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High Protein Pumpkin Yoguest Bark 🧡

Pumpkin Yogurt Bark is a perfect fall treat! It’s high in protein and packed with fibre🧡

Ingredients:

2 cups plain greek yogurt

1-2 tbsp of sweetener of choice

2 scoops protein powder or collagen powder

1 teaspoon vanilla extract

1/3 cup of pumpkin granola (I used simply Elizabeth pumpkin)

1/4 cup of pumpkin seeds

1-2 tsp of pumpkin spice

1/3 cup of pumpkin puree

Drizzle of 1 tbsp of PBFIT butter (optional)

Method: Mix yogurt, sweetener, vanilla extract and protein powder until fully combined. Pour mixture onto a sheet pan with parchment paper. Add all the toppings and freeze until firm or 3-4 hours.

#yogurtbark #highprotein #pumpkinspice #healthysnack #proteinrecipes

2025/10/29 Edited to

Pumpkin Yogurt Bark is an excellent snack choice for the fall season, especially for those looking to boost their protein intake while enjoying seasonal flavors. The recipe provides approximately 36 grams of protein per serving, making it a great option for muscle recovery or as a satiating snack during the day. Using plain Greek yogurt as the base not only adds creaminess but also enhances the protein content naturally. Incorporating pumpkin protein powder or collagen powder enriches the bark with additional protein and nutrients. Pumpkin granola and pumpkin seeds add a satisfying crunch along with fiber and healthy fats, contributing to digestive health and sustained energy. Sweetening the bark with 1-2 tablespoons of your preferred natural sweetener, such as honey or maple syrup, keeps it lightly sweetened without adding refined sugars. Pumpkin spice brings the warm and cozy flavor we associate with autumn, perfectly complementing the pumpkin puree. The optional drizzle of PBFIT butter adds a creamy, nutty flavor and extra healthy fats. This bark is simple to prepare by mixing all ingredients thoroughly and freezing the mixture until firm, about 3-4 hours. It can be stored in the freezer for several days, making it a convenient make-ahead snack. Besides its delicious taste, this pumpkin yogurt bark offers health benefits from protein, fiber, vitamins, and minerals found in pumpkin and nuts. It's a fantastic alternative to high-calorie desserts, ideal for fitness enthusiasts or anyone wanting to enjoy fall flavors guilt-free. Experiment with different types of protein powders like whey or plant-based options to suit your dietary preferences. Overall, this high protein pumpkin yogurt bark is a nutritious, flavorful way to celebrate the season while supporting your health and fitness goals.

1 comment

Looks yummy I’ll be making this tonight

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