Cottage Cheese Frozen Bark

This super creamy, slightly tangy and sweet birthday cake cottage cheese bark is so easy to prep and a healthy, high protein snack!

Each serving is 13 grams of protein to help you reach a higher overall protein intake. This frozen treat is perfect for a refreshing summer treat but can be eaten all-year round!

More evidence-based nutrition content at link in bio or: https://moderatelymessyrd.com/birthday-cake-cottage-cheese-bark/

INGREDIENTS

2 cups cottage cheese (16 ounce container), I used 2% Good Culture but full fat may result in creamier consistency

1 tablespoon sprinkles

1 tablespoon white chocolate chips

1 tablespoon vanilla extract

1-2 tablespoons honey (will depend on how sweet your protein powder is, taste test and adjust) I recommend 2 Tbsp. for a sweeter flavor

2 scoops vanilla protein powder, optional

1/2 cup diced strawberries

1/4 cup water, optional – if blender gets stuck

Add cottage cheese, protein powder, honey and vanilla extract to a high-speed blender. Blend or puree until smooth and creamy. Add 1/4 cup of water and stir if blender gets stuck.

Pour the cottage cheese mixture onto a baking sheet (with sides) lined with parchment paper. Spread the mixture out using a spatula, about 1/4-1/2 inch thick. Evenly distribute sprinkles, then diced strawberries and white chocolate chips.

Refrigerate for 3 hours.

Cut into 8 pieces. Store in the freezer in an airtight container or freezer bag for up to 3 months! For best taste and consistency, let thaw for 5 minutes prior to eating. Consume immediately because they do melt fast! If frozen for awhile, let it thaw out at room temperature for at least 10 minutes before eating.

#healthydessertideas #easyhealthydessert #summerrecipes #cottagecheeserecipe #proteinsnack

2025/6/16 Edited to

... Read moreCottage cheese is a versatile ingredient that's not only delicious but also packed with nutritional benefits. This protein-rich snack provides an excellent source of calcium and supports muscle health. The addition of strawberries and white chocolate chips enhances the flavor, making it an appealing choice for both kids and adults. You can customize this recipe by adjusting the level of sweetness with honey or experimenting with different flavors of protein powder. This cottage cheese bark is not just a treat; it's a way to make healthier choices without sacrificing taste. Perfect for meal prepping, you can freeze portions for a quick snack that’s ready in minutes. The vibrant colors from the sprinkles and strawberries also make it a visually appealing dessert that works well for parties or special occasions. For those on fitness journeys, incorporating high-protein snacks like this can aid in recovery and satiety, helping you feel fuller for longer. Give it a try and enjoy a tasty, nutritious treat that fits your wellness goals!