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Delicious Continue! Oilless Fryer Tofu Cream Texture Protein 11g

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... Read moreอยากแชร์ประสบการณ์ทำเต้าหู้หม้อทอดไร้น้ำมันที่บ้านค่ะ ใช้เต้าหู้เนื้อครีมแบบที่ซื้อมาจาก Tops ลองแบ่งชิ้นเต้าหู้ 200 กรัมเป็น 4 ส่วนเล็ก ๆ แล้วซับน้ำด้วยทิชชู่ให้แห้งก่อนนำลงทอดในหม้อทอดไร้น้ำมันของ Philips ใช้อุณหภูมิ 180 องศาเป็นเวลา 15 นาที จากนั้นเพิ่มไฟเป็น 200 องศาอีก 5 นาทีผลลัพธ์ที่ได้คือเต้าหู้นิ่มนวล เนื้อเนียน ๆ เด้ง ๆ และกรอบเล็กน้อยตามรอบนอก กลิ่นหอมมากๆ เมนูนี้เหมาะสำหรับคนที่รักสุขภาพและอยากเพิ่มโปรตีนในมื้ออาหาร เพราะเต้าหู้มีโปรตีนสูงถึง 11 กรัมต่อ 200 กรัม อีกทั้งยังเป็นเมนูทำง่าย สำหรับคนที่ไม่ชอบทอดน้ำมันท่วมแบบเดิม ๆ หม้อทอดไร้น้ำมันช่วยให้ประหยัดน้ำมันและทำความสะอาดง่ายขึ้นด้วยค่ะ สำหรับใครที่สงสัยเรื่องรสชาติ ผมเคยลองจิ้มด้วยซีอิ๊วขาวหรือซอสพริกเล็กน้อย รสชาติจะออกเค็มหวานกำลังดี และเนื้อเต้าหู้ครีมมี่นี้ละลายในปากจริง ๆ ทำให้รู้สึกอร่อยโดยไม่ต้องพึ่งน้ำจิ้มมากมาย เป็นอีกหนึ่งเมนูที่อยากแนะนำสำหรับคนที่ชอบกินเต้าหู้และกำลังหาเมนูใหม่ ๆ ทานกันดูนะคะ!

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