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What I made vs what I ate

Made a nice dinner tonight and wanted to share! Some chicken, goodles mac and cheese, and some Brussel sprouts 😋

Came out to

• 560 calories

• 59.2 grams of protein

Also paired this with the new tropical 7UP zero! 10/10 recommend

#summerbod #protein #meals #healthyfood #healthylifestyle

2025/3/28 Edited to

In today's health-conscious world, making nutritious meals is essential. This dinner combined tasty elements with high protein content, making it perfect for those looking to maintain a balanced diet. Chicken is a great source of lean protein, while goodles mac and cheese adds comfort without excessive calories. Brussel sprouts not only complement the dish but also provide important vitamins and minerals. Pairing meals with beverages like tropical 7UP zero helps satisfy cravings without added sugars. Whether you're meal prepping or just looking to enjoy a fulfilling dinner, this combination checks all the boxes for flavor and nutrition. Consider experimenting with these ingredients to keep your meals exciting and aligned with your health goals!

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