Add Sea Moss to your breakfast +30g protein!

You don’t have to cook an elaborate meal to get the nutrients you need. Get 30g of protein in less than 5 minutes with these 3 recipes 💪 #healthylifestyle2024 #health #wellness #protein #breakfast #diet

Another high protein breakfast for you 🤭 This loaded potato bowl has 37g of protein! Make slight changes to the ingredients and it can be WAY MORE! Ingredients: 1/4 red bell peppers 1/4 green bell peppers 1/4 yellow onion 1 medium potato *cut in small cubes 1/2 cup egg whites Turke

Looking for a quick, healthy snack? This is it.😍 And an even bigger bonus- it’s high in protein! I love this “cookie dough” dupe. It’s great for early mornings I’m in a rush to get out the door! YOU NEED: 1 C Greek yogurt 2-3 Tbs peanut butter, warmed up A drizzle of honey 1 Tbs chocolate ch

This was shockingly good😳🙂‍↕️ I love the Starbucks spinach feta wrap, and have always wanted to make it at home! Now that I know how easy it is this will be on repeat! Swipe to the end to see the macros… 5 ingredients - half cup of egg whites - chopped sun dried tomatoes - roughly chopped sp

Sometimes I get a hyper fixation breakfast meal and other times I want something different every morning. Lol 😂 Here's a few of the meals I've been rotating through lately. Hope this gives you some inspo for your next breakfast. 🍳 Meal 1: - 3 egg whites & 1 whole egg - Chicken Saus

enjoy it however you’d like!! I love making a breakfast sandwich with them. I’ve made sweet bagels, cheesy bagels, and all other kinds with this recipe before and it allwaayyyss tastes so good! this makes hitting your protein goals, while in a calorie deficit, so easy! recipe! 1c non-fat Greek

Here’s a quick breakfast I make for busy weeks! Adjust to your liking ofcourse! 6 eggs 2 slices of Turkey bacon 1/4 chopped onion 1/4 chopped bell pepper 1/2 cup of shredded cheese 3/4 cup of pancake mix (Kodak is a preference! Its protein powder in mix) 1 tbsp of cinnamon 1 tsp of vanil

This is perfect to make on Sundays and have it for breakfast throughout the week!😋🥑🍳 Makes: 4 bagels🥯 ✎Ingredients: *1 cup cottage cheese *1 cup flour *2 tsp baking powder *shredded cheese *everything but bagel seasoning *parsley *red peppers/jalapeños *egg wash Directions: 1. C

One of my breakfast fixations! So easy to make and gives you 30g of protein to start with. I just pop this in the oven and go get ready for the day then boom it’s ready to eat😌✨ I can’t stand the taste of cottage cheese but I dont even feel it in this dish! Try it out! #highproteinbreakfast

Here are 9 ways to add protein to your diet, the last one is my favorite! 1. Start your day with a protein-packed breakfast, such as eggs, Greek yogurt, or a protein smoothie. 2. Incorporate lean meats like chicken breast, turkey, or fish into your lunches and dinners. 3. Snack on protein-rich

I’m not gonna yie this was so good, that I might make it again next week 😋😆 This only took 30 mins to cook and prep, and this is what stops me from constantly skipping breakfast 😅 lbvs. On my busy or lazy days (so pretty much everyday) if there’s nothing prepped or convenient then I’ll just skip

Breakfast isn’t an issue for me. i wake up hungry, and you definitely don’t have to convince me to eat a a big bowl of proats or a thicc omelette😂 That’s the thing. I truly believe one of the most important things that i can contribute like 85% ot my gains to is finding foods that i actually EN

High Protein Overnight Oats that makes a healthy breakfast meal prep! These overnight oats are easy to make, high in protein and packed with fibre and magnesium💪🏼 Ingredients: -1/4 cup of GF Oats -1 tbsp of chia seeds -2 tbsp of PB2 -1 tsp of cinnamon -1 scoop of protein -30g of sliced

Here’s a good breakfast recipe that I recently started making that lasts the entire week🙌🏽 Adjust to your liking! 9 eggs 3 slices of Turkey Bacon 1/2 pack of breakfast sausage 1/3 chopped yellow onion 3/4 chopped bell pepper 1/3 cup of shredded cheese 1 cup of Potato Puffs or hash-browns

Hiii everyone let’s make a super yummy and healthy high protein breakfast!! ✨ Feta Egg Wraps✨ I’ve been obsessed with these for a while now and needed to share the recipe that helped me on my journey to pursue a healthier lifestyle 💫 Here's a step-by-step guide to creating this yummy dish:

These protein muffins were so simple to make and perfect for when you are on the go!! I gave some to my mom and sister to try, and as you can see by the messages, they enjoyed them as well! Extra shout out to my mom for buying me those rubber muffin tins! I didn’t have to use muffin liners/ gre

Some high protein meals that have helped not only me but all of my clients meet their macro goals! #easyrecipe #HealthTips #glutenfree #lowcarb #healthyrecipes #highprotein #gymmotivation #highproteinmeals #healthymeal #mealprep

Protein is one of the most important parts of your diet! It helps you improve muscle mass, strengthens your gut microbiome, supports your hormones and more! ✨ My go-to high protein breakfast is: ✨ two scrambled eggs ✨ two pieces of whole wheat bread ✨ 16 oz protein smoothie The easiest

There are many delicious ways to sneak in a little more protein at breakfast! 1. Add cottage cheese to your avocado toast - rich, creamy and so good with everything but the bagel seasoning. 2. Want even more protein? Top that toast with a fried egg! I use a knife and fork for this goodness becaus

i’ve been so obsessed with eating this high protein breakfast bagel lately because it’s so easy to make and SO yummy! the whole recipe only takes less than 15 minutes to make and keeps me full for so long! notes about the recipe: - I get the Good & Gather provolone cheese and Apple Gate

Breakfast Inspo! BREAKFAST IDEAS TO REACH YOUR GOALS! Idea 1 👇🏼 Air fry some diced potatoes + chicken sausage, top with scrambled eggs + cheese! Idea 2 👇🏼 throw some cottage cheese on sourdough and air fry (trust me), top with avocado or guac, then top with a sunny side up egg! Id

This recipe has approximately 25.5 grams of protein! It made 2 large pancakes for me, but you can always do small ones. Ingredients: • 1 egg • 1/2 cup cottage cheese (I used 2% milk fat) • vanilla extract • honey • 1/4 tsp baking soda • 1/2 cup flour • dash of salt • dash of cinnamon (o

Another one of my favorite breakfasts, it’s super filling, packed with protein, and only ~430 calories. You can add any veggies into the eggs too, sometimes I also add some spinach and peas. #proteinideas #breakfast #highprotein #highproteinrecipe #highproteinmeals #breakfastideas

Eggs in purgatory has been my go to favorite high protein, low cal breakfast! It is an Italian breakfast dish- & delish! You can customize this however YOU want. This is just how I like it. 🍳🍅 This was also not just for me- make sure you understand what your body needs. More or less, everyo

I love tuna and I love eggs! Smash them together and you get a super high protein and low calorie breakfast. Scrambled your eggs and tuna together, add seasoning of your choice. I paired my eggs with some avocado for healthy fats and a toasty tortilla for crunch. Bonus: This breakfast keeps y

this has been one of my go to breakfasts lately! A simple high protein breakfast sandwhich and greek yogurt bowl which tastes absolutely delicious together. It’s high protein so it keeps me full and fueled for hours and is super quick to make! Try this out and lmk what yall think #highpr