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Fat, come here. 😼

2025/8/6 Edited to

... Read moreหลายคนทักมาถามว่า “อ้วนมานี่มา” กับ “รักอ้วน” คืออะไรกันแน่ สำหรับเรา มันคือประโยคเรียกแมวแบบเอ็นดู ๆ เวลาน้องทำหน้ามึน ๆ หรือเดินหนี แล้วเราก็เผลอพูดออกมาเองว่า อ้วนมานี่มาาา เหมือนในรูปเลย น้องบริติช ชอร์ตแฮร์สีเทาอ่อนตัวอ้วน ๆ นอนหงายโชว์พุงบนพื้นไม้ เห็นแล้วอดยิ้มไม่ได้จริง ๆ ถ้าใครตั้งใจมาตามหาโมเมนต์ “รักอ้วน” แบบนี้ แนะนำให้แวะ Mali Cat Cafe บางแสน เลยค่ะ ที่นี่เจอน้องแมวหลายตัวมาก ทั้งบริติช ชอร์ตแฮร์สีเทา สีครีม รวมถึงน้องลายเสือที่ชอบนั่งมองกล้องแบบเหมือนรู้มุมตัวเอง บรรยากาศเป็นห้องแมวที่พื้นไม้ ดูอบอุ่น ถ่ายรูปออกมาน่ารักทุกมุม โดยเฉพาะตอนน้อง ๆ ง่วง—มีทั้งท่านอนขดบนเก้าอี้ไม้ ท่านอนหลับข้างขาเก้าอี้ หรือท่านอนบนโต๊ะไม้แบบหลับตาพริ้ม ๆ ทริคเล็ก ๆ จากประสบการณ์เรา ถ้าอยากได้ช็อต “อ้วนมานี่มา / อ้วนมานี้มา” ที่ดูเป็นธรรมชาติ ให้ค่อย ๆ นั่งใกล้ ๆ แล้วเรียกเบา ๆ อย่าเข้าไปจับทันที เพราะบริติช ชอร์ตแฮร์บางตัวจะชอบนอนนิ่ง ๆ มากกว่าเล่นแรง ๆ ถ้าน้องหาวนอนหรือเริ่มหลับ ให้ถ่ายแบบเงียบ ๆ จะได้รูปฟีลละมุน เห็นฟันน้อย ๆ ตอนหาวคือที่สุด อีกอย่างที่ทำให้คำว่า “รักอ้วน” ใช้ได้กับที่นี่ คือความนุ่มนิ่มของน้อง ๆ จริง ๆ ตัวแน่น ขนฟู และหน้ากลมแบบมองยังไงก็ใจอ่อน แต่ก็อย่าลืมมารยาทคาเฟ่แมวนิดนึงนะคะ เช่น ไม่ใช้แฟลชใกล้หน้า ไม่ปลุกตอนน้องหลับ และล้างมือก่อน-หลังเล่นกับน้อง เพื่อความปลอดภัยของแมวทุกตัว สรุปเลย ถ้าวันไหนอยากหาที่ฮีลใจ แค่อยากพูดประโยคเดิมซ้ำ ๆ ว่า “อ้วนมานี่มา” แล้วหัวเราะกับตัวเอง แวะมาบางแสนแล้วมองหาน้องบริติช ชอร์ตแฮร์ตัวอ้วน ๆ ได้เลย รับรองได้รูป ได้ความสุข และได้ตกหลุมรักอ้วนแบบถอนตัวไม่ขึ้นค่ะ

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A woman in purple workout attire takes a mirror selfie in a gym. Text overlay reads 'HOW TO LOSE BODY FAT QUICKLY SWIPE', indicating an introductory slide for fat loss tips.
A 'Golden Pyramid of Fat Loss' illustrates the hierarchy of fat loss factors, from least important (cardio) to most important (calorie deficit), including sleep, lifting weights, and protein intake.
A list titled '7 Tips to Lose Body Fat in a Week' provides actionable advice, such as drinking water, green tea, eating fruits, eliminating sugary drinks, walking, skipping fast food, and eating slowly.
How to Lose Body Fat Quicker
To lose body fat quickly and effectively, focus on a combination of diet and exercise. Prioritize a calorie deficit by reducing your daily caloric intake while increasing your energy expenditure through regular physical activity. Specifically, consider high-intensity interval training (HIIT), incre
Gym Princess 👑

Gym Princess 👑

1561 likes

This One Move Hits Arm, Back & Bra Fat
TGIF!!!! It’s time to clock in If you’re wanting to work that back fat off try this ONE move. Three targets. This combo hits your bra line, arms, and back All you need is two dumbbells. Like, share, and save this video. Try this move late and come back and comment below where you felt
Keiara S

Keiara S

1735 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

A side-by-side comparison of a woman's body, showing a transformation from 215lbs to 175lbs, illustrating a 40lb weight loss in 4 months.
A fitness tracker display showing a significant increase in daily steps from 2,888 to 20,234, along with corresponding calories burned, miles, minutes, and floors.
A collage of various food items, including a salad, a dessert with ice cream, a smoothie, a meal with rice and protein, a Rice Krispies Treat, and a Dr. Pepper Zero Sugar ice cream.
Lose weight fat , easy, and sustainable 😉
I’ve tried sooo many diets, challenges , workouts to lose weight and they always worked at first but I will gain the weight back. But I have finally cracked the code !! Here are some of the things I did - MOVE MOVE MOVE I downloaded an app to track my steps for a week noticed I was only get
laeshonely

laeshonely

3511 likes

Natural Way To Remove Fat From Your Liver
Here is an east trick to remove fat from your liver by Dr Berg. You can go to his YouTube to see the full episode for more details. It's as simple as starting your day with a cup of water with apple coder vinegar and lemon juice. So many people suffer with liver issues due to lifestyle, die
AliJo

AliJo

3746 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

A woman in a gray athletic crop top and sweatpants poses on a staircase with a stone wall. Overlay text asks, "Do you want a more DEFINED STOMACH? HOW TO ACHIEVE IT!" The image introduces a guide on achieving a defined stomach.
Two plates of food, including a salad with salmon and two tacos, are shown on a wooden table. Overlay text highlights "FIRST NUTRITION..." and explains that nutrition is key for losing stomach fat and reducing bloating, recommending a high-protein diet.
A woman takes a selfie on a rocky coast with the ocean and sunset in the background. Overlay text states "NEXT CARDIO..." and advises on incorporating cardio, such as 30 minutes of high-intensity cardio 4-5 times a week and daily walks.
Here’s how to get rid of stubborn belly fat!
Try focusing on these two things! Be consistent and put in the work and you’ll see the results. Just remember you don’t HAVE to have a lean stomach but this is for my girlies who do want this to be a little more confident this summer:) It takes time so stick to it to see results. A big
Hannah Hooker

Hannah Hooker

59 likes

FAT GIRL FALL LOOK 🍂🍁
Being a midwest girly, you just never know how to dress during certain times of the year BUT I think fall is finally ready to stick around here in Ohio (no more 80 degree days 🤞🏾) so i'm getting back to my FAT GIRL FALL LOOKS! OUTFIT DEETZ ⬇️: Jumpsuit: @SHEIN Boots: by Cape Robbin Ba
Sha Nichol 💋

Sha Nichol 💋

5898 likes

A split image showing a woman's body transformation. The left side shows her in a white bikini top and black bottoms in water, labeled 'skinny fat'. The right side shows her in a blue bikini top and denim shorts, taking a mirror selfie, appearing 'toned'.
A plate featuring a large grilled steak with rosemary, two baked sweet potatoes, and a side of butter. The text overlay reads 'HIGH PROTEIN', emphasizing the meal's protein content.
A plate with four small burger patties topped with sliced sweet potatoes, one with ketchup. The text overlay 'MINIMAL AMOUNT OF PROCESSED CARBS' highlights the use of sweet potatoes as a carb substitute.
What I ate to go from skinny fat to toned
Nutrition is the most important part when it comes to showing more muscle tone on your body. You’ve heard it a million times: you can’t out train a bad diet. Once I learned that and zoned in on what I was eating, I really started to notice a difference in the way I looked, especially my stomach
Sophia Cepero

Sophia Cepero

1814 likes

Got stubborn bra fat? .REPORT HERE
So I kept seeing this back workout on IG and kept forgetting about it...finally remembered it this morning and I'm so glad! It definitely hits those bra fat areas and these 5 pound dumbbells was all I needed. These exercises were a little awkward (to me) at first so if you try it and it
Kalias Queen

Kalias Queen

296 likes

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