#ifyouknewme

im gonna let you all in on a little secret, if you consider these tips in your daily beauty routine i promise you’ll notice a difference! for good skin, its so important to take care of your skin and listen to your body!! for good makeup, knowing your face shape and skin type is a huge game changer

💌 these are tips that have helped me out on my skincare journey the past few years! i can make this into a series if it becomes popular. if you have any questions or feedback let me know! #summer #skincare #skincareroutine #SkincareTips #clearskin #acnetips #selfcare #Lemon8

I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3

The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko

If I were to start all over all those years ago these are things I would do differently that cost me time and just didn’t benefit me. Just make sure to be patient and consistent with everything and you WILL see the changes you want to see. This is a LIFESTYLE change so change your habits and

Hi beautiful🩷 Before creating content based on hair I treated my hair very differently. My hair is in the best condition it is today (the best it's ever been in my life because there are many things l've learned over the years. Here are 5 tips I wish I knew 5 years ago. Let me know if you

It took me 26 years to cut out gluten from my diet, even for a week…but a week turned into almost a year now and I have never felt or looked better in my own skin!! I want to preface that it’s not just gluten that made these transformations - I have been healing my gut & other illnesses as w

Unlock the magic of your iPhone with these 5 hidden hacks! ✨ From simplifying your alarms to making Siri your personal assistant, these tips will make your everyday life so much easier. Which one are you excited to try? 💡 Swipe through and let me know your favorite! 👇 #lemon8partner #TechTip

1- cardio is the key to keeping your physique balanced. lots of girls fear getting "too muscular" which i guarantee is never really what happens, but doing 30 mins of cardio at the end of every workout will keep you toned and still building muscle while burning fat. 2 - take progress pho

I’ve lost over 90 pounds since I turned 18 and there’s so many things people don’t tell you about entering a new body. Here are five things that caught me by surprise during my journey! 1. You’ll start finding your favorite foods unappealing! When I was overweight, I’d binge eat like crazy!

At this point in my life I've been consistently working out for 5+ years, but I was a beginner once. I remember trying to figure all the ins and outs of exercising and all of the questions that ran through my head on a daily basis - how do I build muscle? how do I track my progress? how do

Almost two years into my relationship and I can say i have learned a lot. And I know there’s still much more to learn. #relationshipadvice #relationship #tipsandtricks #lemon8diarychallenge #storytime #letschat

i take reqs, so if you’d like a post about a certain topic lmk! 💗 #makeuptips #makeuptutorial #beautytips #makeupartist #naturalmakeup #fullfacemakeup #makeuplook #lipcomboinspo #eyelinertutorial #makeupforbeginner

These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa

if i could go back and tell my past self these things, it would have saved me a LOT of stress and worry. I hope these help you out ❣️ #fitnessjourneymotivation #gymmotivation #fitnessjourneytips #strengthtrainingforwomen #musclebuilding

1. People are less "scary" than you think: lused to be SO shy and would not talk to anyone. But people like being talked to most of the time l've found. Chatting with someone in line at the grocery store or with a coworker can go a long way. You and the person will probably leave the co

PART 1 of (things I wish I knew as a gym girl) 💋-10% workout 90% food- if you really wanna see results faster you need to have a diet, you need to limit the amount of carbs, sugar, fats, sodium etc. that you are putting in your body. Once your have a little routine going for your meals you will

By incorporating these financial principles and habits into your routine, you can lay a strong foundation for a secure financial future in your 20s. So if you are in your 20s and reading this please consider following these steps. It will help your life tremendously. #lemon8partner #personalfi

might do a part 2! ive been experimenting with my skin & these are some tips that have helped me. 1) oil cleansing isnt for everyone if oil cleansers break you out, thats normal! try switching to micellar water or a cleansing balm. you dont need just an oil cleanser to double cleanse 2

These are some things I wish someone would have told me when I first started my craft. Wicca and Witchcraft are two separate entities. - Not every witch has to be Wiccan. When I started all the books I would buy would have Wiccan undertones and I was very confused as to what was what. I almost

When I started lifting, I was about 17 (I’m 25 now). There are not many women who lifted weights or even went to the gym in high school. Women like Alexis Ren were super popular, promoting an unhealthy ideal, skinny body type for lots of young woman. I definitely had that idea for myself until I di

Does your baby or toddler knock over or pick up your home decor to play with?! Try this mom hack to keep home decor pieces in place! Your little ones won’t be able to push them over, grab them & they’ll be secure in case of an earthquake👍🏼😊 ⭐️Use museum wax to keep pieces in place!⭐️

If they don’t ban TikTok I’m going to make a more in depth series about this 🤍 #barrelracing #barrelrace #startingfresh #workinghorses #horsegirl

TIPS THAT HELPED ME OR I WISH I KNEW AT THE BEGINNING OF MY FITNESS JOURNEY 1. Go in with a plan in mind - when I went to the gym before I really started my fitness journey I never went in with a plan, and thought going in and doing the same 1-2 exercises every week were going to get me results.