8/12 Edited to

... Read moreAs a first-time mom navigating the third trimester, I found myself craving bagels more than ever. It became clear early on that having a stockpile was essential to keep those intense pregnancy cravings at bay. Bagels, with their hearty texture and comforting familiarity, quickly became a staple in my daily routine. I remember an "early bagel day" when I realized I needed to prepare enough to sustain me through the busier and more exhausting upcoming weeks. Stocking up not only eased my worry about mealtime decisions but also provided a quick and satisfying option that fit well with the unpredictable energy levels during late pregnancy. For anyone experiencing similar cravings, consider the variety of bagels available—whole grain, sesame, or maybe a sweet option like cinnamon raisin—to keep your palate interested. Pairing them with nutritious toppings like cream cheese, avocado, or peanut butter can add valuable protein and healthy fats, which are beneficial for you and your baby. Pregnancy cravings can sometimes feel overwhelming, but planning ahead with favorite and nourishing foods can make a significant difference in comfort and well-being through the third trimester. Sharing this little survival tip might help other first-time moms feel more prepared and less stressed during this beautiful yet challenging phase of pregnancy.

Related posts

Homemade Bagels 🧑🏽‍🍳🥯✨
#homemadebagels #bagelsathome #build your own bagel #bagels🥯 #bakingrecipes
Brianna

Brianna

52 likes

A collage showcasing four healthy breakfast ideas: an avocado and egg bagel, a berry yogurt bagel, a banana nut butter bagel, and a banana oat milk smoothie, promoting gut-friendly and bloat-free options.
A whole grain bagel topped with mashed avocado and sliced boiled eggs, presented on a white plate with a fork. Text describes it as an "Avocado & Egg Bagel" for a balanced, bloat-free start.
A whole grain bagel topped with Greek yogurt, fresh strawberries, and blueberries, served on a white plate with a fork. Text describes it as a "Berry Yogurt Bagel" rich in fiber, antioxidants, and probiotics.
3 Gut-Friendly Bagels I Swear By 💛
These breakfasts are light, satisfying & help keep things moving 😉 I always reach for combos that support digestion and help reduce bloating in the morning! Save these for your reset days 🌿👇 #runica #easybreakfastideas #bloatingrelief #digestivesupport #wellnessfood
liz.in.NCY

liz.in.NCY

2510 likes

CLEAN RECIPIES + GROCERY LIST
GROCERY LIST ⬇️ Proteins • Chicken breast (for fajita bowl, grilled chicken, chicken salad, General chicken) • Ground turkey (for lettuce wraps) • Salmon fillet • Lunch meat (turkey, ham, or your choice) • Greek yogurt • Protein shakes
trinitrippy

trinitrippy

7557 likes

BEST HOMEMADE BAGELS
You NEED to try these homemade bagels! High in protein and the perfect make ahead breakfast🥯 and no they do not taste like Greek yogurt don’t worry😂 what you need: 2 cups flour 2 tsp baking powder 1/4 tsp salt 1 1/2 cup greek yogurt Egg wash EBTB seasoning #lemon8partner #healthyr
Christine

Christine

12.7K likes

VIRAL GARLIC STUFFED BAGEL 🥯
These viral bagels have been taking the internet & west coast by storm (& have since started to pop up on the East coast) I’ve made a homemade version for all of us who don’t live near a shop making one. Plus homemade is always 👏🏼👏🏼👏🏼 The best part? You can make bagels from scratch OR u
Shalean Ghitis

Shalean Ghitis

5708 likes

A hand holds a package of Bettergoods Authentic Gourmet Double Cheese Bagels in a Walmart bread aisle. The orange bag features a bagel sandwich image and text indicating it contains pre-sliced bagels with real cheddar and asiago cheese, with a best by date of 04/14/25.
NEW BAGELS 🥰🥯
Bettergoods bagels! Found at Walmart bread aisle. #bagel #breakfast #snack #food #foodie
Morgan 🎀✨

Morgan 🎀✨

1002 likes

A hand holds a golden-brown protein bagel, generously topped with everything bagel seasoning, against a background of more bagels on a cooling rack. Text overlays highlight "easy & delicious," "4 ingredients," and "PROTEIN BAGELS."
COTTAGE CHEESE PROTEIN BAGELS
2 cups of cottage cheese (some mentioned to blend it but I didn’t 🤫) 2 cups of self rising flour (you can 2 tsp of baking powder to 2 cups of all purpose flour) 1 egg for the egg wash Everything Bagel Seasoning or whatever you choose Bake at 400 degrees F for about 20 minutes. These were a
lesliejoanny✨

lesliejoanny✨

553 likes

Blueberry Bagels 🫐 🥯
Ingredients 300 g bread flour 3 g instant yeast 3 g salt 15 g granulated sugar 75 g ice water 130 g frozen blueberries 7 g unsalted butter Instructions In the stand mixer bowl, bring together bread flour, instant yeast, salt, sugar, ice water and frozen blueberries. Beat in medium high spe
Jessica | soft cake & u-taste

Jessica | soft cake & u-taste

137 likes

Pantano’s
Awesome bagel/sandwich shop with multiple locations out on LI #longislandeats #bagels #sandwiches #icedcoffee #sweett
Andy’s Food&Restaurant Reviews

Andy’s Food&Restaurant Reviews

255 likes

High-Protein Bagels (No Yeast, 5 Ingredients)
I’ve officially added these to my weekly rotation. These lightweight, no-yeast bagels are made with just 5 ingredients! They’re soft, chewy, packed with protein, and easy on the stomach for better digestion. Perfect for breakfast or a quick snack! Ingredients: 3 cups Greek yogurt 4 cups all-p
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

976 likes

Let’s make some bagels 🥯
These bagels are so good and so easy to make! Very beginner friendly. I am no baker but love trying new recipes! #breakfast #bagels #baking #homemade #homemadebagels
cameron •lifestyle•hauls•mama•

cameron •lifestyle•hauls•mama•

1485 likes

A collage showing several mini pizza bagels topped with melted cheese, pepperoni, and oregano, arranged on white plates, ready to be eaten.
Four mini bagel halves are placed cut-side up on a baking sheet lined with parchment paper, preparing them for the next steps.
A hand holds an open jar of pizza sauce, with a spoon scooping out a generous amount of the red sauce.
Mini Pizza Bagels 🍕
Ingredients: * Mini plain bagels * Pack of sliced pepperoni * Pizza sauce or marinara sauce * Shredded mozzarella cheese * Oregano for garnish (Amount of ingredients is based on your preference and how many bagels you are making.) Bake Temperature: 375F Bake Time: 10 minutes 1. Preheat
Zeetheintrovert

Zeetheintrovert

4766 likes

Protein bagels
I was stunned when I made these super yummy protein bagels made at home great addition to my clean eating & fitness journey ! 3 simple ingredients 1. 1 cup of Plain Greek yogurt 2. 1 cup Flour of your choice ( I used organic all purpose) 3. 2 1/2 teaspoons baking powder soo simple
OrganicMami

OrganicMami

1448 likes

Easy protein bagels
These are very simple and quick. They smell and taste great. You can make any flavor you like 😍 I think I will go for garlic next time. -1 cup all purpose flour -1 cup greek yogurt -2 tsp baking powder -little egg wash on top after you’ve shaped them -cheddar cheese -jalapeño I baked
Savannah

Savannah

1620 likes

Pizza Bagels in the Air Fryer! 🍕
How to make pizza bagels in the air fryer! so good! 🍕 #pizza #bagels #airfryer #recipes #pizza bagel
Morgan Chomps

Morgan Chomps

25.6K likes

Four golden-brown protein bagels are displayed on a baking sheet lined with parchment paper. Two bagels are plain, and two are topped with bagel seasoning. The image includes text overlay that reads 'let's make protein bagels'.
A red shopping basket contains ingredients for making protein bagels: a bag of flour, a carton of eggs, a container of plain Greek yogurt, and a jar of bagel seasoning.
A hand holds a baking sheet with four unbaked protein bagels on parchment paper. Two bagels are plain with egg wash, and two are topped with bagel seasoning, ready for baking. Text overlay reads 'full recipe in the caption!'.
LET'S MAKE PROTEIN BAGELS
I found this recipe before the TikTok ban and finally tried it today! Here's what you need: - 2 cups of flour - 1/2 tsp of salt - 1 tsp baking soda - 1 1/2 cups of plain Greek yogurt (I used FAGE) - egg wash (1 egg, 1 tsp of water) - Everything But the Bagel seasoning Bake in the ove
maygenelizabeth

maygenelizabeth

783 likes

✨2 Ingredient Bagels 😋
This recipe is so simple and can be made in less than 30 minutes! The original recipe called for 1 Cup Flour 1 Cup Greek Yogurt A pinch of salt Optional: 1 egg (for egg wash) Everything Bagel Seasoning 🥯🥯🥯🥯🥯🥯🥯🥯🥯 However, the little cup of Greek yogurt I had was 5.3 oz. So not quite 1
Shay Horn

Shay Horn

481 likes

Protein pepperoni pizza bagels
500 calories and 33 grams of protein. Get the no fat cheese to lower the calories to fit YOUR goals #highproteinpizza #summerbod #healthyrecipes
TheMaxenbergers

TheMaxenbergers

13.5K likes

🚨Healthy Food Swaps 🚨
#groceriesforweightloss #cheaphealthy #foodsforguthealth #choosehealthy #Lemon8 ❤️Please follow, comment, like, save, and share 😊 🥤🍟 We all know the “comfort foods” that sneak into our routines. The ones that taste amazing for five minutes, then leave us dragging for the rest of th
SenicaEvone

SenicaEvone

1028 likes

High Protein Bagels 🥯
Breakfast ideas: These viral 2 ingredient bagels are blowing up on TikTok and they are packed with protein! No yeast, no rise time, just flour + Greek yogurt. Perfect for meal prep, weight loss, or quick healthy breakfast. Save this recipe for your next busy morning! ❤️ #highproteinbagel
Magali | recipes 🍉

Magali | recipes 🍉

937 likes

Bagels & Co. in Wilton Manors, Florida
Bagels & Co. . 📍 1015 NE 26th St, Wilton Manors, FL 33305 . Did you know Bagels & Co. is opening a location in Pompano and in Davie next to Nova Southeastern University later this year? Get excited to check out more locations! . The bagel and cream cheese combinations are endless here
Codie N Drew

Codie N Drew

1981 likes

A baking sheet holds two rows of freshly baked, high-protein, low-calorie bagels. On the left are blueberry bagels with cinnamon sugar, and on the right are jalapeño mozzarella bagels with everything seasoning, ready to eat.
A baking sheet displays unbaked bagels. Four on the left are topped with shredded mozzarella and jalapeños, while four on the right are blueberry bagels with a cinnamon monk fruit topping, showing the preparation stage.
A close-up shot shows a blueberry bagel broken in half, revealing its soft, white interior speckled with purple blueberries. The texture appears fluffy and inviting, highlighting the bagel's deliciousness.
under 200 calorie bagels 😩😋
Eating healthy doesn’t have to be boring! I made another batch of my protein bagels and to one half I added Jalapeños, and topped it with part skim mozzarella cheese, and everything but the bagel seasoning and for the blueberry one I used frozen blueberries added swerve sweetener microwaved for 2 m
Natalie

Natalie

591 likes

Been making this snack plate on repeat lately — fruit, veg, my high protein ranch, and these grass fed beef sticks doing the heavy lifting (10g protein, zero sugar, no MSG, actually clean ingredients) @Oberto is doing 24 sticks for $44 on oberto.com right now which comes out to $1.76 a stick. st
itsmontanavalverde

itsmontanavalverde

0 likes

Homemade Cinnamon Raisin Bagels 🤎
* 2 1/4 cups warm water, not too hot or it will kill the yeast.. I would say 105F-110F * 1 tbsp active dry yeast * 4 tsp white sugar or honey * 5 3/4 cups all purpose flour * 2 1/4 tsp salt * 1/2 tbsp cinnamon * 2 1/2 tbsp brown sugar * 1/2 cup raisins Egg Wash * 1 egg * 1 tbsp water
Zeetheintrovert

Zeetheintrovert

329 likes

A side-by-side comparison showing a woman's weight loss transformation from 168 lbs to 145 lbs. The left image shows her in underwear, and the right image shows her in a top and denim shorts, both taken in a bathroom setting.
A detailed breakfast meal plan listing items like oven-roasted turkey breast, protein coffee, cottage cheese, liquid egg whites, plant-based milk, an everything bagel, and cheese slices, totaling 618 calories with specific macronutrient breakdown.
A detailed lunch meal plan titled 'Viral sweet potato bowl,' including avocado, cottage cheese, ground beef, sweet potato, and honey infused with chilies, totaling 604 calories with specific macronutrient breakdown.
From 168 145 lbs without giving up bagels & pasta
In 2022, I lost 40 lbs after having my baby… but when we PCS’d from VA, life hit hard. Stress, moving, heat, and everything falling apart — I gained the baby weight back. Even though I’ve been consistent in the gym since 2022, my diet fell off in 2023 and portion control was my biggest struggle.
Olwyn Bostic

Olwyn Bostic

644 likes

High Protein Bagels
High protein bagel ingredients: - 1 cup of flour - 1 cup of Greek yogurt - 3/4 teaspoon of salt - 1 1/2 teaspoons of baking powder Instructions: First set the oven to 400 degrees F. Next, mix together flour, salt and baking powder. Then, add Greek yogurt and mix until forms into a dough (
Marissa Di

Marissa Di

4834 likes

2 Ingredient Bagels, save it, like it, make it! 🥯
Easy Two-Ingredient Bagels 🛑 Save this recipe ✅ Looking for a quick and healthy breakfast option? Try these super simple bagels made with just two ingredients! 🥯 Ingredients: - 2 cups almond flour - 1 cup Greek yogurt Instructions: 1. Preheat your oven to 350°F (175°C). 2. In a bowl
Sarah Renee

Sarah Renee

20 likes

A finished garlic cheese bagel, cut and filled with melted cheese and herbs, rests on a white paper plate. The image highlights the final delicious result of the recipe.
A plain, golden-brown bagel is shown on a patterned paper towel, serving as the initial ingredient for the garlic cheese bagel recipe.
The plain bagel is cut into four sections, still connected at the base, lying on a paper towel as part of the preparation steps.
𝐆𝐚𝐫𝐥𝐢𝐜 𝐂𝐡𝐞𝐞𝐬𝐞 𝐁𝐚𝐠𝐞𝐥😋✨
#girlbreakfast #garlicbagel #contentcreator
DaneshaTheeNailArtist ⋆.𐙚˚

DaneshaTheeNailArtist ⋆.𐙚˚

4790 likes

HEALTHY MEAL PLAN
Healthy eating doesn’t have to be complicated. This is an example of a balanced day with: 🥑 nourishing breakfasts 🥗 satisfying lunches 🍽️ comforting dinners 🍎 simple, mindful snacks Focus on balance, variety, and foods that make you feel good 🤍 Save this for inspiration & adjust based
DailyPlateEdit 🍋

DailyPlateEdit 🍋

1170 likes

A close-up shot of several golden-brown air fryer protein bagels on a white plate, featuring various toppings like everything bagel seasoning, sesame seeds, and melted cheese. The image has overlaid text "5 INGREDIENT Air Fryer Protein Bagels."
A plate filled with freshly baked air fryer protein bagels, some topped with everything bagel seasoning, others with sesame seeds, and one with melted cheese. An air fryer appliance is visible in the blurred background.
A sliced air fryer protein bagel on a white plate, generously spread with white cream cheese. Another bagel is partially visible in the background, suggesting a serving of the finished product.
5 Ingredient Air Fryer Greek Yogurt Protein Bagels
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 Make these DELICIOUS, completely customizable high protein bagels in just 20 minutes with 5 ingredients! Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 2 cu
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2716 likes

How I made 2 ingredient protein bagels 🥯 🩷
These were so good! I will definitely be incorporating these into my meal plans more often #proteinbagel #proteinideas #gymmotivation #bodytransformation
Miss Thang

Miss Thang

677 likes

Homemade Bagels 🥯
In a large mixing bowl, whisk together 1 ⅓ cups warm water, 2 ¼ teaspoon active dry yeast, and 2 tsp honey. Let it sit for 5 mins. Add in 3 ½ cups all purpose flour and 1 ½ tsp salt. Mix together in a stand mixer using dough hook for 5-7 mins. Shape into a ball then place into greased bowl. Cover w
A N A B E L L E 🧺

A N A B E L L E 🧺

2915 likes

4 ingredient protein bagels 🥯
Combine: * 2 cups flour * 1 tsp baking powder * 1/4 tsp salt Mix all of your dry ingredients together before adding: * 2 cups plain non-fat greek yogurt Knead your dough together, roll into balls, form your bagels, add an egg wash & toppings! Bake at 350 for 20 minutes before fini
Diane | fitness motivation

Diane | fitness motivation

917 likes

Bagel Bites Recipe 🥯✨
#bagelbites #bagel #bagels #easyrecipe #quickrecipes #recipe #recipesoftiktok #recipes #bakersoftiktok #bakingrecipe #bakingrecipes #baking #fyp #fypシ #fypシ゚viral #foryoupage #fyppppppppppppppppppppppp
luvmiiriixcooks

luvmiiriixcooks

554 likes

4 INGREDIENT PROTEIN BAGELS
full video on how I made them on my TikTok! 🥯 #proteinbagel #homemadebagels #healthyeating #healthyrecipes
Loren Eastman

Loren Eastman

754 likes

A graphic illustrating a 'This Week's $20 Snack Haul' with a cartoon mom and a shopping cart. It lists 9 kid-approved, budget-friendly snacks like grapes, rice crisps, and applesauce, with individual prices, totaling $19.42, suitable for lunchboxes and more.
Snack packs for the week✨
🛒 This Week’s $20 Kids Snack Haul! 💚 Who says you have to spend a fortune to keep the snack cabinet stocked? This week’s haul is packed with easy, kid-approved favorites for around $20! This week’s picks: 🍇 Green grapes 🍘 Rice crisps 🌱 Harvest Snaps 🍿 White cheddar popcorn 🥣 Granola bars
Elizabeth.A994

Elizabeth.A994

495 likes

I love noodles 😍 #itscitygirljiya #talkswithme
Favorite Pakistani

Favorite Pakistani

11.1K likes

Fully stocked on snacks
#lemon8asmr #lemon8snacks #hellolemon8 #organized #organization #asmr #snackdrawer #restock
Salyslife

Salyslife

56.6K likes

The image shows a grocery store aisle with shelves stocked with various beverages. Overlay text reads 'WEIGHTLOSS staples i keep stocked in my home,' indicating the theme of the post.
A container of Chobani Zero Sugar Vanilla yogurt is displayed. Text indicates 1 cup contains 17.3g protein and 93 calories, and suggests freezing it for 10 minutes to make ice cream.
Slices of watermelon are shown on a plate. Text states 1 cup equals 47 calories and suggests eating it before meals to feel full and satiated.
Weight-loss Staples from the Grocery
Whenever I’m in a cutting phase these are in my everyday diet!! #groceriesforweightloss #groceryhack #healthysweetsnacks #grocery
Katelyn Dowdle

Katelyn Dowdle

2460 likes

Two ingredient bagels
Talk about a yummy and easy way to start the day. Homemade bagels (this is also a weight watchers recipe) All you need is: 1 cup self rising flour 1 cup plain Greek yogurt (for weight watchers you will use 0% fat plain Greek yogurt. 3 smartpoints each bagel) Mix the self rising flour and Gr
Tayplussizelife

Tayplussizelife

1496 likes

Homemade Everything Bagels 🥰🥯🤎
I’m a bagel lover. So, I couldn’t resist trying out this homemade bagel recipe & omgoshhhh they’re so good 🤎 Recipe & Instructions - 2 1/4 cup warm water - 1 1/2 tbsp active dry yeast - 1 tbsp sugar *combine & cover with damp cloth for 10-20 min. - 5 cups flour (add more a
Chaneleby

Chaneleby

28 likes

3 ingredients bagels
Homemade bagels YES PLS🥯 3 ingredients and super easy to make AND they taste amazing 1 cup of flour 1 cup of plain yogurt 1 tsp baking powder Mix all these ingredients together, roll it out and form your bagels! Add an egg wash or can use egg whites. Sprinkle your toppings and bake a
Kyla Foss

Kyla Foss

283 likes

See more