Share "Weight up because of hormones" experience 🆙😣

Weight up very easily when eating the same

We diet, exercise, but weight does not reduce.

And it's even easier to get back up, and we started to notice ourselves that there was fat in the abdomen, acne started, especially the face frame, and it came down to the jaw and neck, and menstruation was not normal. 🩸

🤔 make us start and ask ourselves if our body or hormones are in trouble.

👩‍⚕️ we started looking for information and decided to consult a doctor.

The doctor suggested that the symptoms we experienced may be related to hormonal variation, so try hormonal adjustments.

Coupled with behavioral adjustments, reducing its dessert ❌🍧🍭🍫, fried items, and exercising 💪🏋️, trying to get to bed 😴 for a time. If not improving, further examination may be required. 🩺

After that, I started to take care of myself seriously, both food, rest, and hormone medication, because I didn't like myself very much. Fat, acne, bad mood, and monthly pain. 🩸

✨ Until today, what has changed so clearly is that acne, hormones gradually disappear, the body appears firmer, the metabolic system improves, and more importantly, the mood that used to be easily swung, angry easily returns to balance, menstruation comes to normal 😄, smile broadly, I acne disappear, the body improves, hormone balance 🩷😘

So we want to share this experience with many women.

Sometimes "easy weight gain" or "hormonal acne" may not always be caused by poor self-care.

But it could be a sign what the body is telling us.

Would like everyone who reads to pay more attention to their health

Because when we take good care of the inside, external confidence returns. 🤍

# Lemon 8 invites # Life problems # Weight up because of hormones # Women's health # Women's hormones