Automatically translated.View original post

Meet Nu Fod to be stubborn in EVEANDBOY

2025/9/19 Edited to

... Read moreหากพูดถึงการช้อปปิ้งเครื่องสำอางในร้าน EVEANDBOY หลายคนคงไม่พลาดโอกาสได้ลองผลิตภัณฑ์ใหม่ๆ ที่มีคุณภาพและตอบโจทย์เทรนด์แฟชั่นอย่างแท้จริง สำหรับสาวๆ ที่หลงใหลในความสวยงามและต้องการลองอะไรใหม่ๆ ขอแนะนำให้ลอง MAYBELL NEWYO PRO YORK ซึ่งเป็นไอเท็มที่มีชื่อเสียงในวงการความงาม นิวยอร์กโปรฟิวส์ (New York Proof) มาพร้อมคุณสมบัติที่กันได้ยาวนานและติดทนนานถึง 10,000 ชั่วโมง ให้คุณมั่นใจได้ว่าเมคอัพจะยังคงสวยเป๊ะตลอดวัน ไม่ว่าจะเจอสภาวะอากาศแบบไหนก็ตาม นอกจากนี้การเลือกซื้อเครื่องสำอางที่ร้าน EVEANDBOY ยังมอบประสบการณ์ช้อปปิ้งที่หลากหลายและสะดวกสบาย เพราะมีสินค้าหลากหลายแบรนด์ดังให้เลือกสรร แม้กระทั่งไอเท็มจาก MAYBELL ที่เพิ่งออกใหม่ในตลาด ทำให้สาวๆ สามารถอัปเดตเทรนด์และความงามล่าสุดได้อย่างไม่ตกยุค ไม่เพียงแต่เป็นสถานที่ช้อปปิ้งเท่านั้น EVEANDBOY ยังเป็นแหล่งรวมตัวของเหล่าคนรักความสวยความงามที่สามารถแลกเปลี่ยนประสบการณ์ ใช้ hashtag อย่าง #เจมโฟ้ดชวนเล่นLemon8 เพื่อแบ่งปันไอเดียเรื่องความงาม แชร์เทคนิคการแต่งหน้า หรือแนะนำผลิตภัณฑ์ที่ใช้แล้วชอบ ถือเป็นชุมชนที่อบอุ่นและสร้างแรงบันดาลใจให้กับผู้สนใจในวงการบิ้วตี้ได้เป็นอย่างดี ดังนั้น หากคุณกำลังมองหาประสบการณ์ช้อปปิ้งและรีวิวเครื่องสำอางที่ตรงใจ พร้อมกับสนุกกับการติดตามเทรนด์ใหม่ๆ ไม่ควรพลาดแวะไปที่ EVEANDBOY และลอง MAYBELL NEWYO PRO YORK ที่ขึ้นชื่อเรื่องการอยู่ตัวที่ยาวนานและสีสันที่สดใส รับรองว่าคุณจะได้รับประสบการณ์ที่น่าประทับใจและตอบโจทย์ทุกความต้องการด้านความงามอย่างแน่นอน

Related posts

GLOWY SKIN & FLAT TUMMY
If your trying to glow up for the summer, I’d 100% recommend to focus on your skin and gut at the same time instead of just one. #gutglowup #summerglowuptips #glowyskin #flatbelly #tanningtips
April

April

2172 likes

A collage of six different journals on a handwritten background, with the title '6 TYPES OF JOURNALS YOU NEED'. The journals feature various designs including marble, sun and moon, a wave, geometric, yellow floral, and pink floral patterns.
Six journals displayed on a handwritten background, each labeled with its type: 'DAILY INTENTIONS + TO-DO'S', 'SHADOW WORK JOURNAL', 'DAILY JOURNAL', 'DAILY WINS + GRATITUDE', 'THINGS YOU'RE LEARNING', and 'PLANS + VISION'.
An open notebook with handwritten entries, titled 'DAILY JOURNAL', listing its purposes: process thoughts, go over your day, brain dumps, and processing.
6 TYPES OF JOURNALS YOU NEED TO BE THE BEST YOU 🫶🫶
you never ✨need✨ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan 🫶🫶 ➡️ daily journal process thoughts and feelings go over your day brain dumps processin
carley ◡̈

carley ◡̈

4832 likes

A person holds a brown paper bag with text overlay "COMFORT FOOD SWAPS For easy digestion," suggesting food alternatives for digestive comfort.
A comparison shows Aunt Jemima Pancake & Waffle Mix (contains wheat flour) versus 365 Organic Gluten Free Pancake & Waffle Mix (gluten-free, easy to digest).
A comparison shows Mrs. Butterworth's Original Syrup (contains high fructose corn syrup) versus Pics Pure Maple Syrup (lower in FODMAPs, pure 100% maple syrup).
Saving this for my next night in 😊 swaps found on Fig #ibs #lowfodmap #ibsfriendly #gutfriendly #ibd
Fig App

Fig App

4604 likes

A split image showing a person's face before and after a skincare routine. The top half, dated July 18th 2024, shows skin with blemishes. The bottom half, dated November 22nd 2024, shows clearer skin, illustrating the results of the routine.
A morning routine featuring a benzoyl peroxide wash, an adapalene gel, and a multi balm. Instructions detail washing for 1-2 minutes, applying a pea-sized amount of gel, and swiping on the balm for moisture.
A night routine showing a benzoyl peroxide wash and a prescribed compound. The wash is used twice daily, and the compound every other night, applied all over the face. This combination helps with skin texture and hyperpigmentation.
The skin cycling routine that cleared my skin
Morning routine: Cleansing my face with benzoyl peroxide for 1-2 minutes followed by adapalene gel and when I need extra moisture, the Khai Wrinkle bounce multi balm. This routine was recommended to me by my dermatologist which started clearing my skin in just 4 days! Night routine: Benzoyl Pero
Ellie Nicole

Ellie Nicole

3915 likes

A hand holds an open bible with colorful tabs, featuring the title 'STEAL MY bible notes' and scripture references for 'JESUS CLEANSES THE TEMPLE' from Mark, Jeremiah, and Psalms.
A close-up of an open bible page showing Mark 11:12-19, with handwritten notes emphasizing true worship, honoring God, and faith that moves mountains, not personal gain.
A close-up of an open bible page showing Jeremiah, with a blue sticky note asking if church attendance is for God or self-comfort, and a note about changing actions, not just words.
Jesus Cleanses the Temple
they weren't coming to the temple to be with God - they were coming to LOOK spiritual. 🙄 Stop talking about worship & start living it! I know I still have flaws that God is helping me work through, but MAN does it change your life to truly read and be able to understand the Word. 😭 L
jazz_whit

jazz_whit

5472 likes

A close-up of avocados and cherry tomatoes with the title "LOW FODMAP BLOAT SAFE FOODS FOOD GUIDE" overlaid, indicating the topic of the guide.
Two individuals are seated at a table with paper bags, while a list of low FODMAP fruits, including banana, blueberry, and strawberry, is overlaid on the image.
A supermarket aisle displaying various bottled juices, with an overlaid list of low FODMAP vegetables such as carrot, spinach, and zucchini.
LOW FODMAP FOOD GUIDE
50+ foods safe for bloating & digestive issues!! FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience digestive distress after eating them. I
rachel

rachel

492 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

A bowl of fresh blueberries, several strawberries, and crackers are arranged on a speckled kitchen counter. The image has the text 'Low FODMAP Snacks' overlaid, illustrating healthy and suitable snack options for individuals following a low FODMAP diet.
Low FODMAP Snacks
A low FODMAP diet eliminates sugars (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) which can cause intestinal distress. The tricky part, though, is figuring out what to eat on this confusing and restrictive diet. The ins and outs of a low FODMAP diet are, unfortunate
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

10 likes

A person holds a striped shopping bag in front of a Sephora store, while another person points to their under-eye area. Text overlay reads, "Derm Resident's Favorite Product for Eye Bags/Dark Circles!".
A hand holds a green box for a green tea caffeine bright-eye serum, described as a cooling roll-on with caffeine and niacinamide, in a store setting.
A hand holds a brown box for a peptides and C energy eye concentrate, described as a lightweight gel with caffeine, peptides, and vitamin C, in a store setting.
Derm Resident’s Sephora Dark Circles/Eye Bags Recs
There are plenty of underlying reasons for dark circles and eye bags like allergies, poor sleep, or just natural aging! As a dermatology resident, here are my Sephora finds that I would recommend for your under-eye area! Innisfree Green Tea Caffeine Bright-Eye Serum: A cooling roll-on that uses
Dr. Maria

Dr. Maria

67 likes

Two fast-food burgers are shown, one wrapped and one in a box. Overlay text reads "Eating out with IBS Low FODMAP menu items from MCDONALD'S BURGER KING WENDY'S CHICK FIL A CHIPOTLE PIZZA HUT SUBWAY," indicating a guide for IBS-friendly fast food.
This image lists low FODMAP menu items for McDonald's, including hamburgers/cheeseburgers (no bread/onions), grilled chicken salad (no onions, caution with dressing), and Caesar Grilled Chicken Wrap (eat inside only, caution with dressing).
This image lists low FODMAP menu items for Burger King, including Whopper (no bun, specific toppings), French fries (with limited ketchup), and Garden salad (without dressing and chicken).
Low FODMAP Fast Food for IBS 🍔🍟🍕
#lowfodmap #fodmap #ibs #ibsfriendly #glutenfree Rebecca Bitzer & Associates: A Dietitian for Every Condition
marylanddietitians

marylanddietitians

104 likes

Two red cherries are prominently displayed against a background of text, with the overlay text 'CHERRY MAKEUP Products for Cherry Aesthetics!' indicating a focus on cherry-themed beauty products.
This image features a lip tint and a lip oil/gloss, highlighting their long-lasting, buildable, fast-drying, sheer color, glossy, moisturizing, and non-sticky qualities for a cherry makeup look.
A sheer cheek gel and a creamy powder blush are shown, emphasizing their dewy, radiant, buildable, long-lasting, easy-to-blend, moisturizing, shimmery, smooth, and soft blendable coverage features.
Cherry Makeup Products 🍒💋💌
Some of my fav products that can be used for the cutest cherry makeup aesthetic!! —————— - like and comment for me! - do you like the cherry makeup aesthetic? - 🦢💋💄 —————— #cherrymakeup #makeup #Lipstick #beauty #aesthetic #makeuptips #beautyfinds #whatsinmybag #skincare
V

V

3373 likes

IBS friendly (low FODMAP) meals
Back to my IBS roots with this post IBS Friendly meal inspo: - Salmon Bowls - Chicken Crust Pizza - Beef & Sweet Potato Bowls - Breakfast Plate Note: individuals with IBS should work one on one with a dietitian to determine nutrition tolerances and intervention. Specific low F
jillian.genna.dietitian

jillian.genna.dietitian

63 likes

Bible Study Notes ✝️
Here are some Bible study ideas I’d love to share! #biblejournal #bible notes #christian #biblejournalingoflemon8
Jas Hicks

Jas Hicks

167 likes

cute Valentine’s Day cards for boyfriends
Showing your appreciation to your boyfriend is always needed on Valentine’s Day. You can never go wrong with an adorable valentine’s day card!! all of these options were found on Pinterest but all are great options for anyone 😘❤️ #valentinesday #lemon8contest
Alexis Johanson

Alexis Johanson

348 likes

A plate features scrambled eggs and two slices of gluten-free toast topped with peanut butter, banana, gluten-free granola, and hemp seeds, presented as an IBS-friendly (low FODMAP) meal. A fork rests on the plate, with white decorative trees in the background.
Two halves of a gluten-free wrap, filled with mixed greens and ground beef, are stacked in a white bowl. The wrap is drizzled with an onion and garlic-free sauce, representing an IBS-friendly meal.
A plate holds scrambled eggs and two slices of gluten-free toast, each topped with avocado and pickled beets. A fork is on the plate, showcasing an IBS-friendly breakfast option.
IBS Friendly (Low FODMAP) meals
Starting off my page with my some IBS friendly meals from your favorite dietitian. Please note, individuals tolerate food on a case by case basis. For individualized treatment, it is recommended to see a dietitian. #ibs #ibsfriendly #fodmap
jillian.genna.dietitian

jillian.genna.dietitian

177 likes

An open Bible displaying Isaiah 54-55, featuring pink page tabs and highlighted verses. The image has an overlay text that reads 'BIBLE STUDY NOTES' in pink, with additional handwritten notes and a 'MILD HIGHLIGHTER' pen visible.
An open Bible displaying Jeremiah 30-31, with pink page tabs and highlighted text. A 'MILD HIGHLIGHTER' pen is visible at the top, and the page includes handwritten notes and a highlighted verse about everlasting love.
A scrapbook page filled with pink and floral stickers, featuring Bible verses like Proverbs 16:3, Psalm 30:5, and Psalm 139:14. A prominent sticker reads 'JESUS IS THE WAY', surrounded by decorative elements.
Bible study notes
#lemon8dairy #bible reading 🥰 #bible reading 🥰 #roomtour #christiangirly
Emy Morales

Emy Morales

313 likes

A Costco store aisle displaying snack boxes, with a large overlay text "FAVORITE COSTCO FINDS SNACK EDITION". The boxes contain individually wrapped strawberry-flavored shortcake bites. A price tag shows a snack item for 11.89.
A Costco aisle with shelves stocked with various snack items. The foreground shows boxes of mini rice cake bites. A yellow circle highlights a price tag for 13.99. Overlay text reads "STARTING OFF STRONG W/ SO GOOD".
A Costco aisle featuring shelves filled with snack boxes. The prominent display shows organic granola bites in various flavors. A yellow circle highlights a price tag for 14.89. Overlay text says "A QUICK GRAB FOR A BREAKFAST SNACK AND SO YUMMY!".
Favorite Costco Finds, Snack Edition 😍
My favorite snacks at Costco! I never leave the store without these in my cart! Let me know if you have tried any of them and what you think 🤍🤍🤍 #costcosnacks #costcodeals #costcofavorites #costcofood #costcoshopping
Raising Hellers ♡︎

Raising Hellers ♡︎

814 likes

A plate featuring IBS-friendly tomato toast with arugula, scrambled eggs, and sausages, presented as meal inspiration from a dietitian.
A hand holding a Korean beef taco filled with steak, cabbage, carrots, and sesame seeds, with specific low FODMAP ingredient amounts listed.
A custom sweet green bowl containing wild rice, kale, sweet potato, broccoli, pickled cabbage, roasted chicken, and almonds, with low FODMAP portion sizes.
IBS Friendly (low FODMAP) meal inspo
A little IBS friendly (low FODMAP) meal inspiration for your feed ft. - Tomato Toast on GF Bread - Korean Beef Tacos - Custom Sweet Green Bowl - Creamy Egg White Oats - Tofu Bowl See specific amounts included for each ingredient. Servings less than or equal to the amounts listed are con
jillian.genna.dietitian

jillian.genna.dietitian

129 likes

low FODMAP grocery list ✨
if you’re bloated after every meal, consider cutting back on FODMAPs! They are foods that contain sugars that are highly fermentable which can cause bloating and digestion. This is a list of foods that is low on FODMAPs so should cause less bloating 🥹 Hope this helps!! #lemon8partne
rachel

rachel

11.9K likes

A grocery store aisle filled with various snack bars, including CLIF, RXBAR, and KIND. An overlay states 'FINDING GUT FRIENDLY SNACKS' and 'IBS friendly & low FODMAP', indicating a search for suitable options.
A hand holds a jar of Lotus Biscoff Creamy Cookie Butter. An app overlay indicates it 'Does not fit Low fodmap' due to ingredients like soy flour and soy lecithin, with text stating 'Sadly soy is an irritant'.
A hand holds a can of The Good Crisp Company Classic Original Potato Crisps. An app overlay indicates it 'Likely fits Low fodmap', listing ingredients like dried potatoes and palm oil, with text 'Perfect! No irritating ingredients here'.
Finding low FODMAP snacks at Walmart!
#lowfodmap #ibs #ibsfriendly #lowfodmapdiet #ibsdiet
Fig App

Fig App

99 likes

A bowl containing a burger patty on lettuce, roasted root vegetables, and a side of ketchup, serving as an IBS-friendly meal inspiration.
A close-up of a chia seed pudding bowl topped with strawberries, blueberries, coconut flakes, and almond butter, with a spoon, detailing its low FODMAP ingredients.
Two breakfast tacos in a bowl, featuring corn tortillas, eggs, avocado, maple chicken breakfast sausage, and habanero, presented as a low FODMAP meal.
IBS Friendly (low FODMAP) meal inspiration
Low FODMAP (IBS friendly meals) can get boring, but they don’t have to! Low FODMAP meal details: - breakfast tacos - chia seed pudding - custom SweetGreen bowl - salmon bowls See specific amounts included for each ingredient. Servings less than or equal to the amounts listed are consi
jillian.genna.dietitian

jillian.genna.dietitian

42 likes

An infographic on a salad background titled "HOW TO LOWER CORTISOL," illustrating practicing self-care, eating a balanced diet, practicing relaxation, and exercising regularly with simple line drawings.
An infographic titled "DAILY ROUTINE TO LOWER CORTISOL AND REDUCE FACE PUFFINESS," showing illustrations for starting the day with a glass of water, deep breathing, regular exercise, and getting enough sleep.
A detailed infographic titled "DAILY FACE-SLIMMING MASSAGE GUIDE," providing step-by-step instructions and illustrations for neck drainage, jawline sculpting, cheek sculpting, under-eye de-puffing, and forehead smoothing.
Lowering your cortisol💆🏻‍♀️
✨ Lowering Your Cortisol = Lowering Your Inflammation, Puffiness & Stress ✨ When your cortisol (stress hormone) is high, your body holds onto water, inflammation, and stubborn fat especially in your face, chin, arms, and midsection. It can make you feel puffy, swollen, tired, and disconnecte
De Romero Wellness

De Romero Wellness

59 likes

A white bowl held by a hand, containing a low FODMAP lunch with white rice, ground beef, diced potatoes, carrots, sliced avocado, and a lime wedge.
Low fodmap lunch idea
-White steamed rice with salt -Ground beef with potatoes and carrots seasoned with salt, pepper, paprika. 1/8 of a small avocado Salt and lime (optional) I’m currently on my elimination diet #ibs #fodmap #lowfodmap #eliminationdiet #easymealprep
Yessi R

Yessi R

42 likes

Grocery swaps for IBS
#ibs #lowfodmap #gutfriendly
Fig App

Fig App

95 likes

A bustling Tokyo shopping street with the Tokyo Skytree visible in the distance, under a clear blue sky, highlighting popular places to visit.
A vibrant night scene in Shinjuku, Tokyo, featuring brightly lit buildings, neon signs, and pedestrians enjoying the nightlife district.
A wide street in Akihabara, Tokyo, lined with multi-story buildings adorned with colorful electronic and anime advertisements, bustling with people.
🏮Places to visit in Tokyo🗼
I went on a five day trip to Tokyo this month and here are some of the top places that I visited while I was there that you should put on your itinerary. Shinjuku City This is where we stayed, it was very close to the station and it was easy to get around everywhere. Shinjuku is the night li
Hannah

Hannah

369 likes

Whats your skincare routine?🤔
💛 Madagascar Centella Ampoule: This ampoule is a power-packed, serum-like product that helps to hydrate and soothe the skin while providing antioxidant protection and skin barrier repairing benefits. It's easy to spread and doesn't leave a sticky residue. 💛 Madagascar Centella Cleansing
BEAUTY + LIFESTYLE

BEAUTY + LIFESTYLE

35 likes

A low FODMAP salad in a black bowl, featuring lettuce, shredded carrots, cherry tomatoes, cooked turkey bacon, blueberries, and walnuts, with text labels pointing to each ingredient.
Low fodmap recipes
Low fodmap easy meals i absolutely love 💕 #lowfodmaprecipes #lowfodmap #healthy #healthylifestyle #healthyfood #healthyjourney #lowcalorierecipe #lowcalorierecipe #coconutmilk #saladrecipe @Lemon8 Food @Lemon8 US
Bridgetxo2

Bridgetxo2

25 likes

Digital Bible Study- Luke 11
Studying the Gospel of Luke until Christmas. #biblestudy #biblejournaling #digitalbible #christian #lifestyle
Lola, 🌸

Lola, 🌸

22 likes

Clean Eating, High Protein Balls
Super easy clean eating high protein snack. These no bake protein balls take 10 minutes, use just 8 ingredients and are packed with all the good stuff (no weird aftertaste I promise!) Lately I’ve been extra careful about what I put in my body and these have been my go to mid afternoon treat -sim
Cathy | 45+ Content Creator

Cathy | 45+ Content Creator

87 likes

Fibre + low FODMAP? It is possible 🌿✨
If you’re managing IBS, fibre can feel confusing — especially when some high-fibre foods are also high in FODMAPs. In this post I break down what FODMAPs are, why they matter, and share some green + amber options (with portion guidance) so you can build meals that support your gut 💛 #LowFODM
Jasmine

Jasmine

13 likes

Ginger bug
This is how to make gingerbug with honey. Gingerbug is fermented ginger filled with good bacteria and yeast, it can be used to make homemade soda and gingerbeer. I once used it to make wine. . . . #gingerbug #gingerbugtutorial #gingerbugrecipes #gingerbugsoda #howtomakegingerbug
Mead & Fermenting

Mead & Fermenting

758 likes

An open Bible showing John Chapter 11, with highlighted verses and handwritten notes about Jesus raising Lazarus, including phrases like "THE RESURRECTION AND THE LIFE" and "Lazarus has died 4 days." A hand with painted nails holds the page.
An open Bible showing John Chapters 11 and 12, with highlighted text about "The 7th sign: Lazarus risen from the dead," "THE PLOT TO KILL JESUS," and "AN ANNOINTING AT BETHANY." Handwritten notes detail the Pharisees' plot to kill Jesus.
A spiral notebook with handwritten notes summarizing John Chapter 11, detailing Jesus raising Lazarus from the dead, Mary anointing Jesus, and the plot by priests and Pharisees to kill Jesus and Lazarus. Markers are visible in the background.
Jesus Raised Lazarus (The 7th Sign from Jesus) 🪴
Studying John Ch. 11 today! #biblejournaling #biblequotes #marker #journaling #biblestudy #biblestudyforwomen
Tya 🧚🏼‍♀️

Tya 🧚🏼‍♀️

176 likes

A low-FODMAP meal in a white bowl, featuring seasoned ground turkey, steamed white rice, diced tomatoes with cilantro, sliced avocado, and a lime wedge, held by a hand.
What I ate low fodmap
Im starting my elimination phase soon so I’m trying meals. I hope this helps someone 🤍 I’m currently reading “The IBS elimination diet and cookbook “ by Pasty Catsos. My dietitian recommended this book. 😊😊 GROUND TURKEY: seasoned with -paprika -salt -black pepper STEAMED WHITE RICE:
Yessi R

Yessi R

34 likes

Low-FODMAP Meal Blueprint 🥦
#Lemon8Diary #healthylifestyle2024 #health #healthyfood #healthandwellness #food #nutrition #healthylifestyle #healthy #vegetables
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

64 likes

How to Get Rid of Stubborn Acne?
I’ve tried everything: from various creams and masks to expensive skincare products, even some so-called “miracle remedies” I found online, but the results were always disappointing. Every time my acne seemed to improve a little, I’d breathe a sigh of relief, only for it to come back even worse. Th
LolaRae

LolaRae

238 likes

IBS friendly (low FODMAP) meals
Meal inspiration for my IBS individuals Note: individuals with IBS tolerate foods on a case by case basis and should work one on one with a dietitian to determine nutrition intervention. #ibs #ibsfriendly #mealinspo #lowfodmap #dinner
jillian.genna.dietitian

jillian.genna.dietitian

159 likes

My Bible Notes 📝 Leviticus Pt.3
The last of my Leviticus notes 🥹🤍 so incredibly thankful and blessed for all the love everyone’s shown my note series! It’s been nothing short of incredible! #christian #fyp #letschat #bible #god
Jianna Whitneyy

Jianna Whitneyy

50 likes

A young woman in sunglasses and a denim jacket sits on an outdoor sofa, holding a yellow cup. The image has text overlay: "SMALL TIPS TO HELP WITH GASTRITIS, IBS, AND BLOATING."
A person in a pink ribbed crop top and shorts takes a mirror selfie. Text overlays advise wearing loose-fitting clothing and sizing up in pants to reduce discomfort from bloating.
A hand holds an iced matcha latte from Paris Baguette Cafe, with flowers in the background. Text advises limiting coffee and caffeine, opting for tea or matcha, and lists caffeine-free energy sources.
DAILY TIPS TO HELP DEAL WITH GASTRITIS AND IBS
as a girlie who deals with bloating through IBS and gastritis, these are some small tips and life changes that have helped me immensely at reducing my stomach pain and living a happier healthier life ! i hope these tips help my fellow girls dealing with similar issues. if you have any tips or a
samantha nicole

samantha nicole

168 likes

Aldi Under $10 Snack Haul for Low FODMAP Diet🛒😌
I’ve been ordered by my doctor to do the low FODMAP diet multiple times for my stomach issues😭 it’s such a tough diet to follow but I found these snacks that work for me! They were only $9.83 for the week🤩 🍍Pineapple >to keep it low FODMAP, you can enjoy it fresh up to 140g which is about 1
abby sengsanith

abby sengsanith

12 likes

A hand holds a phone displaying a barcode scanner in a grocery aisle. Overlaid text reads "GUT FRIENDLY GROCERY HAUL ibs friendly & low FODMAP", highlighting the app's use for dietary needs.
A bag of salsa-flavored chips is shown with a phone displaying its ingredient list. The app flags "buttermilk & onion powder" as potential IBS triggers, advising caution.
A box of oats and chocolate strawberry chewy bars is shown with a phone displaying its ingredient list. The app highlights ingredients to watch out for on a low FODMAP diet.
Grocery shopping on low FODMAP
#ibs #ibsfriendly #ibsdiet #lowfodmapdiet #groceryhaul
Fig App

Fig App

12 likes

✨Work Routine ✨
Hey everyone! One workout I love on back days is this one right here #workout 🏋️ #homeworkout #firness #backday #caloriedefict #guthealth #lowfodmap #recipes #workoutroutine #lemon8challenge
Alyssa 🎀

Alyssa 🎀

2 likes

Glowing skincare routine
Hey guys! Here’s my skincare routine that helped me obtain GLOWING and glasslike skin. Before I go into details I just want to state that I am not a professional these are products that helped me and often recommend these products to friends and family. It does usually depend on your skin type, as
Emesha ♡

Emesha ♡

353 likes

A close-up of two low FODMAP breakfast tacos filled with scrambled eggs, sausage, shredded cheese, and salsa, with fresh strawberries blurred in the background. The image features a text overlay that reads "LOW FODMAP BREAKFAST TACOS."
*THE BEST* Low FODMAP Breakfast Tacos 🌮
#lowfodmap #lowfodmaprecipes #fodmap #ibs #ibsfriendly Rebecca Bitzer & Associates: A Dietitian for Every Condition
marylanddietitians

marylanddietitians

12 likes

Low FODMAP friendly swaps
#ibs #lowfodmap #gutfriendly
Fig App

Fig App

16 likes

A hand holds a clear glass bowl of chocolate peanut butter overnight oats, topped with a drizzle of syrup and a spoon. Text overlays read "Chocolate peanut butter overnight oats MUST-HAVE BREAKFAST TIME". This low FODMAP, IBS-friendly breakfast is ready to enjoy.
Overnight oats *Low Fodmap and IBS approved 🤗
Chocolate Peanut Butter Overnight Oats INGREDIENTS 1/2 cup Oats (quick or rolled) 1 cup Unsweetened Almond Milk 2 2/3 tbsps All Natural Peanut Butter 11/3 tbsps Chia Seeds 2 tsps Maple Syrup 2 tsps Cocoa Powder 1/3 cup Water DIRECTIONS * Combine oats, almond milk, peanut butter, chia
✨MindFull Mandi✨

✨MindFull Mandi✨

53 likes

A person holds an iced drink in front of a Whole Foods Market, with text overlays reading 'IBS FRIENDLY GROCERY FAVORITES' and 'Whole Foods Haul', indicating a shopping trip for IBS-friendly items.
A hand holds a red box of Bobo's Strawberry Stuff'd Oat Bites, described as a 'low fod map filling snack' that is plant-based, dairy-free, and gluten-free.
A hand holds a bottle of NOW Super Enzymes, a dietary supplement in capsule form, noted for supporting healthy digestion and nutrient availability.
IBS FRIENDLY WHOLE FOODS HAUL
✨ for all my hot girls with stomach issues, these are groceries that I LOVE! and just for overall health in general! starting off the new year right with these healthy haul 🛒🥗 💊 as far as supplements, some that I have found that work well for me and my bloating issues are marshallow root, aloe v
samantha nicole

samantha nicole

279 likes

See more