99 followers

Follow

Follow

Follow

1/2

0 saved

2

10

Fresh Salad

#homemade salad #brocoli🥦 #zuquini #cucumber #orangepimento #Cottage Cheese #boiled 🥚 ranch seasoning 🧂

2025/3/25 Edited to

Fresh salads are not only a refreshing addition to meals but also pack a punch of nutrients. Incorporating a variety of vegetables such as broccoli, zucchini, and cucumbers adds essential vitamins and minerals. You can enhance the flavors by using different seasonings, like ranch seasoning or a dash of vinegar. For added protein, consider including boiled eggs or cottage cheese in your salad. Experiment with various dressings and toppings to find your perfect combination! Whether you are enjoying a light lunch or preparing a side dish for dinner, these salads can be easily customized to suit your taste preferences. Additionally, adding fruits such as oranges or pimentos can elevate the flavors and provide a sweet contrast to the crisp vegetables. Don't hesitate to get creative with your salads and make them a staple in your weekly meal planning.

Related posts

No lettuce salad. #recipes

1070 likes

Fresh, Vibrant Salad 👇

Avocado Salad with Mozzarella, Basil Pesto, Tomatoes & Cucumbers 🥑🍅 A fresh, vibrant salad bursting with flavor—perfect for a light meal or side dish! Ingredients: 2 ripe avocados, diced 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/2 cup mini mozzarella balls (or diced fresh

542 likes

MEDITERRANEAN CHOPPED SALAD ✨✨ (recipe below)

Mediterranean Chopped Salad is a fresh, colorful, delicious, and flavorful salad recipe! Made with romaine lettuce, radicchio, cucumber, tomato, feta cheese, parmesan crisps, and a creamy oregano dressing – this recipe is super easy to make, great for a crowd, and a perfect meal prep option too.

3475 likes

Fresh salad 🥗

#mealprep #saladrecipe #freshsalads #saladrecipes

1407 likes

🥗 Greek Cucumber and Tomato Salad 🍅

Ingredients: 2 large cucumbers, thinly sliced 3 medium tomatoes, cut into wedges 1/2 red onion, thinly sliced 1/4 cup olive oil 2 tablespoons red wine vinegar 1/2 teaspoon dried oregano Salt and freshly ground black pepper, to taste 1/4 cup fresh parsley, chopped Optional: crumbled feta

16.2K likes

VIRAL CUCUMBER SWEET PEPPER SALAD ✨✨ (recipe below

This Cucumber Sweet Pepper Salad is a viral TikTok sensation for good reason! Made with fresh cucumbers, sweet mini peppers, bagel seasoning, chili crunch, and ginger dressing … this crunchy, colorful salad is ready in 5 minutes. It is perfectly sweet, savory, and spicy! Enjoy this refreshing raw v

992 likes

Quick and Easy Tuna Salad Boats

Quick and Easy Tuna Salad Boats INGREDIENTS 4 5oz cans Albacore white tuna 1/2 cup Celery 1/2 cup Parsley, fresh 1/2 cup Red onion 2 Dill pickles 10 tbsp Hellman’s mayo 1/2 tsp Pepper 1/2 tsp Salt 2 tsp Bragg’s apple cider vinegar 4 Romaine Tuna Boats INSTRUCTI

6352 likes

Fresh Honey Lime Fruit Salad

Bright • Juicy • Naturally Sweet Time Prep: 15 minutes Chill: 20 minutes (optional) Serves: 4–6 ⸻ Ingredients Fruit Mix • 2 cups strawberries, sliced • 1 cup blueberries • 1 cup pineapple, cubed • 2 kiwis, peeled & sliced • 1 cu

967 likes

Greek Cucumber Salad

This Greek Cucumber Salad recipe will bring you refreshing relief on a hot summer day! In just 15 minutes, you'll have the perfect side dish full of fresh ingredients and Mediterranean flavor on your table. 🥗 A traditional Greek salad is my favorite way to bring fresh produce together to cre

2279 likes

GARLICKY FETA CHICKEN SALAD

This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish. Here is

24.2K likes

Tzatziki Chicken Salad

Tzatziki Chicken Salad Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, ch

861 likes

A vibrant close-up of a fresh avocado corn salad, featuring diced green avocados, bright yellow corn kernels, halved red cherry tomatoes, chopped purple red onion, and fresh green cilantro, all mixed together.

Fresh Avocado Corn Salad

🥗 Ingredients (Serves 4) 2 ripe avocados, diced 2 cups cooked corn kernels (fresh, grilled, or canned & drained) 1 cup cherry tomatoes, halved ½ small red onion, finely chopped ¼ cup fresh cilantro, chopped 1–2 tbsp olive oil Juice of 1 lime Salt and black pepper to taste

669 likes

Italian Salad 🥗🇮🇹✨

Fresh, bold, and built right! This hearty Italian salad is a no-nonsense crowd-pleaser loaded with crisp romaine, savory deli meats, provolone cheese, olives, tomatoes, peppers, and a bright homemade red wine vinaigrette. It’s simple, satisfying, and full of flavor — perfect as a main dish or a

540 likes

Fruit Salad 🍓🍎🍉🍊

This Healthy Fruit Salad Recipe combines fresh and canned fruit, yogurt, and coconut flakes. Easy to make, it’s sweet, creamy, and perfect as a side dish or dessert! Ingredients You’ll Need 👉🏻Canned Fruit - Pineapple chunks and mandarin oranges form the base of the salad, adding bright color

8096 likes

Fresh & Nourishing Quinoa Salad Bowl 🥗✨

This quinoa salad bowl is everything I love in one dish — fresh, filling, and packed with flavor 🤍🥗 Perfect for warm days, quick lunches, or a light but satisfying dinner. Ingredients: • quinoa • grilled chicken • cucumber • pickled red onions • fresh herbs • lemon juice • olive oil • s

21 likes

5 Fresh & Healthy Salad Dressings You’ll Love 🥗✨

Tired of store-bought dressings? Try these 7 easy homemade sauces — from creamy yogurt herb to zesty cilantro lime! 🌿 They’re healthy, flavorful, and made with simple ingredients you already have at home. Save this post to level up your salads this week! 💚 #HealthyEating #SaladDressing

262 likes

A close-up of a "Cheesecake Fruit Salad" in a foil tray, featuring diced green apples, sliced strawberries, and cheesecake cubes. The entire dish is generously drizzled with a thick caramel sauce, with the title "Cheesecake Fruit Salad" overlaid.

Cheesecake Fruit Salad 🍓🍍🍇

I do not edit any details I share the recipes as I found them with the photo for which they're listed with. It has come to my attention that some photos may not line up, some may be ai generated as well. I do not own any part of the recipes I share as started previously. Ingredients: 8 o

1064 likes

My best fresh fruit salad ever

Fruit salad 🥭🍓🫐🍌🥥🍎🍒🍊 RECIPE: Strawberries Pineapples Mangos KiWI Pomegranate Lime #fruitsalad #fruit #saladrecipe #freshlemon8 #food #foodoflemon8 #bestsalad #fruitbowl Honey Mix & enjoy

24.5K likes

Strawberry Fluff Salad Recipe🍓

Hey guys, I know many of you loved and were interested in my previous Orange Dreamsicle Salad. Which you can scroll up to my past posts. I found a similar salad, different ingredients but same intructions. I would make this salad myself but my kids & husband do not like strawberry’s 😭 Anyways

1737 likes

Salads don’t need to be boring Ep. 1: BLT Salad🥓🥬

Welcome to episode 1 of my new Salad series where I show you that salads don’t need to be boring🥱🥗Today we’re starting with a classic, the BLT salad🥓🥬 Ingredients: • 4 cups of lettuce (romaine or iceberg) • 1 cup of cherry tomatoes, halved • 1 avocado, diced • 1/2 cup of bacon bites, or

6621 likes

Cucumber salad - so easy, so good

TZATZIKI INSPIRED PERSIAN CUCUMBER SALAD. If you want an easy, light, refreshing salad, an easy side to some protein, or a fun snack, this Persian cucumber salad has the best textures and flavors in each bite and its such a healthy way to stay satiated. You can use any kind of cucumber but I lik

9672 likes

your new favorite chicken salad😍

What you need: 2 cups shredded chicken Bell peppers Corn Jalapeno Green onion Whipped cottage cheese: 1 cup cottage cheese 3 tosp cilantro Fresh lime juice, salt, & honey to taste #lemon8partner #lemon8creator #easyrecipe #healthyrecipes #chickensalad #healthyfood #me

4283 likes

Fresh & Easy Orzo Salad You’ll Make Again!

This Orzo Salad is the ultimate fresh side dish! Loaded with veggies, herbs, and feta, it's light, flavorful, and perfect for any occasion. A must-try for your next BBQ or family dinner! 😍 📌 SAVE this for later! ✨ What You Need: ✔️ 1 lb orzo pasta ✔️ 2 cups cherry tomatoes (halved) ✔️ 14

255 likes

Trying the Viral Smashed Potato Salad 🥔

𝚃𝚑𝚒𝚜 𝚂𝚖𝚊𝚜𝚑𝚎𝚍 𝙿𝚘𝚝𝚊𝚝𝚘 𝚂𝚊𝚕𝚊𝚍 🥗 🥔 that was viral a few months back looked so delicious I have to try it. I like smashed potatoes but haven’t tried using them to make a potato salad before. Most potato salads have boiled eggs and since this one does not it’s easy to veganize. Since this just uses potato

1365 likes

🥒 Creamy Cucumber Avocado Broccoli Salad

This just might be my salad of the summer: it’s got crispy, creamy, herby, salty, and crunchy all in one and the flavors come together so good. This can go really well with some grilled chicken or grilled shrimp if you want to add some protein and make it a satiating + nutritious meal. It can a

66.9K likes

Spicy Korean Cucumber Salad

Spicy Korean Cucumber Salad😋❤️ Ingredients: • 2 medium cucumbers, thinly sliced • 1/2 teaspoon of salt • 2 green onions, finely chopped • 1 clove of garlic, minced • 1 tablespoon of Korean red pepper flakes (Gochugaru) • 1 tablespoon of sesame oil • 1 tablespoon of soy sauce • 1/2 teaspo

2040 likes

Fresh Avocado salad 🥗

You only need four ingredients, cucumber, cherry tomatoes, avacado, and fresh parsley. #fyp #homemadeavocadosalad #healthylifestyle #foodie #lemon8food

72 likes

VIRAL CUCUMBER SALAD IN A JAR🥒

My spin on the viral cucumber salad in a jar that has taken the socials by storm thx to @logansfewd But truth be told I’ve actually been eating cucumber salad (gurkensalat) since I was a child thanks to my grandmother (no, unfortunately this is not her recipe😢) so naturally I HAD to jump on this tr

4628 likes

I wanted something fresh & flavorful | Greek Salad

I wanted something fresh and simple to pair with my lunches this week and decided on a traditional Greek salad. It’s a staple dish for a reason, just a few ingredients and packed with flavor. Ingredients —— 5 servings 10 oz cherry tomatoes, halved 1 English cucumber, thinly sliced 1 green bel

113 likes

This is my favorite fresh summer salad. Full of so many whole ingredients it really gets me in the mood for summer 🍓☀️ Yes I use lemon juice as a “dressing” 🫠 -2 cups organic iceberg lettuce -Half a small avocado -1/2 cup cut cherry tomatoes -1/2 cup chopped strawberries -1 serving of

2648 likes

Who doesn’t love a fresh salad? 🥬

#salad #recipes #saladrecipe #healthylifestyle #eatyourgreens Recipe • Fresh Kale • 1/2 cup Olive oil • 1/2 Diced Red Onion • 10 chopped Sun Dried Tomatoes • 2 Soft Avocados • 1/2 Cup Nutritional Yeast • 2 Tsp Salt • Minced Garlic • 1 lemon juice • 1 Tsp of Cayenne P

239 likes

My best fresh fruit salad ever ✨🍋

Discover the ultimate summer refreshment with our easy and healthy summer fruit salad recipe! Packed with fresh, vibrant fruits like watermelon, strawberries, blueberries, and mint, this salad is perfect for cooling down on hot days. Follow along for step-by-step instructions and enjoy a burst of f

3958 likes

A vibrant kale salad in a metal bowl, featuring green kale, white feta cheese, red cranberries, and sunflower seeds. Two wooden salad servers are in the bowl. Text overlays read 'Lemon Dressing Kale Salad' and 'FRESH, CRUNCHY, HYDRATING', with lemon halves visible on a cutting board.

Fresh, Crunchy, Hydrating Kale Salad

⭐️The best side salad hands down. ⭐️ Pros👍: simple ingredients, simple prep, tart taste, lasts a couple days in the fridge Cons👎: NOTHING Prep: - rinse kale then massage tenderly with Olive or avocado oil - once kale reaches a softer feel then you can leave it and prep dressing - dres

233 likes

Summer salad - watermelon magic

Watermelon Berries & Feta Salad This is one of my favorite fruit salad combinations for a reason. If you need a healthy summer salad recipe with all the right notes, check this out. The watermelon, feta, mint combo is a classic and amazing on its own, but when you add berries, lime, and pist

9035 likes

Quick & Fresh Strawberry Chicken Salad 🥗🍓

A light and delicious salad that’s ready in just 15 minutes, perfect for a healthy lunch or a refreshing dinner! Ingredients: 2 cups cooked chicken 🍗 4 cups chopped romaine lettuce 🥬 2 cups chopped strawberries 🍓 1/2 cup dried cranberries 🍒 1/4 cup sliced red oni

253 likes

This salad keeps you full for hours!

And it’s jam packed with fiber, plant-based protein, vitamins, minerals, & healthy fats. I can’t get enough of it 🥹 Heres what you’ll need 1 large cucumber or 2-3 Persian cucumbers 1 red onion 1 red pepper 20 oz can chickpeas, rinsed and drained 8 oz marinated artichoke, cut into pie

12.8K likes

Garden-Fresh Tomato & Cucumber Salad 🍅🥒

This simple, refreshing cucumber and tomato salad is summer in a bowl! Made with just 5 ingredients: ✨ 2 peeled & sliced cucumbers ✨ 4 Roma tomatoes, chopped ✨ Salt & pepper to taste ✨ 1/2 cup Olive Garden Italian dressing (yes, the good stuff!) Mix everything in a large bowl, co

685 likes

Fresh Quinoa Crunch Salad 🥗🍤✨

A salad that actually fills you up 🤍🥗 This quinoa crunch salad is light, fresh, and packed with flavor — the perfect mix of protein, veggies, and crunch for a balanced summer bowl ✨ Ingredients 🥗: • quinoa (base) • shrimp • cucumber • pickled red onions • cilantro • crispy shallots • tem

15 likes

FRESH FRUIT 🍎 SALAD 🥗

INGREDIENTS Apples 🍏 Pineapple 🍍 Blueberries 🫐 Strawberry 🍓 Grapes 🍇 Caramel Yogurt Granola INSTRUCTIONS 1. Cut up all fruits and add them to a bowl. (Make sure fruit is dry) 2. Grab 2-3 scoops of yogurt and mix it all together. Top with caramel and granola. Enjoy!!!! Food Lio

190 likes

Fresh fruit salad

With honey-lime poppy seed dressing Ingredients Produce • 1 cups Blueberries • 4 Kiwis • 3 Limes • 3 Mandarin oranges • 1lb Pineapple, fresh • 1lb Strawberries Condiments • 3 tsp Honey Baking & Spices • 1/2 tsp Poppy seeds #fruits #fruitsalad #fruitbowl #Recipe

1843 likes

Bacon Ranch Pasta Salad 🥓

Bacon Ranch Pasta Salad is a quick side dish for your summer BBQ’s! 🥓 1 package rotini pasta 8 slices crispy bacon, chopped 1/2C shredded sharp cheddar cheese 1C Hellmans mayonnaise 1/2C milk Packet Hidden Valley ranch salad mix 1/4 tsp garlic powder Pinch fresh cracked black pepper

1941 likes

A vibrant garden fresh salad in a white bowl, featuring mixed greens, halved cherry tomatoes, chopped cucumbers, and thinly sliced red onions. The salad appears lightly dressed and ready to serve.

🥗 Garden Fresh Salad

Ingredients: 1 cup cherry or grape tomatoes, halved 1 cucumber, chopped 2 cups mixed greens (spinach, arugula, romaine, etc.) ¼ red onion, thinly sliced ½ cup radicchio or red cabbage, chopped 2 tbsp olive oil 1 tbsp lemon juice or vinegar Salt and pepper to taste Instruc

49 likes

Greek Veggie Pasta Salad

All of the flavors of a Greek salad: kalamata olives, tomatoes, cucumber, red onion, fresh dill, and feta cheese with the addition of pasta, tossed in a lemony, creamy yogurt dressing. This prep-friendly, gluten-free Greek Veggie Pasta Salad will make the perfect addition to your upcoming menu. R

1248 likes

Fresh Fruit salad to beat this heat!!!

#fruitsandveggies #fruitsarerefreshing #summerbod

509 likes

Beet and Fresh Cucumber Salad

Beet and Fresh Cucumber Salad Ingredients: * 1 large cucumber, thinly sliced * 2 medium beets, cooked and peeled, thinly sliced * 1/4 cup chopped fresh dill * 1/4 cup chopped fresh parsley * 1/4 cup olive oil * 2 tablespoons lemon juice * 1 teaspoon salt * 1/2 teaspoon b

34 likes

ITALIAN GRINDER CHOPPED SALAD ✨✨ (recipe below)

This Italian Grinder Salad is a low carb version of the TikTok viral grinder sandwich! Made with crunchy lettuce, savory deli meats, provolone and parmesan cheese, and a creamy, tangy dressing … this fresh and colorful salad is full of different textures and flavors that make it absolutely irresist

1151 likes

Fresh caprese salad🍅

simple few ingredients appetizer for any occassion ⭐️Overall rating: /10:10

408 likes

Fresh Greek Salad That Actually Tastes Like Summer

Theres something about this salad that feels like spring or summertime. This is one of those simple recipes where the ingredients do all the work. Juicy tomatoes, crisp cucumbers, and salty feta come together in the most refreshing way. It’s light but still satisfying and perfect for warm days or a

10 likes

🌿 Fresh Caprese Salad : Summer in a Bite! 🥗

🍅✨ Dive into the vibrant layers of my Ultimate Caprese Salad! This isn't just any salad; it's a masterpiece of flavors and textures, perfect for a refreshing summer dish or a classy appetizer. 🧀🌿 Imagine succulent, juicy beefsteak tomatoes and silky fresh mozzarella, each slice carefully

68 likes

See more