Is it just me or does people only use me as like a

I've definitely experienced feeling like a "backup friend," and it's tough because it makes you question your worth and what you really mean to others. Sometimes, people don’t intend to hurt you but might simply prioritize others differently or forget how much your presence means. It's important to remember that your value isn’t determined by whether you’re someone's first choice for hanging out. One thing I found helpful was communicating honestly with those friends. Expressing how it feels when you're only contacted last minute or left out can open the door for real conversations and perhaps change the pattern. Also, building a wider social circle and investing in relationships that feel more mutual can reduce the sting of feeling like a backup. I also discovered that self-reflection matters. Are there patterns about which friends make me feel this way? Sometimes, recognizing these patterns helps in understanding whether these friendships are worth the effort or if it's time to focus on those who genuinely value you. Feeling "worthless" or left out is painful, but remember, your feelings are valid and important. Prioritizing yourself and seeking friendships where you are genuinely appreciated can lead to more happiness and less emotional drain. Remember, the right people will cherish your company, never just use it as a backup.