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Do you know this?? Health with Foot Paca Exercise

You can train your inner thighs just by putting them between your legs!

Sit in a chair and puff

Just put it in when you're standing while washing dishes

Can easily muscle training 🙆‍♀️

Children can do it too!

# Health goods and femcare

Fighting against rising prices

I brought it back from my parents' house so it's free lol

Goods Search Party

4/15 Edited to

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