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ðŸ‡ĻðŸ‡ģStay in China, the skin has changed âœĻ come back to Thailand ðŸ‡đ🇭, adjust the skin care routine?

ðŸŒĪïļ Stay in China, the skin has changed! Dry-sunny skin, the long winter, from autumn to very cold to spring, 6-7 months for us is cold 😭, cold, cold, cold, creamy, take it all + save, do not want to buy new, keep money to study ðŸĨđ, so use liquid soap to wash your face, use skin lotion to apply to your face 😅. Hey, dry, lack of skin shield, wrinkles, wrinkles, wrinkles, 😭 back to Thailand, adjust skin care, how to Thailand! After living in China and abroad for a long time, in addition to not having time to socialize and take care of yourself, the important air, humidity, sunshine are very different, so the skin has to adapt completely. 😊

ðŸ§ī Morning routine:

1. Wash your face with gentle foam

2. Apply skin serum

3. Thin moisturizer

4. Sunscreen every day. Very important! ☀ïļ

🌙 Night routine:

1. Deep cleaning

2.Apply serum + deep nourishment

3. Moisturizer moisturizing

ðŸ’Ą Remarks: Adjust to not lack hydration. Use gentle, safe, trustworthy skin care. Feel the regenerative skin back pretty clear very quickly. âœĻ

# Skin Care # Skin care routine # Beauty# Pretty clear skin # Artis Tree

8/12 Edited to

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Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

A woman takes a mirror selfie, wearing a brown top and dark pants. The image has text overlays that read 'How I Changed My Life ... IN 6 MONTHS PT.2' and 'Swipe eze'.
A woman's face is shown with text about finding a skincare routine. A 'before' image of skin with hyperpigmentation is also visible, illustrating the impact of a routine.
A document from 'Trinity Health' titled 'THE NRP WELCOMES YOU!!' is displayed on a desk with a keyboard. Text encourages taking a career leap and pursuing new job opportunities.
How I changed My Life in 6 Months
Thank you for listening to my part 2, I saw how much part 1 impacted y’all and wanted to share an update. As this year comes to a closing I hope you accomplished so many things. Idc how small it is, please share in the comments below. I would love to hear! Note: if viewing from an iphone apolog
Jaelanae

Jaelanae

3508 likes

Workout Routine to Get Toned and Sexy by Summer☀ïļðŸ‘
☀ïļ6 Days a Week + Active Recovery Plan☀ïļ âœĻDay 1: Glutes and AbsâœĻ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps
Chalie_Baker

Chalie_Baker

1578 likes

PERSONALIZED ROUTINE CHATGPT💖âœĻ
hey everyone! use chatgpt to do whatever you need! the app is so helpful and you have infinite possibilities. make yourself more organized this year 2025 and figure out our routine. use these prompts to ask questions and adjust to whatever you need for better success. #digitalplanning #lemon8
Sydney

Sydney

2853 likes

A person wearing a sheet mask, with text overlay "Skincare Weekly Routines" and a small emoji, introducing the topic of skincare routines.
A person with a towel on their head, with text detailing a daily morning and night skincare routine, including cleansing, serums, moisturizing, and SPF.
A person lying down outdoors, with text outlining weekly skincare add-ons such as exfoliation, face masks, facial massage, and spot treatments.
Your Ultimate Weekly Skincare Routine âœĻ
Achieve glowing, healthy skin with this simple guide: 🌞 Morning: 1ïļâƒĢ Cleanse your skin gently. 2ïļâƒĢ Brighten with a Vitamin C serum. 3ïļâƒĢ Lock in hydration with moisturizer. 4ïļâƒĢ Protect with SPF 30+ sunscreen. 🌙 Night: 1ïļâƒĢ Double-cleanse to remove the day’s grime. 2ïļâƒĢ Exfoliate (2-3x/week
Skittlez

Skittlez

1418 likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?ðŸĪ”
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

893 likes

🍑Glute Gains and Lower Body Workout🍑
Why I do 10 mins or more of cardio BEFORE my workout and stretching: âĪïļâ€ðŸ”ĨIncreased Blood Flow: A warm-up increases blood flow to your muscles, which helps deliver oxygen and nutrients, preparing them for the upcoming activity. âĪïļâ€ðŸ”ĨImproved Muscle Elasticity: When you warm up, your muscles bec
Chalie_Baker

Chalie_Baker

103 likes

An introductory image for a beginner's guide to skin cycling, displaying a selection of skincare products including cleansers, a serum, and creams. The title reads 'HOW TO START SKIN CYCLING' with additional text 'Beginner's Guide and Product Recs' at the bottom.
An image illustrating the double cleanse step in a skincare routine, featuring an oil-based cleanser, a cleansing balm, and two water-based cleansers. The accompanying text explains the importance of double cleansing for removing makeup and sunscreen.
An image for Night 1 of skin cycling, focusing on exfoliation. It displays an exfoliating toner, a liquid exfoliant, and two serum-like exfoliants. The text suggests using chemical exfoliants, toner pads, or exfoliating masks.
BEGINNER’S GUIDE TO SKIN CYCLING 🧞ðŸ§ī🧊
When starting my real skincare journey last year, I had heard several people talking about how skin cycling changed their skin for the better! I was convinced that this would be great for my hormonal acne, and it has truly helped me incorporate actives in my routine and kickstarted my learning abou
Sydney ðŸŒŧ

Sydney ðŸŒŧ

470 likes

A woman in bed making a peace sign, with text overlay "NIGHT ROUTINE FOR A 5AM MORNING," introducing a routine for early risers.
A person holds a bowl of stir-fry with chicken and broccoli, with text "5:30-6PM for ideal digestion you should eat 3 hours before bed," illustrating dinner time.
A person's feet in slippers walking on concrete, with text "6-7PM HIGHER ENERGY ACTIVITIES" and a list of suggestions like walking, exercise, and cleaning.
how to actually wake up earlier
if you want to wake up early, you have to go to bed earlyâ€Ķ. period! if your goal is to wake up time is 5am, that means you need to be trying to sleep by 9pm. it also means you have to spend the hours leading up to bedtime doing things that will support your sleep. this is a nighttime routine that w
staci york 💛🍋

staci york 💛🍋

2006 likes

Skincare Layering Secrets| Glow Up Your Routine ðŸŦķ💕
Don’t forget to save this for later💌 #skincareroutine #BeautyTips #BeautyTips #glowingskin #fyp
BeautyNurture

BeautyNurture

41 likes

Workout routine
Keep showing up ðŸ”ĨðŸĪļðŸū‍♂ïļ #workðŸ’ŠðŸ― #healthylifestyle2024 #workoutoutroutine
Vortexpookie

Vortexpookie

69 likes

Incorporating Cold Showers into Your Routine ðŸĨķðŸŦ§ðŸšŋ
Here are some tips for gradually introducing cold showers into your daily routine: Start Warm: Begin your shower with warm water as usual. Gradual Cooling: Gradually decrease the temperature over a few minutes until you reach a comfortably cool level. Duration: Start with a short duration of co
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

1655 likes

Standing Core Routine for the Mamas 💊
Disclaimer: These exercises are advanced and should only be done if you’ve been fully cleared by your doctor to return to exercise. Listen to your body—this is not a workout to jump into immediately after having a baby, especially if you’ve had a C-section. Make sure your body is ready for these mo
Sky | CPT

Sky | CPT

153 likes

A person in a bathtub with a towel on their head, holding a glass, looking out at the ocean. The image has text overlay "Everything Shower Routine" and a Lemon8 logo, setting a relaxing mood for a self-care routine.
A detailed text guide outlining a comprehensive "Everything Shower" routine, divided into "PRE-SHOWER PREPARATION," "IN-SHOWER INDULGENCE," and "POST-SHOWER BLISS" sections with numbered steps for each phase.
A graphic illustrating a shower routine, categorized into "Pre-Shower," "IN Shower," and "Post-Shower" steps. It features a pink bathtub and a bar of soap, providing a visual and simplified guide.
A Guide For Your Everything Shower Routine 😉
The ‘Everything Shower’ is peak self-care, inviting you to indulge in a series of steps that will leave you feeling rejuvenated and perfectly pampered from head to toe. Your Everything Shower routine can be as comprehensive as you like, making time for exfoliating, shaving, massages and more. This
Angelina

Angelina

168 likes

Healthy Morning Smoothies to Start Your Day ⛅ïļðŸĨĪ
Smoothies are a great way to kickstart your morning wellness routine! Here are some smoothie ideas packed with nutrients to help you feel energized, balanced, and ready for the day: 1. Green Energy Boost Packed with greens, this smoothie gives you a healthy dose of vitamins, minerals, and fib
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

197 likes

A split image showing a before and after comparison of skin. The top half shows skin with acne and breakouts, labeled 'FROM THIS'. The bottom half shows clear, smooth skin, labeled 'TO THIS'. The image is titled 'How I SAVED MY SKIN'.
A bottle of 5% benzoyl peroxide topical wash is displayed. Text highlights its benefits: 'Clears pores and Prevents breakouts' and usage instructions: 'Wash your face 2x a day and leave on for 1-2 minutes'. The product is labeled 'BENZOYL PEROXIDE'.
A tube of Adapalene Gel USP, 0.3% is shown. Text indicates its benefits: 'Keeps pores clear and smoother overtime' and application instructions: 'Apply a thin layer after washing face every morning'. The image is titled 'ADAPALENE GEL'.
My skin saviorsðŸ™ŒðŸ―
When it comes to acne and hyperpigmentation, my skin saviors are powerful, dermatologist recommended products: benzoyl peroxide, adapalene gel, and a tretinoin + hydroquinone + clindamycin compound. These products have helped me achieve clearer, healthier skin, each with its own targeted benefits.
Ellie Nicole

Ellie Nicole

5321 likes

Content creation routine & apps used 📷
After a lot of trial and error, I've finally perfected my content creation routine.. and these are the apps I use from brainstorm to edited content! 👀 BRAINSTORM I used to make content brainstorming so complex, with a full template and a million little sections to fill out, and honestly it
Allie Marie 🧚ðŸŧ

Allie Marie 🧚ðŸŧ

188 likes

Saggy skin after weight loss
Saggy skin after weight loss can occur when the skin doesn't have time to adjust to a new body shape, especially if the weight is lost quickly or in large amounts. This can happen through diet and exercise, but it's more common in people who have weight loss surgery. When someone is overwei
Half-Rep-hero

Half-Rep-hero

469 likes

Transform Your Skin with Korean SkincareâœĻ
âœĻ My Skincare Transformation Journey âœĻ ðŸĪĐI've found the perfect routine to transform my skin, and I’m so excited to share it with you! 🌟 âœĻ Products in my routine: 1. Salicylic Acid Daily Gentle Cleanser 2. AHA/BHA Clarifying Treatment Toner 3. AHA 7 Whitehead Power Liquid 4. BHA Bl
irianna

irianna

229 likes

🏋ïļâ€â™€ïļMy Weekly Workout Routine💊
Looking to level up your fitness game? Here’s my go-to weekly workout plan that keeps me strong, energized, and ready to take on anything! 🌟 Whether you’re new to working out or a seasoned pro, this routine hits all the major muscle groups while keeping things fresh and challenging. Let’s crush tho
Jenntastic10

Jenntastic10

10 likes

Stretch Routine w/ Pain Management
Tightness/Pain/Discomfort in the lower body is very common for me because I hold a lot of my stress in that area. My job requires me to be on my feet A LOT! It doesn’t help that I am on my feet a lot for work either so, here’s my tried and true wall stretch if you’re like me. that helps me bring re
Jalloh⚡ïļ

Jalloh⚡ïļ

65 likes

A woman with a towel on her head and eye patches, holding a small cup. The image introduces "Skin Care 101: The Basics" and "5 Basic Skin Care Tips from a Licensed Esthetician."
This image illustrates the first tip to use a gentle cleanser and sunscreen daily, showing a bottle of gentle skin cleanser and a tube of broad-spectrum sunscreen.
Three serum bottles are displayed, representing the second tip to add a product like a serum or essence to address specific skin concerns.
5 Basic Skin Care Tips from a Licensed Esthetician
I’m a newly licensed Esthetician, a long term skin care enthusiast. I have been obsessed with taking care of my skin since I was like 10. My aunt has PCOS. If you don’t know PCOS causes an hormonal imbalance which causes severe acne. With me being on her hip 24/7 I just mirrored whatever she was do
Tiana Stewart

Tiana Stewart

203 likes

A woman is lying down with her arms above her head, against a light background. Overlay text reads "NATURAL PRODUCTS WITH HERBS & SUPPLEMENTS FOR FULLER BREASTS."
A bottle of Fenugreek Seed capsules is displayed. Text describes its benefits for supporting breast tissue growth and fullness.
Three bottles of Pueraria Mirifica capsules are shown. Text highlights its potential to support breast tissue development and enhance fullness.
These Supplements Will Make Your Breasts Fuller 🔑💝
These Supplements Will Make Your Breasts Fuller 💝🔑 Girl I love me some of these natural supplements and your body will thank you for them ⭐ïļðŸš€ðŸĨģ💝 If you've been dreaming of fuller breasts, these supplements will make your dream a reality.ðŸ™‹ðŸ―â€â™€ïļðŸ’­ There are actually some natural ways to suppo
Jodelle D

Jodelle D

347 likes

A hand holds a halved grapefruit, with text overlay stating "VAGINA HEALTH" and "Grapefruit helps you lose weight & balance your PH." The background is blurred greenery.
A white background with the title "Vitamin C" in orange. The text explains that grapefruit is rich in Vitamin C, which supports collagen production, immune function, and fights vaginal infections.
A white background with the title "Hydration" in blue. The text explains that grapefruit's high water content (88%) helps maintain moist, lubricated vaginal tissues, preventing dryness and supporting natural secretions.
Boost Your Vaginal Health & Weight Loss with Fruit
Did you know that your diet can significantly impact your vaginal health? Certain vitamins, minerals, and nutrients can help reduce the risk of infections or aid in recovery, while others might affect vaginal odor. Your vaginal pH plays a crucial role in maintaining overall vaginal health. Ideal
Chalie_Baker

Chalie_Baker

926 likes

A woman takes a selfie outdoors with houses in the background, featuring the title '5 WAYS TO BECOME AN EARLY MORNING GIRLY âœĻ' for tips on waking up earlier.
A serene landscape at dusk or dawn with a moon in the sky, illustrating the first tip: 'Go to bed at the same time every night & wake up at the same time every morning... even on weekends'.
A woman in a bathroom illuminated by red light, wiping her face, demonstrating the second tip: 'Avoid artificial light / electronics after dark... (use red light instead!)'.
How to become an early morning girly âœĻ
These tips will help you become a morning person. How you spend your evenings and mornings will directly impact how well you can wake up in the morning. Following these tips consistently is important so your body can adjust to waking up earlier - 1. Go to bed at the same time every night &am
chels

chels

205 likes

An overhead shot displays products for a daily loc hair routine, including SheaMoisture 100% Virgin Coconut Oil Daily Hydration Leave-In Treatment, Wild Growth Hair Oil, and an empty spray bottle, all arranged on a light-colored textured surface.
Loc Routine for 4C Hair
This is the routine that saved my hair. Before starting this, my hair was dry, and my scalp flaked constantly. Now, at 4 years loc’d, my hair is thriving. Products: ðŸŠŪ SheaMoisture 100% Virgin Coconut Oil Leave-in Conditioner ðŸŠŪ Wild Growth Hair Oil ðŸŠŪSpray Bottle with Filtered Water R
Anita

Anita

152 likes

A collage promoting a '2025 Glow Up CHALLENGE!' featuring pink facial rollers and gua sha tools, a gratitude journal, a skincare essence bottle, and a leopard-print tumbler.
A blurred background with a text box outlining 'STEP 1: THE FOUNDATION' for a glow-up, focusing on decluttering space, digital space, and identifying stressors.
A blurred background with text boxes detailing 'STEP 2: PHYSICAL GLOW-UP' tips like exercise, hydration, fasting, healthy eating, a 'Fat Burn Elixir' recipe, and tracking with the Litely app.
MAKE 2025 YOUR GLOW-UP YEAR WITH THESE STEPS: âœĻ
This isn’t just another “new year, new me” fluff piece. This is your actual roadmap to glow up, level up, and make 2025 your most iconic year yet. 💁‍♀ïļ If you’ve been stuck, overwhelmed, or just tired of falling off your goals, this plan is for you. Break it down, work it out, and watch your life
Lushie Club 💖

Lushie Club 💖

2970 likes

Clean Girl Makeup Routine + Inspo 💌
1. Elf Power Grip Primer- $10 2. Laura Mercier Tinted Moisturizer- $50 - Shade: Porcelain 3. Maybelline Cover Stick Concealer Corrector- $7 - Shade: Green 4. Laura Mercier Real Flawless Weightless Perfecting Serum Concealer- $33 - Shade: 1N0 5. Fenty Beauty Contour Stick- $32 -
brookepeotter

brookepeotter

10 likes

A person with curly dark hair, wearing a light pink athletic top, holding a pink phone and water bottle, and carrying a pink yoga mat. The image has text overlay "Biblical Workout Routine: 2025" and "Swipe Right" with a Lemon8 logo.
A close-up of a person's face and shoulder, holding a phone, with a white text box overlay detailing "1. 'The Armor of God' Strength Circuit" including planks, push-ups, lunges, bodyweight squats, and burpees.
A person with dark hair wearing headphones, holding a phone, with a pink text box overlay detailing "2. 'Be Strong and Courageous' Cardio Burst" including jumping jacks, high knees, and mountain climbers.
Biblical Workout Routine: âœĻ2025âœĻ
Here's a unique workout routine inspired by scripture, using verses that motivate and encourage strength, endurance, and discipline. You can blend these exercises into any existing workout routine. #christianworkoutplaylist #christianwoman #christianworkout #worshipworkout #christianf
Purple Flower

Purple Flower

736 likes

1 month glow up routine: workout edition
creating a monthly workout schedule can help you achieve a holistic glow-up!! here's a balanced and effective plan that incorporates cardiovascular exercises, strength training, flexibility work, and active recovery :) TIPS FOR SUCCESS: -Stay Consistent: Stick to your schedule as clos
Belle Grubb

Belle Grubb

37 likes

A woman in athletic wear is on a step-up machine, demonstrating a step-up exercise. Text asks "Why do I only feel step ups in my quads?" and states "how to use STEP UPS - for glute growth," with an arrow highlighting her glutes.
A woman demonstrates incorrect step-up form on a machine, labeled "Instead of...". Annotations point to "standing upright," "keeping a short stride," "fully stepping down," and "pushing off back leg," showing common mistakes that target quads.
A woman demonstrates correct step-up form on a machine, labeled "Try...". Annotations point to "leaning forward and reaching back," "increasing stride length," and "lightly tapping bottom," illustrating adjustments for glute growth.
HOW TO ADJUST YOUR STEP UPS FOR GLUTE GROWTHâœĻ
I never understood the hype around steps ups and glute growth until i made the proper adjustmentsðŸĪŒðŸž These form tips will transFORM your glutes🍑 INSTEAD OFâ€Ķ -standing upright -keeping a short stride -fully stepping down -pushing off back leg TRYâ€Ķ -leaning forward/reaching back -increasi
Cassidy

Cassidy

38 likes

Wind-down routine for students ðŸĪ
Did you know that your wind down routine is just as important as your morning routine? How you end your day is also an important part of setting the tone for the next day. A well prepared and well rested night can make a big difference! #lemon8partner #studytips #student #nightrout
teal.days

teal.days

83 likes

A laptop screen displays a Notion page titled '12 WEEK YEAR' with '2024' prominently, showing the main goal-setting interface. It includes sections for 'MY GOALS' and 'PRIORITY 1: 20 lbs' with tactics.
A laptop screen shows a Notion page detailing 'MY GOALS' for the '12 WEEK YEAR', including 'PRIORITY 1: 20 lbs', 'PRIORITY 2: Tidy Environment', and 'PRIORITY 3: Deepened Relationship', each with specific tactics.
A tablet displays the '12 WEEK YEAR' Notion page, focusing on 'MY GOALS' with priorities like '20 lbs' and 'Tidy Environment', broken down into actionable tactics.
the goal setting system that changed my life
> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y
E D E N â—ĄĖˆ

E D E N â—ĄĖˆ

2877 likes

A close-up of a person showering, with their hair covered in white foam, illustrating the 'Guide to The Everything Shower' title. Water streams down their skin, emphasizing a luxurious self-care ritual.
This image outlines pre-shower preparations and in-shower indulgence steps. It features visuals of bathroom products, a person wrapped in a towel, and a hand dry brushing a leg, detailing the initial steps of a comprehensive shower routine.
This image details in-shower and post-shower bliss steps. It shows various beauty products, a basket with shower essentials, a cabinet filled with items, and a hand applying product to wet hair, illustrating a complete pampering routine.
Your Guide to the Everything Shower
ðŸšŋ Ready to take self-care to the next level? The Everything Shower is your ultimate glow-up ritual! âœĻ Say goodbye to stress and hello to silky skin, shiny hair, and total relaxation. This step-by-step guide transforms your shower routine into a luxurious self-care experience. Here’s how to d
Kylie Curated | Everyday Finds

Kylie Curated | Everyday Finds

60 likes

Your Guide to Radiant Skin! 🌟âœĻ
I know we all need a glowing skin and a glowing mindset all around! 15-Day Glow Up Challenge: Your Guide to Radiant Skin A 15-day challenge is a fantastic way to give your skin a boost! Let's break it down into manageable steps. Remember, consistency is key. Week 1: Cleanse and Hydrate
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

689 likes

7 Gut Health Tips for Clear Skin âœĻ🌟
Tuning into your gut health can transform your skin's appearance. Here’s what you need to know to start your journey towards a clearer, more radiant complexion☚ïļ 1. Stay Hydrated: Drink plenty of water to help maintain the balance of bodily fluids, aiding in digestion and naturally flushing
anika🍒

anika🍒

909 likes

Clean girl skincare routine
Hey yall, clean girl skincare is all about being fresh and clean while taking care of your skin and this is the perfect way to do that. Following this routine you can easily have the perfect skin and clean girl skincare routine . #beautyroutine #lemon8challenge
MykalaðŸŠĐðŸĪðŸŽ§

MykalaðŸŠĐðŸĪðŸŽ§

7 likes

âœĻ🍍ðŸĨ‘Green Glow SmoothieðŸĨ‘🍍âœĻ
Hey girlie!! Taking care of yourself means taking care of your skin. One healthy smoothie that can promote clear and healthy skin is a "Green Glow Smoothie." This smoothie is packed with nutrients and antioxidants that support skin health. Here's a simple recipe: Ingredients: 1 cup
Kailah

Kailah

8 likes

Fall Glow-Up: Perfect Radiant AM Skincare Routine
Self Care is the BEST care! these are some of my full skincare must haves for glowy hydrated skin 💧 To achieve glowing skin while transitioning into fall, it’s essential to adjust your morning skincare routine to maintain hydration & protect against environmental changes.This routine will h
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

63 likes

THAILAND TRAVEL | The only itinerary you need
THIS IS THE Thailand PLAN I WISH I HAD Don’t get me wrong, i had a fabulous trip , but knowing what i know now i definitely would adjust my itinerary to add 2-3 more days to add 2 locations i didn’t visit . And i swear to you that with those adjustments you can have the PERFECT THAILAND TRIP.
More Legs Room

More Legs Room

59 likes

A vibrant green wellness juice with ice is being poured into a glass, creating bubbles. Text overlays highlight its benefits for "gut health," "glowy skin," and "energy levels." This image showcases the refreshing final product.
glowy skin wellness juice ðŸĨ’🧃
let’s make wellness shots!! want to make refreshing, nutrient-packed wellness shots without a juicer? no problem! all you need is a blender: ingredients: 1 lemon, peeled and cut in half 1 cucumber, sliced 1 green apple, sliced 1 handful of spinach a few stalks of celery 1–2 cups coconut
erika

erika

7 likes

A desk setup with a computer displaying an animated study scene, headphones, glasses, a calculator, and a water bottle. The text overlay reads "STEAL MY Study Schedule," introducing the study routine.
A planner page with a stencil featuring decorative shapes. The text overlay "PLAN YOUR DAY" and "approx. 30 mins" highlights the first step of the study routine.
A close-up of a notebook filled with handwritten math equations and calculations. The text overlay "STUDY" and "approx. 1-2 hrs" indicates the dedicated study time.
My study routine
hey everyone! i’ve decided to post the study routine that i’ve been using lately that has really helped me focus and get things done faster 1. Plan out your day. I always start planning out my to-do list in a planner before I study. I try to be realistic with it so I don’t feel discouraged when
natalie

natalie

56 likes

A close-up of a person's face with clear, glowing skin, featuring the text overlay "How to get Clear Skin 3 essential skincare acids!" acting as the article's title.
A dropper bottle of skincare product on a white textured background, illustrating Salicylic Acid. Text highlights its benefits: exfoliating and removing excess oil and dead skin, and how to use it 2-3 times a week.
A dropper bottle of skincare product on a white textured background, illustrating Lactic Acid. Text describes its benefits: brightening complexion and improving skin texture, and how to use it at night.
3 Essential Skincare Acids for Clear Skin
Achieving a glowing and clear complexion can be simplified by incorporating these three powerful skincare acids into your routine. Here’s why they’re essential: 1. Salicylic Acid: - âœĻBenefits: Penetrates deep into the pores to exfoliate and remove excess oil and dead skin cells, making it perfe
anika🍒

anika🍒

384 likes

A close-up image of a person's face showing visible acne, redness, and blemishes on the cheeks and chin, illustrating the 'before' state of their skin.
A close-up image of the same person's face, now with significantly clearer skin, reduced redness, and a smoother complexion, illustrating the 'after' state.
A hand holding various skincare products, including tubes and bottles, emphasizing the importance of a consistent skincare routine for improving skin health.
Holistic queens ðŸšĻðŸ—Ģïļ
How my skin went from thisâ€Ķ to this Staying consistent with skincare -Staying consistent with your skincare routine allows your skin to adjust to the products and ingredients, helping to balance oil production and clear clogged pores over time. -Regular use of acne-fighting ingredients like s
Hannah Robinson

Hannah Robinson

478 likes

DELICIOUS FALL SMOOTHIES TO IMPROVE YOUR HEALTH!🍂âœĻ
If you’re anything like me, you’re ready to skip through a pumpkin patch and land face-first into a table full of autumn desserts. But because I know we’re all trying to avoid that post-holiday regret of our jeans feeling a teensy bit tighter, I’m here to bless you with some guilt-free, health-pack
Lushie Club 💖

Lushie Club 💖

708 likes

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