Automatically translated.View original post

1010 followers

Follow

Follow

Follow

1 saved

7

Lost head💕

# geminifics # fourthnattawat # Favorite artist

2025/10/22 Edited to

Fourth Nattawat หรือที่หลายคนรู้จักกันในชื่อ Fourth เป็นศิลปินที่กำลังมาแรงในวงการบันเทิงไทย ด้วยความสามารถที่หลากหลายไม่ว่าจะเป็นการแสดง การร้องเพลง และการสื่อสารกับแฟนๆ ผ่านโซเชียลมีเดีย ที่ทำให้เขามีฐานแฟนคลับอย่างเหนียวแน่น ทั้งนี้อีกหนึ่งเหตุผลที่ทำให้แฟนคลับหลงรัก Fourth คือความเป็นกันเองและความน่ารักที่เขาแสดงออกมาในทุกบทบาท นอกจากความสามารถด้านศิลปะแล้ว Fourth ยังมีเสน่ห์เฉพาะตัวที่ทำให้เขาเป็นศิลปินที่แฟนๆ ยกให้เป็นคนโปรด ความใส่ใจและความรับผิดชอบในงานทุกชิ้นทำให้เขาได้ใจผู้ติดตามทุกวัย และการที่เขาใส่ใจในแฟนคลับอย่างจริงใจ ทำให้เกิดความสัมพันธ์ที่ใกล้ชิดและอบอุ่น การตั้งแฮชแท็กอย่าง #geminifourth #fourthnattawat และ #ศิลปินคนโปรด ทำให้ชุมชนแฟนคลับเข้มแข็งและทำให้เกิดการแลกเปลี่ยนเรื่องราว รวมถึงการสนับสนุนกันในเชิงบวกอย่างต่อเนื่อง หากคุณยังไม่เคยรู้จัก Fourth Nattawat ลองติดตามผลงานและเรื่องราวของเขา เชื่อว่าจะต้องหลงรักเหมือนที่แฟนๆ หลายคนเป็นอยู่ในขณะนี้

Related posts

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.

A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.

A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.

How i lost 71 lbs!

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

31.6K likes

A split image showing a person's legs before and after losing thigh fat, with the text overlay "TOP 2 TIPS ON: HOW I LOST THIGH FAT."

A person pushing a shopping cart in a grocery store aisle, looking at fresh produce, with the text overlay "1. STICK TO A CALORIE DEFICIT."

A top-down view of a barbell, two dumbbells, and a person's feet in athletic shoes on a gym floor, with the text overlay "2. STRENGTH TRAINED CONSISTENTLY."

✨ HOW I LOST THIGH FAT! ✨

Keep in mind my thighs are the LAST place my body loses fat as we CAN NOT spot-reduce fat 🙅🏻‍♀️ 1️⃣ Sticking to a CALORIE DEFICIT: I focused on maintaining a calorie deficit by eating nutrient-dense foods and tracking my intake! (Using MyFitnessPal) 🍎📉 This helped my body burn fat OVERALL! (Incl

4343 likes

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.

An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.

A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.

How I stopped overeating (& lost 50 lbs)

HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full

24.3K likes

A young man with curly hair and earbuds pauses his music, looking intently as if trying to discern if his mom is calling or if it's part of the song.

A small white dog with wide, slightly bloodshot eyes and an awkward, forced smile, asks "u want water?" in a meme about not knowing how to comfort someone crying.

Shrek's face is shown in a close-up, looking away with a suppressed smile, illustrating the feeling of trying not to laugh when a teacher is yelling at someone.

Most of the memes that run in my head!

4458 likes

how i lost belly fat for real

the workouts help but tracking calories is what actually worked and foodllama makes it simple #foodllama #weightloss #fitnesstok #bellyfat #caloriedeficit

20 likes

A black and white photo of a woman with long dark hair and bangs, looking slightly upwards. Overlay text reads "HOW I LOST FACE FAT and weight in general," indicating the article's topic.

A can of Canada Dry Ginger Ale next to a glass with ice and a beverage. Text explains the user's past soda consumption, its high sugar content, and the importance of drinking more water daily.

An illustration of a woman demonstrating facial exercises using a Gua Sha tool and a facial roller. Text describes techniques for using these tools, emphasizing consistency and applying oil for moisture.

How I lost face fat💕

I’ve been doing these things for months now and I have totally noticed a huge improvement. My face is more sharp and less chubby. It’s also made me a bit more attractive. #faceweightloss #facetransformation #fixyourface #skinnylifestyle

15.8K likes

How I lost weight and kept my 🍑

𝐅𝐮𝐥𝐥 𝐝𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫! I am no personal trainer nor a nutritionist. Here are some breakfast meals and quick tips on how I lost 47lbs and grew a rounder dump truck 🍑😛⬇️⬇️⬇️ 1. Genetics🧬: Yes, genetics do play a significant role in shaping your body, but that doesn't mean you can't make impr

3721 likes

A four-panel image showing a woman's weight loss transformation from 135lbs to 114lbs, with before photos in a mirror and after photos in a red bikini by the ocean. The title "HOW I LOST 20+ LBS" is prominently displayed.

A bowl of scrambled eggs with green vegetables, illustrating the "FASTING" method. The text explains eating dinner early and breaking fast at noon the next day, with the author's height mentioned.

A colorful bowl containing rice, salmon pieces with sauce, and green seaweed salad. The overlaid text discusses the importance of "MOVEMENT," suggesting walking, yoga, dancing, or running, often while listening to a podcast.

How I lost 20+lbs

Follow for workout, food, mental health, lifestyle, and advice content🩷🩷🩷 #gainingweightjourney #weightlosslifestyle #summerbod #losingweight #lifestyle #workout #Fitness #workouts #routine #weightlosstransformation

2600 likes

HOW I LOST 20+ LBS series

#weightlosstransformation #weightlosstips #weightlosshealthjourney #storytime #weightlostjourney #Recipe #lifestyle #Fitness #health #helathy

3196 likes

How I lost ALL my belly fat 🌸

#naturalweightlosstransformation💪🏻 #weightlosshealthjourney #summerbod #lemon8challenge #weightlosstips #glowup #glowupchallenge #slimyourwaist #healthylifestyle2024

4465 likes

🚨 HAIR BLINDNESS?!🤯 Did I Glow up or ruin my head✨

So we all know the makeup blindness challenge? 👀 Well, if you don’t—get in the loop! But what about hair blindness? 🤯 Is it a real thing? I have no clue, but what I do know is that my hair has been one color my entire life. Do any of these shades actually enhance my features, or do they just mak

270 likes

How I lost weight FAST!

If you want to lose weight quickly, I recommend tracking calories. The main disclaimer here is to do it in a healthy way and not start yourself. Figure out what food you like that is considered a whole food like healthy meats and proteins, like eggs and grains and veggies. And then you can find rec

592 likes

A detailed infographic titled "HEAD TO TOE ASSESSMENT" outlines steps for a medical examination. It covers general history, skin, head, eyes, ears, nose, mouth, throat, lungs, cardiovascular, abdomen, neurological, mental status, extremities, and musculoskeletal systems, with small illustrative icons for each section.

How to Nail a Head-to-Toe Assessment Like a Pro

Hey, nursing rockstars! 💉 Are you ready to assess your way into patient-care greatness? Let’s break down the art of the head-to-toe assessment—nursing edition—with a little flair, fun, and a sprinkle of humor. Because, let’s face it, we’re not robots. Step 1: Intro—Set the Vibes • Wa

113 likes

A split image showing a person's legs before and after weight loss, with text overlay indicating a journey from 200LB to 154LB and an invitation to swipe for a newbie weekly exercise schedule.

Lost 50 pounds! What’s my happy exercise routine?

#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic

2430 likes

A first-person view of legs relaxing by a pool, with text overlay announcing 'How I Lost 30Ibs Naturally w/ PCOS' and a 'Swipe for more' prompt.

A smiling woman with blonde hair, identified as the author in January 2024 at her highest weight of 215 lbs, looking stressed and depressed.

A woman in a black outfit, standing in a store, representing her current weight of 190 lbs after 6 months of her weight loss journey since her PCOS diagnosis.

How I Lost 30Ibs in 6 months Naturally w/ PCOS

This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway

5215 likes

BEST MEAL FOR LOST WEIGHT 🔱

Less than 400 cal and 40 grams of protein best meal for lost weight and gain muscle #mealprep #lostweightmeal #healthylifestyle

1515 likes

Books that will mess with your head

Ready for a heart-pounding adventure? A world of crime and thriller novels, where suspense lurks around every corner and the truth is never what it seems. From classic whodunits that laid the groundwork to modern masterpieces that push the boundaries, this genre offers a reading experience like no

91 likes

A 'before' photo of a person with text overlay 'HOW I LOST 200 LBS In 1.5 years PT.2 AS SOMEONE WITH PCOS' and 'Going from this to... Swipe'.

A person holding a phone, with a graphic displaying 'Before' and 'Current' stats: Height (5'2" to 5'4"), Weight (323lbs to 128lbs), and Pant size (24 to 0-2).

A person holding a beef jerky snack, with text explaining how keto and beef jerky helped with weight loss and maintenance.

HOW I LOST 200 LBS

These are all kind of dumb but hopefully it can help someone out there. If #pcosweightloss #pcoslife #roomtour #fashionfinds #pcos

2351 likes

A person sits in a Ferris wheel car at night, with city lights in the background. Text overlay states "how i lost 20+ pounds including my face".

A person takes a mirror selfie in a bathroom, posing with a phone. Text overlay indicates a weight loss from "138/136 to 110/116" at 5'1" height.

Three cans of Remedy Kombucha are shown, labeled "NO SUGAR." A pink text box explains drinking kombucha every morning on an empty stomach for gut cleansing and digestion.

how i lost 20+ pounds

Step one of my mini losing weight journey was laying off the chips a bit and then i started drinking kombucha and learned it’s more effective in the morning and snacking is a bad habit of mine these are the best for me and i almost never use my kettle bell but i mainly do sit ups and walk a lot Usu

11.9K likes

A woman in a light blue sports bra and blue shorts takes a mirror selfie, with text 'HOW I LOST 20 POUNDS In a healthy way'. She appears fit and confident, showcasing her healthy weight loss journey.

A woman in a pink sports bra and shorts takes a mirror selfie, with text 'BeFoRe' and descriptions of stress, acne, and lack of motivation. This image represents her 'before' state.

A close-up of a woman's torso in a white bikini top and pink shorts, with text detailing eating tips: fueling the body, high-protein meals, and whole food snacks for healthy weight loss.

HOW I LOST 20 POUNDS

Here are some tips to loose weight in a healthy way! Remember all bodies are beautiful in their own way as long as you are healthy and confident! #weightlosstips #weightlosstransformation #Fitness #influencer @Lemon8 US @Lemon8 Wellness #weightlossprogress #healthylifestyle #body

4339 likes

A woman with blonde hair, wearing a light-colored tank top and pants, stands in a hallway, representing her 'before' state in a weight loss journey.

A smiling woman with braided hair, wearing a blue tank top and black shorts, showcases her 'after' state after a one-year weight loss transformation.

A bowl of green leafy salad with cheese shavings and fresh strawberries on a cutting board, illustrating a healthy dietary change.

How I lost 80 pounds in one year with PCOS

I am so beyond thankful for Jesus and this transformation, I love this life and I am thankful for this change . If anyone has any questions please let me know! What kind of content do yall wanna see! Also thank you for 7k 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 #pcosweightloss #pcosfitness #pcoslifestyle #pcosgirl #pco

775 likes

Questions from a lost 21 year old

To all my big sisters my ears are open 🫠 #life #bigsisteradvice #unfiltered #goodmorning

2379 likes

A bedroom scene with a cat on the bed and text asking "IF YOU DON'T KNOW WHAT TO DO..." with checked options for "rotting in bed," "feeling lost," or "just bored." A "SWIPE" arrow indicates more content.

A sunlit room with plants and text advising to "just do the next right thing" and focus on the immediate next step, not the future. A "SWIPE" arrow is present.

A sunlit room with plants and a list of self-care activities like taking a walk, drinking water, or cleaning. Text emphasizes being fully present and mentions a caption for activity prompts.

advice if you’re feeling lost or directionless 🫶

sometimes we obsess so much about the future that we allow it to control what we do in the present. or sometimes we feel paralyzed because we don’t know what the future holds, so we don’t know what to do with ourselves in the moment ⤵️ whether you’re future-minded, or you just feel listless and

477 likes

A split image showing a 'Before' photo of a person with blue hair and a rounder face, and an 'After' photo of the same person with dark hair and a more defined jawline, illustrating face fat loss.

A split image showing two different looks of a person, with text indicating a 'Guasha Routine everyday before bed' as a method for face fat loss.

A split image showing two different looks of a person, with text stating 'Drank 3L of water to avoid water retention' as a method for face fat loss.

HOW I LOST FACE FAT

I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

18.5K likes

A woman in blue scrubs lifts her shirt to reveal her stomach with stretch marks and a belly button piercing. Text overlay indicates this is the 'before' state of her body transformation.

The same woman, smiling, lifts her shirt to show her toned stomach. Text overlay states this is the 'after' state in one year with PCOS, asking about mental, physical, and emotional changes.

A close-up selfie of the woman in a car, looking upset or tearful. Text overlay describes her mental struggle and body dissatisfaction before weight loss, and her decision to change.

Tips on how I lost 80 pounds with PCOS👀

It was hard but worth it!! #pcosweightloss #pcosproblems #pcos #bodytransformation #unfiltered #mindset #growthmindset #lemon8challenge #youcandoit #pcoslifestyle

5170 likes

A person takes a mirror selfie, showcasing their body, with the overlay text "How I LOST 10 pounds Listening to Sabrina Carpenter!". The person wears a sweatshirt and shorts, standing in a room with a bed and blinds.

A graphic titled "Sabrina Carpenter Cardio Playlist" lists 11 songs with corresponding treadmill speeds in mph, including notes for incline and a user's speed for "Feather." A small image of Sabrina Carpenter is on the right.

A graphic titled "FIVE TIPS!" lists five weight loss tips: workout outside, drink green tea, prioritize action, eat high volume low calorie food, and romanticize the journey. A small image of a woman is on the left.

Lost 10 pounds listening to Sabrina Carpenter!

I have been so scared to share a little bit of my long journey but finding workouts that I have enjoyed have been such a game changer! with Justis 30 minute walk I’ve already seen such a difference in my body and I can’t wait to keep it up! (30 minute walk ) Espresso -3.4 mph Thumbs -3.5 mph

13.7K likes

A flat lay shows four cherry-scented body care products for scent layering, including a Fine'ry body mist, Hairitage whipped body cream, Dove body scrub, and Dove revitalizing body wash, all arranged on a textured white surface.

Lost Cherry Dupe! (Layering scents)

This finery body mist is so warm and delicious with a sweet pop of cherry and amaretto! I LOVE laying it with the subtly sweet Dove due and this thick lotion for when my skin is dry. #targetfinds #fineryfragrance #scentlayering #DOVE #fyp #fragrance #target #targetbodycare

3121 likes

A Nintendo Switch displaying the game 'Dave the Diver' is shown alongside a tablet playing 'Spy x Family' anime. The image introduces a list of cozy Switch games that readers might not have heard of.

The Nintendo Switch displays 'The Spirit & The Mouse' game, priced at $19.99. The description highlights playing as a mouse exploring a French village, making friends, and doing good deeds in a narrative adventure.

The Nintendo Switch shows 'Yomawari: Lost in the Dark', priced at $39.99. The game involves a young girl exploring a haunted town to find memories and break a curse, relying on wits to evade ghosts.

Cozy games you may have never head of 🫧🎧☁️🕯️

After doing some extensive research🤓 of some more cozy games that are out there that would fit perfectly into the Cozy game community I came across these interesting games 1. The Spirit & The Mouse 🐁 After a shocking thunderstorm brings them together, unlikely allies Lila the mouse and L

68 likes

A person holds a worn purple and light-colored Bible with the text "Things Found In My First Bible 🥺" overlaid, indicating a personal reflection on its contents.

An open Bible shows highlighted text on its pages, with a tissue resting on one page, accompanied by the overlay "Tissue was found...".

An open Bible displays highlighted passages and commentary, including sections on "Ephraim's Inheritance" and "A Woman's Boldness," with the overlay "Inspiring Messages."

It’s like seeing a long lost friend🌸

Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo

824 likes

A person holds an open book, revealing text on the pages, with the overlay "Nothing comes for free." The image suggests reading a fantasy novel, with a fluffy blanket in the background.

A fluffy, textured blanket serves as a background for the overlaid text: "She must unleash the monster within to save her kingdom." A 'SWIPE' indicator is visible.

The cover of the book "ONE DARK WINDOW" by Rachel Gillig is displayed on a fluffy blanket. Overlaid text describes it as "Gothic fantasy," "Whimsical," "Dark," and having "Cinderella/Bridgerton Vibes."

Beware the monster in your head

At 11 years old I contracted the fever. The penance for the fever was death. My father sent me to live with my aunt so no one would find out. The funny thing about contracting the fever is it comes with a price, a magic if you will. But magic doesn’t come for free, so everyone who’s caught the fe

24 likes

Late night workouts to clear your head 🙌🏾

Vulnerability 🤍 My Story: gained 20 of the 65 lbs I lost back so I haven’t been myself lately. ⚖️ 🤍 How I Feel Today: I feel great! Slowly getting back into a routine. 🏃🏾‍♀️ 🤍 My Takeaways: It’s not about the number of times you fall it’s about the number of times you get up. ⬆️

1 like

A person holds a tablet displaying text from a book, with the overlay 'If you Feel lost Read this'. The background shows a cozy living room with a Christmas tree and a TV, suggesting a relaxing reading environment.

The book cover for 'Beautiful World, Where Are You?' by Sally Rooney is centered, surrounded by text bubbles describing it as an 'existential crisis wrapped in stunning writing,' 'lost but not alone,' and 'deep, thoughtful & real.'

The book cover for 'Alone With You in the Ether' by Olivie Blake is displayed, with text bubbles highlighting its 'intense, poetic, and deeply introspective' nature, 'messy but meaningful love,' and 'mental health = handled raw.'

Books to read when you feel lost

I still feel lost sometimes. And that’s totally OK. At least, these books told me so. There are moments when life just feels… uncertain. Maybe you’re questioning your choices, feeling disconnected, or just wondering "what now?" These books don’t fix things, but they make you feel seen. T

291 likes

A snail with a spiral shell crawls on mossy grass, leaving a glowing trail. Golden runes are above and below, with a large moss-covered stone in the background. Small white mushrooms dot the landscape.

Text discussing 'LOST LORE: AlfSeiðr' and the 44th installment, focusing on snails ('sniglur') and their sacred spiral shells as 'The Otherworld Door' in Norse and Celtic cultures.

Text detailing the snail's role as a psychopomp, its stylized shells in ancient art, and its symbolism of slow journey, death, and rebirth, echoing Torc symmetry.

(2/3)LOST LORE: AlfSeiðr 44 🐚SPECIAL🌀EDITION❄️🐌Sniglur🏔&⛰️malwen y mynydd🐌🍀

(2/3)LOST LORE: AlfSeiðr 44th🐚SPECIAL🌀EDITION❄️🐌Sniglur🏔&⛰️malwen y mynydd🐌🍀of which is part of the on going series (this being the 44th of 84-[of which the 85th installment [part of a SPECIAL EDITION covering the the runes & how they are "read"/consulted is being worked in the forg

2 likes

Metal Detecting for Lost Treasure

Took the metal detector out for some treasure hunting! #metaldetecting #history #coins #fyp

14 likes

2025 celebrities we lost

last year was a bright year with some downfalls in the Hollywood world here's some of the celebrities that we lost in 2025 #celebritydeaths #hollywoodstar

460 likes

A white Heceta Head Lighthouse in Oregon stands tall against a blue sky, with a red-roofed building at its base. Lush green grass surrounds the structure, and a dense forest of evergreen trees covers the hill behind it. The text "Heceta Head Lighthouse OREGON" is overlaid on the image.

Heceta Head Lighthouse OREGON

#lemon8diarychallenge #lighthouse #oregon #photography “You were my lighthouse when I was lost at sea without you, I would never have found me.” – Gemma Troy

4 likes

Lost your spark? Try this

Sometimes it’s not that you don’t care. It’s that your nervous system is overwhelmed. When your spark goes quiet, your brain isn’t broken—it’s protecting you. Big, deep journaling can actually feel like too much because it asks you to process everything at once. So instead, try this shift:

41 likes

🔥HEAD THE WARNING🔥

Every morning I rise, I pray, and I plead the Blood of Jesus over myself, my children, my grandchildren, my family, my friends, and this nation. 🙏❤️ There are so many lost, hurting, and deceived people in this world—and they need JESUS. I truly believe we are living in the last days before Ch

1 like

See more