Ashely Marie Sparks

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When your brain is multitasking on hard mode.

My brain’s a Pinterest board. My focus? A rumor. 😂

#CreativeChaos #RelatableAF #ScatterbrainChronicles #FunnyTruth

2025/10/20 Edited to

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I’m 32 and these took me an embarrassingly long time to figure out.

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Multitasking on your iPad?✨

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Stop doing this when you study

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A laptop screen shows a research paper table detailing findings on digital media use and brain function. Overlaid text highlights "my symptoms," including "Scrolling more than studying," "Can't remember what I just read," and "Feeling tired after doing... nothing?"

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PART 2 Focused Time (Stop Multitasking)

Studies claim that multitasking can reduce productivity by up to 40%. So just give it focused time! #motivation

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Multitasking Is Overrated

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A productivity cheat sheet by Andrew Lokenauth, featuring nine rules: 2-Minute Rule, 5-Second Rule, 1-3-5 Rule, Pomodoro Technique, 80/20 Rule, Break Tasks Into Pieces, Eat the Frog, Not To-Do List, and Eliminate Multitasking, each with a brief explanation and an icon.

Master Your Time and Achieve More🔑ℹ️⬇️

Ultimate Productivity Cheat Sheet: Deciphering the Message 1. 2-Minute Rule: If a task takes less than 2 minutes, complete it immediately. This rule helps you quickly tackle minor tasks and keeps small tasks from piling up. Example: Responding to a quick email or scheduling a brief meeting

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You Can Study, I promise 🍋

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How to Regulate Dopamine Naturally: A Gentle Brain

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📚 BEST Focus Book for Distracted Overachievers

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Finding Your Purpose

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How ✨🍄 can change your life

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3️⃣ Tips to Clean Up Your Sleep Hygiene 💤

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A pink-themed desk setup featuring an iMac displaying a Pinterest board with various aesthetic images. An overlay text reads "Mini TV player extension," introducing the topic of floating video players.

A browser screenshot shows a YouTube video from National Geographic playing in a picture-in-picture window, demonstrating how the extension allows users to multitask by keeping videos visible while browsing.

The "Floating Video Player" extension page is displayed, showing its 4.5-star rating and 500,000 users. It illustrates watching videos in a floating window over a Wikipedia page and a YouTube video.

🌸 keep your videos floating as you browse!

‧°𐐪♡𐑂°‧₊ 🎀 Multitasking is now easier than ever with the Picture-in-Picture extension- Floating Video Player. Basically, you can keep videos playing in a floating window while you browse or work on other tabs. It’s been really helpful for me, like taking notes during a lecture while keeping the v

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Double Your Output with These 10 Productivity Tips

10 Productivity Rules That Help You Work Smarter, Stay Focused, and Get More Done Daily Getting stuff done shouldn’t feel like a fight every day If you’re tired of feeling busy but not productive This post breaks down 10 simple rules that help you work smarter, stay focused, and actually finis

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3 things causing your cortisol to spike📈

cortisol is your body's stress hormone, and can cause you to feel overwhelmed, stressed and anxious when there is an overload of cortisol spiking triggers. some habits we all do that could be contributing to your cortisol level spike: • multitasking & overworking: focus on one thing a

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VITAMINS FOR SAHM’s

Hey Queens! Let's talk self-care essentials for us stay-at-home supermoms! 💁‍♀️ 1️⃣ Liposomal Vitamin D3: You know how the sun gives us life? Well, this little gem keeps that glow going strong, boosting our mood and keeping our bones strong. 2️⃣ Liquid Iron: When the exhaustion hits hard,

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how to get into focus mode when your ADHD brain wo

how to get into focus mode when your ADHD brain won't cooperate 3 methods to switch your ADHD brain into focus mode fast #adhdtips #focushack #adhdstudent #getintofocus #studywithadhd #brainactivation #adhdbraintok #studysmarter #neurodivergent #focusmode #adhdawareness #st

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