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does your hair not hold curls?
my curls hold up to 3-4 days and these are the steps I follow to get them to last that long! if I’m going to put heat on my hair I want to make sure it’s going to last for a little while rather than reapplying heat everyday! **also don’t forget to use your heat protectant!! #hairtips
kristinafornof
318 likes



Falling back in love with yourself 🌸👇
Falling back in love with yourself isn’t loud… it’s layered. Somewhere between survival mode, postpartum changes, heartbreak, growth, and trying to be everything for everyone — I forgot how to choose me. Not in a selfish way. In a sacred way. I used to think loving myself meant feeling co
DeadliftsxDiapers
200 likes

When your life feels like it’s falling apart—
Sending big hugs to anyone who is doing their very best to make it through a hard time. Sometimes life will crack you wide open and you have no choice but to feel the pressure and pain of your circumstances until things get a little better. They will get better, but that doesn’t mean this part isn’
ChelseyArmfield
243 likes



How to Overcome Work Guilt ⬇️
Do you struggle to fully disconnect from work? If you’re constantly thinking about your to-do list or feeling guilty about taking time off, this post will show you how to break that cycle. Stop putting so much pressure on yourself, and set clear boundaries for when you’re working, or studyi
mindofieva
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5 Strict but bizarre rules from therapy to help maintain emotional detachment while dating
These psychology-inspired detachment rules sound insane—but they work. Master your emotions, protect your peace, and stop falling for potential. Try the Vent Now App to help you stay centered #anxiousattachment #mentalhealth #datingadvice #ventnow #ac9f4

🦋Lauren💖✨
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My healthy hair🌸🍋🤍
Are they worth it? Yes! •These products helped my hair grow and stay stronger as a person with eczema and my hair falls out due to it these products helped my hair grow and get stronger help it needed my hair feels slick and strong •How long is my hair now?-My hair is past my shoulders when I w
Chrissy4dasweets🍂🍁
961 likes

A book to not read while at work 😂
An absolute must-read for every nurse: 'Oh Sh*t I Almost Killed You! A Little Book of Big Things Nursing School Forgot to Teach You' by Sonja Schwartzbach, BSN, RN, CCRN. This book offers essential insights and lessons that go beyond the classroom, making it an invaluable resource for navig
Shelby🩺🩻💉
1614 likes

Organizing Anxiety While Working 🫣
Why being organized is so important when having anxiety and working is so important ⬇️⬇️⬇️ Being organized reduces anxiety while working by providing control to your life . With a system in place for tasks and time management, there's less mental clutter and greater focus. This leads to incr
Anxiety Diary
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Falling in Love with Jesus 💕
My February Bible Series is Falling in Love with Jesus! I’m so incredibly excited for this Bible Series and to grow my love and relationship with Christ! There’s a lesson for each week of the month and I truly hope it captivates you guys as much as it has me 🥹 #Lemon8Diary #fyp #embracevul
Jianna Whitneyy
492 likes



Why You Keep Falling Behind (And How To Change It)
A lot of us aren’t lazy. We’re just overwhelmed, avoiding things, and convincing ourselves we’ll get to it tomorrow. If you’ve been feeling behind in your own life, these prompts will help you understand what’s really going on and how to get out of that cycle. Save this so you can try the prompts l
Jasmine Lashae
223 likes



pick a color palette to choose your next thriller
all of these are thriller books, with a few little drops of horror in some. MOTHERTHING BY AINSLIE HOGARTH when ralph and abby move in with ralph’s mother, laura, abby hopes that it will help her connect with her mother-in-law. however, laura has no interest in bonding with abby. she’s venomou
megan | sahm
1676 likes

8 WARNINGS: STOP FALLING IN LOVE WITH PROMISES ⚠️
✨ “One day I’ll change” has trapped many people emotionally ✨ Many people stay attached to: potential future promises and imagined versions of someone… while reality keeps showing the same repeated patterns 💭 Words feel comforting… but consistent action reveals the truth Wanting cha

Stop Falling for Food Myths! 🍏🥦
Healthy eating isn’t about following trends, it’s about understanding the science behind natural foods. Too often, we hear myths from people who don’t fully grasp how real, whole foods impact our bodies. 🚫 “Carbs are bad for you.” ✅ The truth: Whole carbs like fruits, vegetables, and whole grai
Janice Akpobaro
161 likes



The Science behind Falling In Love
Falling in love is just not a matter of the heart. It is a chemical event in the brain, a rewiring of attention, reward, and desire. That is why love can feel like magic, and why letting go can feel like withdrawal. sometimes you're not healing from a person. You're healing from a version o
ModernIntimacyXO
7 likes



5 ways I stay on top of my studies while abroad
Here’s how I stay on top of my studies while soaking up every moment of life abroad. I feel like we often forget about the “study” part when it comes to studying abroad, but it’s so important to take advantage of the education you’re getting abroad and staying consistent with assignments and readin
layla 🤍
9 likes



5 Financial Stability Hacks PROVEN TO WORK ✨
💭.. By implementing these financial hacks into your life, you can build a solid foundation for financial stability and work towards achieving your long-term financial goals. 💰 Remember that consistency, discipline, and patience are key to success when it comes to managing your finances effectiv
Kenz 🤎
16 likes



How I know when I’m Falling From God!
Here are some signs that remind me I’m straying from God! As frustrating and draining as it may be, recognizing these signs are important for me to keep me back on track. Being sucked into the world is glamorous at first, but it can be so draining, exhausting, and depressing when you live that life
Hannah
232 likes

If your workout doesn’t work,look at this
Brand: REVITAPLUS on TikTok 💵 Price: 17 single box $33 two boxes ✨CODE: REVITALOVE #fitnesspals #supplementsforwomen #supplementsforhealth

Layla
29 likes



Get ready with me: Kickboxing
I’ve started kickboxing recently at Nova Gyms Martial Arts & Fitness - Oak Creek and now you can come along to get ready with me! #gymclothes are first. Get something that is breathable, comfortable, and allows you to move your body however you want. This is really important because you
Lauren V
44 likes

Debunking Hair Growth Myths 💆🏾♀️
Explanation: Hair growth oils - notice I didn’t say oiling hair. I’m specifically talking about oils for sale that market the product as if it’s the key to hair growth. Sometimes just read the ingredients and it should make you think “it’s literally just 3 oils mixed together.” It’s just good ma
जया
1345 likes

how to stop burning out while building your dream🍋
Solopreneur? Here's how to stop burning out while building your dream. 1/5 – Protect Your Mornings Start your day without jumping into work. No emails. No client DMs. Create a 30–60 minute ritual (stretch, pray, journal, walk) to own your mindset before the chaos begins. 2/5 – Schedule
DIGITAL VIRAL BOSS
27 likes

My current hair care routine✨🌸
I have thin long hair and for a while my hair was falling out, but now that I’m pregnant and my hair started falling out again, but it’s natural. I love using the L’Oreal ever pure shampoo and conditioner. It works wonders on my hair every time I shower It comes out, really shiny. My hair just feel
MaMaBear3292
160 likes



does your hair not hold curls?
my curls hold up to 3-4 days and these are the steps I follow to get them to last that long! if I'm going to put heat on my hair I want to make sure it's going to last for a little while rather than reapplying heat everyday! **also don't forget to use your heat protectant!! #h
Maddie Urban
17 likes



one year update on my hair health journey!✨
🩷I am so incredibly proud of my progress. I have put in SO much work. I truly to this day have no clue why my hair ended up falling out of nowhere but I was so insecure about it. I would cry ALL the time🩷 •I wash my hair twice a week and I ALWAYS double shampoo. I used to try and do it once a we
Linds✨🩷
576 likes

I started this while I was still breaking
It’s 8:00 PM, the house is finally quiet, and I’m sitting here thinking about how far I’ve come. For a long time, I lived in survival mode — paying bills, wiping tears, showing up for everyone while falling apart inside. I thought that was just how life had to be. But one night, I decided to
Beautifully Blended
13 likes

How to be an artist✨& elevate your art:
Becoming a self-made artist involves dedication, continuous learning, and a willingness to experiment with your craft. Here’s a comprehensive guide on how to enhance your art this year, including relevant books and key concepts often taught in art schools. ### 1. **Practice Regularly** - **Sch
Purple Flower
65 likes

Burnout doesn’t always look like falling apart.
Sometimes it looks like showing up every day, smiling, replying to every message, and getting everything done… while feeling completely disconnected from yourself. If you’ve been running on empty for a while, I hope this reminds you that rest isn’t something you have to earn. Take a deep b
littlecocoon.ca
5 likes

Falling for Lucifer By Cyn
I picked up Falling for Lucifer not knowing exactly what to expect, but it delivered an enjoyable ride. Even though it’s technically the second in the story, it stands strong on its own — and yes, I’m adding the first book to my TBR immediately. Lucifer or Lu was definitely that guy, I just love
G O D D E S S
43 likes

Hair Growth Tips and Recommendations
I’ve been having issues with my hair falling out for a while, and it’s starting to become noticeable. I’ve been meaning to go to the doctor to figure out the issue and if I can prevent it, but until then I’m trying to find ways to grow my hair back. It isn’t bad, but like I said it’s starting t
hi
126 likes
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