Automatically translated.View original post

Delicious Thai fried sauce, easy to make, can be stored for many days, very convenient

2025/9/28 Edited to

... Read moreการทำซอสผัดไทยไม่ใช่เรื่องยากเลย โดยเฉพาะอย่างยิ่งเมื่อมีสูตรชัดเจนที่ผสมผสานรสชาติหวาน เปรี้ยว เค็ม และเผ็ดได้อย่างลงตัว สำหรับสูตรนี้ผมใช้ส่วนผสมหลักอย่างน้ำตาลมะพร้าว ซอสพริก ซอสมะเขือเทศ น้ำมะขามเปียก น้ำปลา และเกลือตามสัดส่วนที่แนะนำในสูตรจากภาพ เพื่อให้น้ำซอสผัดไทยออกมาเข้มข้นและกลมกล่อมสุดๆ ผมเคยทำซอสผัดไทยเก็บใส่ขวดพลาสติกแช่ตู้เย็น สามารถเก็บไว้ได้นานถึง 5-7 วันโดยไม่เสียรสชาติ แค่กะปริมาณใช้แต่ละครั้งก็ช่วยลดเวลาทำผัดไทยในครัวไปได้เยอะมาก นอกจากนี้การทำซอสเองทำให้เราปรับรสชาติได้ตามความชอบ เช่น เพิ่มน้ำมะขามเปียกเพื่อให้เปรี้ยวขึ้น หรือลดซอสพริกหากชอบรสเผ็ดน้อยลง นอกจากผัดไทยแบบดั้งเดิมแล้ว ซอสนี้ยังเหมาะใช้กับเมนูผัดอื่นๆ เช่น ผัดเส้นหรือผัดกับเนื้อสัตว์ ทำให้หลากหลายเมนูอร่อยและสะดวกขึ้นมาก เหมาะสำหรับคนที่รักการทำอาหารที่บ้านแต่ไม่มีเวลามาก หวังว่าแชร์นี้จะช่วยให้ทุกคนทำผัดไทยอร่อยถูกใจได้ง่ายและสนุกกับการทำอาหารมากขึ้นครับ!

Related posts

Stretches to Release Trauma Stored in Hips
lThe hips are often referred to as a "storage center" for trauma, and this phenomenon can be understood through a blend of physical, emotional, and psychological perspectives. 1️⃣Physical Anatomy ✨Muscle Tension: The hip area includes major muscles that can become tight due to stress, i
Abby

Abby

9759 likes

A woman in Pigeon Pose, wearing a white long-sleeve top and beige pants, demonstrating a hip-opening stretch. The image features the title '5 Stretches to Release Trauma Stored in Hips' and a 'SWIPE' arrow.
A woman in Pigeon Pose, wearing a white long-sleeve top and beige pants, looking towards the camera. The image is labeled '1. Pigeon Pose', highlighting this deep hip-opening yoga stretch.
A woman in Lizard Pose (Low Lunge), wearing a white long-sleeve top and beige pants, stretching her hips and inner thighs. The image is labeled '2. Lizard Pose (Low Lunge)', demonstrating this hip flexor stretch.
5 Yoga Stretches to Release Trauma Stored in Hips
❤️ Releasing trauma stored in the hips can be a deeply healing process. The hips are often referred to as the “emotional junk drawer” because they tend to store tension, stress, and unresolved trauma. Yoga poses that target the hip area encourage release and emotional healing. Here are the top yoga
Ashlee Sunshine

Ashlee Sunshine

1864 likes

The stomach is gone.
If you eat too much fried and spicy food, the stomach will inevitably be unable to bear it, and a lot of toxins will accumulate in it. The belly is getting bigger and bigger. At this time, you have to drink some intestinal and defecation tea, which is very convenient. Drinking a cup every day
Eliza

Eliza

951 likes

A black yoga mat, a silver laptop in a black sleeve, and a glass of water with lime slices on a wooden floor. The image features text overlay "Stretches to Release Trauma Stored in Hips," introducing the article's topic.
A person in black athletic wear taking a mirror selfie, with text overlays describing "Butterfly Stretch" and "Pigeon Pose" and their benefits for hip opening and emotional release.
A close-up of a person's lower body in a yoga pose on a mat, with a city skyline in the background. Text overlays describe "Low Lunge" and "Figure-Four Stretch" for hip and lower back tension relief.
Stretches to Release Trauma Stored in Hips
Our hips often carry tension and unresolved emotions, making stretches that target this area both physically and emotionally healing. Start with Pigeon Pose, which provides a deep release for the hip muscles, holding it for a minute or two on each side. Butterfly Stretch gently opens the inner thig
HHibs

HHibs

102 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1644 likes

Hip openers to release stored trauma
Tight hip flexors pull your whole posture down. This targets your iliopsoas, a deep muscle that shortens from too much sitting—and throws off your spine alignment. Tight hips = weak core = slouchy posture. Release the root instead of fighting your back. ❤️ Like & follow for more #
Gracefully Woven

Gracefully Woven

15 likes

Hip & Hamstrings Tight? Stored Pain?
#somaticexercises #yogaforhips #hipstretches #wreckednervoussystem #releasestoredtrauma
Veyah

Veyah

106 likes

Fundamentals of Nursing
#nursing #nurses #nurselife #nursingstudent #nursing school
Alonso | FNP Student👨🏽‍⚕️🩺

Alonso | FNP Student👨🏽‍⚕️🩺

442 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2006 likes

IPad VS notebook??
Let’s go over the pros and cons of owning an iPad or a notebook for college or high school student. I personally use both which I absolutely love . But if we’re being more realistic, people prefer to carry less and use less so let’s go over the reasons. Which do you believe is the best optio
essynotes

essynotes

4070 likes

Abandoned Youth Prison that later stored Radioactive waste #abandoned
Abandoned Youth Prison that later stored Radioactive waste #abandoned #abandonedplaces #urbex #explore #urbanexploring
Adventure__Bound

Adventure__Bound

12 likes

A book for releasing stored trauma 🤍✨
Master detachment. Nothing controls you. Nothing breaks you. Nothing owns your peace. The art of detachment is understanding that what’s meant for you doesn’t require force. Release. Relax. Realign.
Amy🎀

Amy🎀

6 likes

A close-up of baked Greek salmon fillets topped with creamy dill sauce and a fresh Greek salsa made with halved cherry tomatoes and chopped cucumbers. The image features the title 'GREEK SALMON with Creamy Dill Sauce'.
GREEK SALMON with Creamy Dill Sauce
Greek Salmon with Creamy Dill Sauce Baked Greek Salmon with Dill Sauce is wonderfully healthy and gloriously flavorful!This Baked Salmon with Dill Sauce is a symphony of deeply satisfying Greek flavors you will have to taste to believe. The Dill Sauce for the salmon is beautifully creamy AND heal
MidwestBoyMama

MidwestBoyMama

697 likes

Release stress stored within your body 😮‍💨
Stress doesn’t disappear when the moment ends: it lingers in the body, creating tension, inflammation, and premature aging. But the ancient Chinese understood this deeply. They knew that special acupuncture points could help release built-up negativity, melt stress, and rebalance the whole syst
Chi Apothecary

Chi Apothecary

156 likes

Hip stretches for stored trauma
#healing #stretching #hipstretches #traumahealing #stretchroutine
Auntie Yasy Wellness

Auntie Yasy Wellness

5 likes

Test how much bad emotion is stored in your body
#emotion #acupoint #chineseculture #foryou #fyp
Caseyhealthtips

Caseyhealthtips

79 likes

A&P Notes
Study for these chapters
MzJez

MzJez

275 likes

Release stress stored within your body 😮‍💨
Hello friends! 🍋 If you’re feeling stressed and anxious, you’re not alone. I’ve been there too, and I know how tough it can be. The good news is that there are some simple ways to help release that stress and anxiety from your body. When I’m feeling overwhelmed, taking a few deep brea
thamysenem

thamysenem

258 likes

Release stress stored within your body 😮‍💨
#StressRelief #AnxietySupport #MentalHealthMatters #CalmMind #RelaxAndUnwind #BreatheDeeply #EmotionalWellness #InnerPeace #MindfulnessPractice #LetGoOfStress #StressAwareness #TakeABreak #MentalWellbeing #SelfCareRoutine #PeaceOfMind #OvercomeStress #DailyCalm #BalanceWithin #Sereni
Vanessa🧚🏾‍♀️Ann

Vanessa🧚🏾‍♀️Ann

85 likes

EASY V-DAY HERSHEY’S RED VELVET BLOSSOMS COOKIES ❤️
Spread the love These easy Hershey’s Red Velvet Blossoms are similar to thumbprint cookies but instead of jam or curd in the center, you’ll have a Hershey’s Kiss chocolate. These cookies are bright red and would fit perfectly for Valentine’s day or for Christmas. This Valentine’s day, I tried t
Kate

Kate

2409 likes

Yogic Squat for Stored Trauma
#traumahealing #stressrelief #squats #releasestoredtrauma #stressrelease
Auntie Yasy Wellness

Auntie Yasy Wellness

2 likes

Dance to Release Stored Trauma
When you need healing & don’t know what to do….remember, your Quantum Shamanic Healer told you to dance & sing like your life depends on it.
Morgan Elizabeth Porter

Morgan Elizabeth Porter

9 likes

A hand holds two canned fish products from Trader Joe's: lightly smoked salmon and smoked trout fillets. The image highlights these as cheaper, easier, high-protein, convenient, and shelf-stable options in a grocery store aisle.
A hand holds a box of Trader Joe's wild caught skinless and boneless sardines in olive oil. The text mentions these tin fish are a good source of protein for meals, found at Trader Joe's.
A hand holds a colorful can of Trader Joe's calamari pieces in olive oil. The text emphasizes that these shelf-stable items can be stocked to help meet protein goals.
Protein hack: convenient, cheap and easy
#lemon8partner #highprotein #highproteinideas #healthyhabits I recently started buying a bunch of these and putting them in my pantry to ensure that I am all set in the protein category. I love that they are so easy, convenient and cheap. They are also super healthy and you can real
Madelinebhealth

Madelinebhealth

10 likes

SAVE THIS KETO RECIPE
These are delicious! They cook well and the texture is very fluffy! 1. Beat your eggs on high for 2 min until fluffy 2. Add vanilla, coconut oil, zero cal sweetener and softened cream cheese 3. Then add in almond flour and baking powder. Note: I accidentally added more baking powder th
Summeeeee

Summeeeee

250 likes

Air Fried Lao Style Brisket Recipe🥩🇱🇦
I wish I had a smoker or grill but the air fryer is good enough!!🤣 my apartment has a strict policy 🥲 this was such a good snack and I love eating it with sticky rice or different sauces / sides🍚 this recipe is also very quick and easy to make! Ingredients: -brisket -lemongrass -garlic clove
abby sengsanith

abby sengsanith

6 likes

Easy and Delicious Chimichurri Sauce Recipe

This vibrant chimichurri sauce is a delightful blend of fresh herbs, garlic, and spices. Perfect for marinating or as a condiment for all your favorite meats. Here’s how to make it with love! Benefits of Chimichurri Rich in Antioxidants: The fresh herbs, especially parsley and cilantro, are pac
Nemesis15

Nemesis15

11 likes

The Lao Kitchen So excited to get started on this book. #cookbook #lao #laofood
KKCollectsCookbooks

KKCollectsCookbooks

0 likes

A book for releasing stored trauma
Such a good find! I’ve only gotten halfway and it’s not only helped me realize and forgive some burried childhood traumas but also helped me understand and really dig deep into my relationship with my parents and how they were raised and their traumas as well! If you’re looking for a book to help y
Abby H.

Abby H.

79 likes

Convenient to charge my three devices!
This 3 in 1 wireless charging station is very convenient to charge my iPhone, iwatch and AirPods Pro simultaneously. 👍 # #wirelesscharging #wireless #iphone #AirPods #iwatch
NeotrixQI

NeotrixQI

7 likes

LEMME just say.. I loveeee prime day shopping! 😉📦🤍✨ All items linked in my storefront. 🔗 @lemme @Amazon #dallasinfluencer #dallasinfluencer eator #lemmegummies #lemmepartner
TAYLOR G.

TAYLOR G.

7 likes

The front cover of 'Herbal Handbook: Plant & Herb Identifier' by The New York Botanical Garden, featuring vibrant botanical illustrations on a yellow background. Text overlays highlight it as a 'Great book for foraging' with 'Recipes included' and mentions '173 Herbs'.
An open page from the 'Herbal Handbook' detailing 'Lavender,' including sections on 'TO GROW' and 'USAGE,' alongside a 'Lavender Lemonade' recipe. Overlays indicate 'Details,' 'Background,' 'Recipes,' and '173 Herbs and Plants.'
An open page from the 'Herbal Handbook' showcasing 'Fennel' with a detailed botanical illustration, 'TO GROW' and 'USAGE' information. An overlay states 'Visual Representation Plants you possibly walk past everyday.'
Foraging Book
This book is filled with jewels!! I picked this book up to be able to identify plants in the wild. I feel like I don’t know how any of it looks unless it comes in a shakable container at the store 😩😩😩 I’ve been trying to deprogram myself and this book has been great. I have made the lemonade alrea
Kiya King

Kiya King

464 likes

DIY Metal Polishing
Renegade Pro Pads were developed with the input of polishing professionals looking for a more aggressive cut than Renegade Red Liquid Metal Polish while also offering a more convenient user experience for our everyday customers. Our Pro Pads consolidate and combine a few of those steps by offeri
Renegade Products USA

Renegade Products USA

338 likes

Stored Emotions
What Are Emotional Triggers? Emotional triggers are stimuli that bring up intense feelings, such as anger, sadness, fear, or shame. They can be people, words, smells, memories, situations, or even body sensations. ⸻ 💫 Common Emotional Triggers 1. Feeling Rejected or Ignored – Whe
The VagGoddess

The VagGoddess

67 likes

Have you ever struggled with brain fog, fatigue, anxiety, skin issues, or hormone imbalance — and been told ‘everything looks normal’? What if I told you that the root of those issues might be heavy metals hiding in your body — and your doctor may not even be testing for them?
fireandiceholistichealth

fireandiceholistichealth

0 likes

Trader Joe’s Grocery List for Weight Loss🛒🍝🥗
Shopping for weight loss can be simple and enjoyable when you know what to look for, especially at Trader Joe’s. This grocery list breaks down meal ideas across categories like frozen foods, dressings, pasta alternatives, snacks, and desserts—all crafted to support a balanced diet focused on low-ca
Chalie_Baker

Chalie_Baker

425 likes

A List of 50 Super Healthy Foods🥜🍓🥑🥬
Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that
Kate

Kate

22 likes

Watermelon 🍉 Detox 1st Day
Watermelon 🍉 Detox 1st Day! And I will say it hasn’t been bad..I just eat it when I get hungry. You don’t have to starve yourself. It’s just allowing the body tim to cut back on higher calories. Stop cravings for processed foods and Benefits of watermelon 🍉 A study conducted at the Unive
Debs point of view

Debs point of view

46 likes

Delicious Muffin Recipe
Do you want a muffin recipe that you can pair with anything? Left: Strawberry🍓 Left Middle: Chocolate Chip🍫 Right Middle: Banana🍌 Right: Nutella🌰 Ingredients: 2 cups all-purpose flour ½ cup granulated sugar 2 teaspoons baking powder ½ teaspoon salt ¾ cup milk ½ cup unsalted butter —&
Ragan

Ragan

3 likes

Stored Emotions 🍋🌸
#storedemotions #emotionalregulation #iamstillblooming
The Bloom Nurse

The Bloom Nurse

595 likes

World of color stored away
I keep telling myself I need to clean and downsize on my day off. Maybe someday I’ll let go of some items but that day is DEFINITELY not today. #collections #lisafrank #hobbies #mangaanime #millenials South Sarasota
Rose Meriwether

Rose Meriwether

1 like

Delicious Cream Cheese Frosting
Ingredients: 16 ounces (2 sticks) softened unsalted butter 8 ounces (1 package) softened cream cheese 4 cups powdered sugar 1 teaspoon vanilla extract 1/4 teaspoon salt Instructions: Prep your equipment: Ensure your butter and cream cheese are softened to room temperature. This will make
🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

34 likes

#goodthings #unboxingvideo #cleaning #tiktok #fyp
Lin Wang

Lin Wang

12 likes

A perfectly cooked steak, glistening with juices, is presented on a dark pan. Two generous dollops of melting Cowboy Butter, infused with herbs, rest on top of the steak. A sprig of rosemary is visible in the background, and a fork is partially shown on the right.
Cowboy Butter
Cowboy butter is an amazing butter to use on steak, or even to dip your steak in. Simply cut a slice, and place on top of your steak, or melt in a bowl and dip your steak in the Cowboy Butter. To make — Ingredients: ▢ (1) Stick of Unsalted Butter ▢ 8 tbsp / 120g Unsalted Butter, s
Hannah 🦋🤘🏼

Hannah 🦋🤘🏼

24 likes

which is very convenient to carry during travel
#charger #cable #fastcharging
Metago

Metago

2 likes

A silhouette of a person with outstretched arms against a sunset, with text "6 ways your body is begging you to release stored emotions."
A close-up of grass with a sun flare, featuring text about struggling to watch TV without scrolling or constantly scrolling in downtime.
A blurred background of tall grass with a focused plant, displaying text about experiencing physical pain like sciatica or back pain for months.
6 Signs You’re Holding Onto Stored Emotions ✨
We think we’ve “moved on”… but really, we just moved faster. Your body keeps the score—and when you haven’t processed emotions, it will find ways to ask for your attention: tension, cravings, anxiety, fatigue. These 6 signs may be your body’s quiet cry to slow down and finally feel. 🕊 Save
✨Courtney✨Holistic Therapist✨

✨Courtney✨Holistic Therapist✨

2 likes

See more