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I want to study hard

February 26 (Thu)

Good morning 🌸

Good weather today too

Looking at the fountain of Peace Park "beautiful"

I thought,

If you take a picture, it's not like that.

Well, it was nice to see ✨

🎀 my bento

Mochi Mugigohan

(Yuzu miso, sesame, shiso plum)

Meat roll

(pork belly, eryngii mushroom, carrot)

Grilled vegetables

(Pumpkin, sweet potato)

Tamagoyaki

Boiled carrots

Stir-fried mushrooms

(Maitake mushrooms, shimeji mushrooms, enoki mushrooms)

Ooba

Baked broccoli

Broccoli sprouts

The main meat roll is,

I'm hiding under the sweet potato (laughs)

Good luck today!

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2/25 Edited to

お弁当作りは毎日の楽しみでもあり、健康管理のポイントでもあります。もちむぎごはんは通常の白米よりも食物繊維が豊富で、ゆず味噌やごま、しそ梅を組み合わせることでさっぱりとした味わいに仕上がっています。特に肉巻きは豚バラとエリンギ、にんじんを使い、野菜の甘みとお肉のうま味が絶妙で栄養バランスも優秀です。グリルしたかぼちゃやさつまいもは甘みが引き立ち、食感も楽しめます。ブロッコリースプラウトや焼きブロッコリーを加えることでビタミンやミネラルも補給できるのが嬉しいポイント。きのこ炒めは舞茸、しめじ、えのきの3種を使い、旨味豊かで食物繊維もたっぷり。玉子焼きとにんじんの煮物も加わり、彩り良く味のバランスも良いため、毎日のお弁当作りの参考になります。写真で見る綺麗な噴水や外の風景から感じられる春の訪れも、このような手作りお弁当を持ってのお出かけやランチタイムを楽しむ気持ちに繋がります。自分へのちょっとしたご褒美感覚で、食材の組み合わせや彩りにこだわることで、食事の時間がさらに豊かになると感じています。忙しい日のランチにもおすすめのメニューです。

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