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# Bath bomb # I made # Bath ๐Ÿ›€ # Shower ๐Ÿšฟ fun ๐Ÿ˜Š # Child development support # Olive Mizuho

2025/8/20 Edited to

... Read moreใƒใ‚นใƒœใƒ ใฏๆ‰‹ไฝœใ‚Šๅ…ฅๆตดๅ‰คใฎไธญใงใ‚‚็‰นใซๅญใฉใ‚‚ใซไบบๆฐ—ใŒใ‚ใ‚‹ใ‚ขใ‚คใƒ†ใƒ ใงใ™ใ€‚็งใ‚‚ๅญใฉใ‚‚ใŸใกใจไธ€็ท’ใซๆๆ–™ใ‚’ๆททใœใฆ่‰ฒใฅใ‘ใ—ใ€ๅž‹ใซใŽใ‚…ใฃใจ่ฉฐใ‚ใ‚‹ไฝœๆฅญใ‚’ๆฅฝใ—ใฟใพใ—ใŸใ€‚ๆ‰‹่ข‹ใ‚’ใ—ใฃใ‹ใ‚Šใฏใ‚ใฆไฝœๆฅญใ™ใ‚‹ใฎใŒใƒใ‚คใƒณใƒˆใงใ€ๆ‰‹ใŒ่’ใ‚Œใซใใๅฎ‰ๅฟƒใ—ใฆๅ–ใ‚Š็ต„ใ‚ใพใ—ใŸใ€‚ ใƒใ‚นใƒœใƒ ใฎไธปใชๆๆ–™ใฏ้‡ๆ›นใ€ใ‚ฏใ‚จใƒณ้…ธใ€ใ‚ณใƒผใƒณใ‚นใ‚ฟใƒผใƒใชใฉใงใ€ใ“ใ‚Œใ‚‰ใฏใŠ้ขจๅ‘‚ใฎใŠๆนฏใซๅ…ฅใ‚Œใ‚‹ใจใ‚ทใƒฅใƒฏใ‚ทใƒฅใƒฏใจๆณกใŒๅ‡บใฆใจใฆใ‚‚ๆฅฝใ—ใ„ใงใ™ใ€‚ใŠๅญใ•ใ‚“ใŒๅฎ‰ๅ…จใซไฝฟใˆใ‚‹่‡ช็„ถ็ด ๆไธญๅฟƒใฎๆˆๅˆ†ใ‚’้ธใถใฎใŒใŠใ™ใ™ใ‚ใงใ™ใ€‚่‰ฒไป˜ใ‘ใฏ้ฃŸ็”จ่‰ฒ็ด ใ‚„ๅคฉ็„ถ็”ฑๆฅใฎใƒ‘ใ‚ฆใƒ€ใƒผใ‚’ไฝฟ็”จใ—ใ€่ฆ‹ใŸ็›ฎใ‚‚ใ‹ใ‚ใ„ใไป•ไธŠใŒใ‚Šใพใ™ใ€‚ ไฝœใ‚Šๆ–นใฏใ‚ทใƒณใƒ—ใƒซใงใ€ๆๆ–™ใ‚’ๆททใœๅˆใ‚ใ›ใฆๆฐดใ‚’ๅฐ‘ใ—ใšใคๅŠ ใˆใชใŒใ‚‰ใ€่‰ฒใŒๅ‡ไธ€ใซใชใ‚‹ใพใงๆททใœ็ถšใ‘ใพใ™ใ€‚ใใฎๅพŒใ€ๅž‹ใซใŽใ‚…ใ†ใŽใ‚…ใ†่ฉฐใ‚ใฆใ—ใฃใ‹ใ‚Šๅ›บใ‚ใ‚‹ใจๅฎŒๆˆใงใ™ใ€‚ๅญใฉใ‚‚ใŸใกใฏใ“ใฎใ€ŒใŽใ‚…ใ†ใ€ใจใ„ใ†ๆ„Ÿ่งฆใŒๆฅฝใ—ใ„ใ‚ˆใ†ใงใ€ๅคขไธญใงไฝœๆฅญใ—ใฆใ„ใพใ—ใŸใ€‚ ๆ‰‹ไฝœใ‚Šใ—ใŸใƒใ‚นใƒœใƒ ใฏใŠ้ขจๅ‘‚ใงใฎ้Šใณ้“ๅ…ทใจใ—ใฆใ‚‚ๆดป่บใ—ใ€ใ‚ทใƒฃใƒฏใƒผใ‚ฟใ‚คใƒ ใ‚‚ใƒฏใ‚ฏใƒฏใ‚ฏใซใ€‚ๆฐทใƒใ‚นใƒœใƒ ใ‚„ๆ–ฐๅนน็ทšใชใฉใฎๅฝขใ‚’ไฝœใ‚‹ใ“ใจใงใ€ใ•ใ‚‰ใซ้Šใณใฎๅน…ใŒๅบƒใŒใ‚Šใพใ™ใ€‚่ฆชๅญใงใฎใ‚ณใƒŸใƒฅใƒ‹ใ‚ฑใƒผใ‚ทใƒงใƒณใ‚’ๆทฑใ‚ใ‚‹่‰ฏใ„ๆฉŸไผšใซใชใ‚‹ใฎใงใ€ใœใฒๆŒ‘ๆˆฆใ—ใฆใฟใฆใใ ใ•ใ„ใ€‚ ใพใŸใ€ไฝœใฃใŸใƒใ‚นใƒœใƒ ใ‚’ใŠๅ‹้”ใธใฎใƒ—ใƒฌใ‚ผใƒณใƒˆใซใ™ใ‚‹ใฎใ‚‚ๅ–œใฐใ‚Œใพใ™ใ€‚ใƒฉใƒƒใƒ”ใƒณใ‚ฐใ‚’ๅทฅๅคซใ™ใ‚Œใฐใ€ๆ‰‹ไฝœใ‚Šใฎๆธฉใ‹ใฟใ‚’ๆ„Ÿใ˜ใ‚‰ใ‚Œใ‚‹็ด ๆ•ตใช่ดˆใ‚Š็‰ฉใซใชใ‚Šใพใ™ใ‚ˆใ€‚ๅฎ‰ๅ…จใซ้…ๆ…ฎใ—ใชใŒใ‚‰ๆฅฝใ—ใไฝœใฃใฆใ€่ฆชๅญใจใ‚‚ใซใŠ้ขจๅ‘‚ๆ™‚้–“ใ‚’ๅ……ๅฎŸใ•ใ›ใพใ—ใ‚‡ใ†ใ€‚

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Morning Routine ๐ŸŒฅ๏ธ 6:50 am: Wake up, hydrate 7:00 - 8:00 am: Fasting (no caffeine or food) 8:00 - 8:25 am Complete a productive task 8:25 - 8:30 am Take supplements (start taking collagen etc) 8:30 - 9:00 am Caffeine time (coffee or tea) 9:00 - 9:15 am Movement or stretching 9:15 a
Katelyn Dowdle

Katelyn Dowdle

948 likes

A woman poses, holding a water bottle, with text overlaying a 7-day vegetarian meal plan for a slim waist and big butt, aiming for 130 grams of protein daily.
A white box details Day 1 of a vegetarian meal plan, including breakfast, snacks, lunch, dinner, and a treat, with protein content for each item and small food emojis.
A white box details Day 2 of a vegetarian meal plan, including breakfast, snacks, lunch, and dinner, with protein content for each item and small food emojis.
I asked Chat GPT for a custom nutrition planโ€ฆ
and I am blown away at how thorough and attainable this is. I have always been sooo self conscious of not having a big butt but now I am actually taking steps to actively grow my glutes and itโ€™s requiring a lot of diligence, research and planning. Iโ€™ve always maintained an active lifestyle but havi
allison wetig

allison wetig

287 likes

How to BULK UP YOUR LEGS ๐Ÿฆต๐Ÿป a comprehensive guide
To bulk up your legs, you need to focus on a combination of strength training, proper nutrition, and recovery. Hereโ€™s a comprehensive plan: Strength Training 1. Compound Exercises: These exercises work multiple muscle groups at once and are crucial for building mass. โ€ข Squats: Variations i
April Federico

April Federico

17 likes

Glow up tips/self care
#glowup #glowupseason #selflove #slefcare #healthylifestyle #bodytransformation #skincare #skincareroutine #reset
Lizzy Carpenter

Lizzy Carpenter

14 likes

A person in a dark jacket looks out over a city skyline at night. The text overlay reads 'BEST COMBINATIONS COLOR FOR GUYS' with arrows below it.
A collage of four men's outfits, all featuring charcoal and black clothing items. A central graphic displays 'CHARCOAL' and 'BLACK' to highlight the color combination.
A collage of four men's outfits, all featuring coffee brown and beige clothing items. A central graphic displays 'COFFEE' and 'BEIGE' to highlight the color combination.
best combination color for guys
#mensstyle #selfdevelopment
Men's Club

Men's Club

1511 likes

A woman in a red jumpsuit and headband takes a mirror selfie in a gym bathroom. An overlay reads, "SCREENSHOTS EVERY GYM GIRLY NEEDS IN HER PHONE," suggesting fitness inspiration and tips.
A grid displays 12 'Lazy Girl' 5-minute breakfast ideas, including Overnight Oats, Pancakes, Eggs on Toast, Omelette, Chia Pudding, and Smoothie Bowls, with ingredient lists for each.
An infographic illustrates five leg press foot placement variations: basic, wide, narrow, high, and low, detailing which leg muscles each targets for overall development, inner/outer thighs, glutes, hamstrings, and quads.
Follow me for more fitness tips ๐Ÿ‹๐Ÿพ๐Ÿ’• #gymgirl #bodytransformation #workouts #mealplan #thickandcurvy
Juicyboo

Juicyboo

12 likes

A person in workout attire takes a mirror selfie in a gym, with text overlay "SCREENSHOTS for the GYM GIRLS," introducing a series of fitness tips.
An anatomical diagram illustrates exercises for targeting different glute regions: upper glute (frontal plane hip abduction), whole glute (horizontal hip extension), and lower glute (vertical hip extension).
A list details "Big 3 Lower Body Variations," including numerous squat, deadlift, and thrust exercise variations for comprehensive lower body training.
If youโ€™re a gym girl, you NEED these๐Ÿฅฐ
Screenshot or save for later! Also check my link in my bio for super cheap workout plans. (With video demo!!) #workoutsforgirls #summerbod #unfiltered #bodytransformation #gymbaddies
Sumaiyah Noor

Sumaiyah Noor

2 likes

A woman in a gray sports bra and a dark baseball cap smiles at the camera, with text overlayed that reads "75 HARD DAY ONE Check-In." She is outdoors on a sunny day, with a brick wall and trees in the background.
A pink background lists the 75 HARD challenge rules with checked boxes: wake up at the same time, two 45-minute workouts (one inside/one outside), read 10 pages of a self-development book, drink a gallon of water, no alcohol, stick to a diet with no cheat meals/snacks, and take a daily progress photo.
A pink background displays a detailed list of foods for an Anti-Inflammatory Diet, categorized into fruits, vegetables & legumes, nuts & seeds, whole grains, herbs & spices, fatty fish, and healthy fats, with a note on inflammatory foods to avoid.
Day One: 75 HARD
Dear Dairy, today drained me๐Ÿ˜ช Today is only 1/75 , and honestly Iโ€™ve been second guessing my decision in doing this challenge since the waking up part๐Ÿ˜‚ but honestly thatโ€™s how I know I need to do this. Last night my sleep was broken multiple times so it was so hard to wake up at 5am this mor
Kelsageorge_

Kelsageorge_

869 likes

๐Ÿ“šใƒผ โ˜†
#manga #anime #reading #animerec #kodocha #yonaofthedawn #alicegakuen #landofthelustrous #book โ€ข Kodocha โ€ข Yona of the Dawn โ€ข Alice Gakuen โ€ข Land of the Lutrous
yoyo โˆ’โ˜†

yoyo โˆ’โ˜†

567 likes

Farming sim you NEED to try if you love Stardew!
In Story of Seasons Pioneers of Olive town, you arrive in Olive Town to take over your grandfatherโ€™s neglected farm. The goal is to revitalize the farm and contribute to the growth and prosperity of Olive Town, a small community struggling to attract and retain residents. * Farm restoration * F
Ashley

Ashley

54 likes

๐Ÿ’ซ Whipped Bone Marrow Magic for Babies (& You!) โœจ
If youโ€™ve never made bone marrow whip before โ€” this is your sign ๐Ÿ‘๐Ÿผ I roasted my marrow bones at 425ยฐF for 25โ€“30 mins, then scooped out the rich, golden marrow (donโ€™t forget those tallow drippings!) and chilled them until completely cool. Once firm, I whipped everything together into the dreamie
Pearl

Pearl

297 likes

A three-shelf manga collection featuring popular series like Tokyo Ghoul, Demon Slayer, Jujutsu Kaisen, One Piece, Attack on Titan, and Fruits Basket. The shelves also display Junji Ito works, various Boys' Love titles, and anime figures of Gon, Totoro, and Nezuko.
my manga collection โœจ๐ŸŒธ
Iโ€™m about to start looking for a new shelf, but hereโ€™s a little peak into my collection ๐Ÿ’› #manga #mangacollection #shelfie #Anime #cozyhome #lemon8partner #mangaaesthetics #shareyourthoughts #homedecor #bookshelf
โ™กโ‹†หš hannah โ‹†หšโ™ก

โ™กโ‹†หš hannah โ‹†หšโ™ก

924 likes

A spell that found me at the right time
Iโ€™ve been feeling like something is coming, couldnโ€™t explain it, just a shift in the air. I was actually researching a completely different spell in Blackthornโ€™s Botanical Magic, and landed on one called Incomingโ€ฆ and it hit exactly right. I felt called to try it. Hereโ€™s how I did it: โ€ข I use
Holistic&Witchy

Holistic&Witchy

86 likes

5 Habits That *Actually* Changed My Life ๐Ÿ’ซ
Everyone talks about glow upsโ€ฆ butrarely talk about the habits that *actually* heal you. These are the rituals that helped me feel grounded, clear & alive again.๐Ÿฆ‹ โœฟ ๐ŸŒ™ 1) Going to bed before 10PM (when I can) The timing of your sleep matters more than you think. After 10PM, cortisol (stre
Tessa Yaslin

Tessa Yaslin

165 likes

Got PCOS? Read this
(ESPECIALLY IF YOU WANT TO GET PREGNANT) Itโ€™s nothing to research that we canโ€™t figure out on our own. I am working on sharing this with the world. I figured this out with Chat Gpt & my own questions to myself. Took me 6 years to beat it๐Ÿซ‚ Geritol & Macaroot has what our wombs need. Look up
Yonnaray

Yonnaray

380 likes

A woman in a black long-sleeve top and pink leggings takes a mirror selfie in a gym, with text overlay '7 SCREENSHOTS FOR THE GYM GIRLIE CONT'. Gym equipment is visible in the background.
An infographic titled 'MUSCLE BUILDING NUTRITION 101' explains the importance of caloric and protein intake for muscle growth, differentiating between catabolic and anabolic states, and providing protein intake guidelines and calorie formulas for men and women.
An infographic from @mazerfitness compares food ideas for 'FAT LOSS' versus 'MUSCLE GAIN', listing different options for liquids, fruits, protein, and extra calories.
7 SCREENSHOTS FOR THE GYM GIRLIES Part 2 โš•๏ธ
"Hey baddies, Iโ€™ve got more juicy screenshots for you all! Don't keep the tea to yourself โ€“ share with a friend!" #remember youre a gym baddie #gymbaddies #gymlifestyle #gymmotivation #gym #gymgirl #unfiltered #healthylifestyle2024
Chyna Chyna

Chyna Chyna

557 likes

Day 3 down here โฌ‡๏ธ๐Ÿฅ‘๐Ÿฅš Letโ€™s boost your milk naturally with this simple, nourishing avocado egg salad ๐Ÿค๐Ÿคฑโœจ Quick, filling, and perfect for busy breastfeeding or pumping days ๐Ÿ’› ๐Ÿฅš Eggs โœ”๏ธ high-quality protein โœ”๏ธ choline โ†’ supports babyโ€™s brain development โœ”๏ธ helps keep you full & energized
ClaraBeingurBreastFriend

ClaraBeingurBreastFriend

96 likes

EASY, nutrient-packed meal for pregnancy ๐Ÿงธ
Recipe below!๐Ÿซถ perf for when youโ€™re low-energy or need something quick before work! Cook time: 10-15 minutes What you need: ๐ŸžTwo pieces of whole wheat or sprouted wheat bread ๐Ÿฅš Two eggs ๐Ÿง€ Mozerella string cheese ๐Ÿฅ‘ One small avocado ๐Ÿ… One garden fresh tomato ๐Ÿซ’ ยฝ tablespoon of o
Alexisโ˜€๏ธ

Alexisโ˜€๏ธ

116 likes

Dry Brushing 101
Dry brushing is an Ayurvedic medicine that has been around for centuries. Itโ€™s believed to have many health benefits and works by exfoliating the skin. Practitioners of dry brushing rub a brush with coarse, natural-fiber bristles over their bodies in a particular pattern. The idea is that the
Alaska

Alaska

119 likes

Products I wouldnโ€™t recommend Pt.2
This one is longer and more recognizable products I feel a lot of people donโ€™t know are harmful being ur everyday products. The reason companyโ€™s can sell these is because itโ€™s not considered harmful at small uses but when you use it everyday and continue purchasing the effects can be real. I know m
Peyton Pennoyer

Peyton Pennoyer

13 likes

Letโ€™s hit back
#latsworkout #gymlifestyle #gymgirlies
ShonnieRayeFit

ShonnieRayeFit

3 likes

honest day in my life, unemployedโœจ๐ŸŒธ
I left my corporate job about six months ago to pursue my dream of growing my health and fitness YouTube channel! since then, Iโ€™ve gotten certified in personal training + nutrition and Iโ€™ve been creating as much content as I can each day. I feel like I canโ€™t call myself a โ€œYouTuberโ€ yet because
cadence | CPT

cadence | CPT

36 likes

Homemade Sourdough Bread that everyone loves
Would you love to dip a slice of fresh-baked bread in olive oil or with your favorite topping? Check out my other videos if you are new to sourdougn bread and don't know where to start. Comment for any questions #sourdoughbreadmaking #bread #recipes #homemade #sahmcreator
SNOWIEโ™ก

SNOWIEโ™ก

8 likes

The kids were living their best lives at a friendโ€™s house, so we did the only responsible thingโ€”lunch and a casual HomeGoods haul. I went in for one thing and left with everything I didnโ€™t know I needed. Honestly, it was healing. #HomeGoodsHaul #KidFreeEnergy #RetailTherapyWorks #JustBrow
Jess|Aggressive Tutorials

Jess|Aggressive Tutorials

796 likes

A pregnant person's belly and feet are visible from a top-down perspective, standing on a dark, cracked ground. Text overlay reads "things on my registry as a first time mom sleep edition."
A white baby wearable blanket with a subtle pattern of small animals and trees is displayed. The blanket is designed for newborns aged 0-3 months.
A baby's head is superimposed on a grey, star-shaped transitional swaddle sack, designed for babies aged 4-8 months for easy diaper changes and hip development.
things on my registry as a first time mom
these are the minimal things that in my opinion i think you are going to need! this isnโ€™t all of it either! I will be doing a part 2! #embracevulnerability #momlifestyle #babyshowerideas #babyaesthetic #momlifestyle
Katelyn Shackelford

Katelyn Shackelford

5 likes

A store aisle filled with various vitamin and supplement bottles on shelves, with overlay text 'What to look for in a Prenatal Vitamin' highlighting the topic.
A close-up of a vitamin bottle's supplement facts, with overlay text listing essential prenatal nutrients: Vitamins A, C, D3, E, K, B6, B12, Folate, Choline, Selenium, and Iron.
Two bottles of MegaFood Baby & Me 2 supplements, one MethylFolate and one DHA & Choline, with text emphasizing choline and DHA for baby's brain and eye development.
What to Look for in a Prenatal Vitamin
Not all prenatal vitamins are made equal! There are a lot of choices out there, however itโ€™s important to have a prenatal with a few key essentials. Itโ€™s also important to take your prenatal so if youโ€™re experiencing nausea and having a hard time taking one, itโ€™s better to take one you can tole
Samantha Gail

Samantha Gail

242 likes

Romantic Books That NEED a Follow-Up! ๐Ÿ“– โค๏ธ
Romantic comedy books often leave readers wanting more, especially when they have amazing chemistry, witty banter, and satisfying but open-ended conclusions. Here are some rom-com books that many readers wish had a sequel: 1. The Hating Game by Sally Thorne โ€ข Lucy and Joshโ€™s enemies-to-lovers
Joy ๐Ÿ“š

Joy ๐Ÿ“š

182 likes

What book got you back into reading?
As a person trying to get into reading, it can be overwhelming. Thereโ€™s an unlimited amount of books to choose from and itโ€™s hard to know where to start. Check out a couple of the books I read when I was first getting back into reading! Follow me on Goodreads for honest and unfiltered reviews!
Dawn Janelle

Dawn Janelle

17 likes

The Freshest Summertime Cake
Recipe! Cake: 2 1/4 cups (280g) all-purpose flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 3 room temperature large eggs 1 cup (200g) granulated sugar 1/2 cup olive oil 3/4 cup buttermilk (you could use regular milk and be fine or just increase the sour cream content to 1 cup
mary_official10

mary_official10

27 likes

What to eat while pregnant
Growing a tiny human? Nourish both of you with foods that fuel, comfort, and support healthy development. From leafy greens to omega-rich salmon and protein-packed snacksโ€”hereโ€™s what to eat while pregnant to feel your best and help your baby thrive. #pregnancy #pregnancynutrition
xoGoddessJourneyxo

xoGoddessJourneyxo

557 likes

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