Do y'all prefer the informational stuff or the personal? Maybe a blend? Either way, please lmk. Todae we're pulling out old graphics from my deleted Instagram (I'm off all Meta & Musk apps). Swipe through the graphics to find which stereotype fits you for personalized reframing o

#audhd #audhdtok #audhdtok #autism #actuallyautistic #neurodivergent #adhd #actuallyadhd #autistic #neurodivergenttiktok #autismawareness #asd #videodiary #fidgets #autisticgirl #hiddendisabilities #autismadvocate #autisticadult #autisticcreator #digitaldiary #dayinmylife #spendadaywithme

More texts from my autistic boyfriend because y’all seemed to love that last one. We talk to each other like this, this isn’t meant to make fun of him at all ♥️ #boyfriend #autisticadult #funny #lifestyle #texts

One of my special interests is theme parks. I never got to go to any of the big ones as a kid, but I remember going to smaller theme parks on road trips with my family. Sometime after my spouse proposed, I became even more interested, and fell in love with Disneyland, Disney World and Universal

Me and my boyfriend have autism and I love to screenshot some of the stuff he says, here’s a few for you guys #boyfriend #autisticadult #text #funny #lifestyle

I’m #actuallyautistic ! Let’s talk about it. I’m 24 and I was formally diagnosed as autistic about a year ago. I’ve struggled with various mental health issues my whole life, but I never really started to suspect I might be autistic until about 3 years ago. Going through the process of gett

This workbook has truly been such a validating read for me. It breaks down masking, spoon theory, sensory overwhelm, and nervous system regulation that makes everything feel “human” instead of clinically overwhelming. What I appreciate most is how deeply relatable it is. There were so many mome

I wish I could have included a pic of him slung over my shoulder this morning because we decided our legs were not going to be utilized for walking today. Unfortunately my arms were full of child. Not every morning goes smoothly at ALL. There is a routine to how we try to do things with him, bu

Self-regulation isn't always pretty; sometimes it's floor time, stimming, or just letting ourselves exist as we are. Care starts when we stop interrupting what already works. You are worthy exactly as you are. #neurodivergent #autism #adhd #mentalhealth Baltimore #fyp

♾️autism is a developmental disorder that impacts how i interpret everything in the world around me, and how i react to it ♾️i am level 2 ♾️i love to share information about autism spectrum disorder to raise awareness! ♾️ask me anything down below⬇️💘 #Lemon8Diary #autism #autisminwomen #

While my food struggles have gotten better with time, they are not entirely eliminated. These are some ways I try to find new safe foods as an autistic ADHDer! My current faves are homemade bread and canned jam 😋 what’s your fridge currently stocked with? #actuallyautistic #autism #au

What does it mean to be autistic to me? I wasn’t diagnosed until I was 18 years old, so I’m honestly still discovering a lot of what it means to me. So far, I know that it means: •I struggle with social interactions •I’m sensitive to textures and sounds •I get overwhelmed in busy places •I

As a teacher and mother to an autistic adult son, I can offer some insights. First, let me validate that it can be really challenging to work with folks on the spectrum. Understanding that they can't help the way their brains are wired helps. It is also useful to reframe and see their way as j

#autism #fyp #parenting