michelleshairtouch

353 followers

Follow

Follow

Follow

1 saved

3

When you just want something to eat 🤷🏻‍♀️

#viral #funnysaying #embracevulnerability #unfiltered #beauty Manhattan

5/2 Edited to

Sometimes, when you’re just hungry and looking for something quick to eat, life feels a bit unfiltered and raw – much like the candid moments captured here. It's funny how our hunger can mirror deeper cravings, whether for comfort, connection, or simply a break from the day's rush. For me, embracing vulnerability means admitting those tiny, everyday struggles and humorous mishaps, like trying to mix hair lightener perfectly at a salon or deciding what to eat when nothing specific sounds right. In the beauty world, products like Schwarzkopf and Framar lighteners are often mentioned with care because the quality truly impacts results. Asking, “Could you mix me more lightener, please?” or checking if the consistency looks just right is so relatable for anyone who's had a salon experience or tried DIY beauty treatments. Similarly, in our day-to-day moments, whether strolling Manhattan or scrolling through social feeds, these small details shape our mood and stories. On days when food craving meets beauty routine, it’s a reminder to embrace simple pleasures and imperfections alike. The fusion of humor (#funnysaying) and realness (#embracevulnerability) helps us connect with others who get that sometimes, all you really want is just something to eat – no fuss, no pretense. Sharing these stories can uplift others and remind us all that in being unfiltered and authentic, we find beauty in the everyday.

Related posts

A split image shows a person's midsection before and after weight loss, with text indicating '15 lbs down' and that the snacks are for binge eaters. Blue lines highlight the stomach area in both views.

A bag of white cheddar flavored puffed snacks is shown alongside its nutrition facts, indicating 160 calories per serving. The text describes them as a non-greasy alternative to chips.

A supermarket freezer aisle displays various frozen Greek yogurt bars. Text states they taste like ice cream, with black cherry and mango highlighted as favorite flavors.

snacks i eat when i want to binge 🥨🍿

here are some of my favorite things to snack on when i get mad cravings and binge urges! emotional binging is what got me at my heaviest (150lbs). i’m currently 135lbs and i struggle with it most days. these lower calorie snacks satisfy my intense cravings! i’m also SUUUUPER picky and hate most “he

44.5K likes

i never thought i’d post something like this but

hi my name is skyler, i’ve been down a rough patch the last year or two bc i used to be 160 about and lost weight unhealthy. kept going to doctors after doctors for the past 2 years trying to figure out what was wrong and they never have but my one mayo doctor said i have a type of ED which the typ

370 likes

Don’t know what to eat on a diet??

Slide 5 is one of my favorite weight loss meals 💗 It’s something I make often Ingredients: - Noodles ( of choice ) - chicken breast - tomato’s - cucumber - boiled egg - Italian dressing ( feel free to use any sauce though ) How to make: 1. Boil 2 eggs for 30 min 2. While egg

1473 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1115 likes

If you want to slim down, eat this

With added eggs, the dish is incredibly tender and smooth. The broccoli is crisp and sweet, and when combined, it tastes amazing. Perfect as a dinner option! Ingredients: Broccoli Eggs Shrimp Konjac knots Everyone should give it a try! --- Benefits for Weight Loss: 1. Low-C

438 likes

How to properly eat a donut 🍩

5729 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."

A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.

A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.

What I Eat to Get Lean, Toned & THICCCK for Summer

I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o

1705 likes

Best Times to Eat And Why it Matters

When it comes to eating, timing is just as important as what’s on your plate. Your body has its own natural rhythms, and eating at the right times can improve digestion, energy, and overall health. #positiveenergy #lemon8challenge #healthylifestyle #foodideas #weightlossandfatloss

13.2K likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.

A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.

A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

1187 likes

EAT BETTER WITHOUT THE DIET

Dieting is definitely difficult with our busy schedules, focus on making smaller changes! Eating better isn’t as hard as it sounds… - if you’re a fan of breakfast, like myself, find a breakfast with a higher protein count over carb count. An easy meal is eggs! If you don’t like eggs try finding

2675 likes

What I eat for a flat stomach 🩷

I’m a certified personal trainer & nutritionist 👋 Feel free to comment any & all questions FEW KEY POINTERS 🔑 1. I don’t eat like this every day, I still enjoy myself when I go out or when I have cravings 2. Please don’t eat exactly as I do- I just find that this works best for my bod

1722 likes

A woman in gym attire with headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY for muscle gain [ high protein meals & snacks ] SWIPE".

A bowl of oatmeal topped with blueberries, sliced bananas, cinnamon, and maple syrup, labeled "BREAKFAST Part 1".

A plate of scrambled eggs, consisting of three egg whites and one whole egg, labeled "BREAKFAST Part 2".

What I Eat In A Day | Growing My 🍑 & Legs Edition

When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go

107 likes

You Deserve to Eat Without Guilt

To the girl who skips meals, eats in secret, or feels like she has to “earn” food — This is your reminder: You are not a burden. You don’t have to shrink. You don’t need to apologize for needing nourishment. Your body deserves love, care, and consistency — Not punishment, no

2475 likes

A light blue gingham background features a white airplane, an old letter, a vintage camera, and a small photo. The central text reads: "Traditions I Want to start with my family."

Two scenes of themed family movie nights are shown. One features a 'Moana' setup with pineapple bowls, the other a 'Lady and the Tramp' theme with spaghetti and meatballs, salad, and cake.

Various hand-painted birthday plates are displayed. One features rabbits and carrots, another a carousel, and two smaller plates are decorated with flowers and names 'Olivia' and 'Frances' with birth dates.

Traditions I want to start with my family.🍼🚼

As a first time mom who always dreamed of being a mom. I’m all about creating core memories and making my babies childhood magical and full of amazing memories that will stick with them forever. Growing up my mom did her best to keep traditions alive and make our childhood as special as she could.

4459 likes

WATCH ME MAKE SOMETHING YOU CANT EAT

Have you clicked the link in my bio? What are you waiting for?

75 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.

A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.

A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.

How To Eat A Clean Healthy Diet On A Budget 😏

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

1396 likes

What I eat in a day to stay lean

While no two days look the same when it comes to eating, I do try to stick to some similar rules when it comes to what I eat in a day. BREAKFAST - Protein pancakes & collagen coffee w honey -goal: 30+ grams of protein & easy to digest carbs to fuel my morning workout. POST WORKOUT

122 likes

I Gave Her Something To Eat.

#fypage #fyp #viral #viralvideo #fypage

7 likes

What I Eat on GLP-1 Meds‼️

What I eat in a day on Semaglutide! Episode #1 Some days I eat more, and some days I eat less... so don't come for me. I mostly crave protein and veggies which has been super nice, but I won't deny myself something sweet if I want it. 20 Ibs down in 7 weeks! Let's go! #

311 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.

A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.

A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.

What I eat in a day while in binge eating recovery

I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these

1694 likes

What do you eat when you’re feeling sick?

Whenever I’m feeling a little sluggish, I always gravitate towards something light and less flavorful. It’s like my palette needs a cleansing! Recently I got a little sick and my partner made me some chicken noodle soup. First time making it and I must say…10/10!! Minus the fact that he thought

2475 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.

A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.

A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.

Things I eat/drink to help boost my milk supply

‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i

33 likes

IDK how people eat without watching something

Like, how do you just focus on the food? I need a show, YouTube video, or even TikTok scrolling to survive meals. The silence (or just chewing sounds) feels so weirdly empty. Is it just me, or does eating become 100000x more boring without a screen? Like, I’ll stare at my plate, zone out, and forge

1512 likes

Eat your veggies - Parm Roasted Asparagus

#asparagus #roastedveggies #parmesan cheese #healthyrecipes #quickrecipes #easyrecipes #sidedishideas #sidedishrecipe #veggies

195 likes

A hand holds an upgraded purple Magic Conch Shell featuring a dark, textured metal mesh opening. The background shows Spongebob-themed decor.

A hand holds the purple Magic Conch Shell, showcasing its new, perfectly straight and textured metal mesh embedded in the opening.

A close-up of the handmade purple Magic Conch Shell, highlighting the raised, textured metal mesh within its opening.

🐚Can I have something to eat now?🍔

🆙We’ve upgraded the Magic Conch Shell for this order🛍️! Previously, the grid pattern was hand-drawn, which made it a bit uneven and lacked that textured feel. 🔝This time, we used a real metal mesh embedded onto the surface of the Magic Conch Shell. 🚀Now the grid lines are perfectly straight and hav

10 likes

Comment “ME” and I’ll send you my Eat Out Guide🔥

Here’s The Best McDonald’s Order Known To Man If You’re Looking To Lose Belly Fat.📉 You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌ Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time. But let’s be honest…

16 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.

The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.

The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.

“Eat the Rich” Movies 📺🎬

1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real

1495 likes

Comment “ME” & I’ll send you over my Eat Out Guide

Here’s The Best Jersey Mikes Subs Order Known To Man If You’re Looking To Lose Belly Fat.📉 You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌ Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time. But let’s be ho

6 likes

A woman holds a bag of organic plant-based vanilla protein powder. The image features text overlays indicating it's a 'What I Eat in a Day' guide for a PCOS + Keto Diet, which is gluten-free, dairy-free, and egg-free.

A text slide titled 'What I Eat' lists recommended foods for a PCOS and Keto-friendly diet. Categories include protein sources like plant-based options, fish, and poultry, low-carb vegetables, healthy fats, low-glycemic fruits, and dairy alternatives.

A text slide titled 'What I don't eat' outlines foods to avoid for a PCOS and Keto-friendly diet. These include gluten-containing grains, high-carb vegetables, high-sugar fruits, processed foods, dairy, and eggs. Supplements like Inositol and Omega-3 are also mentioned.

🍋What I Eat in a Day with PCOS (Keto Friendly)🫶

👉 What I eat in a day with PCOS (polycystic ovarian syndrome) with a modified Keto Diet ❤️ (gluten free, dairy free, egg free) A few years ago, I was exceptionally sick - I was sick for almost 6 months straight with colds for 2 weeks every 2 weeks! It was awful, my immune system was shot and I f

147 likes

A smiling woman with curly hair holds a pastry wrapped in white paper, standing on a city street. The image has a text overlay that reads "UR DAILY REMINDER PART 1."

A close-up of a woman with curly hair, mouth open, about to bite into a pastry wrapped in white paper. The image features a large text overlay that says "EAT WHAT THE HECK YOU WANT!!!"

A smiling woman with curly hair holds a pastry. Text overlay provides three questions for intentional eating: "Why am I craving this? Why am I hesitant to eat it? Will eating this make me feel worse later than it will make me feel good now?"

EAT WHAT U WANT, SIS. But do it intentionally✨

Hello #GloGetter ! Yes, you may feel guilty about eating the thing you reallllyyy want to eat. But, it’s okay! Set the guilt aside, and eat it anyway. Just be sure to do it with intention. Obviously, if you don’t have any dietary goals or boundaries established go crazy. But if you’re

10 likes

MUST TRY PLACES TO EAT IN NYC

These are *some* of my recs in NYC! There are some typical ones you have to try such as levain and magnolia! There is more but saw these pics and thought I’d make a post 🫢 Follow me if you like this and want to see more posts like this! #nycburger #nycfoodrecommendations #nycfood #food

216 likes

What I eat in a day 🫶

Soooo, I really been very mindful what I give my body this past year and have eliminated junk food completely and trust me when I tell you what a difference it makes!!! While everyday is different, I try to at least have 2-3 meals a day that are rich in protein and overall healthy. The amount

302 likes

Simple Trick to Eat Less & Feel Fuller!

Losing weight can be tough, especially if you’re used to eating large portions. But here’s a simple hack to help you trick your brain and stay on track! When eating meals from a bowl (like soup, yogurt, or oatmeal), use the smallest spoon you have. A smaller spoon forces you to eat slower, chew

7 likes

Just something to make yall smile 🥰

#frenchies #frenchie #frenchbulldog #frenchiesofinstagram #frenchielove #dogsofinstagram #frenchieoftheday #frenchiepuppy #frenchielife #bulldog Meet my puppy 🐶Name: GiGi 🐶Age: 4 months 🐶Hobbies: following mommy, potty, watching dogTv 🐶Favorite food: anything I c

3 likes

How I eat ice cream & LOSE WEIGHT✨

I recently discovered GoodPop's Chocolate Vanilla Sandwiches and they’ve quickly become my go-to treat for satisfying my ice cream cravings without all the extra calories and sugar. If you're someone who loves the classic ice cream sandwich but is trying to be more mindful of what you'r

604 likes

Comment “ME” and I’ll send you my Eat Out Guide🔥

Here’s The Best Culvers Order Known To Man If You’re Looking To Lose Belly Fat.📉 You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌ Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time. But let’s be honest… S

11 likes

Comment “ME” and I’ll send you my Eat Out Guide 🔥

Here’s The Best Tropical Smoothie Cafe Order Known To Man If You’re Looking To Lose Belly Fat.📉 You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌ Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time. But let’s

11 likes

what i eat in a day ⭐️

if anyone has any good vegetarian recipes…. please tell me 🙏 cause i’m bored of everything (except bbq tofu ofc) #whatieatinaday #wieiad

713 likes

Comment “EAT” and I’ll send you my Eat Out Guide🔥

Here’s The Best LongHorn Steakhouse Order Known To Man If You’re Looking To Lose Belly Fat.📉 You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌ Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time. But let’s be

13 likes

When you feel like 💩 just drink some water and eat

You might dislike every moment of it but at least you feel somewhat productive and tmrw you will thank yourself. If you feel like 💩 do your bedtime routine early get comfortable. Stop dissociative scrolling and relax. I need to remind myself of this so much. It’s like a reset. This has been how

3 likes

Comment “ME” for my free Eat Out Guide 🔥

Here’s The Best Burger King Order Known To Man If You’re Looking To Lose Belly Fat.📉 You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌ Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time. But let’s be honest…

15 likes

Did you over eat/get off track? Do these 5 things!

Hi, first off.. if you feel guilty or ashamed for over eating, I want to say congratulations, we are HUMANS and it is very normal to eat past discomfort. It is okay!! Take a deep breath and give yourself grace. I think if we feel like we "over ate" or "got off track" we need to d

263 likes

Want something healthy & satisfying?😏

The only way I can eat a salad is if it’s hefty😋! I love feeling energized & ready for my next task after a meal this salad is a great way to feel full, refreshed & powerful. 📌 #saladrecipes #healthylifestyle2024 #eatclean #Lemon8Diary #quickandeasyrecipes #satisfying #salad b

66 likes

Did you know that birds love to eat eggs? 🍳

My husband and I thought it was so funny when we discovered that our birds loved to eat scrambled eggs just like us! They would always steal it from our plates when we had them out with us while eating breakfast. 😂 Now that I am in the process of trying to breed Exotic finches I give them someth

12 likes

See more