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Healthier Snacks ✨🌿
If you are like me I always love to snack!! So by having healthier snacks you can help your calorie count lower by consuming foods with lower calories! Including more fruits and veggies into your diet can immensely help your metabolism and your body! Our daily recommendation of fruits and veggi
Allison 🎀
14.3K likes

A classic made healthier! ✨
What if I told you this mac & cheese has 27 g of protein in a cup? And that’s without adding any meat, protein powder, etc. It’s creamy, cheesy, and so so easy, but is a healthier, nutrient dense option when you want your mac & cheese fixed. Perfect to bring to a summer cookout or just enjo
Jacklin
6461 likes



17 Game-Changing Apps for a Healthier You!⌚️🍑
You know your Apple Watch is already an amazing tool for staying on top of your health, but did you know it can do even more with the right apps? Here are 17 wellness apps I absolutely love and you need to download ASAP to take your fitness game and health to the next level: ℹ️(If you don’t
Chalie_Baker
3762 likes

Viral frozen gummies but healthier
4 ingredient🥝🍍frozen gummies mix 1.5 cups blended pineapple, 1/3 cup lemon juice, 1 tbsp honey or maple syrup and 1/4 cup unsweetened agar or beef gelatin. let simmer over medium heat for about 3 minutes. pour in silicone molds and set in fridge for a hour. optional: make a kiwi version for
Laila Ayubi
19.2K likes

Healthy Starbucks Drink 🫶✨
MY Go-To Coffee 😀Why I like it: Healthier version Tips: add any milk you prefer (Almond,soy,oat,etc) !!!LESS THAN 100 CALORIE DRINK!!! VENTI STARBUCKS DRINK ASK FOR: -VENTI BLONDE SHAKEN ESPRESSO -2 PUMPS SUGAR-FREE VANILLA -NO CLASSIC - OATMILK - VANILLA COLD FOAM - CINNAMON
Elizabeth A
4814 likes



GUT HEALTH GIRLY HEALTHIER CANDY SWAPS✨
low tox girlys don’t gatekeep🩷 here are some low sugar, dye-free, healthier candy options because you DESERVE to enjoy sweet treats this Halloween (and throughout your entire health journey)!✨ whether you’re craving something sweet, sour, or savory, there’s something for you🙌 i shared info on the p
Cassidy
6378 likes

A healthier summer treat✨
I whipped up these lightened up s’mores ice cream sandwiches and they’re so good! 🤩 They’re lower in sugar and higher in protein than a traditional ice cream sandwich, and they taste amaaaazing. Lower calorie and weight watchers friendly! Get the details below: Ingredients: * 6 Graham crackers,
Jacklin
5092 likes



Healthier alternatives to chips
If you’re looking for snacks to replace chips, these might be a nice replacement. Usually, when our bodies crave chips, we’re really just looking for something salty. Here are a few snacks that I enjoy to prevent myself from buying chips: 🍉 Watermelon with a salt seasoning 🥑 Avocado with salt,
Jau 🤎
5398 likes



How to eat HEALTHIER (CHECK CAPTION)
Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal
Alijah
2433 likes

A healthier sushi alternative!
SHRIMP SUSHI BOATS! If you’re craving sushi but looking for a lighter option - try these! They’re easy to make, easy to customize, and truly hit the spottt when that sushi craving hits. You’ll need: - 4 cucumbers, sliced lengthwise and seeds scooped out - 1 cup sticky rice, cooked and mixed
Jacklin
299 likes



Healthier food option inspiration
Healthier food option inspiration for my girlies trying to eat clean 🥚😊🥑
Crystal Angulo
553 likes



Healthier pizza bites for kids🍠
If you’re new to my feed, I’m a stay at home mom to a 2 year old & a 10 month old, with a passion for whole food meals. Put toddlers get picky, which is why I love sharing meals that are toddler approved, healthy & quick to make. As well as tips & tricks to adding nutrients to their
Dania Homeschool Mom & UGC
441 likes



50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟
The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po
Chalie_Baker
4548 likes



A healthier option!
For all my peeps trying to lose weight but have a sweet tooth like me! Here’s an easy and not super expensive option! #snacksforweightloss #foodideas #healthysnackidea #Lemon8Diary
E.B. Dugish✨
3194 likes



Starbucks Dragonfruit but healthier:)
Craving Starbucks dragonfruit lemonade refresher but want it a bit healthier and cheaper? Try Passionfruit Dragonfruit Lemonade :) Calories: 50 Total carbs: 8.5 Ingredients: -8 oz. of Tropicana zero sugar passionfruit lemonade or Tropicana zero sugar lemonade 🍋 -1/2 a cup of dragonfru
Kiara Selene 🤍
78 likes

Easy & Healthier Low-Carb Coconut Tiramisu Recipe
🔥 🍰☕️ Looking for an easy healthy food that feels indulgent but still fits your macros? This low-carb coconut tiramisu is packed with creamy mascarpone, a coffee-soaked coconut flour sponge, and a dusting of cocoa—without the sugar overload! 🛒 Ingredients: For the Sponge Cake: •

NattyMattyB
218 likes

My Journey to Healthier Thicker Hair ✨
🌟 Hey, everyone! 🌟 I wanted to share my recent journey with hair care and how I've been tackling some hair loss after using a popular name-brand product last year. As someone who loves their curls but has struggled with dry ends and breakage, I’ve decided to switch things up and become a 
Alexus Galvan
1291 likes



Healthier mind and body one meal at a time!
#easyhealthyeating #gethealthy #simplehealthydinner #healthyfoodjourney #easyhealthydinner
Laura Curtis
1626 likes

A classic made healthier 🤌
A childhood fave made vegan, gluten free, dairy free, and paleo! Shortbread: 1.25 cup almond flour blanched, fine, sifted 1.5 tsp coconut flour 1.5 tbsp coconut oil melted 1.5 tbsp maple syrup 1/2 tsp Vanilla Date Caramel: 6 medjool dates pitted & soaked in boiling water 10 min 1/
Jacklin
146 likes



Juices for a sweeter and healthier 😺. healthy gut!
DISCLAIMER: YOU WILL NOT .. WILL NOT taste like willy Wonka and the chocolate factory not even skittles but having a healthy guy/diet and help with smell and u can smell and taste different but not like a whole sugar cube .ifkyyk .. #bodytransformation #caloriedeficit #mealprep #mealplan
laylos
1353 likes



Healthier dessert for when you’re craving sweets!
#dessert #healthydessert #latindesserts #healthyeating When you’re making the cream, make sure you mix the condensed milk, vanilla extract and heavy cream really well before you dump it on top of your fruits. Enjoy! 😋
Laianebrignola
9373 likes



Build a Healthier Mind & Body Using the 21/90 Rule
let's talk about something that seriously flipped the way I approach health, fitness, and just taking care of myself in general: ✨the 21/90 Rule✨ If you haven't heard of it, it's super simple but kind of life-changing. The idea is: ✨21 days to build a habit✨ ✨90 days to make
Chalie_Baker
181 likes



Hair Oils for Healthier Hair 💖
hello all! hair oiling is one of my favorite ways to care for my hair. however, it can get a bit overwhelming my because there are a variety of different oils that can be used. when i first started hair oiling, i didn’t realize that each type of oil had a different impact on the hair. it to
mahi
2160 likes

Healthier sweets🍌✨
I made these flourless banana muffins 🥰 Not my recipe, but 1000/10. 2 ripened bananas 1c all natural, creamy peanut butter 1/4c maple syrup 2 tbsp honey 1 tbsp vanilla 2 eggs 1/2tsp baking soda 1c chocolate chips (I did mini, semi sweet) Blend everything except for the chocolate c
CookThyme
266 likes

High Protein Dessert (Healthier option)
No bake high protein dessert & a healthier option for a sweet tooth craving. Takes literally less than two minutes to make. Ingredients: ~ 1 tub of sugar free cool whip (the original is fine as well) ~ 5.3oz of yogurt (I used Oikos and put the whole individual sold yogurt cup which is why
NinaMarieGLove
61 likes



Starbucks Hacks You Didn’t Know You Needed
Why pay $7+ for a drink when you can get them same vibes for less? I found a few Starbucks hacks that give you all the flavor without breaking the bank or messing up your glow up goals. #cafereview #lemon8challenge #cheapstarbucksdrinks #positivity #lowcaloriesnack
Beauty
642 likes



Healthier Options at Walmart
Love these snacks 😋❤️🍋✨ #walmart #walmartfinds #healthy #fitnessjourney #Fitness #gym #Lemon8Diary #lemon8diarychallenge #lemon8partner #groceryshopping
Ellie Verdugo
2601 likes

Healthier chicken quesadillas
I have this recipe ON REPEAT for weekly dinners - it’s a healthier high protein option to traditional quesadillas and they have some extra fiber from the veggies. The best part is how amazing they taste! Plus, they’re sooo easy! What other recipes would you like to see? Let me know in the commen
Isabella
114 likes

Healthier Dessert Option 🍦🍨🍫
I love a good healthy dessert 😮💨 with a little added protein 🍨Oikos Pro Vanilla 🍓Strawberries 🍌Bananas 🍫Sugar Free Fudge Popsicles 🆒Sugar Free Cool Whip #healthydessertideas #healthydessert #protein #sugarfreerecipe #dessert
KatieMaii
178 likes

Let’s live healthier lifestyles 🌱✨
I’m here to encourage you to live a more balanced life 🌱✨ Follow along if you want meal prep inspiration, plant-based recipes, and delicious way to get more fruits and vegetables into your daily meals! #wellness #lemon8wellness #healthylifestyle #healthyliving #mealprep #mealprepidea
Kelsey Riley
49.7K likes



Healthier Dinner ideas 🌿🥗
When it comes to dinner I always find it hard to make something, because I feel like I’m making the same things over and over again! So I’ve done some searching and these are some of the recipes I’m going to be preparing this coming week so that I can eat foods that I enjoy and are healthy!
Allison 🎀
35 likes



Healthier Lazy Girl Orange Chicken
So GOOD🍊🥡 Ingredients: -5 servings Chicken (I used Perdue Lightly Breaded nuggets bc I wanted crispy) you can use any chicken -1/3c teriyaki sauce -3tbs sugar free orange marmalade -5 servings of Jasmine rice -Steamed Broccoli (I seasoned to taste with salt pepper and ranch seasoning
Sarah 💕
7993 likes



Healthier Ice-cream Picks
Craving ice cream but want a healthier option? These low calorie, high protein and dairy free choices lets you enjoy your sweet treat guilt free. Here are some of the best healthy ice-creams you can grab on your next grocery run. Halo Top (Low-Cal, High-Protein) Around 280-360 calories per pin
Beauty
1810 likes



Peanut Butter Cups CAN be healthier?!
Looking for a healthier peanut butter/chocolate treat ? Look no further! Ingredients: For cups • 2 1/4 cups of oats • 1/3 cup peanut butter • 1/2 cup honey • 1 tsp vanilla For chocolate on top • 3/4 cup chocolate chips • 1-2 tablespoon peanut butter Optional: sprinkle of sea-salt
M a r i a h 🦋
118 likes

Healthier living inspiration
You’re doing great with your new year’s goals! Let’s keep up the good work 🌱✨💕 #healthylifestyle #healthyliving #healthyfood #mealprep
Kelsey Riley
3186 likes

Art of carb balancing for a healthier lifestyle
#carb #health #healthylifestyle2024 #food #balance
Healthy__Me
171 likes



My quick, healthier “no-bake cookie” snack!
I picked this up when I was breastfeeding to boost my supply, and it just kinda stuck. Quick, easy stir and done!If I want to throw a quick snack together- this is it!😋 YOU NEED: 1/3 C oats 3 Tbs peanut butter Chocolate syrup to tastes, I’d say maybe 1 1/2 Tbs RECIPE: Add ingredients to a bowl
Emerald.💗
507 likes
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