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Delicious... with a simple menu

✔️ Avocado + Roasted White Sesame Sprinkles

✔️ vegetables as you like

✔️ chicken hips.

✔️ fried eggs.

✔️ Kimchi

5/9 Edited to

หนึ่งในเมนูง่ายๆ ที่ผมชอบทำบ่อยๆ คือการรวมกันของวัตถุดิบที่ทั้งดีต่อสุขภาพและอร่อยอย่างครบถ้วน เช่น อะโวคาโดที่เนียนนุ่มมัน ผสมกับงาขาวคั่วที่ให้ความหอมกรุบกรอบ และผักสดตามชอบเพิ่มรสชาติและใยอาหาร สำหรับโปรตีน ผมเลือกใช้สะโพกไก่ย่างที่หมักมาอย่างดีจนเนื้อนุ่มฉ่ำ และไข่ดาวที่มีไข่แดงเยิ้มๆ โรยด้วยพริกไทยหอมๆ ช่วยเพิ่มความกลมกล่อมของจานนี้ อีกเมนูที่ขาดไม่ได้เลยคือกิมจิที่ให้รสเปรี้ยวเผ็ดชัดเจน ทั้งนี้ช่วยตัดความเลี่ยนและเพิ่มมิติของรสชาติอย่างดีมากๆ เมนูนี้เหมาะสำหรับคนที่อยากกินอะไรดีๆ แต่ไม่อยากใช้เวลาทำนาน เพราะส่วนผสมแต่ละอย่างหาง่ายและทำได้รวดเร็ว อีกทั้งยังดีต่อสุขภาพ เนื่องจากมีทั้งไขมันดีจากอะโวคาโด และโปรตีนคุณภาพสูงจากไก่และไข่ ใครที่กำลังมองหาอาหารมื้อสดใหม่และอร่อยที่บ้าน ลองเมนูนี้รับรองจะติดใจแน่นอนครับ

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