5 THINGS THAT SAVED MY HAIR!!!
This time las year my hair was absolutely destroyed by heat damage. These are 5 things I did that saved me #Lemon8Diary #haircare #hairgrowth #lifestyle #selfcare
If your hair has suffered from heat damage, understanding key strategies for recovery is vital. First, reducing heat styling is essential. Opt for air-drying or heat-free styles to prevent further damage. Incorporating hair-boosting supplements like vitamins and collagen can significantly enhance hair health. It’s also crucial to sleep on silk pillowcases or wear bonnets to minimize breakage during the night. Rinsing your hair with cold water can seal in moisture and add shine, while being mindful of product ingredients will ensure you avoid toxic chemicals that can harm your hair's resilience. By implementing these practices, you'll be on the path to restoring your hair’s vitality and strength.






I always apply hot heat because like I am so tender head with my curly hair and I take hot showers and I put hot water on my hair so this time I'm going to do cold water and not put a lot of heat.