Alex, MS, RD | Nutrition

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Kefir Peach Cobbler Overnight Oats

Save this recipe for peach season 🍑Or, make it now cause it is delish! ⬇️

Sweet, creamy, and juicy with flavors of maple and cinnamon! Plus, high in protein, fiber and probiotics.

Kefir is a probiotic-rich, fermented food with live, active cultures to help increase the good bacteria in our gut. It’s a seriously underrated ingredient that pairs perfectly in overnight oats! You should be able to find the peach flavor at most major retailers.

Or, use plain for a lower sugar option.

Comment “peaches” for the full recipe & nutritional info!

💫Ingredients (2 servings)

8 ounces Lifeway Peach Flavored Cultured Low Fat Milk Kefir

1/2 cup unsweetened almond milk

1 cup rolled oats

2 scoops vanilla or unflavored protein powder

2 tablespoons chia seeds

1-2 cups fresh or frozen peaches, diced

1 tablespoon maple syrup, or to taste

1 teaspoon cinnamon, plus more for topping

1 ounce chopped pecans

Vanilla Greek yogurt or whipped topping, optional

3/17 Edited to

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