🍲Stir fried minced pork tofu. Ordinary delicious plain menu.

Stir chopped pork tofu. The house menu is too delicious. 🤎✨

Who says eating clean must be fresh? This dish is the answer. 🥢

🐷, pork chops, tight protein, keep it full for a long time.

🧈 Out-of-the-box fried tofu in soft. Add protein and calcium.

🌿 onions and red peppers. Add fragrance and color to another level.

It tastes mellow, lightly fragrant pan, all kinds of sauce, hot steamed rice, or it's good to eat as a protein menu. For the food control line, it's just as good. 💚

✨ Highlights of this menu.

• High protein

• Long time full

• Easy to make, not many raw materials

• Suitable for lunch and dinner

This dish is a delicious and nutrient menu. 🥢

🐷 pork chop

It is a good quality source of protein, helps strengthen muscles, keep them full for a long time, and helps reduce fussy hunger during the day.

🧈 Tofu

Rich in plant proteins, calcium and many minerals, it is good for bones and improves satiety without heavy belly.

🌿 onions and peppers.

It boosts vitamins, minerals and antioxidants, while adding aromas and flavors to a more delicious menu.

💡 Estimated Nutritional Value (1 Plate)

• Energy 280-380 kcal

• 25-30 grams of protein

• 12-18 grams of fat

• 5-10 g carbohydrates

✨ Suitable

✔️. Food warden.

✔️ Weight loss line

✔️ people who want to add protein.

✔️ People who need a long meal but not too heavy.

It's delicious at home, but it benefits the full word. 🤎

Eat just the right amount of fresh vegetables or rice is another meal that is both full and comfortable. ✨

Maybe happiness doesn't have to be complicated... just having a favorite dish is a good meal. 🤍

# Stir fried tofu pork chop # Simple menu # Thai food # What to eat # Into the kitchen# High protein # Diet control # Lemon8 What to eat # Homemade food