Automatically translated.View original post

คุณหนึ่ง ฟื้นฟูโรคไทรอยด์

1762 followers

Follow

Follow

Follow

1 saved

3

3 Thyroid warning signs are getting worse!!

# Thyroid # High thyroid # Thyroid is toxic # Low thyroid # thyroid

1/17 Edited to

ไทรอยด์เป็นต่อมสำคัญที่ควบคุมการทำงานของเมตาบอลิซึมในร่างกาย เมื่อมีปัญหาเกี่ยวกับไทรอยด์ เช่น ไทรอยด์ต่ำหรือไทรอยด์เป็นพิษ อาการต่างๆ อาจแสดงออกมาชัดเจนกว่าที่คิด ฉันเองเคยสังเกตเห็นว่าหลังๆ รู้สึกเหนื่อยง่าย น้ำหนักขึ้นผิดปกติ และมีอาการหนาวสั่นบ่อยครั้ง ซึ่งเป็นสัญญาณของไทรอยด์ทำงานต่ำ นอกจากสัญญาณที่กล่าวมา เรายังควรใส่ใจความเปลี่ยนแปลงทางอารมณ์ เช่น รู้สึกหงุดหงิดง่ายหรือซึมเศร้า รวมถึงปัญหาของผิวหนังและเส้นผมที่แห้งบางลง เพื่อให้เข้าใจและเตรียมพร้อมรับมือกับโรคได้ดีขึ้น การตรวจเลือดเพื่อติดตามระดับฮอร์โมนไทรอยด์จึงเป็นเรื่องสำคัญและช่วยให้แพทย์กำหนดวิธีการดูแลที่เหมาะสมในแต่ละบุคคล จากประสบการณ์ส่วนตัว การดูแลตนเองด้วยการรับประทานอาหารที่เหมาะสม เช่น อาหารที่มีแร่ไอโอดีนพอดี ออกกำลังกายเป็นประจำ และนอนหลับพักผ่อนให้เพียงพอ ช่วยให้สภาวะไทรอยด์ของฉันดีขึ้นกว่าที่เคย นอกจากนี้ หากพบว่ามีอาการผิดปกติหรือรุนแรง เช่น หัวใจเต้นเร็วหรือบวมที่คอ ควรรีบพบแพทย์ทันทีเพื่อรับการวินิจฉัยและรักษาที่ถูกต้อง

Related posts

Human lymphatic , pancreas and thyroid glands

The lymphatic system is an essential part of the immune system, consisting of organs such as the tonsils, thymus, spleen, lymph nodes, lymph vessels, and bone marrow. It helps protect the body by fighting infections, filtering harmful substances, and transporting lymph fluid throughout the body. Ly

16 likes

A study guide page detailing when to measure vital signs, normal ranges for temperature, pulse, SpO2, respirations, and blood pressure, including definitions for hypertension, its stages, hypotension, and orthostatic hypotension.

A study guide page on body temperature, covering thermoregulation, factors affecting temperature, heat loss mechanisms, fever definitions, patterns, hyperthermia (heatstroke, heat exhaustion), and hypothermia symptoms.

A study guide page on pulse assessment, listing factors affecting pulse, rate definitions (tachycardia, bradycardia), pulse strengths, and respiration assessment, including processes (ventilation, diffusion, perfusion) and basic breathing terms.

vital signs study guide! 🫶🌸🤍

vital signs study guide for nurses who are in the first semester of nursing school! hope this helps some 🫶🏻🩺 #nursingstudent #vitalsigns #nursingschool #nursingnotes #classnotes #Lemon8Diary #studentlife #nursingstudenttips

635 likes

A meditating figure with glowing energy, surrounded by swirling red and white patterns, illustrating the concept of misaligned chakras.

An image depicting the Root Chakra (Muladhara) with a red glow at the base of a figure's spine, detailing signs of misalignment like insecurity and lower back pain.

An image illustrating the Sacral Chakra (Svadhisthana) with an orange glow in the lower abdomen, listing signs of misalignment such as lack of creativity and reproductive problems.

SIGNS OF MISALIGNED CHAKRAS 🧘🏾‍♂️✨

If you’ve been feeling off spiritually, then this post is for you and chances are your chakras might be misaligned! ⚡ Pay attention to what your mind and body are telling you—realignment brings balance, clarity, and peace! ✨ #ChakraHealing #EnergyAlignment #MindBodyBalance #lemon8challenge

1071 likes

5 signs your depression is getting worse

#depressionsupport #mentalhealthawareness

367 likes

UNF**K YOUR METABOLISM WITH THESE THYROID TIPS✨

At first I thought it just wasn’t in my cards and those people who could literally have an entire feast in one sitting without it effecting them were just ✨the chosen ones✨ You know those kids in school that ate the pizza dunkers everyday along with the whole buffet yet we're always tiny, t

120 likes

my thyroid’s emotional support menu 🤍

what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'

335 likes

Hyper vs Hypo-thyroidism!

Hyper vs Hypothyroidism? Know the difference for the NCLEX! 🧠💊 Hyperthyroidism = HIGH and FAST 💥 (Think: overactive thyroid) • ⬆️ HR, BP, temp, anxiety, weight loss, heat intolerance, diarrhea • Key Signs: Graves’ disease, goiter, exophthalmos (bulging eyes) 👀 ⚠️ NCLEX Tip: Watch for thyr

567 likes

Signs of hormonal imbalances

Hormones are your body’s chemical messengers! It’s normal for them to fluctuate especially around puberty, menstrual cycle, and menopause. But when hormones fluctuate to levels that are too high or too low at times when they’re not supposed to, it can trigger symptoms. It can take months to r

1275 likes

Ways To Treat Thyroid At Home‼️

Living with thyroid issues can be challenging, affecting my energy levels, weight, and overall well-being. I've found that incorporating natural remedies into my lifestyle has been incredibly beneficial in helping me regain balance and live the life I want. For instance, adding iodine-rich food

648 likes

A snack box with three compartments containing chopped cucumbers with sesame seeds, shelled edamame, and shredded nori. An overlay lists ingredients for "THE ULTIMATE THYROID SNACK BOX," including cucumber, sesame oil, sea salt, sesame seeds, edamame, and nori sheets, promoting thyroid health.

Cucumber & Nori Thyroid-Boosting Salad 🥗✨

Looking for a refreshing salad that's not only delicious but also amazing for your thyroid? This Cucumber & Nori Thyroid-Boosting Salad is packed with ingredients that support thyroid function, especially if you have low thyroid (hypothyroidism). Cucumbers: Hydrating and full of antioxid

120 likes

Signs you have low thyroid function

Happy Friday the 13th! While it might be a day full of superstition, your thyroid health isn’t something to leave to chance. Here are some signs that you might not be superstitious about: fatigue, unexplained weight changes, mood swings, or hair loss. If any of these sound familiar, it’s time to ta

10 likes

🥜 Eat 1–2 Brazil Nuts a Day for Thyroid + Immune..

Brazil nuts are tiny but powerful — packed with selenium, a mineral your body needs in small amounts to thrive. 💡Just 1–2 Brazil nuts a day provides your full daily selenium intake. Benefits include: ✅ Supports healthy thyroid function ✅ Boosts immunity ✅ Fights inflammation ✅ Promotes cl

13 likes

breakfast for when your thyroid chose chaos

emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a 🫶 if your mornings are also held together by spite an

910 likes

why you NEED to get your thyroids checked!! 🩺

For MONTHS, I was dealing with excessive hair loss and thinning that just wouldn’t quit. On top of that, I was ALWAYS cold, had constant migraines, zero appetite, couldn’t lose weight no matter what, and felt drained all day long. I thought it was just “mom life” or stress—but it wasn’t. After s

490 likes

A woman in a blue sweater is shown with text overlays explaining "REGULAR MENSTRUAL CYCLES" (consistent 25-35 day cycle) and "OVULATION SIGNS" (cervical mucus, mild pain, basal body temperature rise).

A woman in a hospital gown is pictured with text overlays detailing "HEALTHY HORMONAL BALANCE" (clear skin, stable moods, energy) and "NO UNDERLYING HEALTH ISSUES" (absence of PCOS, endometriosis, thyroid disorders).

Trying for a Baby? Check these Top Fertility Signs

✨ Top Signs of Good Fertility! ✨ Understanding the signs of good fertility can help women gauge their reproductive health and overall well-being. While fertility varies from person to person, certain indicators—like regular cycles, ovulation signs, and hormonal balance—can signal a healthy repro

228 likes

Herbs for Thyroid 🌿🍵

I know plenty of women deal with thyroid issues. I hope this helps! #herbsforhealth #thyroid #herbalist #herbalism #spiritualhealth #spirituality #spirituallifestyle #lifecoach #healthylifestyle #holisticlifestyle

22 likes

How To Tell You Are Getting Worse 💔

Mental health. We all have our ups and downs, but sometimes it can be hard to tell when we’re just having a bad day or when our mental health is actually declining. Recognizing the signs early can make a huge difference in how we handle our overall well-being. How do you know if your mental heal

17 likes

A graphic for a Thyroid Boost Metabolism Smoothie. It displays layered ingredients (blueberries, beetroot, apple, yogurt) in a jar, a recipe list for 1/2 cup of each, and a glass of the finished purple smoothie topped with blueberries.

Thyroid Boost Metabolism Smoothie

This Thyroid Boost Metabolism Smoothie is formulated with nutrients that support thyroid function and energy production: 🫐 Blueberries — rich in polyphenols that protect thyroid cells ❤️ Beetroot — increases nitric oxide for better circulation 🍏 Green Apple — supports stable blood sugar 🥣 Gre

34 likes

Thyroid Illness

#thyroidmedication #thyroid #thyroideyedisease #thyroidtea #thyroidtreatment #letschat #lemon8diarychallenge

16 likes

Fake Friend Warning Signs‼️⚠️⛔️

This is for those girls that think they might need help distinguishing their fake friends. All are welcome on this page❤️. I’ll try to keep posting for now!!

4 likes

How to improve thyroid health

Do you struggle with thyroid issues? Maybe you are even on meds for it but still feel like crap. But.. you want to heal your thyroid, you just have NO clue where to start.. 🥲 Well, most of the time we think we need to start with the thyroid, but in reality, we need to address our liver, our gut,

52 likes

🔥11 Best Foods to Help your Thyroid Health❗️

🍓Your thyroid influences various aspects, including fertility, metabolism, digestion, sleep, energy levels, weight lost, and memory. ⚡️To ensure proper thyroid function, consuming specific nutrients is crucial for both producing thyroid hormones and facilitating the conversion of T4 to T3, the

47 likes

#hyperthyroidismawareness #healyourthyroid #viral #Lemon8Diary

21 likes

Recognize the signs before it gets worse.

#mentalhealthmatters #buildresilience #mentalhealing #mentalreailiencecounseling

27 likes

the thyroid and your anxiety 👩🏻‍⚕️

One root cause of panic attacks has nothing to do with your stress levels but is a result of an overactive thyroid gland. Your thyroid helps regulate your metabolism and body functions by releasing thyroid hormones. Sometimes it can be overactive and this causes lots of symptoms that look a lot

7 likes

✨Vitamin Haul 🍋 Thyroid ‼️

The benefits are worth it! 🙌 Collagen - Radiant skin , healthy nails , gorgeous hair, and joint/mobility‼️ Tri-Iodine - 3 iodine to support thyroid 🥹 Thyroid Support - Selenium, and Vitamin A, B12, D ☀️ Adrenal - Regulating various bodily functions by producing hormones. 🥰 Lions Man

30 likes

This image describes hypothyroidism, where metabolism slows down. It lists symptoms like weight gain, fatigue, and bradycardia, common causes like Hashimoto's, and treatment with levothyroxine. Key complications include myxedema coma, with nursing focus on monitoring and prevention.

Thyroid: Nursing Review

#nursingreview #nursingeducation #nclexreview #nclexprep

18 likes

Thyroid problem? I‘ll teach you a trick! 🥰

#taichi #exercises #practice #healthylifestyle #thyroid

6 likes

How I healed my thyroid naturally

#lemon8partner #thyroid #thyroidhealth #healing #healingjourney #healingnaturally #holistic #holistichealth #holisticlifestyle My thyroid healing journey was the first journey I really went down with my health. This was really the start to how I live my life now and it opene

19 likes

A grocery checkout lane filled with multiple plastic bags of groceries, with text overlay indicating the content is about a low iodine diet for thyroid cancer treatment.

Two boxes of Smucker's Uncrustables, one peanut butter & grape jelly and one peanut butter & strawberry jam, with text overlay 'SO MANY uncrustables'.

A Chipotle meal featuring a bowl of rice, beans, and vegetables (no sofritas), a bag of chips, and a side of guacamole.

my thyroid cancer treatment diet🚫🧂

I’ve found lots of yummy options but I’m so ready to eat whatever I want again! Foods I can’t wait to eat then I’m done with this diet… 🍜Ramen 🍔vegan burger 🍟Fries 🍲Miso Soup 🌱Tofu 🍩Donuts 🧋Boba Tea/Starbucks Only 24 hours left and the first thing I’m gonna do is have a giant bowl o

37 likes

5 thing I would do to heal my thyroid

These past few months have been HEAVILY focused on healing my metabolism from years of damage and helping my thyroid so that I FEEL better overall. If I were to restart my journey, here are 5 things I wish I knew at the beginning:) The number one thing to remember is that STRESS + STRESS HORMONE

21 likes

Low Progesterone/ Low Thyroid

As a functional medicine practitioner, I often see patients struggling with weight gain and metabolic issues, particularly during the menopausal transition. One of the underlying factors that can contribute to these concerns is the intricate relationship between progesterone and thyroid hormone lev

10 likes

Signs you should get tested for hypothyroidism

Many women don’t realize this, but the most common hormone imbalance is hypothyroidism. Because of so many factors, including diet, environmental stressors, toxins in our lifestyle, etc. many women have poorly functioning thyroids. I used to have a really dysfunctional thyroid, but have learned to

47 likes

NEVER ignore these signs!

#anxietysupport #anxiety #stressrelief #selfcare #selfimprovement

2 likes

What people don’t understand about PCOS, is that it’s a syndrome. Let’s define syndrome: “A syndrome is a group of signs, symptoms, or characteristics that occur together and indicate a particular medical condition, disorder, or abnormality, often without a single, clear cause but forming a rec

552 likes

A woman's face with text indicating 'Thyroid face' due to low T3 & T4, showing symptoms like puffiness, swelling, and tiredness around the eyes and face.

A smiling woman's face with text indicating 'After Using Natural Desiccated Thyroid,' showing a 'snatched' and energized appearance with no puffiness and optimized T3 & T4 levels.

Text describing Natural Desiccated Thyroid (NDT) as a supplement from grass-fed bovine thyroid gland, formulated to support low thyroid function, improve T3/T4 levels, metabolism, and hormonal balance, and lists symptoms of low thyroid.

Thyroid Transformation

Before starting Natural Desiccated Thyroid (NDT), my low thyroid levels (T3 and T4) caused noticeable puffiness around my eyes and neck, making me look tired and swollen. Once I began supplementing with NDT, my levels improved, and the puffiness and swelling disappeared. There was also a noticeable

2 likes

🚩Signs of Hormonal Imbalance in Men & Women‼️

Hormonal imbalances can show up in a variety of ways in both men and women, as hormones are essential for many bodily functions. Below are common signs to look out for: 💚 Signs of Hormonal Imbalance in Women: Irregular Periods ‼️What it means: Irregular cycles, missed periods, or excessively he

57 likes

Quiet Signs Your Mental Health is Slipping

Sometimes it’s not the big breakdowns — it’s the small changes that tell you your mental health needs attention. If you’ve been feeling more drained, disconnected, or overwhelmed lately, you’re not alone. Pay attention to the signs, be gentle with yourself, and reach out when you need support.

57 likes

signs of adhd in women 🗯️

adhd is always the hyperactive kid who can’t sit still. difficulty navigating social rejection and initiating tasks are big signs of adhd, especially in women. one sign for me was that if i wasn’t interested in something, it was nearly impossible for me to get started on a project. but if i was

29 likes

HolyFire Reiki Healing For Your Thyroid 🙏

➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer

15 likes

A woman's face with text indicating "Thyroid face Low T3 & T4" and symptoms like puffy, swollen, and tired eyes, reflecting the effects of low thyroid levels.

A woman's face after using Natural Desiccated Thyroid, with text indicating she is "Snatched, Energized, No puffiness, Optimized T3 & T4," showing improved appearance.

Text describing Natural Desiccated Thyroid (NDT) as a supplement for low thyroid function, explaining its benefits for T3/T4 levels, metabolism, and hormonal balance, and listing symptoms of low thyroid.

Thyroid face before & after

Before starting Natural Desiccated Thyroid (NDT), my low thyroid levels (T3 and T4) caused noticeable puffiness around my eyes and neck, making me look tired and swollen. Once I began supplementing with NDT, my levels improved, and the puffiness and swelling disappeared. There was also a noticeable

62 likes

🌱Liver love + Mineral Magic + Stress Management = Thriving Thyroid.

The adrenal glands and thyroid gland are closely linked through the body’s endocrine system, particularly via the hypothalamic-pituitary-adrenal (HPA) axis and hypothalamic-pituitary-thyroid (HPT) axis, which regulate stress responses, metabolism, and energy levels. This connection means that dysfu

3 likes

Thyroid Balance | Food Guide 🇺🇲😎

🇺🇲😎 #aura #usa🇺🇸 #foryou #trending #100k

2 likes

I did everything right. I took my iron every day. I ate red meat. I avoided coffee with my supplements. My ferritin went from 9 to 22 in 11+ months. My hair was still falling out in clumps. Here’s what nobody told me about why iron supplements don’t work for so many of us: ∙ If your gut is

0 likes

Thyroid Function & Your Liver: The Connection…

Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use

187 likes

If your ADHD symptoms, focus, motivation, or emotional regulation feel worse before your p

If your ADHD symptoms, focus, motivation, or emotional regulation feel worse before your period, postpartum, or in perimenopause, you are not imagining it. COMMENT ⚡️EP143⚡️ on Instagram for what to do In this episode of The I’m breaking down the estrogen-dopamine connection and why it is not as si

4 likes

See more