Automatically translated.View original post

Yum Seaweed Wagame Sesame Oil Sprinkles Ink Crunchy Sesame Dip

Yum Seaweed Wagame Sesame Oil Sprinkles Ink Crunchy Sesame Dip

Another cool menu when wanting to control weight is the Wakame Sesame Oil Seaweed. Today is special by adding crunchy ink, dipping sesame sauce as well. Get together very well and make easy to eat, easy to eat, super comfortable stomach.

Start by adding hot water in a bowl, adding dried waka seaweed to soak it up, soak it in cold water again for crunchy crunching, then scoop it out in a bowl, add soy sauce, vinegar, granulated sugar, sesame oil, a little chili sauce, and you don't like spicy, you don't have to add it. Sprinkle it with crunchy ink, sesame sauce, and mix it up. This is done! It's easy and delicious.

5 new crunchy ink, starting from the original spicy and light spicy taste. If you like it very spicy, it also has a bright spicy flavour. The flavour of crabs is fried, the powder is fragrant, the powder is fragrant, the taste of sesame sauce, the smell of sesame sauce, and there is a thin spicy scent. People who do not eat spicy can eat it. Finally, the taste of boat noodles smells clearly. Put on noodles, the taste is very delicious.

Or if anyone wants to eat and play, can eat

Coordinates 7-11, CJ More, Top Store Nationwide, and Online official store

# Yum seaweed wagame

# Sun Su ink

# Crunchy ink in Seven

# Meng's Kitchen

# sunsu ink

4/22 Edited to

... Read moreถ้าคุณกำลังมองหาเมนูที่ง่ายต่อการทำและช่วยคุมน้ำหนักได้ดี ยำสาหร่ายวากาเมะน้ำมันงาที่โรยด้วยหมึกกรุบถือเป็นตัวเลือกที่น่าสนใจมาก เพราะวากาเมะเป็นสาหร่ายทะเลชนิดหนึ่งที่อุดมไปด้วยเส้นใยอาหารและแร่ธาตุต่างๆ ซึ่งช่วยเรื่องระบบย่อยอาหารและทำให้อิ่มเร็วโดยไม่เพิ่มแคลอรี่มากเกินไป จากประสบการณ์ของผม วากาเมะเมื่อแช่น้ำร้อนจนพองและแช่น้ำเย็นจะทำให้ได้เนื้อกรอบที่สดชื่นและมีสัมผัสที่ดี เวลาทำยำก็ไม่จำเป็นต้องใส่เครื่องปรุงเยอะเกินไป เพราะน้ำมันงาที่ใช้จะช่วยเพิ่มความหอมมันทำให้อาหารมีรสชาติที่กลมกล่อมโดยไม่ต้องเติมน้ำตาลหรือซีอิ๊วมาก ทำให้เมนูนี้เหมาะกับคนที่ควบคุมปริมาณเกลือและน้ำตาล ส่วนตัวนั้นชอบโรยด้วยหมึกกรุบรสน้ำจิ้มงาเพราะมันให้รสสัมผัสกรุบกรอบพร้อมกลิ่นหอมของน้ำจิ้มงาที่แอบมีความเผ็ดนิด ๆ ช่วยเพิ่มรสชาติโดยไม่ต้องเพิ่มเครื่องเทศอื่นเพิ่มเติม นอกจากนี้หมึกกรุบยังมีรสชาติอื่นๆ เช่น หม่าล่า เผ็ดไฟลุก ปูผัดผงกะหรี่ และก๋วยเตี๋ยวเรือ ซึ่งทำให้สามารถปรับเปลี่ยนรสชาติได้ตามความชอบและเหมาะกับการนำไปกินเล่นหรือเป็นท็อปปิ้งกับเมนูอื่นๆ สำหรับใครที่ไม่ค่อยมีเวลาทำอาหาร จัดการแช่วากาเมะกับน้ำร้อนและน้ำเย็นแล้วคลุกกับส่วนผสมซีอิ๊วขาว น้ำส้มสายชู น้ำมันงา และน้ำพริกเผานิดหน่อย เป็นอีกเมนูที่รวดเร็วและดีต่อสุขภาพ หาซื้อง่ายตามร้านสะดวกซื้อ เช่น 7-11, CJ More หรือร้านค้าออนไลน์ ซึ่งทำให้สะดวกเวลาอยากกินของว่างสุขภาพดีแต่ไม่ซับซ้อน ลองเพิ่มเมนูนี้ในมื้ออาหารหรือนำไปเป็นอาหารว่างเพื่อสุขภาพที่อร่อยและเต็มไปด้วยสารอาหารดี ๆ รับรองว่าได้ความฟินและช่วยคุมแคลอรี่ไปพร้อมกันแน่นอน!

Related posts

Napa-bap • here’s the sauce ratio! Follow to see more Napa recipes coming soon ☺️ Sauce: 1 Tbsp soysauce 1 tsp minced garlic 1 tsp sugar 1 tsp vinegar 1 Tbsp sesame seeds Black pepper 3 Tbsp water sprinkle of MSG is optional!
cafemaddy

cafemaddy

14.3K likes

A close-up of a bowl of soy sauce butter rice topped with two fried eggs, chopped green onions, and a drizzle of chili oil, ready to be eaten.
An overhead view of ingredients for soy sauce butter egg rice, including microwavable rice, eggs, butter, soy sauce, sesame oil, and seaweed, laid out on a wooden surface.
A container of white microwavable rice, partially opened, sitting on a wooden cutting board, illustrating the first step of preparing the meal.
5 minute weekday meals🍳🧈🍚
Have you ever had soy sauce butter egg rice?😮‍💨 It’s savory, buttery, and umami😋😋 The runny egg yolk coats every grain making the rice so silky and comforting. Servings: 2 Prep time: 2 mins  Cook time: 3 mins  ✎ Ingredients: *1 pack Hinode Microwavable Jasmine Rice *4 eggs (2 eggs per
J o a n n e ♡

J o a n n e ♡

1394 likes

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.
Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.
Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.
How to Reset Your Digestive Health & DeBloat Fast✨
Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca
Chalie_Baker

Chalie_Baker

3459 likes

Healthy meals Rice Bowl✨🥣
1️⃣Pan-Seared Salmon with Mushroom Rice • Ingredients: Salmon, garlic, onion, mushrooms, crab-flavored mushrooms, rice, black pepper, salt, oyster sauce, lime, cilantro. • Instructions: Marinate salmon with salt and pepper. Fry the salmon on both sides until golden. Sauté garl
Salad

Salad

2258 likes

A single Kani sushi roll, held by chopsticks, features white rice with black and white sesame seeds, spicy crab, green avocado, and cucumber. It showcases the finished spicy crab roll.
A clear glass bowl contains cooked white sushi rice, with a white rice paddle resting inside. This image shows the prepared sushi rice.
A clear glass bowl holds the spicy crab filling, consisting of shredded imitation crab mixed with a creamy, reddish sauce. This is the prepared crab mixture.
Kani Sushi (Spicy Crab Roll)
Kani sushi featuring spicy crab, crunchy cucumbers and creamy avocado. Ingredients needed: Sushi Rice- 1 ½ short grain sushi rice uncooked 2 cups water 3 tablespoons unseasoned rice vinegar 1 tablespoon granulated sugar 1 teaspoon salt Spicy Crab Filling- 9 sticks imitation crab meat t
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

1210 likes

A basket filled with golden-brown, crispy chicken seaweed rolls, ready to be enjoyed. The rolls are bite-sized and wrapped in dark green seaweed, showcasing their crunchy texture.
A flat lay of all the necessary ingredients for making chicken seaweed rolls, including chicken breasts, carrots, garlic, seaweed sheets, cornstarch, salt, and various sauces and seasonings.
Minced chicken in a white bowl, alongside a measuring cup filled with diced carrots and garlic, prepared for the chicken seaweed roll filling.
30 mins Crispy Chicken Seaweed Rolls🐓🥕🧄
I like to call these healthy chicken nuggets! It’s so easy and fun to make!!😜 ✎Ingredients: *1 lb minced chicken *1 cup carrots (optional) *3-5 cloves garlic (diced) *1 tbsp oyster sauce *1 tbsp sesame oil *1/4 tsp salt *1/4 chicken bouillon *1 tsp white pepper *1 tsp sugar *3 tbsp
J o a n n e ♡

J o a n n e ♡

1421 likes

Gimbap Rolls: Perfect for Appetizer Platters
Looking for a fresh, colorful appetizer that’s easy to eat and full of flavor? These gimbap rolls are perfect for your next gathering or picnic! With vibrant veggies, savory protein, and seasoned rice wrapped in seaweed, they’re as delicious as they are Instagram-worthy. Ingredients: 1 cup cook
JustbeJune

JustbeJune

1265 likes

A clear glass dish filled with Korean marinated raw crab, coated in a vibrant red, spicy-looking sauce. The text overlay reads 'KOREAN MARINATED RAW CRAB'.
Various ingredients for Korean marinated raw crab are displayed on a wooden surface, including sugar, soy sauce, garlic, sesame oil, Korean chili flakes, sesame seeds, and a package of raw blue crabs.
A stainless steel bowl contains all the marinade ingredients combined, including soy sauce, minced garlic, sugar, chili flakes, and sesame seeds, ready to be mixed. The text overlay says 'combine all the ingredients in a bowl and mix'.
Korean Marinated Raw Crabs🦀🇰🇷🍚
I love marinated raw crabs but it’s so expensive at restaurants, I found a pack at H Mart for under $15!!😱😱 ✎Ingredients: *1 pack raw crab *5 tbsp of sugar *6 tbsp of chili flakes *7 tbsp of fish sauce *6 tbsp of sesame oil *1 tsp sesame seeds *0.5 tsp pepper *4 tbsp of minced garl
J o a n n e ♡

J o a n n e ♡

1068 likes

No-Fuss Tuna Kimbap for Busy Days🐟🍣
Tuna kimbap is one of my favorite easy meals/snack to make!😏😏 Minimal ingredients, super flavorful, and perfect for days you want something quick but delicious!! ✎ Ingredients: *2 cups Calrose White Rice *3 cups water *2 cans of hot pepper tuna (5.29oz) *2 cans of tuna (5.29oz) *kewpie may
J o a n n e ♡

J o a n n e ♡

557 likes

My FAVE Comfort Snack
Make a spicy crab cucumber salad with me! • I am ALWAYS craving sushi. However, I don’t always have the extra money to spend or the extra time to spare to go and get it. So I found a way to calm that craving, save money, and time all in one! There’s also SO many different ways that you can make
selena👹

selena👹

1691 likes

Gimbap
Gimbap #cooking #gimbap #easyrecipe #homecook #Recipe Ingredients • 2 carrots, sliced into strips • 1 cucumber, sliced into strips • 1 can spam, sliced • 4 eggs • 8 oz spinach • 1.5 cups cooked rice • Seaweed sheets
Miss A Cooks | Recipes

Miss A Cooks | Recipes

753 likes

Two finished Spam Musubi on a white plate, featuring seasoned rice, glazed fried Spam, and seaweed. One is wrapped with a strip, the other has decorative seaweed pieces.
A collage showing steps: sliced less-sodium Spam, Spam frying in sugar and soy sauce, a plastic-lined Spam container, and seasoned rice pressed into the container.
A piece of fried Spam placed on top of a block of seasoned rice, both on plastic wrap on a wooden board, ready for wrapping.
[RECIPE] Spam Musubi
Hi! I scrolled down YouTube the other day and there was a video about making this and I think it looks delicious and I like spam so I looked up about this food many videos and decide to make one. It’s delicious I made 3 for myself! And pretty cheap to make too. So enjoy! —— Ingredients: - S
Ari 🩷

Ari 🩷

1942 likes

sweet & spicy Bang bang shrimp bowls🍚🍤🥭🌿🥒 recipe below: bang bang shrimp🍤 -in a small bowl, combine 1 tbsp hellmans light mayo, 2 tbsp Trader Joe’s sweet chili sauce, and 1 tbsp sriracha to make the sauce (makes 2 servings) -thaw & pat dry 16oz Trader Joe’s raw shrimp -season wit
Natalie | Nutritionist

Natalie | Nutritionist

2234 likes

Tuna Onigiri
Tuna Onigiri (Japanese Rice Balls) – Easy & Delicious Recipe Craving a quick and tasty Japanese snack? These tuna mayo onigiri are a must-try! Made with fluffy sushi rice, creamy tuna filling, and wrapped in crispy nori seaweed, they’re the perfect Japanese lunch, bento box idea, or meal prep
asipoftexas

asipoftexas

600 likes

Restaurant Quality California Rolls at Home
Today’s my birthday and my favorite food of all time is sushi so let’s try to make it for the first time Makes 7 Rolls - ——————- Making the Sushi Rice - 1 1/2 Cup (Washed) Uncooked Calrose Rice (short grain Rice) 2 Cups Water 3 Tbsp Sushi Vinegar or Aji-Mirin ———————— Crab Salad 1 Cup
SavageKitchen

SavageKitchen

2387 likes

5 ingredient Cheesy Spam Kimchi Rice Balls🍙🍘
Cheese, kimchi, and spam combined into a perfect rice ball! I don’t think there is a better combo than this one!🍙🧀😋  ✎Ingredients: * Sticky White Rice from InnovAsian *6oz spam (diced) *1 cup kimchi (diced) *3 tbsp kewpie mayo  *1 cup mozzarella cheese *Optional- seaweed flakes, furikake,
J o a n n e ♡

J o a n n e ♡

644 likes

Using leftovers to make Onigiri🍙🍘
Turning leftovers into onigiri 🍙 When you have a little bit of everything in the fridge, make onigiris or a quick rice dish! I should’ve scrambled some eggs to add in this!😩🍳🍙 ✎ Ingredients: *rice *rice vinegar *sesame oil *kewpie mayo *gochujang *imitation crab *chinese sausage *s
J o a n n e ♡

J o a n n e ♡

114 likes

10 Minute Spicy Tuna Bowl 🫶
10 minute Spicy Tuna Rice Bowl 🍣🍚 Ingredients: 1 cup of white rice 1 Can of Tuna (I recommend Dongwon tuna its my personal favorite!) 2-3 tbsp Kewpie Mayo (adjust to desired amount) 1-2 tbsp Sriracha (adjust based on desired spice level) Furikake seasoning 1 tsp sesame oil Sliced Avocado
Ivy 🤍

Ivy 🤍

1019 likes

A hand holds a tray of five different sliced Onigirazu rice sandwiches, showcasing various fillings. The image features the title 'COOKING DIARY: ONIGIRAZU MANIA PART 2', highlighting a collection of easy and delicious rice sandwich recipes.
A hand holds a sliced Hanpen Cheese Onigirazu, revealing layers of white rice, a slice of hanpen, a slice of ham, and melted cheese, all wrapped in nori seaweed.
A hand holds a sliced Chikuwa Okra & Ume Paste Onigirazu, showing white rice, ume paste, and chikuwa fish cakes stuffed with blanched okra slices, wrapped in nori seaweed.
5 Easy and Delicious Rice Sandwiches You’ll Love!
Onigirazu has quickly become my favorite thing to make when I want something easy, fun, and super satisfying. It’s like the chill cousin of onigiri—same delicious rice and fillings, but without all the shaping fuss. Honestly, the combinations are endless, and they’re perfect for lunch boxes or even
Maison Elisée

Maison Elisée

1731 likes

Salmon & Crab Sushi Bake 🍱
Salmon & Crab Sushi Bake ✨ Sushi, but make it baked — salmon, lump crab, and all the flavor. Just grab a nori sheet and dive in! 😍😍 Ingredients: • 2 cups cooked rice • 2 halved cooked salmon • 1 cup lump crab meat • 8 oz cream cheese, softened • 1/2 cup Japanese mayo (plus extra
theperfectbite___

theperfectbite___

1146 likes

Spicy Salmon Crispy Rice Balls
Follow for more easy fun recipes ⬆️🕺 Spicy salmon crispy rice balls — I have been on a huge kick of grabbing Onigiri as a snack, and this inspired me to try a twist on a rice ball at home! 🍙 Ingredients: Sushi Rice: — 2 cups sushi rice — 2 1/4 cups water — 1/4 cup rice vinegar — 4
Madison

Madison

15.9K likes

5 Mins Onigiri for Sushi Lovers!🍙
If y'all like sushi, y'all will absolutely love this as well. It looks pretty cute, really easy to make and takes less than 5 mins!! @Lemon8 Food We need: • 2 sheets nori (roasted seaweed), cut into 4 stripes for 1 sheet, and crush the other • 1 bowl rice • 1 can tuna • 1 boiled e
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

261 likes

teriyaki steak & vegetable stir fry in 20 mins🥩🍚🥢
teriyaki steak & vegetable stir fry in 20 mins🥩🍚🥢 recipe below: teriyaki steak bites🫙 -cube 1lb sirloin steak tips (or steak of choice) into 1 inch pieces -season with garlic powder, onion powder, & black pepper -mix in 1 tbsp low sodium soy sauce & 2 tbsp teriyaki marinade -cook
Recipes

Recipes

33 likes

Spam, Egg & Rice bowl Ingredients: 1 can low sodium spam 1 tbsp low sodium soy sauce 1 tbsp brown sugar 1 tbsp mirin Fried egg and top with furikake seasoning or seaweed. (Optional: chili oil) Cut the Spam into cubes then cook the spam until it’s slightly crispy. Add soy sauce, br
Marie

Marie

523 likes

A white bowl holds a Shredded Salmon Mayo Rice Bowl with Seaweed, featuring white rice topped with shredded salmon mixed with mayonnaise, strips of nori, and chopped green onions. The image also displays the title text 'Shredded Salmon Mayo Rice Bowl With Seaweed'.
Shredded Salmon Mayo Rice Bowl with Seaweed
Looking for a healthy, delicious meal that’s packed with flavor? This Teriyaki Salmon Bowl is a must-try! 🐟🍚 It’s super good!! Ingredients: • 1 cup cooked salmon, shredded • 1 tbsp mayonnaise (or Japanese mayo for extra flavor) • 1 tablesoon of lemon pepper seaso
Gia

Gia

1446 likes

KOREAN CHICKEN GIMBAP
Seasoned rice rolled with crispy Korean chicken, fresh veggies, and a drizzle of gochujang mayo colorful, crunchy, and flavor-packed. Crispy. Saucy. Rolled to perfection. 🧑‍🍳 Recipe (4 rolls) • 3 cups cooked short-grain rice • 1 tbsp sesame oil + ½ tsp salt (for rice) • 4 sheets gim (seawe
Rachel Clayton

Rachel Clayton

342 likes

- 1/2oz or 16g Dried seaweed (i honestly eyeball it) - 1lb ish of any beef cut - 3tbsp Garlic minced, or 3-4 cloves sesame oil eyeball - 2 tbsp Fish sauce + 2 tbsp soy sauce + salt to taste - 6-8 cups of Water 1. Soak the seaweed for 30min in water 2. Sauté the beef till cooked 3. Add sea
Tressuni

Tressuni

20 likes

EASY HOMEMADE KIMCHI FRIED RICE 🍚🍳🥬
Hey everybody! In my last post, I made a homemade kimchi recipe. It’s a lot of kimchi, like over 6 lbs! To utilize this kimchi, there are so many recipes that you can make with it. I will feature those recipes as we go along but this recipe that I’m showing you today is one of my favorites, k
Angie

Angie

1066 likes

Cucumber kimchi recipe! YUM
One of my favorite, easy, and filling snacks! Combine these ingredients (measure with your heart) and shake it up!! Sooo good. #cucumberrecipes #kimchi #easysnack
hannapaige_k

hannapaige_k

21 likes

My Favorite 5 Minute Breakfast Before My 9-5🫶
My favorite lazy girl breakfast 🍳 1 cup white rice 1-2 eggs, cooked your fave way 1-2 tsp gochujang 1 tsp sesame oil 1 tsp soy sauce (optional) crumbled seaweed/furikake to serve kimchi to serve #easyrecipes #easydinner #easymeals #asianbreakfast
Ivy 🤍

Ivy 🤍

506 likes

Easy Sushi Bake
Ingredients: **For the Base:** - 2 cups cooked sushi rice - 2 tablespoons rice vinegar - 1 tablespoon sugar - 1/2 teaspoon salt **For the Topping:** - 1 lb imitation crab or cooked shrimp, shredded - 1/2 cup mayonnaise - 2 tablespoons sriracha (adjust to taste) - 1 teaspoon soy sauce
foodandrecipes

foodandrecipes

86 likes

Salmon Sushi Bake
Spicy Salmon Sushi Bake! Creamy, savory, and incredibly easy to make. This dish has over 50 g of protein, and the avocado adds healthy fats and fiber for better balance. Healthy and delicious 😋 ⸻ Ingredients ⤵︎ Salmon Layer 1/2 lb (227 g) salmon, finely chopped 2 tbsp chopped green
Lalada.

Lalada.

115 likes

Recipe - Korean Seaweed salad
Miyeok-muchim 미역무침 Ingredients: Dried seaweed Cucumber Garlic Pickled radish Korean pear Onion Green onion Lemon juice Soy sauce Fish sauce Cooking wine Sesame oil Vinegar Sesame seeds Soak the dried seaweed in cold water until fully rehydrated and expanded (about 10–15 minutes)
thislifeinedits

thislifeinedits

63 likes

Sunomono cucumber salad
Sunomono Cucumber salad Ingredients: • 2 English cucumbers, thinly sliced (use a mandoline for even slices) • 2 tablespoons rice vinegar • 1 tablespoon sugar • 1 teaspoon soy sauce • 1/2 teaspoon salt • 1/2 teaspoon sesame seeds &#x
Tayler Kopperud

Tayler Kopperud

37 likes

Crunchy seaweed chips
#seaweedchips #mukbang #eatwithme #asmreating #asmr
HK b EATIN 🛒💨🔥

HK b EATIN 🛒💨🔥

86 likes

spicy salmon bowls
It’s giving sushi vibes without the price tag (plus, its homemade) Spicy salmon bowls that come together so easy and quickly 🔥 recipe is below! You’ll need: For the salmon marinade: - 1 lb of salmon - 2 cloves of garlic, chopped - 1 tsp sesame oil - 1 tablespoon coconut aminos - 1 tsp s
misaeatsfood

misaeatsfood

138 likes

How to make 99¢ ramen taste like $20 ramen
Idc how old I get or what tax bracket I enter. Me & instant ramen are like this🤞🏾🙂‍↕️ —— No matter how many fancy meals I make, I will ALWAYS come back to my 99¢ ramen ☝🏾. After years of experimenting with a ton of ways to upgrade it, this is hands down my all time favorite —simple, but nex
Katia (:

Katia (:

2052 likes

lazy korean girl breakfast bowl 🍳
ingredients rice: 1 1/2 cups water 1/2 tsp salt (optional) 1 tsp butter or olive oil (optional, i used butter and also added corn!) 1 cup rice toppings (no measurements, as much as u want!): spam eggs kewpie mayo roasted seaweed sesame seeds #lazygirlrecipe #lazygirlmeals #la
jelly ♡

jelly ♡

848 likes

Crispy rice sushi tuna salad
INGREDIENTS crispy rice 1 ½ cups cooked sushi rice Its best to use day old rice but you can also cook it that day and let it cool in the fridge for 1 hour 1 tablespoon soy sauce 1 tablespoon sesame oil 1 teaspoon chili crunch or chili oil can omit if you don't have this but it adds a nic
Avocado_skillet

Avocado_skillet

824 likes

Let’s make a Sushi Bake🍣
This is my original recipe that I started off using…. The more you make sushi bakes the more you tweak it to your liking. 30 MINUTE SUSHI BAKE Makes 3-5 serving 1/2 lb salmon, seasoned to preference 1/2 lb imitation crab, shredded & cut into smaller pieces 3 oz cream cheese 1/4 cup Spicy y
Truley Ayanna

Truley Ayanna

187 likes

High protein cooked tuna dip recipe
427 cal, 50 g protein, 30 g fiber Had this yesterday, and have already meal prepped this to have it again today🤤 Ingredients: - cup of cottage cheese - can of tuna - chili crunch (1 tsp) - 1 tsp of sesame seed oil - sriracha sauce - 1 tsp of soy sauce - 1 tsp of honey - half a ca
chiamakafitbalance

chiamakafitbalance

114 likes

how to make korean #kimbap at home 🇰🇷🥢
#kimbap is a #koreandish of cooked rice, vegetables, fish, and meat rolled in dried seaweed!❤️ 📌 #kimbaprecipe 1. Cook Veggies: - Boil spinach for 1 min, season with salt & sesame oil. - Stir-fry carrots and eggs. - Add pickled radish and stir-fried brisket for meat. 2
afterhourmeals | OC+LA foodie

afterhourmeals | OC+LA foodie

411 likes

5 minute high protein lunch idea
POV: u have 5 minutes to prepare lunch Quick tuna rice bowl Ingredients: Tuna Rice Egg Kewpie Mayonnaise Seaweed Sesame seeds #easymeals #highprotein #lunchidea #lunchideas #healthyrecipes
asipoftexas

asipoftexas

148 likes

🌸SALMON CRISPY RICE CUPS🌸
Salmon is so healthy!! Definitely making these!!😋RECIPE ⬇️ 🩷🩷🩷 #salmonrecipeideas #rice #crispyrice #salmonbites #fyp Ingredients For the Crispy Rice Cups: • 3 cups cooked short-grain sushi rice (warm) • 1½ tbsp rice vinegar • 1 tsp sugar • 1 tsp salt • Cooking spray or avocado o
🩷heartlover🩷

🩷heartlover🩷

2 likes

🤭sulma!!! cold noodle season is here!! And these noodles are perfect to whip up with your basic Korean pantry ingredients, endless amounts of times this summer. I was honestly so impressed by how delicious this was, and again at how simple the ingredients happened to be. This wasn’t an enti
cafemaddy

cafemaddy

1116 likes

seaweed salad going to try to make it 😃
Nikki

Nikki

12 likes

🍲 EASY DINNER IN A BOWL RECIPES
1️⃣ Beef & Pepper Bowl • Sauté onions, peppers, garlic & ginger in olive oil. • Add ground beef, cook until browned. • Stir in soy sauce, hoisin, sriracha, salt & pepper. • Serve over jasmine rice, garnish with sesame seeds & green onions.
Mama T❣️✨

Mama T❣️✨

5850 likes

A hand holds a white bowl of seaweed soup with scrambled egg pieces in a clear broth. Green text overlays read 'Seaweed Soup Easy Gut Reset', highlighting its purpose for gut health.
Easy Gut Reset: Seaweed Soup (Works for Hangover!)
If y'all have IBS, or are living with someone who has IBS, this is a lifesaving hack when the guts act out. This easy gut reset seaweed soup is easy to prep and guess what, this also works for hangover guyss (so y'all might wanna save this for the after partyyy🤪 ha ha ha) @Lemon8 Food
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

32 likes

See more