Week 1 - Down 2/50 ✔️

#weightlossglowup #microinfluencer #weightlosslifestyle #losingtheweight #bodytransformation #consistency #embracevulnerability #beforeandafterweightloss #healthylifestyle2024 #unfiltered

ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's time to buckle up and commit to making those abs pop just in time for Summer 2024. Here are the gro

We are officially one week down on our 75 Hard Challenge! ACTUALLY we just concluded day 8! Today I got 16,828 steps, I sang the national anthem for our baseball team, and I got to hang out with one of my besties 💕 this challenge is really helping me better myself and I’m LOVING it! #75hardpro

What I learned in one year on mounjaro! I could go on and on but here are a few things 😊 #mounjaro #mounjarocommunity #zepbound #glp1 #tirzepatide

Are we ready for summer?!?!?!? We literally have almost a month until summer starts! (If you wanna be added to our support discord group, click the link in bio) I created this challenge for the girlies who suffer from bloating or just all around stubborn belly fat and want to see a change like

Do you want to glow-up in a week? These smalls changes will help you do that! Whether it's because of back to school season, or going back to work after a holiday, doing these things in your morning and evening routines will help change your life. Who's in?🫶🏻 #lemon8partner

Welcome to the 3 week Flat Tummy Challenge! Let’s get ourselves motivated for a healthier lifestyle!! Show your self what your capable of and remind yourself how bad you want it! These workouts are simple and don’t require equipment you just need to stay consistent! These workouts will help you get

This one of my favorite smoothies to make!! I lost 10LBS in a WEEK drinking this Smoothie. I love how this smoothie makes me feel fuller longer than any other smoothies. If you want to be adventurous add some spinach or Kale to it. You don’t even taste it in the smoothie and it gives you a fuller f

From 275 lbs to 149 lbs: How I Transformed My Health and Life At 5’2” and over 275 pounds, my BMI was over 40, classifying me as morbidly obese. That’s a tough label to carry, and the effects on my health were undeniable. I struggled to walk up a flight of stairs without feeling out of breath. M

New to Lemon8! I will be starting the 75 soft challenge to be help me get into healthy habits. I plan on keeping myself accountable and being consistent everyday. I know there can be some slip ups but I’m hoping to be able to do the majority of the rules through the day. I’m also hoping this help

Let me share the method with you: 1⃣ If you want to eat breakfast, you can't skip breakfast. I usually eat a small piece of sweet potato (carbonated water) + a boiled egg (protein) in the morning. 2⃣ Lunch is made by yourself, with less oil, less salt and less seasoning. A small fist of r

🚨 14-Day Final Cut Challenge 🚨 I’m officially in the home stretch of my fat loss journey — and I’m going all in for the next 2 weeks. 🔻 Goal: Drop body fat 📉 Target: < 23% body fat 🔥 Plan: • 1,200–1,300 kcal/day • 130g+ protein • Daily cardio + 3x/week strength • High discipline. N

Hey guys, I have decided to go on a new fitness journey and wanted to share just in case some one else would like to join. I know it’s new year so it seems like I’m being like everyone else but I started a couple of days ago and I feel great. Every day I’m going to drop a recipe of the things I

HOW I MADE $425 IN 7 DAYS💵 Combining multiple income streams creates a robust financial strategy, offering flexibility and quick cash flow opportunities. Day 1: Start With What You Have – Sell Unused Items The first thing I did was take stock of items I no longer needed around the house. I fo