my current breakfast obsession
lately, almost every day im having some version of this breakfast. seriously so good and high in protein!! heres my recipe:
1 better bagel
2 eggs
avocado
feta (optional, didnt have any today)
toast bagel and while doing this cook eggs either on too of the feta or just normally. mash avocado and i add garlic salt, a super dint dash of truffle oil, and a whole bunch of red pepper flakes but you can add anything you usually do for avocado toast. add avocado mixture to bagel, over easy eggs (with or without feta) then top with more red pepper flakes and mikes hot honey for a touch of sweetness. seriously ive been eating this for like a month now at least 3 times a week with feta or without. im obsessed
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When it comes to nutritious breakfast options, high-protein meals are a popular choice to kickstart your day. This breakfast bagel is not just satisfying; it can help support muscle repair and growth. In addition to the ingredients mentioned, consider adding other toppings like smoked salmon or spinach for an extra nutrient boost. Explore various bagel types, such as whole grain or gluten-free, to cater to different dietary needs. Moreover, switching up your eggs from scrambled to poached can offer a delicious twist while maintaining the protein content. You can even prepare this meal in advance to save time during your busy mornings. Incorporating ingredients like garlic and red pepper flakes not only enhances flavor but also adds health benefits, such as improved digestion and reduced inflammation. This dish aligns with popular health trends emphasizing macro-friendly recipes that keep you feeling full longer. Experiment with different spices and sauces, like balsamic glaze or sriracha, to tailor this dish to your taste preferences. Enjoy your culinary adventures while nourishing your body!
Ooooo that looks so yummy 🤤