Salmon on the menu
A poké bowl for the win
But a SALMON poké is even better
In a cast iron skillet heat on medium
Place oil then 1 tbs butter so the butter doesn’t burn
Once pan is hot place salmon on skillet and cook for 2 min each side or until golden
Note: you should be able to easily flip salmon if not then it’s not ready to flip)
Bring 8 cups water to boil
Reduce head to medium and add 2 cups rice and cook for 12 min
cook 1 cup edamame in 1/4 cup water and bring to boil, once boiling bring to simmer and let sit 10 min and sea salt
dice 1-2 small cucumbers
Shred 1 large carrot
Dice 1 avocado
slice 1/2 cup cherry tomatoes
Cook 1 can of corn in 2 tbs butter w salt and pepper until warm
Drizzle w yummy cilantro lime sauce and hot sauce of choice
Enjoy!
Other things you could add are things such as seaweed, sesame seeds or pickled red onion
Poké bowls have gained immense popularity for their fresh ingredients and customizable nature. The base typically includes sushi rice, but you can also use quinoa or brown rice for a healthier alternative. The addition of salmon not only boosts the flavor but also provides essential omega-3 fatty acids, making this bowl a nutritious choice. For those looking to spice it up, consider adding jalapeños or a drizzle of sriracha for an added kick. To enhance the presentation, use a variety of colorful vegetables, including radishes or purple cabbage. You can also incorporate seasonal fruits like mango or pineapple for a tropical twist. Don't forget about garnishes such as toasted sesame seeds, scallions, or microgreens, which can elevate your bowl both in taste and aesthetic. This versatile dish can be adjusted to suit any dietary preferences, providing endless possibilities for delicious combinations. Perfect for lunch or dinner, this Salmon Poké Bowl can be prepared in under 30 minutes, making it a quick and healthy option for busy weekdays.
