, and start this negative c
mindofieva

mindofieva

22 likes

A top-down view of a healthy meal bowl containing greens, chickpeas, avocado, seasoned chicken, and roasted sweet potatoes, with text overlay "healthy eating on a budget" and dollar signs.
A person in a red dress stands in a kitchen, with text overlays providing tips like being flexible with produce, using meal plan delivery, and buying in bulk for budget-friendly healthy eating.
A close-up of a meal with salmon, rice, and a mango-cucumber salad, accompanied by text overlays suggesting meal prepping, buying frozen produce, and knowing when to skip organic items.
healthy eating on a budget 💸
groceries are expensive as hell these days, so I really get balling on a budget but still wanting to keep up a healthy diet. the best thing i’ve found is really taking my time at the grocery store to really see how I can get the best bang for my buck, like figuring it out the cheapest price per uni
evelyn

evelyn

52 likes

Tired of Eating Boring & Still Feeling Like Crap?
No crash. No bloat. No drama. Just 3 meals that actually do something for your body: • Balance your blood sugar • Support your gut • Keep you full without the fluff This is smart eating for real life. Save this for your next meal prep day. #HealthyAndFitDigital
HealthyandFitDigital

HealthyandFitDigital

52 likes

EATING HEALTHY 101 - on a budget
Hello Lovelies! #journeywithaly Let’s go over eating healthy on a budget. Buying groceries can be difficult on a budget for sure! But here’s a few tips to make it easier! 🌸Budget monthly - 1 person = $100 for two weeks 🌸Buy essentials only - Rice, Eggs, veggies, milk, etc. 🌸Cook
✨Aly✨

✨Aly✨

14 likes

A vibrant image with the title "Low Calorie Recipes For Your PERIOD Manage Bloating and Cravings," featuring a smoothie, carrots, banana, orange slices, and turmeric, suggesting healthy, period-friendly food options.
A close-up of a bowl of Greek yogurt topped with mixed berries and chia seeds, with a spoon. Text highlights it as "Greek Yogurt With Berries and Chia Seeds," providing 200 calories per serving, beneficial for cramps and inflammation.
A plate featuring an "Egg White Veggie Scramble" with toast and sliced avocado. Text indicates 150-180 calories per serving, emphasizing egg whites for protein and veggies for fiber, vitamins, and minerals to reduce bloating.
Healthy Period-Friendly Eating 🥗🍠
Maintaining a low-calorie diet during your period can help manage cravings and bloating, while still providing essential nutrients. Here are some low-calorie, nutrient-dense recipes that support your energy levels, relieve bloating, and satisfy cravings: 1. Greek Yogurt with Berries and Chia See
Ty 😍✨✌🏽

Ty 😍✨✌🏽

356 likes

Eating HOT DOGS for 5 Days… and Still Losing Weigh
I switched the bread… cleaned the protein… added fat-burning toppings… and this changed everything. Would you try this for 5 days straight?? #weightlossjourney #fatburningfoods #easymeals #healthyeating #mealideas #quickrecipes #dietideas #foodhacks #cleaneating #lose
Global Vibes Hub

Global Vibes Hub

19 likes

Foods you have been eating that’s DEADLY!!
Let’s face it. We have been passing down bad eating habits from generations to generations. My goal is to help people eat healthier alternatives while still enjoying what they love Comment below if you would like to see more videos like this.
Erica

Erica

211 likes

A person in a red bikini takes a mirror selfie, with text overlay "Full Day of Eating ~healthy hormones x balanced diet~".
A black travel mug sits next to a white mug containing a brown liquid, labeled "Coffee & Beef bone broth + tumeric".
A black plate holds scrambled eggs with avocado and a slice of Ezekiel bread with almond butter, as described by the text.
Full Day of Eating for optimal health and hormones
I have been working out and eating an 80/20 diet for about 10 years now but recently I have come off birth control so I’ve decided to crack down and stop eating for a healthy physique from a visual stand point but really trying to eat solely for my cycle and the health of my hormones. I’m not a
Jade Nash

Jade Nash

334 likes

Gastritis-friendly but still eating GOOD 😮‍💨
Some days healing feels frustrating… but meals like this remind me I’m still taking care of myself 🫶🏽 Protein toast with almond butter, banana & honey + a balanced breakfast plate to keep my stomach calm and my body fueled ✨ Healing gastritis/IBS isn’t perfect, but I’m learning what works f
Qua🧑🏽‍🍳

Qua🧑🏽‍🍳

13 likes

How I’m losing weight and still eating goooood!
Tonight I made a steak + baked potato plate using: • small baked potato • sharp cheddar cheese • light sour cream • sugar-free low-calorie BBQ sauce • steak You don’t have to cut out potatoes or real meals to make progress. Portion balance and simple swaps make a big difference—and this kee
Tiffany

Tiffany

97 likes

I started eating better
Last year I was pretty much a slave to fast food. Not only was it breaking my wallet but I also gained 20 pounds within the year! It was the heaviest I’ve ever been. This year I wanted to start off better by teaching myself how to cook my own meals and it’s actually been pretty fun and easy. Wha
Tiara

Tiara

1775 likes

Eating healthy doesn’t have to be complicated!
This was a lower protein day than normal but still within my 1650 calorie deficit!! Making things that are yummy and just learning to substitute certain items can change the whole game!! Example: • adding protein to the acai bowl • using low calorie buns and better quality oil on my fries
Kaitlyn

Kaitlyn

379 likes

Eating seasonally - Summer & Heirloom Tomatoes 🍅✨🌿
Lately I’ve been trying to be better about “eating seasonally” - coming up with recipes that incorporate foods that are in season and at their best 🌿✨ That being said, even in the heat of summer I still get my Italian food cravings 😂🍝 This chicken parmesan with fresh tomato sauce made with heirl
Shannon Grace

Shannon Grace

35 likes

My journey with Binge Eating. Breaking the cycle.
No hashtags because I hope this truly finds who it’s meant for. 🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽
Davonah

Davonah

73 likes

You’re Eating Clean But Still Feel Off? The Hidden Reason
You can eat all the “right” foods and still feel bloated, tired, or off… Because healing isn’t just about what you eat — it’s about how your body digests, absorbs, and clears what you consume. When your gut, digestion, or detox pathways aren’t supported, symptoms can show up no matter how cle
Holistic Healing 🌿

Holistic Healing 🌿

9 likes

How to Start Eating Healthy 🧘🏽‍♀️🎧🎀✨🥑
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

67 likes

A woman in a green sweatshirt holds a drink, smiling, with food and donuts on a table. Overlay text asks 'questions to ask yourself if you're experiencing FOOD GUILT,' prompting self-reflection on food-related feelings.
Why does eating xxx make you feel guilty?🍪
So you still feel guilty after eating. After “overeating.” After eating when you haven’t exercised. After skipping a workout. The list can go on. 1️⃣ So what are you actually feeling guilty for?? Really dig deep for that one. Why is what you’re guilty about bad? Is it the fear of weight gain
Molly, RD 🌱

Molly, RD 🌱

54 likes

See more