51 followers

Follow

Follow

Follow

1/8

366 saved

325

11

Oats Peanut Butter cups

Healthy and yummy peanut butter cups!

#oats & peanut butter #healthylifestyle #protein #health

2024/6/16 Edited to

If you're looking for a quick snack that is both nutritious and delicious, these oats peanut butter cups are a fantastic option. Not only are they easy to make, but they also provide a healthy alternative to traditional sweets. The combination of quick-cooking oats and all-natural creamy peanut butter offers the perfect balance of carbohydrates and protein, making them ideal for a post-workout treat or a mid-afternoon snack. To make the oat layer, you need just two cups of oats mixed with honey and creamy peanut butter, with optional chopped peanuts for added texture. This base is rich in fiber, helping you feel fuller for longer. The chocolate layer made from dark chocolate and coconut oil adds a decadent touch, while the final peanut butter layer topped with mini chocolate chips brings everything together beautifully. Refrigerating the cups sets the layers and allows the flavors to meld perfectly. Additionally, you can easily customize these cups by adding your favorite ingredients – think chia seeds for extra nutrition or different types of nuts for variation in flavor and texture. Whether you’re adhering to a health-conscious lifestyle or simply craving a sweet treat, these oats peanut butter cups are sure to satisfy your taste buds! Enjoy them straight from the freezer for a delightful and refreshing snack.

11 comments

Those oat peanut butter cups look delicious! I'm definitely going to try making them. How long do they last in the freezer?

Related posts

Homemade Peanut Butter Cups

* 2 cups milk chocolate chips, melted * 1/2 cup creamy peanut butter * 1/4 cup powdered sugar 1. Heat chocolate chips in microwave for 20 second increments until creamy and melted. 2. Add your powdered sugar and peanut together. Mix together. 3. To a 12 cupcake pan, add cupcake liners. This

7419 likes

A hand holds a finished peanut butter oat cup with a chocolate topping. The image features text overlays "Peanut Butter OAT CUPS" and "4 Ingredient Recipe," highlighting the dessert.

The four ingredients for the recipe are displayed: a container of oats, a jar of creamy peanut butter, a bag of semi-sweet chocolate chips, and a bottle of honey. Text indicates these are to be mixed together.

A silicone cupcake tin in its packaging is shown, emphasizing its easy release and durability. Text suggests using this type of tin for the oat cups.

Peanut Butter Oat Cups | 4 Ingredient Recipe

An *UPDATED* version of the peanut butter oat chunk recipe on my page. I found a way to make these with just 4 ingredients, with no need to keep chilled in the fridge! I am OBSESSED with these! Ingredients: • Peanut Butter • Chocolate (I used semi-sweet) • Honey • Oats Directions: 1. In

4619 likes

Peanut Butter Oatmeal Balls 🤎

Heathy and delicious peanut butter oatmeal balls with only 4 ingredients!! 🤎🧸 (no bake!!) • 3 cups old fashioned rolled oats (or quick oats) 🤎 • 1 1/4 cup creamy peanut butter 🥜 • 3/4 cup liquid maple syrup or honey 🍯🤎 • 1/2 cup of mini chocolate chips 🤎 1) Add all ingredients to a bowl a

923 likes

A stack of chocolate peanut butter no-bake cookies with oats, ready to eat, with text overlay "Bake with me Chocolate peanut butter no bake cookies."

All the ingredients for chocolate peanut butter no-bake cookies laid out on a stovetop, including cocoa, oats, sugar, vanilla, peanut butter, milk, and butter.

A saucepan on a stovetop containing sugar, cocoa powder, butter, and milk, combined and ready to be heated for the no-bake cookies.

Chocolate peanut butter no-bake cookies

2c sugar 1/2c cocoa powder 1 stick butter 1/2c milk 1tsp vanilla 3 cups oatmeal (quick oats) 1/2c peanut butter (optional) Combine sugar, cocoa, butter, and milk, and a sauce pan on medium heat bring to a boil for one full minute Remove from heat. Stir in peanut butter (optional), vanil

788 likes

baked oatmeal cups

another easy & healthy breakfast idea you can take with you on the go 🫶🏻 other toppings you could use: • blackberries, strawberries, blueberries, apples, etc. • pecans, almonts, walnuts, etc. other ingredients you could add: • flax seeds • coconut flakes • pumpkin • peanut or almond bu

6513 likes

Peanut Butter Bliss Cookie Cups

Ingredients: Dough Base 1 cup unsalted butter, softened ¾ cup brown sugar ½ cup granulated sugar 1 egg (optional) 1 teaspoon vanilla extract 2 cups all-purpose flour Peanut Butter Layer: ½ cup creamy peanut butter ¼ cup powdered sugar Mix-ins & Toppings: 1½ cups semi-sweet choco

814 likes

Peanut butter Lovers!!!!! My son loves this!

Super rich and moist if baked correctly. Preheat oven to 350 and bake for approximately 25-30 minutes (12-15 for muffins) depending on your oven. ⚫️Mix your dry ingredients separately from the wet ingredients, add the dry ingredients gradually until smooth. ⚫️ Take this time to personalize it b

34 likes

Peanut butter chocolate chip protein balls

This recipe is fast and easy to make for my anyone trying to crush their 2025 healthy goals and trying to make themselves even sexier give this a go I swear you won’t be disappointed!! 😋 2 cups of rolled oats 1/2 cups of chocolate chips 1 scoop of vanilla protein 2/3 cups of shredded coconu

1072 likes

Peanut butter cups

Homemade peanut butter cups I did not follow recipe. I just freestyle.lol Sweet tooth 🦷 #peanutbuttercups #vortexfit

987 likes

Peanut Butter Chocolate Chip Cookie Cups 😋

Saw these Yummy Cookie cups & had to share 🤤 ❤️ Ingredients: 1 1/4 cups all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, softened 1/2 cup brown sugar 1/4 cup granulated sugar 1 teaspoon vanilla extract 1 egg 1 cup chocolate chips

784 likes

Peanut Butter Oatmeal Chew Sticks for Dogs 

Peanut Butter Oatmeal Chew Sticks for Dogs Ingredients * 1 cup rolled oats * 1/2 cup natural peanut butter (unsalted and xylitol-free) * 1/2 cup whole wheat flour or oat flour * 1/4 cup unsweetened applesauce * 1 egg Supplements (optional) * 1 tablespoon ground flaxseed (omega-3 boo

813 likes

A plate of homemade chocolate peanut butter cups with a creamy chickpea filling, sprinkled with sea salt. A can of garbanzo beans and a food processor are in the background, with a night city view including Wrigley Field.

Homemade Chickpea Peanut Butter Cups

These look like normal peanut butter cups. They are not. The creamy center is made from sweetened Chickpeas and somehow tastes like peanut butter cheesecake frosting. Most people won’t believe it until after they eat one. ⸻ Chocolate Shell * 2 cups melted dark or milk chocolate *

59 likes

Peanut butter and jelly fudge cups! 🥜🍇

These frozen peanut butter bites are incredibly satisfying for that pb&j fix! You've got the creamy, smooth peanut butter, the sweet raspberry filling, perfectly complimented with some flakey sea salt! You'll need 1 cup creamy organic peanut butter 2 tbsp melted coconut oil 2

1832 likes

Homemade Peanut Butter Cups

Peanut Butter Cups Ingredients: -1/2 cup Peanut Butter -4 Tbsp softened butter -1 ½ cup powdered sugar -1 tsp vanilla -1 bag chocolate chips Directions: 1. Mix together peanut butter, butter, sugar, and vanilla until completely combined and smooth. 2. Shape the mixture into de

675 likes

Peanut Butter No-Bake Cookies 🥜🍪

✨ Ingredients •1/2 cup unsalted butter •1 3/4 cups granulated sugar •1/2 cup milk •3/4 cup creamy peanut butter •1 teaspoon vanilla extract •3 1/4 cups quick oats ✨ Directions -line baking sheets with parchment -melt butter, sugar, and milk in a saucepan over medium heat, stirring -bri

291 likes

Healthier Homemade Peanut Butter Cups

These Healthy Peanut Butter Cups are an easy snack or dessert. By being made with peanut butter and/or peanut butter powder, they are high in protein and lower in calorie than the store-bought version. The extra protein will keep you full while also satisfying your sweet tooth. INGREDIENTS

188 likes

A hand holds a finished peanut butter oat cup with a chocolate topping, showing the layered treat. A muffin tin with more completed cups is in the background. Text overlays indicate "Peanut Butter Oat Cups" and "Recipe."

A white bowl contains the unmixed ingredients for the oat cups: quick oats, a large scoop of peanut butter, and honey. Text overlays list the quantities: "2 C Quick Oats, 1/2 C Honey, 1/2 C Peanut Butter."

A muffin tin holds multiple paper liners, each filled with an evenly divided and pressed layer of the oat and peanut butter mixture. Text overlays instruct to "Divide evenly between your cups, press mixture down."

Peanut Butter Oat Cups, a healthy treat.😋

Reese’s lover, but trying to keep a healthier lifestyle? Try these out! Sooo yummy, but also super simple and healthier ingredients.🫶🏻 YOU NEED: 2 c quick oats 1/2 c honey 1/2 c peanut butter Dark chocolate, I use about a half a bag of chocolate chips. RECIPE: 1. Mix together oats, honey and

109 likes

peanut butter apple oatmeal dog biscuits

another homemade dog treat recipe! 🐶 in an airtight container these will stay good for 3-4 days, but (my favorite thing about this recipe) in the fridge they will stay fresh for up to 2 months! #homemadedogtreats #dog #dogsoflemon8 #dogtreats #Lemon8Diary

266 likes

A glass dish filled with numerous homemade lactation peanut butter balls, lined with parchment paper. An overlay text reads "The Best Lactation Peanut Butter Balls" and "Snack with Me!".

Various ingredients for lactation peanut butter balls are displayed on a countertop, including oats, honey, peanut butter, vanilla extract, brewer's yeast powder, flaxseed powder, and chia seeds. The text "Ingredients" is overlaid.

A hand holds a single, round lactation peanut butter ball against a dark wooden cabinet. The text "So Delicious" with a licking face emoji is overlaid, indicating the snack's taste.

Best Lactation Peanut Butter Balls

Just made these today and they’re so yummy. These are kids and dad friendly, so they won’t lactate if they eat them 😅😂 Ingredients 2 cups Oats 1/2 cup Flaxseed Powder 3 Tablespoons Chia Seeds 3 Tablespoons Brewer's Yeast 1 cup Peanut Butter 1/2 cup Honey 1 tsp Vanilla Extract

225 likes

🍫 No-Bake Chocolate Peanut Butter Cookies 🍫🍪♡☆

77 likes

Pawesome Peanut Butter Cookies 🍪🥜🐶🫶

What you’ll need: 🌾 1 3/4 cups of oatmeal 🥜 1/4 cup of peanut butter (no sugar added) 🥚 1 egg 🍌 1/2 of a banana Oven set at 350 1. Place 1 1/2 cups of oats in a blender or food processor to create oat flour. Remove and place in a separate bowl. 2. Cut the banana into four chunks. Pl

140 likes

Peanut Butter & Banana Pup Cups

Ingredients: • 2 ripe bananas • 1/2 cup peanut butter (xylitol free & sugar free) • 16 ounces low fat Greek yogurt Directions: • In a medium bowl, mash the bananas with a fork. • Spoon in the peanut butter and mix until smooth. • Add the Greek yogurt and stir until mixed through. • Po

76 likes

Peanut Butter Cookie Cups 🍪

Ingredients: 1 cup creamy peanut butter 1 cup granulated sugar 1 large egg 1 teaspoon vanilla extract 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup chocolate chips (for filling) Directions: Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners. In a large

160 likes

18g Protein Reese’s Peanut Butter Cups

Want a sweet treat but still hit your protein goals, try these high protein Reese’s Peanut Butter Cups!!! They have 18g of protein and taste amazing! ~ Recipe: • 1 cup of crushed granola • 2 1/2 tablespoons of peanut butter • Mix it together, then shape them however you’d like. • Freeze t

88 likes

Lunch Lady Peanut Butter Bars

Ingredients Bars 1 cup salted butter softened (227g) 1 cup granulated sugar (200g) 1 cup packed light brown sugar (200g) 2 1/2 cups creamy peanut butter divided 2 large eggs 2 teaspoons vanilla extract 2 cups all-purpose flour scooped & leveled (282g) 2 cups old-fashioned oats 1 teasp

26 likes

Peanut Butter Cups CAN be healthier?!

Looking for a healthier peanut butter/chocolate treat ? Look no further! Ingredients: For cups • 2 1/4 cups of oats • 1/3 cup peanut butter • 1/2 cup honey • 1 tsp vanilla For chocolate on top • 3/4 cup chocolate chips • 1-2 tablespoon peanut butter Optional: sprinkle of sea-salt

118 likes

Pawesome Peanut Butter Cookies 🍪🐾

What you’ll need: 🌾 1 3/4 cups of oatmeal 🥜 1/4 cup of peanut butter (no sugar added) 🥚 1 egg 🍌 1/2 of a banana Oven set at 350 1. Place 1 1/2 cups of oats in a blender or food processor to create oat flour. Remove and place in a separate bowl. 2. Cut the banana into four chunks. Pl

100 likes

Peanut butter and pumpkin sticks

Peanut Butter and Pumpkin Chew Sticks for Dogs Ingredients - 1/2 cup natural peanut butter (unsweetened, unsalted, and xylitol-free) - 1/2 cup pumpkin puree (unsweetened) - 1 cup oat flour (or blended rolled oats) - 1 tablespoon olive oil Supplements - Optional: 1/4 teaspoon ci

650 likes

Peanut Butter No Bake Cookies

These are delicious! Easy to make! Great to take to anything! 2 cups granulated sugar 1/2 cup butter or margarine ( I use blue bonnet margarine) 1/2 cup milk 1 teaspoon vanilla extract ( I use artificial) 1 cup Jif Peanut Butter 3 cups Quaker 1- minute oats Mix melted butter and sugar ov

71 likes

Peanut Butter Chocolate Oatmeal Cookies🍪

Literally the best cookies🩵 They are also lactation cookies! But my man will eat them more than me 😂🩵 Recipe: -2 eggs -1c of sugar and 1c of brown sugar -2 sticks of butter -tsp of vanilla -2 tbsp flaxseed -4 tbsp of water -3 tbsp of brewers yeast (optional) -2c flour -1tsp baking soda

32 likes

Peanut Butter Quick Bread

You'll need: 1 cup of milk 1 cup of granulated sugar • 1 cup of peanut butter • 2 eggs, room temperature • 1½ cups of flour • ½ cup of old-fashioned oats 1 tablespoon of baking powder ½ teaspoon of salt STEP ONE: Move the oven rack to the center of your oven. Preheat oven to 350°F.

13 likes

Peanut butter no-bakes

Peanut butter no bakes are so simple and easy to make! Mix together 2cups of sugar 1/2 cup of milk Add in 1 stick of butter Bring to a rapid boil for 3 minutes Stir in 3/4 cup of peanut butter Add 3 cups of oats Scoop on to tinfoil or parchment paper 💗 Let them cook

80 likes

VINTAGE peanut butter NO BAKE COOKIES

INGREDIENTS 3 cups quick-cook oats ¼ teaspoon salt ½ cup butter 2 cups sugar ½ cup milk 1 cup peanut butter 2 teaspoons vanilla INSTRUCTIONS Line two baking sheets with parchment paper and set aside. Bring the sugar, butter, and milk to a boil over medium heat. stir occasionally as it

90 likes

No-Bake Peanut Butter Oat Cups

Looking for a healthy Easter treat❓ My No-Bake Peanut Butter Oat Cups are your new best friend. 🐣🍫 Ingredients: 1 cup creamy peanut butter 1/2 cup honey 3 cups rolled oats 1/2 cup mini chocolate chips 1/4 cup ground flaxseed 1 tsp vanilla extract 1/4 tsp salt Instructions: In a medium

74 likes

No bake peanut butter oatmeal cookies📸🍪🌿🎀🎀🌿🍪

Here's the recipe, babe! 😘 *No-Bake Peanut Butter Cookies* - 2 cups rolled oats - 1 cup creamy peanut butter - 1/2 cup honey - 1/2 cup granulated sugar - 1/4 cup unsweetened cocoa powder - 1/4 teaspoon salt - 1 teaspoon vanilla extract - 1 cup semi-sweet chocolate chips - Optional

9 likes

Homemade peanut butter granola bars

#easyrecipes #recipes #quickrecipes #peanutbutter #snacks

4 likes

Toddler Friendly Oat Bars| Contains Peanut Butter

This is one of those simple recipes that works for toddlers and adults! My toddler loves these in the morning, and my husband grabs them too. They’re soft, naturally sweet, and perfect for busy mornings or an easy snack. ⸻ 📝 Ingredients • ½ cup mashed very ripe banana • ¼ cup

28 likes

The BEST peanut butter granola recipe!

This is my ALL TIME favourite granola recipe with huge clusters!!! The tip for big chunks is to pack it down on the baking sheet. Here is the recipe: 5 cups rolled oats 1cup natural peanut butter (the runny kind) 1/2cup honey 3/4cup roasted unsalted peanuts Chocolate chips (Optional shredd

45 likes

MONSTER COOKIE OATMEAL PEANUT BUTTER BALLS W/ M&MS

INGREDIENTS ▢ 3 Cups Quick Oats ▢ 1 Cup Peanut Butter smooth ▢ ½ Cup Honey ▢ ⅓ – ½ Cup Mini M&M’s Candy INSTRUCTIONS In a small mixing bowl, combine all ingredients and mix well. Roll into balls and set on a baking sheet (use a silicone baking mat or wax paper to keep them from s

16 likes

A hand holds a clear container filled with healthy peanut butter cups topped with colorful sprinkles. The image features text overlays 'HEALTHY REESE'S PEANUT BUTTER CUPS' and 'Swipe'.

Sliced bananas are on a white and pink cutting board next to a muffin tin lined with white paper cups. Text overlay indicates '1. SLICE BANANAS & LINE YOUR MUFFIN TIN'.

A muffin tin contains twelve white paper cups, each holding a slice of banana. The text overlay reads 'ADD BANANAS IN'.

✨Healthy✨Reese’s Peanut Butter Cups

Let me know if you try it 🤭🤭🤭 #healthyfood #healthyrecipes #healthyrecipe #healthysnacks #snacks #snackideas #summersnack #foodideas #snackrecomendation #foodie

7746 likes

santa peanut butter cups

these came out tasting so good & were so easy to make! for filling; mix 1/2 cup creamy peanut butter, 1/4 cup powdered sugar, 1tsp vanilla, dash of salt. for chocolate; melt 2.5 cups of chocolate chips in the microwave in 30 second intervals. put a small amount of chocolte in the mol

131 likes

3 ingredient peanut butter oatmeal bars.

#dessertrecipe #lemon8challenge @Lemon8 Food #lemon8foodcreator these are incredibly easy to make. Something that would be fun to make with the kiddos. Low calories and high protein. Overall rating: 8/10: Ingredients: 1 c peanut butter ( creamy or chunky) 3/4 c honey. Or 1 c sug

40 likes

Ingredients for no-bake peanut butter oatmeal bars, including Quaker Oats, Skippy peanut butter, Sprouts Organic Honey, and Ghirardelli chocolate chips, displayed on a kitchen counter.

A hand holding a glass measuring cup containing one cup of rolled oats, a key ingredient for the no-bake bars.

A hand holding a glass measuring cup filled with half a cup of creamy peanut butter, another ingredient for the recipe.

No bake peanut butter Oatmeal bars😋

#nobakerecipe #oatmealbars #fypシ゚viral #Lemon8Diary

119 likes

Easy peanut butter chocolate granola bars!

INGREDIENTS • 2 cups old-fashioned rolled oats • ½ cup nut butter peanut butter (any smooth but butter will work) • ⅓ cup honey maple syrup, or agave • ½ cup chocolate chips, dried fruit, seeds, or nuts (whatever mix in you want to add) • 1 teaspoon vanilla extract optional • Pinch of salt

42 likes

Peanut Butter Chocolate Chip Oat Cookies

Ingredients: 2 cups rolled oats 1 1/2 cup flour 1/2 cup brown sugar 1 tsp baking soda 1 tsp cinnamon 1/4 tsp salt 2/3 cup melted butter 2 eggs 2 tsp vanilla extract 1 cup chocolate chips 1/2 cup peanut butter Preheat oven to 350 degrees Mix wet ingredients Add dry ingredients Fold

46 likes

Ultimate peanut butter better than crumble cookie

#summervibes #lemon8contest THE BEST SUMMER COOKIE… and it’s kinda healthy?! 🍪💪🏾 Found this peanut butter perfection at Cookie Fix and I haven’t stopped thinking about it since. Soft, chewy, rich, but not too sweet — it’s giving summer snack goals 😮‍💨☀️ Tried to recreate it at home wit

685 likes

An illustrated recipe card for no-bake peanut butter cookies, detailing ingredients like sugar, milk, butter, peanut butter, and oats, alongside six preparation steps. Visuals include a saucepan, peanut butter jar, and cookies on a baking sheet.

✨ No-Bake Peanut Butter Cookies — Ready in Minutes

Optional: Drizzle with melted chocolate or sprinkle with sea salt before they set! Whip up a batch of these no-bake peanut butter cookies in under 30 minutes! Perfect for a quick treat with no oven needed. 🍪🥜 #NoBakeCookies #PeanutButterLovers #EasyDessert #Lemon8 #HomemadeGoodness

163 likes

Homemade Peanut Butter Cups

#peanutbuttercups #desserts #peanutbutter follow me here and YT for more videos Fishercookingcreations🥰 Ingredients Chocolate Layer Melted chocolate wafers (dark, milk, or white) (Dark Chocolate Ghirardelli used in video) Peanut Butter Mixture ½ cup peanut butter 1–2 tbsp maple syr

167 likes

See more