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Quick and Healthy Dinner

📒Notes: So go buy some good grade salmon!

•Air Fry the Salmon for about 15min on 355!

•Bourbon Glaze I got from my local market (Wholeys) Base Salmon Half way mark then glaze again after done.

•Rice is from Trader Joe’s (IYKYK)

•Air Fry some frozen broccoli for about 10 min on 400 season to taste!

Quick and easy and it’s so gooooddd yall!😋

#embracevulnerability #springbreak #Lemon8Diary #shareyourthoughts #healthylifestyle #Foodie #Salmon #CookingAtHome #Share #Like

2024/4/2 Edited to

Looking for a nutritious and easy dinner idea? This Quick and Healthy Salmon Dinner combines the richness of salmon with a flavorful bourbon glaze, making it a delightful option for any occasion. Air frying the salmon not only ensures a crispy exterior but also retains moisture and nutrients, making it a healthy choice. The key is using high-quality salmon to elevate the dish. Pair your salmon with Trader Joe’s basmati rice and roasted frozen broccoli seasoned to taste for a complete and satisfying meal. Air frying broccoli enhances its flavor and texture, providing a wonderful contrast to the salmon. This dish is not only quick to prepare, taking only about 25 minutes, but it is also perfect for those busy nights when you want something nutritious and delicious. Consider adding a side salad or some whole grain bread to balance the meal. The combination of flavors will surely impress your family and friends, making it a go-to recipe for gatherings. Enjoy the ease and benefits of cooking at home while focusing on maintaining a healthy lifestyle!

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