Lately I’ve been on a gut cleanse mission and letting my body decide what it needs. When you’re well nourished, your energy will flourish! I do not restrict my diet and neither should you. Staying hydrated and consuming whole foods is 80% of the effort! What are some of your favorite go to meal

I love making smoothies for breakfast when I need to run out of the house quickly but still make sure I’m meeting my daily nutritional needs I just upgraded my “Ol’ reliable” recipe to this delicious and filling smoothie combo What’s your go to smoothie mix? A handful of Kale 1 scoop Pro

Dear Scalp: I’m entering my third year of my loc journey, I started out with a couple of baby locs to now being able to put my hair in a back ponytail 🥹. I love my hair and I want to do right by my head. Sometimes I lose track of time during the week so it leads to incomplete hair routines...

Autumn is my favorite season. 🍁 I love all of the changing colors of the trees here in #michigan . <3 I wanted to add some more whimsy to my week by being more present in the moment and appreciating the beautiful boldness of colors #colorwalk #red #rojo #rouge 🍓🍒🍎

This year for my birthday I went around collecting all the free stuff I could find 😆 Make sure to already register an account and download the app prior to your birthday to catch your freebies! Other freebies! •Miniso (free blind box) •Buffalo Wild Wings (free 6 piece wing) •Bath and Body Wor

#whatsinmyworkbag #workbag #pharmacytechnician

Here’s my go to essential’s bag to take on any obstacles summer might throw my way. What are some things you like to keep on standby? #summer #whatsinmypurse #Essential

#thrifted #spring #outfitideas

Eating smarter doesn’t have to mean breaking your bank to buy less processed goods. You can start today with healthier swaps and additions Ps. Aldi for the win!!! #mediterraneandiet #sweetpotato #aldi #antioxidants

Tis the season of love, pink, and everything cutesy Walmart has been stepping up their apparel game #walmartfinds #valentinesdayinspo #cutecore

Lately all I’ve been thinking about is being on a beach front. Unfortunately it’s only the middle of January so instead of wasting all winter day-dreaming of warmer weather- I decided it was time to embrace winter for who she truly is and stop wishing for what she isn’t. Here’s some hobbies I’ve pi

This year I got into thrifting and decided it would be fun to thrift Christmas gifts! The process of finding the items, relating them to the person they’re going to and being able to express my love for them through my creativity was very rewarding 🥰 I definitely want to make it my holiday traditio

Some insight to how we travel while young and on a budget! What are some of your favorite travel hacks? 💓 #travel #travelhacks #vacation #budgetgirlie #thrifting

Yesterday I had the internal battle of ordering $20 takeout or grocery shopping. Luckily, I came to my senses and decided to buy some food options to last me through the week so I don’t have to spend any additional money on fast food $40 at Walmart got me: Two breakfast options: Probiotic y

Last year I was pretty much a slave to fast food. Not only was it breaking my wallet but I also gained 20 pounds within the year! It was the heaviest I’ve ever been. This year I wanted to start off better by teaching myself how to cook my own meals and it’s actually been pretty fun and easy. Wha

I’m 8 months into my loc journey and loving the process 🫶🏽 I do get protective styles inbetween my retwist just because I like to consistently change my hair lol I would love any other protective style suggestions! Or loc suggestions in general (: