La Salade Niçoise

I like to make this salad if I have odds and ends in my fridge that need to be used up. It's also a great meal prep option:

Ingredients

Tuna

Arugula

Hard boiled egg

Cherry Tomatoes

Green beans (fresh & blanched)

Olives

Pickled Red Onion (or regular)

Boiled Potatoes (or roasted, those are what I had leftover and used)🤔Cons:

Steps

The amount of each ingredient is up to you, assemble pretty and you're on your way:) For the dressing, I used a homemade Greek one that I still had on hand from making Greek bowls earlier in the week. It's a natural fit for the Niçoise even if not quite authentic Niçoise dressing but a lot of the same elements. Grab your mason jar and fill it with:

1/4 Cup of Olive Oil

1/2 Cup of Red Wine Vinegar

A squeeze of Dijon mustard

1/2 to a whole lemon (whatever you have on hand)

2 cloves is garlic minced

A squeeze of honey

A good pinch of Oregano

Salt&pepper (a good amount)

& Shake.

#salad

7/12 Edited to

... Read moreI’ve found La Salade Niçoise to be one of the most versatile and satisfying salads you can prepare, especially when you want to clear out fridge leftovers without compromising flavor. What I love most is how customizable it is—you can adjust every ingredient to what you have on hand, whether that's fresh green beans, arugula, or different types of potatoes. The freshness of the cherry tomatoes combined with the savory olives and protein-packed tuna really bring balance. Making your own dressing is a game changer. The homemade Greek-style vinaigrette with olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, honey, oregano, and a good pinch of salt and pepper not only adds a bright, zesty flavor but also gives the salad a Mediterranean flair. It’s a perfect complement to the classic Niçoise ingredients. For meal prep, this salad holds up very well if you keep the dressing separate until serving. The ingredients stay crisp, and you get a fresh, flavorful meal each day. Try adding some pickled red onions for a tangy twist, or roasted potatoes for an earthier texture instead of boiled ones. This salad is also great for entertaining because you can make a large batch and let guests customize their plates. Additionally, blanching the green beans briefly keeps them crisp and vibrant, which really elevates the overall eating experience. Hard-boiled eggs add creaminess and richness to the salad, making it feel more substantial while still being light and healthy. My tip is to always use high-quality olive oil and fresh lemon juice for the dressing to keep the flavors authentic and bright. In short, La Salade Niçoise is much more than a salad—it’s a delicious way to turn simple ingredients into a balanced, nourishing meal that’s perfect for busy days or special occasions.

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