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Brownie Protein Bites 😋

Dairy Free Brownie Protein Bites

- 1 cup oatmeal

- 1 scoop protein (I used chocolate pea protein)

- 1 tsp cocoa powder

- 1/4 cup hazelnut spread (I used Nutiva classic hazelnut spread, it is dairy, free and soy free)

- 2 tbsp of maple syrup

- White chocolate (I used milkless, polar dream white chocolate- it is dairy, free and soy free)

* after you coat, the bites in white chocolate, freeze them for about 15 to 20 minutes

So these bites came out, so delicious!! These are perfect for your post workout routine, if you’re one of those people like me who never really finish your protein shakes!

XOXO, LC

#workoutroutine #postworkoutsnack #proteinideas #proteinrecipes #gymlifestyle #proteinpowder #proteinballs

2024/3/17 Edited to

Protein-packed snacks are essential for a nutritious diet, especially for fitness enthusiasts. These Dairy-Free Brownie Protein Bites are not only tasty but also incredibly easy to prepare, making them an ideal snack for busy individuals or post-workout recovery. By incorporating ingredients like oatmeal, chocolate pea protein, and hazelnut spread, you ensure a delicious blend of flavors while meeting your protein requirements. Nutritional benefits of these bites include essential vitamins and minerals from oats, healthy fats from hazelnuts, and the satisfaction of indulgence without the dairy. The use of maple syrup adds a natural sweetness that complements the rich cocoa powder, creating an irresistible taste experience. For those who struggle to finish protein shakes, these bites provide a practical alternative that can be prepped ahead of time and enjoyed on-the-go. Consider experimenting with different protein powders or add-ins like nut butters for added variety. Remember to store these protein bites properly, and they can last for a week in the refrigerator or even longer in the freezer. Enjoy your healthy treats guilt-free!

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