⬆️ Protein | ⬇️ Cal | Hot Honey Pepp Bacon Pizza 🌶️🍯

Today I resisted the urge of conveniently swinging by the new Blaze Pizza in my town and took my butt home and made my own homemade pizza 🍕 for my fiance and I. Both of us kept saying “gosh this is SO good” while we were eating it and our tummy was full. That was a good 6 hours ago and I’m still completely full and haven’t ate anything since it was that filling. It’s the little wins like this where I find new ways to eat my favorite foods that make this so fun and enjoyable for me. I love the creativity part of the healthier lifestyle.

Hot Honey Pepperoni Bacon Pizza

* 1 whole Flat bread - 120 calories

* Turkey pepperoni - 14 slices - 70 calories

* Bacon bits - 1 tbs 30 calories

* Pizza sauce - 1/4 cup - 35 calories

* Shredded mozzarella cheese - 1/4 cup - 80 calories (I mixed a little bit of another cheese I had a little bit left of in my fridge so I could finish it off so you’ll see a little yellow cheese in my photos)

* Italian seasoning - 0 calories

* Minced garlic - 0 calories

* Hot honey - 1/2 tbs - 35 calories

* Total calories : 370 and 31 grams of protein!!

#lowcaloriemeal #lowcaloriefood #lowcaloriemeals #weightlosstipsandtricks #mealprepideas

Greenville
2025/8/30 Edited to

... Read moreCreating a homemade Hot Honey Pepperoni Bacon Pizza that balances high protein and low calories is a smart choice for anyone trying to maintain a healthier lifestyle without sacrificing flavor. Using flatbread as a base significantly reduces calories compared to traditional pizza dough, while turkey pepperoni and bacon bits add a savory protein boost. This combination helps keep you fuller longer, as protein-rich foods are known to increase satiety, which can aid in weight management. Adding Italian seasoning and minced garlic not only enhances the aroma and taste but also keeps the pizza free of extra calories and unhealthy additives. The touch of hot honey drizzled on top introduces a unique sweet and spicy flavor profile, making this pizza a gourmet experience with less guilt. This type of meal is ideal for meal prepping since it’s easy to make, portion-controlled, and made with ingredients that store well. Prepping similar pizzas ahead of time can save you from reaching for less nutritious fast food alternatives like Blaze Pizza, allowing you to enjoy a delicious meal tailored to your dietary goals. For those monitoring their macros, the impressive 31 grams of protein in only 370 calories means this pizza fits well into many fitness and weight loss plans. Protein supports muscle repair and growth and helps regulate appetite hormones, major benefits when trying to lose weight or maintain muscle mass. Incorporating cheese varieties, as done with the leftover cheese mix, is a clever way to reduce food waste while adding flavor and texture. Choosing low-fat or part-skim mozzarella can lower calories further, if desired. This recipe also encourages creativity and flexibility—substituting turkey pepperoni with other lean meats or plant-based alternatives, or experimenting with different seasoning blends can keep meals exciting and sustainable over time. In short, the Hot Honey Pepperoni Bacon Pizza is more than just a meal; it’s an example of how you can enjoy your favorite comfort foods while sticking to a low-calorie, high-protein nutritional approach that supports fullness and healthy eating habits.

20 comments

Itslenessa's images
Itslenessa

🍋

mommabard42's images
mommabard42

About to make this for my work lunch meal prep. ❤️ excited! What temp and for how long?

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A black plate displays an easy, high-protein grazing meal with dill pickles, cucumbers, hard-boiled eggs, cottage cheese, chicken salad, turkey bacon, and crackers. Text overlay reads 'Easy, High-Protein Grazing Plate Swipe for details >>', with Lemon8 branding at the bottom.
Easy, High-Protein Grazing Plate
This grazing plate has 60 grams of protein and 500 calories making it a great healthy share plate as a snack or a meal for yourself. It’s a no-bake meal so it’s perfect for the warmer months ahead! #healthydinner #healthydinnerrecipeidea #healthydinneridea #highproteinmealideas #highprot
Meghan Merrigan

Meghan Merrigan

941 likes

Two breakfast burritos are shown in the foreground, with two clear containers of scrambled eggs, cheese, and bacon in the background. The image is titled "BUSY Girl Breakfast high protein meal prep."
Packages of Signature Select Fully Cooked Bacon and Jimmy Dean Original Pork Sausage Crumbles are displayed. The text overlay states, "My favorite meats for fillings."
A bag of Ore-Ida Diced Hash Browns is featured. The text overlay advises, "Use diced potatoes or sliced hash browns" for the meal prep.
busy girl High protein breakfast meal prep
I love a filling and savory breakfast, but sometimes when I’m on the go or when I have really busy weeks, it doesn’t happen. So I started meal prepping these breakfast burritos for the week and they are so easy and so yummy! I like to pair with a protein shake or a Greek yogurt parfait for extra pr
Lyss

Lyss

13.9K likes

🍝 High Protein Lemon Garlic Pasta (Hotel Edition)
🍝 Creamy Lemon Garlic Parmesan Pasta (Hotel Edition) 43g Protein · Cozy · Electric Skillet Friendly Made this in my hotel room with an electric skillet 😭 no stove. no fancy kitchen. just cottage cheese, greek yogurt, and fairlife milk 😤 This turned out so creamy and flavorful — lemon pepper
quiet.rebuild

quiet.rebuild

340 likes

Protein Walmart Run 🏃‍♀️
Protein Walmart run and I didn’t come to play 👀 grabbing quick, high-protein meals that actually hit. The Jimmy Dean chipotle bowl is a staple, but I also found the Classic Sausage Bacon Bowl, sausage gravy Banquet bowl, and options from Vital Food that are perfect for busy days. Easy, filling, and
Lexi Slover

Lexi Slover

86 likes

Cal low; high protein guide.. fast food ✨💪🏼
Easy on the go guide for meals that are low cal but high protein, drive through meals for breakfast. So you don’t mess up your fitness journey or goals!! #lemon8challenge #newyearnewme #letschat #foodie #healthylifestyle
LetsBeBestieBoos

LetsBeBestieBoos

1305 likes

HIGH PROTEIN BACON GRUYÈRE EGG BITES: 🍳 🥓
Starbucks could never 👀 These bacon Gruyère egg bites are creamy from cottage cheese, loaded with bacon + cheese, and each one packs 12g of protein 💪 The ultimate meal prep win! Tag me if you make these Bacon Gruyère Egg Bites and follow @dayamifrommiami for more easy real ingredient recipes!
DayamifromMiami

DayamifromMiami

78 likes

High protein biscuits
Busy morning? Replace your drive-thru breakfast with these Sun-dried tomatoes, Jalapeno, bacon and cheese protein biscuits. This recipe makes 8 Large biscuits you can make them smaller or thicker based on how much you scoop. Ingredients 4 whole eggs 1 cup cheese 1/2 Cup Cottage cheese 1 cup a
Living Well By Nicki

Living Well By Nicki

971 likes

A shopping cart in an Aldi store filled with various groceries, including yogurt, cream cheese, and bottled drinks. The image has a text overlay that reads 'HIGH PROTEIN ALDI FINDS PART 2'.
A hand holding a container of Friendly Farms Vanilla Greek Lowfat Yogurt, priced at $5.49, with 14g protein per serving and 2g sugar per 6 oz serving. Text highlights it as low calorie, high protein, and good for microbiome.
A hand holding a bag of Elevation Protein Puffs in Jalapeño Cheddar flavor, priced at $3.09. The bag indicates 21g protein per serving, 2g sugar, and 4g carbs, noted as good for cravings.
High Protein ALDI finds Part 2
High-protein ALDI finds that make hitting your protein goal easier (and cheaper) 💸 Save this for your next grocery trip 🛒✨ #AldiFinds #HighProtein #ProteinGoals #BudgetGroceries #MacroFriendly #AldiHaul #WeightLossJourney #FitnessFuel #HealthyGroceryHaul
Jocelyn M

Jocelyn M

608 likes

Ingredients for a low-calorie, high-protein pepperoni pizza, including turkey pepperoni, carb balance tortillas, pizza sauce, and mozzarella cheese, with text indicating 365 calories and 36g protein.
A tortilla with 60g of pizza sauce spread evenly on its surface, ready for the next step in making the pizza.
A tortilla topped with pizza sauce, a layer of shredded cheese, and 17 slices of turkey pepperoni.
Low Cal, High Protein 🍕
This yummy low cal, high protein Turkey Pepperoni Pizza is awesome! Such a filling lunch with 36g of Protein for only 365 calories!! Not to mention it is so yummy and the serving size of turkey pepperoni is 17 pieces for 70 cals, which is insane! 🍕❤️ #lowcalorierecipe #lowcalhighprotein #pe
nicole💗

nicole💗

713 likes

High Protein Meal Prep | Bacon Ranch Chicken Salad
Chicken salad is one of my favorite things to meal prep for lunches. It’s super easy and a great way to have a high protein meal that still tastes amazing. I like to pair mine with crackers or fruit as a side. Do you eat your chicken salad as a sandwich or a scoop? What’s your favorite side?
Murial

Murial

41 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.
A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.
An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.
Unconventional Protein Sources to Reach your Goals
✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons
Chalie_Baker

Chalie_Baker

842 likes

A hand holds a white plate with scrambled eggs and spinach, alongside crispy bacon, outdoors. Pink text overlays indicate 'How I lost 21 pounds' and a calorie breakdown for the meal: eggs (~140), spinach (~10), and bacon (~150), totaling approximately 300 calories.
Quick High-Protein Breakfast Under 300 Calories
"Starting my day with a quick, high-protein breakfast to stay on track with my weight loss journey. 2 eggs, spinach, and bacon — simple, delicious, and under 300 calories! #weightlossjourney #healthybreakfast #glowup "
Diana

Diana

753 likes

High protein cheddar, bacon, & jalapeño bagels 🥯
Pt. 1 We have heat over here 🔥 #jenniovittles #bagels #bagelrecipe #jalapenocheddar Cincinnati
Jennio.Vittles

Jennio.Vittles

584 likes

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