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💊ðŸŧRollons come in nourishing form.💊ðŸŧ

2025/11/26 Edited to

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A hand holding a clear green bottle of The Good Scent Pistachio CrÃĻme eau de parfum, rated 8/10. The text describes it as a blend of pistachio, vanilla bean, sandalwood, and marshmallow.
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Where all my Pistachio girlies at?! It’s time for roll call💚 I finally sat down and reviewed my whole pistachio collection and whew, it’s something serious. From the creamy ones, the sweet ones, the grown ones, and even the very subtle ones, I got something for everybody. âœĻ Kayali is still the c
Jecenia Monique

Jecenia Monique

177 likes

Fuel Your Body with Love 🍓âœĻ | Nourishing Self-Care
Eating fruit isn’t just about staying healthy — it’s a form of self-love 🍉🍊. When you nourish your body with real, colorful foods, you’re reminding yourself that you deserve to feel good from the inside out. ðŸ’Ŧ This is your reminder to: ✔ïļ Choose foods that energize and heal ✔ïļ Slow down and en
NeeNee💖

NeeNee💖

360 likes

Ingredients for DIY leave-in conditioner: a bottle of purified water, an empty glass container, and two ampoules labeled Bio Complex Bioactivo and Bio Complex Brazilian Formula Keratina.
A hand holding a glass container partially filled with water, alongside a water bottle and the two Bio Complex ampoules, ready for the next step of the DIY conditioner.
A glass jar filled with the creamy, activated DIY leave-in conditioner, with a spoon holding some of the product, demonstrating its final texture.
💧 DIY Activated Leave-In Conditioner Treatment
This is my go-to leave-in conditioner lightweight, nourishing, and perfect before styling or blow-drying your hair. I actually discovered it from a girl on TikTok, and ever since she shared it, I’ve been obsessed. It uses Bio Complex Bioactivo and Bio Complex Brazilian Formula Keratina two power
_effortlesslyher

_effortlesslyher

420 likes

A white bowl filled with overnight oats, sliced bananas, blueberries, diced peaches, and a dollop of yogurt, with a spoon resting in it. The text overlay reads "nourishing & high protein 2026 BREAKFAST IDEAS."
A smoothie bowl in a coconut shell bowl, topped with sliced bananas, granola, coconut flakes, blueberries, hemp seeds, and a drizzle of peanut butter. The text identifies it as "PROTEIN PB CHOCOLATE SMOOTHIE BOWLS."
A hand holding a white bowl containing Greek yogurt, sliced bananas, blueberries, cinnamon roll granola, and a dollop of peanut butter. The text labels it "BANANA BLUEBERRY CRUNCH YOGURT BOWL."
nourishing breakfast ideas!!!âœĻðŸģ
make those cookie dough overnight oats asap #breakfast #highprotein #highproteinbreakfast #bloodsugarbalance #highfiber
lex nate ðŸĶ‹â­ïļðŸ’🌞

lex nate ðŸĶ‹â­ïļðŸ’🌞

60 likes

Nourishing, nutrient dense foods
Some of the most nutrient dense foods that you should start including in your diet — quality matters!! - raw milk - beef liver - oysters - pasture raised eggs - bone broth - raw carrots - coffee (after a big meal) - butter ðŸĨ• 🧈 ðŸĨ› #prometabolic #health #wellness #rawmilk #beefl
Abigail 🐚

Abigail 🐚

18 likes

Super nourishing and filling chicken bowlðŸĨ—🍋
Recipe: -4oz rotisserie chicken -1/2 cup quinoa (my fav is the Near East brand in rosemary and olive oil) -a few cherry tomatoes -a mini cucumber -sprinkle of Feta cheese -parsley and oregano -tablespoon extra virgin olive oil -juice of a whole lemon -red pepper flakes and a little bit of
Alex ðŸļ

Alex ðŸļ

6 likes

âœĻNourishing Clean Eating Meal InspoâœĻ
Eat like your wellbeing depends on it - because it does #cleaneating #healthymeals #paleorecipes #nourishingrecipes #healthyeatinginspo
Align with Dominique

Align with Dominique

54 likes

A person holds a carrier with three fall-themed beverages, including green iced drinks and a caramel-drizzled drink, with "HEALTHY Fall Foods" text overlaid, walking on a sunny day.
A hand holds a bowl of sliced cucumbers with dressing, while overlaid text lists "Veggies:" including sweet potatoes, pumpkins, brussel sprouts, squash, and kale, as healthy fall food options.
A table displays two plates of food, including a fruit-topped toast and a biscuit sandwich, alongside drinks. Overlaid text lists "Fruits:" such as apples, pears, cranberries, and pomegranate, highlighting healthy fall fruit choices.
Healthy Fall Foods: Nourishing Seasonal Choices
Fall is the perfect time to enjoy whole, comforting foods that are not only delicious but also packed with nutrients!! As the weather cools, be sure to ACTUALLY take advantage of the season’s best produce and incorporate these healthy fall foods into your diet for a cozy, nourishing boost :)
Belle Grubb

Belle Grubb

29 likes

Cycle Syncing 101: Unlock Your Hormonal Superpower
Ever feel like some days you can conquer the world, and others you just want to cozy up with a blanket and avoid everything? That’s not random—it’s your cycle speaking. Cycle syncing is the practice of aligning your workouts, nutrition, and self-care with the four phases of your menstrual cycle.
Movewithlaurenj

Movewithlaurenj

16 likes

A hand holds a green smoothie in a glass with a straw, set against lush green plant leaves. The image features text overlay "10 Healthy Holistic Habits FOR 2025" with a green heart and avocado emoji, introducing the article's theme.
An open journal with sections for breathing exercises and daily intentions is shown next to a lit candle. Text overlays highlight holistic habits: "Start your day with mindful moments," "Hydrate throughout the day," "Eat whole foods," "Move your body daily," and "Practice gratitude."
A person's feet in black sneakers stand on a light wooden floor next to gym equipment. Text overlays list the remaining holistic habits: "Practice daily self-care," "Prioritize sleep & rest," "Unplug & disconnect," "Practice mindful eating," and "Connect with nature."
10 Healthy Holistic Habits to Try in 2025 ðŸŒŋ
As we step into a new year, it’s the perfect time to prioritize our health and well-being—mind, body, and soul. Ready to make 2025 your healthiest year yet? Here are 10 holistic habits that will nourish you from the inside out: 1. Start Your Day with Mindful Moments Instead of rushing, begin
Michelle G.

Michelle G.

33 likes

Nourishing Proats Bowl
Oatmeal gets a lot of hate, mainly because it is known to raise blood sugar. So how do we manage this? By adding more protein and fiber and healthy fats! 1/2 cup (40g oats) 1 tbsp (17g) skinny girl jam 37g frozen blueberries 10g peanut butter 7g almonds 1 scoop whey isolate (or protei
Ginny Cooper â™Ĩïļ

Ginny Cooper â™Ĩïļ

7 likes

A variety of fresh produce including broccoli, red bell peppers, ginger, green apples, lemons, onions, cucumbers, zucchini, baby yellow potatoes, and pineapple chunks, alongside packaged almond milk, baby spinach, and veggie burgers, representing a clean eating grocery haul.
Various fresh fruits, vegetables, and packaged items are seen in plastic bags on a grocery store checkout conveyor belt. A text overlay indicates a total cost of $36.47 for the groceries.
A collection of fresh produce such as broccoli, red bell peppers, ginger, green apples, lemons, onions, cucumbers, zucchini, baby yellow potatoes, and pineapple chunks, displayed with packaged almond milk, baby spinach, and veggie burgers, labeled as "The haul."
$36 nourishing grocery haul ðŸĨŽðŸĨĶðŸĨ‘🍐🍎🍍
What does your grocery haul look like? For the amount a DoorDash meal costs you can get fruits and veggies for a week. Im making it a priority to purchase more whole, natural, nourishing foods and less processed items. #groceriesforguthealth #groceryessentials #groceryhaul #75ha
Nydizzle🌷âœĻ

Nydizzle🌷âœĻ

51 likes

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