Give away how to make. Spinach baked cheese. 😋

Spinach is very useful. Cheese baked spinach menu is a menu that all ages love and are popular to order, but spinach baked cheese at the store is often mixed. A large amount of flour, cream, margarine negatively affects the body and gives a little spinach. Lemon Farm wants to invite to make a spinach menu baked cheese, a healthy recipe, easy to make. Good for the health of all ages, helps children eat more vegetables.

✅ raw materials.

Spinach 160 grams

80 grams of onions

Garlic 5-6 back

2 sheets of ham

1 / 8 teaspoon salt

1 / 2 teaspoon pepper

Mozzerella Cheese 1 cup measuring

2 teaspoons vegetable oil

2 tablespoons of fresh milk (optional)

✅ how to do

1. Set the pot of boiling water. Bring the spinach to scalding for 1 minute and knock the cold water.

2. Squeeze out as much water as possible and shredded (Scalding the whole leaf first and then slicing, it is easier to squeeze the water than slicing first and then scalding.

3. Heat the pan with oil, stir the garlic, onion until cooked, add ham and spinach to sauté, then add milk (not add)

4. Seasoned with salt, pepper

5.Scoop in a hot-resistant container and sprinkle it with cheese. Bake to fire 175c for 10 minutes or until the cheese starts to brown.

✅ without an oven, what to do?

Place the cup in a pan and close the baking lid for 15-20 minutes. Bake in a low-beam microwave (800W) 30 seconds - 1 minute, melt the cheese in a pan and pour the spinach in a bowl.

✅ delicious trick.

- Raw spinach is high in oxalate, causing kidney stones, so it must be cooked before eating.

- Turning from spinach to watercress is another delicious.

- Turning from cow's milk to almond milk is delicious.

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# Easy cooking