Lisa J 🇨🇦

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Week 2 - ⬇️5/50lbs - 10% of goal!

Limiting calories, listening to body which wants a lot of rest now, and not overcomplicating things - targeting average caloric deficit of 600. Basing output on #oura ring data. Tracking and weighing food. #pcosweightlossjourney #wieiadcalories #adhdweightloss

2025/4/4 Edited to

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