Cottage Cheese Frozen Bark

This super creamy, slightly tangy and sweet birthday cake cottage cheese bark is so easy to prep and a healthy, high protein snack!

Each serving is 13 grams of protein to help you reach a higher overall protein intake. This frozen treat is perfect for a refreshing summer treat but can be eaten all-year round!

More evidence-based nutrition content at link in bio or: https://moderatelymessyrd.com/birthday-cake-cottage-cheese-bark/

INGREDIENTS

2 cups cottage cheese (16 ounce container), I used 2% Good Culture but full fat may result in creamier consistency

1 tablespoon sprinkles

1 tablespoon white chocolate chips

1 tablespoon vanilla extract

1-2 tablespoons honey (will depend on how sweet your protein powder is, taste test and adjust) I recommend 2 Tbsp. for a sweeter flavor

2 scoops vanilla protein powder, optional

1/2 cup diced strawberries

1/4 cup water, optional – if blender gets stuck

Add cottage cheese, protein powder, honey and vanilla extract to a high-speed blender. Blend or puree until smooth and creamy. Add 1/4 cup of water and stir if blender gets stuck.

Pour the cottage cheese mixture onto a baking sheet (with sides) lined with parchment paper. Spread the mixture out using a spatula, about 1/4-1/2 inch thick. Evenly distribute sprinkles, then diced strawberries and white chocolate chips.

Refrigerate for 3 hours.

Cut into 8 pieces. Store in the freezer in an airtight container or freezer bag for up to 3 months! For best taste and consistency, let thaw for 5 minutes prior to eating. Consume immediately because they do melt fast! If frozen for awhile, let it thaw out at room temperature for at least 10 minutes before eating.

#healthydessertideas #easyhealthydessert #summerrecipes #cottagecheeserecipe #proteinsnack

2025/6/16 Edited to

... Read moreCottage cheese is a versatile ingredient that's not only delicious but also packed with nutritional benefits. This protein-rich snack provides an excellent source of calcium and supports muscle health. The addition of strawberries and white chocolate chips enhances the flavor, making it an appealing choice for both kids and adults. You can customize this recipe by adjusting the level of sweetness with honey or experimenting with different flavors of protein powder. This cottage cheese bark is not just a treat; it's a way to make healthier choices without sacrificing taste. Perfect for meal prepping, you can freeze portions for a quick snack that’s ready in minutes. The vibrant colors from the sprinkles and strawberries also make it a visually appealing dessert that works well for parties or special occasions. For those on fitness journeys, incorporating high-protein snacks like this can aid in recovery and satiety, helping you feel fuller for longer. Give it a try and enjoy a tasty, nutritious treat that fits your wellness goals!

Related posts

GREEK COTTAGE CHEESE BOWL
Day 1 of 30:GREEK COTTAGE CHEESE BOWL: 🥗 This Greek Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect for those busy days where you need something quick, loaded with 28 grams of protein and
DayamifromMiami

DayamifromMiami

1193 likes

Cottage Cheese Bagel 🥰
#cottagecheesebagel #fyp #recipes
Celeste✨

Celeste✨

940 likes

Cottage CheeseBuffalo ChickenDip
Macro friendly Buffalo chicken dip- add Greek yogurt for even more protein and creaminess. I just forgot mine and it was still delicious without it. Eat with celery and carrots for a low calorie meal/snack - 10/10 recommend #buffalo chicken dip #cottagecheeserecipe #proteinrecipes #macrore
Glam & Grub

Glam & Grub

2249 likes

CAPRESE COTTAGE CHEESE BOWL: 🍅
This Caprese Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect for those busy days where you need something quick, loaded with 28 grams of protein and so delicious. I cant wait for you to try th
DayamifromMiami

DayamifromMiami

1122 likes

VIRAL COTTAGE CHEESE BEEF BOWL:
You know I had to make this since it has cottage cheese in it and my obsession with cottage cheese is real so here it is! This bowl has 40 grams of protein and is so delicious! I was skeptical at first but it’s definitely a must try! Ingredients: 1/2 cup of cooked ground beef 1/2 cup of cott
DayamifromMiami

DayamifromMiami

1164 likes

A top-down view of two blueberry cottage cheese toasts on a wooden plate, with the title 'Blueberry Cottage Cheese Toasts' and 'Air-fryer recipe!' text. Blueberries and sparkles decorate the image.
Two blueberry cottage cheese toasts on a wooden plate, with text labels indicating 'Blueberries', 'slices of bread of choice', 'Honey', 'Cottage cheese', and 'Air fry at 400F for 5-7 minutes'.
A close-up of a blueberry cottage cheese toast on a wooden plate, with text 'Recommend using sourdough bread!' and 'Enjoy!!'. Decorative blueberries and sparkles are also present.
✨🫐🍞 Blueberry Cottage Cheese Toasts 🍞🫐✨ Recipe
🫐 Ingredients ✨ 2 slices of bread of your choice (sourdough recommended) ✨ 1/2 cup cottage cheese ✨ Blueberries (as many as you’d like) ✨ A drizzle of honey 🍞 Instructions 1. Evenly spread the cottage cheese on both slices of bread. 2. Top with blueberries and drizzle with honey. 3. Air f
Fawn Siri

Fawn Siri

1373 likes

COTTAGE CHEESE CINNAMON ROLL PANCAKES: 🥞
This is episode one of my High Protein Fall Pancake series. Today we’re making cottage cheese cinnamon roll pancakes. These were on another level and you NEED to make them asap! I promise you are going to love them! 🥞Tag me if you make these cottage cheese cinnamon roll pancakes and follow for
DayamifromMiami

DayamifromMiami

929 likes

A white bowl displays cottage cheese, pizza sauce, pepperoni, and green olives, with the text "Cottage Cheese Pizza Bowl" overlaid. It shows the ingredients before mixing.
A close-up view of the cottage cheese, pizza sauce, pepperoni, and green olives thoroughly mixed together in a white bowl, creating a creamy texture.
A white bowl filled with the mixed cottage cheese, pizza sauce, pepperoni, and green olives, topped with a generous mound of shredded mozzarella cheese.
Cottage Cheese Pizza Bowl
These cottage cheese bowls are so good. I can’t wait to try more varieties. This one is the pizza bowl. Great option for a quick lunch. 1 Cup cottage cheese 1/3 Cup pizza sauce Italian seasoning Any pizza toppings that you like (I used pepperoni and green olives) 1/2 cup Mozzarella cheese,
Angie

Angie

347 likes

A golden-brown cottage cheese flatbread sits in a black cast iron pan. In the background, a bowl of eggs and a jar of honey are visible. A wooden spoon with a small amount of cottage cheese or flour is in the foreground. The text "Cottage Cheese Flatbread" is overlaid on the image.
Cottage Cheese Flatbread
Here's a simple, high-protein Cottage Cheese Flatbread recipe—perfect for wraps, dipping, or pizza bases! ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Cottage Cheese Flatbread Ingredients: 1 cup cottage cheese (full-fat or low-fat) 2 eggs 1/4 cup oat flour (or almond flour for low
Awilly

Awilly

797 likes

High Protein Cottage Cheese Queso 🧀
A high protein snack for game days, movie nights or balanced snacks. So delicious with chips and veggies! Ingredients needed: □ 1 cup 2% cottage cheese □ 1 tablespoon low sodium taco seasoning □ ¼ cup pepper jack cheese shredded □ 1 tablespoon pickled jalapenos about 2 jalapeno slices □ 1
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

498 likes

Food hack: turn cottage cheese into cheesecake
INGREDIENTS 1 ¼ cup full fat cottage cheese ⅓ cup thick raw honey* 3 tablespoons corn starch 1 teaspoon vanilla extract pinch salt 2 eggs Optional toppings ¼ cup fresh chopped strawberries or fruit of choice INSTRUCTIONS Preheat oven to 350 degrees. Add all ingredient to a blender
Avocado_skillet

Avocado_skillet

12.4K likes

High Protein Cottage Cheese Cheesecake
High protein cottage cheesecake recipe! 1 cup cottage cheese 1 egg 1/4 cup yogurt 3 tbsp sugar or sugar substitute 2 tbsp cornstarch 1 tsp vanilla Bake in the oven at 350 for 20-25 minutes or until the edges are golden. #cheesecake #healthyrecipes #highproteinrecipes #cottage
asipoftexas

asipoftexas

2355 likes

VIRAL COTTAGE CHEESE FLATBREAD
I am not one to hop on too many trends but when I saw this one I knew I had to try it out! I have an obsession with cottage cheese and I knew this Viral Cottage Cheese flatbread would have to be one of the things I had To try for myself! It was definitely a 10/10 and so easy to make! This flatbread
DayamifromMiami

DayamifromMiami

1294 likes

Frozen Yogurt (Cottage Cheese) Bites!
Frozen Yogurt (Cottage Cheese) bites! https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Thank you @Dani for this delicious recipe! My kids and I love eating this for snack time! If I had used my dark chocolate I wouldn't have any guilt
Recipes Galore!

Recipes Galore!

27 likes

High Protein Blueberry 🫐 Cottage Cheese Bagel 🥯
✨Ingredients✨ 2 cups all purpose flour 2 cups full fat cottage cheese 2 tsp baking powder 1 tsp salt 1/3 cup dried blueberries 1 large egg, whisked Full recipe and instructions at chefsavvy.com search “blueberry bagel” #bagels #highprotein #healthy #breakfast
Chef Savvy

Chef Savvy

4227 likes

Cottage Cheese Chicken Salad! Made with NO mayo!
Looking for a quick, high-protein lunch or dinner idea? This cottage cheese chicken salad is the ultimate easy meal prep solution, and I’m so excited to share it with you! We used shredded rotisserie chicken to keep things super simple, and instead of mayo, we swapped in whipped cottage cheese. It
Healthy Foodie Girl

Healthy Foodie Girl

4303 likes

Salted Caramel Cottage Cheese Ice Cream 🍦
Gluten free, no refined sugar, protein rich, creamy protein ice cream! So easy to blend, pour, freeze, scoop, and indulge! With a homemade wholesome salted caramel drizzle, this flavor combination is just irresistible! https://colleenshealthylife.com/salted-caramel-cottage-cheese-ice-cream/
Colleen Forton

Colleen Forton

1646 likes

Tried The Viral Cottage Cheese Wrap 🌯✨
Wish I tried this sooner!🔥😋 1 Wrap = 303 calories| 40 g of protein | 7 g of carbs | 15 g of fat With the ingredients in the video 400 calories| 52 g of protein | 14 g of carbs| 17 g of fat Ingredients: 1 cup of cottage cheese 2 eggs 1 tbsp of everything bagel seasoning + salt to taste
Laura

Laura

3303 likes

Edible Cottage Cheese Cookie Dough 🍪
Cottage cheese edible cookies dough. Its low carb, high in protein and gluten free! #cookiedough #Lemon8Diary #lemon8diarychallenge #healthylifestyle2024 #wellnesschallenge #WhatlEatInADay #healthyrecipes #highprotein
Laura

Laura

322 likes

Protein Packed Cottage Cheese Mousse 6 Ways!
If you still haven't tried cottage cheese in dessert form you are truly missing out! Trust me, I despise cottage cheese as is, but once blended until creamy and mixed the right ingredients, it feels like a true indulgence! So far I've made Cookie Dough Mousse Monster Cookie Mousse C
Colleen Forton

Colleen Forton

13.6K likes

My family ate Cottage cheese!
These nachos were so good and they’re packed with protein! I can’t take credit because I found this recipe through my husband! Blend together: Cottage cheese Taco seasoning Grated cheese Brown meat of choice and drizzle it on top! Bon apetit! #lemon8foodie #yumforthewin #healthy
Megan Reyna

Megan Reyna

1226 likes

COTTAGE CHEESE HOT CAKES 🥞
COTTAGE CHEESE HOT CAKES 🥞 Low Calorie | Gluten Free | Refined Sugar Free | High Protein 🥞 Rise and shine with these delicious cottage cheese hot cakes! 🌞 Packed with protein and low in calories, they're the perfect guilt-free breakfast treat. 👩🏻‍🍳INGREDIENTS: 1 cup small curd cotta
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2115 likes

Cottage cheese mashed potatoes
INGREDIENTS 10 yukon gold potatoes - diced 8 cloves garlic ½-1 teaspoon salt 1 tablespoon salt ½-1 teaspoon black pepper ¼ cup milk of choice I used whole milk 1 cup cottage cheese 3 tablespoons chives - finely chopped + more for topping optional Optional toppings 2-4 tablespoons butter
Avocado_skillet

Avocado_skillet

2319 likes

Healthy high protein cottage cheese cheesecake! 🍓
You'll definitely want to try this 45g of protein healthy cottage cheesecake with berries 🍓 Ingredients: -100g of cottage cheese -30g of greek yogurt -1 egg -1 tbsp of sweetener of choice -1 scoop of protein powder -50g of berries of choice Macros without the jam 317 kcal 44g Prot
Laura

Laura

1405 likes

PB&J Cottage cheese Bowl
Cottage Cheese Bowl with Peanut Butter, Jam, and Blueberries Ingredients: 1/2 cup cottage cheese (low-fat or full-fat, your choice) 1 tablespoon peanut butter (natural, unsweetened if possible) 1 tablespoon jam (look for low-sugar or no added sugar if watching carbs) 1/4 cup blueberr
meghannneillmusic@gmail.com

meghannneillmusic@gmail.com

330 likes

Fudgey Cottage Cheese Brownies!
Gluten free, refined sugar free, and protein rich brownies! Made with just wholesome ingredients you can feel good about! they're moist, dense, rich, fudgey, and just irresistible! #glutenfreebaking #cottagecheeserecipes #healthydessert #lowsugar #healthyanddelicious
Colleen Forton

Colleen Forton

529 likes

easy breakfast: strawberry cottage cheese toast
INGREDIENTS 1 piece sourdough or bread of choice 2-4 tablespoons cottage cheese 2 strawberries - sliced 1-2 teaspoons honey or maple syrup +optional toppings of bee pollen and fresh chopped mint Shop Ingredients on Jupiter INSTRUCTIONS Spread cottage cheese on toast, top with strawber
Avocado_skillet

Avocado_skillet

2966 likes

Cottage Cheese Bowls >>
Breakfast 🤝🏻 Me One of my fave breakfasts I have found this year which keeps me full for so long & taste SO good! The perfect way to start your weekend 🤍 #lemon8partner I boil my eggs for 7 minutes & then add them to an ice bath for 1-2 mins until they’re ready to peel! Bowl is abo
diningwithdre

diningwithdre

80 likes

Must Try Cottage Cheese Egg Salad
Grab the recipe here👉 https://healthyfoodiegirl.com/cottage-cheese-egg-salad/ This cottage cheese egg salad is a game-changer! The cottage cheese adds additional protein and makes this egg salad creamy and delicious. #recipevideo #recipeideas #easyeggsaladrecipe #healtyrecipes #highpro
Healthy Foodie Girl

Healthy Foodie Girl

737 likes

Cottage Cheese Pasta Bake
This is packed with protein, fibre and tastes delicious! 🍝 Ingredients: ● 8 Ounces Pasta - Dry Weight (I used Goodles Penne) ● 2 Cups Pasta Sauce - I like Michaels from Brooklyn brand ● 1 ½ Cups Cottage Cheese - Full, Reduced, or Fat Free all work ● 1 lb Protein - Cooked (Lean Ground Beef,
Laura

Laura

123 likes

A glass bowl of Loaded Cottage Cheese Salad, featuring cottage cheese, bacon, peas, and shredded cheddar, with a spoon. Below are separate bowls of cottage cheese, bacon, cheddar cheese, peas, and green onion. The image is titled 'Loaded Cottage Cheese Salad @Texas Fury Recipes'.
Loaded Cottage Cheese Salad🥣
Ohhh this is SUCH a delicious high-protein, low-effort meal 🤌 Creamy, crunchy, salty, and fresh all together in one bowl. It’s simple but tastes amazing! 🛒 Ingredients 2 cups cottage cheese ½ cup cooked bacon, chopped or crumbled ½ cup shredded cheddar cheese ½ cup sweet peas (thawed if froz
TXFuryTreasures❌

TXFuryTreasures❌

348 likes

A clear glass holds a layered dessert featuring a creamy light-colored base, topped with a smooth layer of melted chocolate, and generously garnished with chopped peanuts.
Cottage Cheese & Peanut Butter Snickers 🍨
Ingredients🩷 16 ounces cottage cheese (I use low fat cottage cheese) 1/3 cup peanut butter (creamy, unsalted) 1/3 cup honey (can be maple syrup, or your sweetener of choice) 1/3 cup chocolate chips (melted; if using chocolate bar, cut it into small pieces before melting) 1/3 cup peanuts (chopp
Christina Zorn🩷

Christina Zorn🩷

175 likes

High Protein Baked Berry Cottage Cheesecake 🫐🍓
Baked Berry Cottage Cheesecake has over 45 g of protein, easy to make and delicious! 🍓🫐 Ingredients: 100 g cottage cheese 30 g Greek yogurt 1 large egg 1-2 tbsp sweetener of choice 1 scoop protein powder 50 g berries of choice (fresh or frozen) Instructions: Preheat oven to 350
Laura

Laura

428 likes

A close-up of a baked loaf of banana bread with chocolate chips on top, featuring a golden-brown crust and a soft interior, with the title "Banana PB Cottage Cheese Bread" overlaid.
Ingredients for banana bread laid out on a counter, including a jar of creamy peanut butter, a container of cottage cheese, a banana, two eggs, a box of baking powder, and a pile of chocolate chips.
Various ingredients, including banana pieces, peanut butter, and a white powder (likely baking powder), are shown inside a blender, ready to be processed, with text "Throw everything into the blender or food processor."
Peanut Butter Banana Cottage Cheese Bread
High protein, low sugar, low carb, gluten free banana bread. This bread is a healthier version of banana bread that will work on many different diets. The chocolate chips are optional, you could use a low carb or sugar free version of chocolate chips if you wanted. You could also mix in walnuts! A
Angie

Angie

452 likes

Cottage cheese & Pear Salad 🍐 🥗 ✨
Ingredients: * 2 cups cottage cheese * 4 pears, sliced * 1/2 cup walnuts, toasted and chopped * 1/4 cup honey * 1 tablespoon lemon juice * Fresh arugula or mixed greens * Salt and pepper to taste Instructions: 1. In a bowl, mix cottage cheese with honey and lemon juice. Season with salt
Rainey Mitchell

Rainey Mitchell

47 likes

Cottage cheese ice cream bites
INGREDIENTS 1 16 oz tub full fat cottage cheese ¼ cup honey 1 teaspoon vanilla extract 2 tablespoons almond butter sub your fav nut butter 3 cups dark chocolate chips 2 teaspoons coconut oil flaky sea salt optional Shop Ingredients on Jupiter INSTRUCTIONS Add cottage cheese, honey,
Avocado_skillet

Avocado_skillet

1121 likes

Cottage Cheese Spinach Artichoke Dip
This spinach artichoke dip is next level, and is packed with protein! Since it’s made with cottage cheese, it’s also lower in calorie than a spinach artichoke dip made with mayonnaise or cream cheese. ••••••••••• #movewithleo #healthyrecipes #cottagecheese #cottagecheeserecipe #ge
Leo’s Lean Kitchen

Leo’s Lean Kitchen

1706 likes

🔥 Ultimate Cozy Cottage Pie
This cozy, comforting dish is packed with savory beef, creamy mashed potatoes, and rich flavor. Perfect for a family dinner! 🤤 📌 SAVE this for later! ✨ What You Need: For the Filling: ✔️ 1 lb ground beef ✔️ 1 lb ground sausage ✔️ 1 tsp salt ✔️ 1/2 teaspoon black pepper ✔️ 1 small yellow o
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

477 likes

CAPRESE COTTAGE CHEESE BOWL: 🍅
This Caprese Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect way to get in that protein for your New Year’s goals! This one is for busy days where you need something quick, loaded with 28 gram
DayamifromMiami

DayamifromMiami

76 likes

Salted caramel cottage cheese ice cream
INGREDIENTS 1 16 oz container cottage cheese ¼ cup honey ½ teaspoon vanilla extract pinch sea salt 6 dates if they are hard soften them in water for 5 minutes Shop Ingredients on Jupiter INSTRUCTIONS Add cottage cheese, honey, vanilla and sea salt to a food processor or blender. Blend
Avocado_skillet

Avocado_skillet

8186 likes

Cottage cheese tomato soup
INGREDIENTS 1 onion - finely chopped 4 cloves garlic - finely chopped 1 28 ounce can whole peeled tomatoes 3 cups vegetable broth pinch salt pinch black pepper 1 teaspoon oregano ½ cup finely chopped basil 2 tablespoons tomato paste ¾ cup cottage cheese INSTRUCTIONS Heat oil in a
Avocado_skillet

Avocado_skillet

1241 likes

Have you tried whipped cottage cheese?
Have you tried whipped cottage cheese? Dont like the texture of cottage cheese this is for you! use it to replace mayo or instead of yogurt! Plus it’s packed with protein! 💪 #cottage cheese #cottagecheese #cottagecheeserecipes #protein #mayo
Healthy Foodie Girl

Healthy Foodie Girl

1150 likes

COTTAGE CHEESE TOMATO PIE: 🍅 🥧
Did you know you can make this high protein cottage cheese tomato pie with only a few ingredients and a large tortilla? I made a remake of my step mom and step sisters tomato pie and I had to add cottage cheese to make it packed with protein. This pie is cheesy and delicious and you have to make th
DayamifromMiami

DayamifromMiami

62 likes

VIRAL HIGH PROTEIN COTTAGE CHEESE QUESO
Day 5 of 30: VIRAL HIGH PROTEIN COTTAGE CHEESE QUESO:🧀 This Viral High protein cottage cheese queso has 84 grams of protein and is absolutely delicious! It’s so easy to make is the perfect recipe for your Cinco De Mayo weekend! You only need 4 ingredients and you have the most delicious dip! Yo
DayamifromMiami

DayamifromMiami

1126 likes

🫐 Cottage Cheese and Blueberry Muffins
✅Ingredients: • 1 cup low-fat cottage cheese • 2 eggs • 1/4 cup oat flour (you can make it by grinding oats) • 1 scoop vanilla protein powder (optional, but it adds protein) • 1 teaspoon baking powder • 1/2 teaspoon cinnamon (optional) • 1 tablespoon honey or sweetener to taste • 1/2 cup bl
Ely

Ely

48 likes

Two Greek Salad Cottage Cheese Flatbreads are presented on a white plate. Each flatbread features a creamy cottage cheese and feta spread, topped with grilled chicken, romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives, garnished with crumbled feta.
Greek Salad Cottage Cheese Flatbreads
Fresh, crunchy, and creamy. Done in about 15 minutes. Ingredients (no measurements) • low-carb flatbreads or pitas • blended cottage cheese (ricotta-style) + crumbled feta • cooked chicken breast (optional) • romaine lettuce • cherry tomatoes • cucumber • red onion • Kalamata olives • o
LaDonna Barr

LaDonna Barr

38 likes

See more