Zubora Intestinal Japchae

The recipe is here →@みた⌇−30kg🍽️ママのズボラ痩せごはん

[No knife! No pot! Complete with one bowl!]

Just put all the ingredients and chin ♪

Eat intestinal activity & high protein 💪

The taste is delicious and 💓

I want to relax today! Recommended at such times 💐

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\ Zubora intestinal activity Japche /

🧂 material 🧂

Vermicelli (dry): 30g

Enoki: 1 / 2 bag (100g)

・ Salad Chicken... 60g

・ Mentsuyu: tablespoon 3

・ Oyster sauce... 1 tsp

・ Sesame oil... 1 tsp

· Garlic tube... 2 ~ 3m

· Water... enough to cover the vermicelli

⭐ ︎ Later seasoning

・ White sesame, green onion

🍳 making 🍳

① Put all the ingredients in a heat-resistant bowl.

② Wrap gently and heat at 600w for about 6 minutes.

③ Mix the whole well and sprinkle the condiments ✨

💡 Point 💡

· Vermicelli × enoki makes your stomach 😋

・ Arrange the salad chicken you buy deliciously 💡

· Microwave one-shot cooking without oil 👌

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You can continue even if you are tired - 30 kg recipe 🌿

Save and remember when you're in trouble 📌

The food improvement

# japchae

Intestinal Activity

# spring _ rain

You can eat with children.

Zubora _ rice

# healthy _ recipes

The diet recipe

Easy to thin