Automatically translated.View original post

The bullet spider has entered the macro.✨

2025/9/22 Edited to

... Read moreสำหรับผู้ที่ชื่นชอบอาหารทะเลและกำลังมองหาเมนูใหม่ ๆ แมงกระพรุนหัวกระสุนถือเป็นหนึ่งในวัตถุดิบที่น่าสนใจมาก เพราะนอกจากจะสด กรอบ และมีเนื้อสัมผัสเด้งแล้ว ยังเป็นแหล่งโปรตีนที่ดีและไขมันต่ำอีกด้วย วิธีการเตรียมแมงกระพรุนหัวกระสุนที่เหมาะสมคือการลวกในน้ำร้อนประมาณ 10-15 วินาที จากนั้นนำไปน็อคน้ำเย็นทันที เพื่อรักษาความกรอบและช่วยให้เนื้อแมงกระพรุนมีความสดใหม่ เราสามารถจัดเสิร์ฟพร้อมน้ำจิ้มซีฟู้ดรสจัดจ้านที่เพิ่มความแซ่บและเข้ากันอย่างลงตัว การรับประทานในลักษณะนี้จะทำให้รู้สึกถึงความกรอบกรุบและรสชาติของทะเลอย่างแท้จริง นอกจากนั้น ในตลาดแม็คโครตอนนี้ได้มีแมงกระพรุนหัวกระสุนจำหน่ายในราคาที่คุ้มค่า โดยเฉลี่ย 2-3 ตัวต่อถุง เหมาะสำหรับคนที่ต้องการวัตถุดิบสดใหม่ไปทำอาหารที่บ้าน ไม่ว่าจะเป็นเมนูสลัด ราดน้ำจิ้ม หรือสเต๊กแมงกระพรุน ก็สามารถทำได้ง่ายและรวดเร็ว หากคุณกำลังมองหาเมนูซีฟู้ดที่ไม่ซ้ำใคร และชอบรสชาติที่สดใหม่ พร้อมสัมผัสความกรอบแบบกรุบ ๆ การเลือกแมงกระพรุนหัวกระสุนจากแม็คโครถือเป็นตัวเลือกที่คุณไม่ควรพลาด ลองทำเองที่บ้าน รับรองว่าจะติดใจในรสชาติและเนื้อสัมผัสของปลาทะเลชนิดนี้อย่างแน่นอน เนื้อหาและคำแนะนำนี้ตอบโจทย์ผู้ที่สนใจแมงกระพรุนหัวกระสุนจากทั้งด้านคุณภาพและวิธีการปรุง โดยใช้คำสำคัญอย่างแมงกระพรุนหัวกระสุน, ลวก 10-15 วินาที, น็อคน้ำเย็น, น้ำจิ้มซีฟู้ด เพื่อช่วยให้คอนเทนต์มีความน่าสนใจและได้รับการจัดอันดับที่ดีบน Google Search

Related posts

Macro friendly stuffed crust pizza
This pizza was literally amazing! I could eat it everyday! Give it a try 🍕 #macrofriendlypizza #pizzarecipes #proteinpizza #calorietracking #pizza
Calorie Deficit Chef 👩🏼‍🍳💋

Calorie Deficit Chef 👩🏼‍🍳💋

6214 likes

Macro-Friendly Taco Mac & Cheese
Check out our FREE Cookbook for 100+ macro-friendly recipes!! Featuring Counter Investor/Collaborator Tom Walsh Taco Mac n Cheese One of my all time favorite high protein meal preps And if you haven’t heard, this exact recipe is now available in 400 Sam’s clubs across the country! We sp
Counter

Counter

14.3K likes

Macro Friendly Famous bowl
First I want to mention, you are correct. There is no gravy but that’s just a personal preference. I’m not a gravy girl unless its from KFC 🫠 Second, this meal is meant for a quick fix, if you have the time and want to save about 50ish calories, boil 148g russet potato and mash with a little bit o
Jessika 🌈🥾🐻🏕️

Jessika 🌈🥾🐻🏕️

498 likes

macro friendly fall starbucks
love these, especially the iced pumpkin chai! what’s your favorite macro friendly starbucks order? #fallcoffeeorder #fallvibes🍂 #STARBUCKS #coffee #espresso #fall #starbucksrecommendations #starbucksorderideas #macrofriendlyrecipes #healthystarbucks
ms. ellie

ms. ellie

1536 likes

Under 100 calories, macro friendly Starbucks order
Save this recipe! -grande cold brew - 2 pumps brown sugar syrup - light cream (1/4) - cinnamon powder on top #coffeeorder #starbucksdrinkorder #healthycoffeeorder
Shea Jones (Huber)

Shea Jones (Huber)

2102 likes

Macro photography for beginners
I've been very intrigued by macro shooting lately. Not super macro shots where you can see every line, pixel, and vein of the subject, but shots that are pretty close to the thing you're focusing on. Sometimes you only care about one item. There are lenses specifically made for this that h
desireealicea

desireealicea

13 likes

macro friendly starbucks holiday drinks! 🎄☕️
spent this past weekend shopping and trying out some of the new holiday drinks that released last week! decided I would create some macro friendly versions that everyone can enjoy this holiday season 🎅🏼 #starbucksholidydrinks #starbucksholidaycups #macrofriendlystarbucks #macrofriendlycof
ganna sumar

ganna sumar

592 likes

Ultra Close-up Tag Cutting Satisfying Macro ASMR
#asmr #closeup #macro #satisfying #relaxing
The Discover Lens

The Discover Lens

20 likes

Macro efficient 🤝 Quick 🤝 Delicious
- Trader Joe’s has the BEST quick and yummy macro friendly meals - This is a staple to have in your home - perfect for those days where you don’t have anything prepped or don’t want to eat what you have prepped! #macromeals #macrorecipes #macrohacks #trader joes #15minutemeals
Kaitlyn

Kaitlyn

371 likes

Macro Friendly Meal Ideas
Sesame honey chicken 🤤🍯 #macrofoods #healthyrecipes #healthymealprepideas #healthydinneridea #healthyfood
Tayler Ayralee

Tayler Ayralee

15 likes

Drop the word “MACRO” for your free guide
Drop the word “MACROS” below for your Latina Macro Mastery Guide Amiga, you don’t need to cut carbs to lose body fat. You just need more of the right ones and to know the difference. Here’s your cheat sheet: ✨ Whole food carbs = stable energy, fewer cravings, better results ⚠️ Proces
Kat Loya

Kat Loya

40 likes

macro friendly starbucks
These are so good! what’s your favorite starbucks order? #fallcoffeeorder #fallvibes🍂 #STARBUCKS #coffee #espresso #fall #starbucksrecommendations #starbucksorderideas #macrofriendlyrecipes #healthystarbucks
ms. ellie

ms. ellie

593 likes

Macro of Monty
Lil man is so sweet and loves being held. Super photogenic, he let me get close and take some detailed photos. #macro #photography #nature #gecko #leopardgecko #studentsoflife #closeup #companion #journey #love
A d r é a n a h

A d r é a n a h

13 likes

Macro
Macros is short for macronutrients, which are nutrients that the body needs in large amounts to function properly. The three macronutrients are carbohydrates (carbs), protein, and fat. #macro #nutrients #fat #protein #carb #keto #weightloss #diet #dietplan #caloriedefici
Nourish & Fit

Nourish & Fit

7 likes

Macro friendly meal prep you’ll look forward to🫡
My lunch meal prep for the week!! Not only are the macros great… but IT TASTES SO GOOOOD 😩 I look forward to lunch at work so much when I make this! #macrosmadeeasy #mealsforwork #macromeals #macrocounting #mealprepideas
Kaitlyn

Kaitlyn

501 likes

Macro Beauty Content ✨
I’ve been loving making videos using my macro lens to really capture and show all the details ✨🙌🏻💕 #makeup #macro #beautycreator
Absolutelyabs

Absolutelyabs

17 likes

Macro-Friendly Buffalo Chicken Pasta!
Make this delicious Macro-Friendly Buffalo Chicken Pasta! Meal Prep Video at: Patreon.com/kpopsmffood Ingredients: 3 large chicken breasts (800g cooked) 1lb penne- or pasta of choice Spinach Blended Cheese Sauce: 24 oz fat free cottage cheese 1 Ranch Packet 1/2 C Buffalo Sauc
K Pops | Macro-Friendly Food

K Pops | Macro-Friendly Food

16 likes

Chick-fil-a Macro Friendly Meal
This is what I order from Chick-fill-a when I’m trying to watch calories/macros. 🥗 ✨8 ct grilled nuggets ✨small Mac n cheese ✨buffalo sauce ✨Diet Coke (sometimes I go w/unsweetened tea) This comes to 450 calories, 37g of protein, 19g of carbs, and 10g of Fat. #chickfila #chickfilahig
Amy | Beauty & Lifestyle

Amy | Beauty & Lifestyle

742 likes

Yummy 🤝 Macro friendly 🤝 Easy
Such a great recipe for a calorie deficit! 🐥🤭 Ingredients needed • 93/7 ground beef • lite shredded cheese • potatoes • romaine lettuce • red onion • olive oil or light mayo • ketchup • Dijon mustard • relish • NF cottage cheese • seasonings: salt, pepper, paprika, Cajun #lowcal
Kaitlyn

Kaitlyn

366 likes

Macro-Friendly Sweet Treat
POV: we’re making a simple delicious and filling HEALTHY sweet treat!? Best part about it.. it’s totally customizable! #healthyrecipes #healthylifestyle #sweets #protein #pov
Kailey Rousonelos

Kailey Rousonelos

50 likes

Macro Meals: protein spinach egg white wraps
Found these game changing protein wraps at Kroger! #macrofoods #macromeals #fitnessjourney
Alexis Waltmon

Alexis Waltmon

12 likes

Macro Friendly Options!!
I have been loving these meals lately! #macrofoods #macrosmadeeasy #balancedlife #healthylifestyle2024 #bodytransformation
Sam

Sam

8 likes

MACRO TIPS NO ONE TOLD U ABOUT✨Fitness Journey 101
It is SO important to understand how the macros of the foods you consume, and even the way you time them, contributes to the gym gains🍑 This is something i definitely wish i knew sooner on my fitness journey!🙌 #Lemon8partner #hormonehealth #hormonehealth #macrotips #fitnessjourneymotiva
Cassidy

Cassidy

14 likes

Quick & Easy 🤝 Macro Efficient
Sometime it can be tiring meal prepping every week, so it’s important to find recipes that are quick to make and not complicated!! This is one of my favorites for breakfast, it seriously couldn’t be easier!! #macromeals #mealideasforweightloss #healthybreakfastideas #macrofoods
Kaitlyn

Kaitlyn

331 likes

easiest macro tracker!!
before finding this i had never heard anything about it. i have tried all the macro tracking apps on the apple store and this has been the best one and ive actually stuck with it. its literally so easy and has everything you need to stay on track even without paying for the premium. thank me la
E R I C A🍭

E R I C A🍭

71 likes

macro friendly everything bagels 🥯
these will change your life. trust. 🤝🏼 INGREDIENTS: • 1 cup all purpose flour • 2 tsp baking powder • 1/4 tsp salt • 1 cup nonfat plain greek yogurt • EBTB seasoning (optional) DIRECTIONS: • add ingredients to a bowl and mix until fully combined. • sprinkle flour on flat surface and pla
ROBIN

ROBIN

176 likes

Softgel vs Fishing Hook Macro Close-up
#satisfying #closeup #macro
The Discover Lens

The Discover Lens

25 likes

Crispy Macro-Friendly Breakfast Tacos 🌮
Looking for a satisfying breakfast that has good macros?🤔 This is my quick, go-to breakfast lately because it is just SO GOOD🤤 #lemon8food #lemon8foodcoupon @Lemon8 Food #breakfast #breakfastideas #breakfastrecipes #breakfastidea #healthylifestyle #healthy #healthylifestyle202
Katherine Salom

Katherine Salom

227 likes

Our macro friendly version of Fruity Fran
Our macro friendly version of Fruity Fran from Chicken Salad Chick is so delicious and you will not miss the mayo!! #chicken #chickensalad #chickensaladchick #fruityfran
Bugsy&Company

Bugsy&Company

67 likes

Low calorie & macro friendly!
#macrofriendlyrecipes #mealideas #mealinspo #healthymealideas #proteinrecipes #macrofriendlyrecipe #foodideas #lowcalorierecipe #lowcalorieideas
macallister

macallister

101 likes

Macro Friendly Target Finds ❤️
Another target haul to start off my week healthy & successful! What are some of your favorite macro friendly target items? #targetfinds #macrofriendly #glp1
a_daywithrenee

a_daywithrenee

119 likes

How to capture HIGH QUALITY MACRO/TEXTURE SHOTS?
I'm using @sandmarc Macro Lens Edition 100mm along with their Pro Case. Trust me, it is a real game changer! (LINK IN MY BIO) TIPS: - I mainly use it on my 0.5x lens (yes, trust me on this!), and zoom it to 0.7/0.8x to achieve a detailed macro shot without being too close to the subject. You
Natalia

Natalia

1718 likes

Macro flower photo dump
Playing with my fancy camera and macro lens #macro #photo #flowers #closeup #cottagecore
Bobo’s Bees 🐝

Bobo’s Bees 🐝

7 likes

Macro-Friendly Chipotle Corn
Check out our FREE 101 recipe cookbook, and follow @cooklikeimbook for the best macro-friendly recipes! Chipotle Corn 70 Calories | 3g Protein | 0g Fat | 12g Carbs More Chipotle recipes on my page! Whats next? Barbacoa? Sofritas? Pico? INGREDIENTS: - One can of corn - 1/4th Red onion -
Counter

Counter

468 likes

MACRO Friendly Meal 🥘 For The Active Girly
Happy Monday Lemon8 Friends Today starts off my 4 week MACRO friendly meal prep 🍴 On tonight’s menu: Buy in bulk to save 💵- I bought 3 kabobs for $15! 🍗 chicken kabob 🫑 🧅 peppers & onions 🥒 Squash & zucchini 🍠 Sweet potato 🥑 Avocado Meal total: $18 For dessert I treate
Regan

Regan

33 likes

Easy Macro Friendly Breakfast Burritos!
These breakfast burritos are perfect to prep in advance and store in the freezer for busy mornings, and on the go! ✨Ingredients: •2 Slices of Center Cut Bacon (best lower fat option of REAL bacon🤪) •1Serving of Low fat cheese •1Whole egg, & 3 Egg Whites •1 Burrito Tortilla ✨You can chang
Reagan Frey

Reagan Frey

238 likes

🫶 Macro + Micro Views Of Seattle
#Seattleviews #seattlelifestyle #seattle washington #exploreseattle #magical
Zarriah Rose

Zarriah Rose

4 likes

Macro friendly starbucks orders❄️🎄☃️
❄️Sugar Cookie Cold Brew 100000/10 ☃️Macros: 60cal, 10g sugar, 10 carb, 1g fat ❄️Caramel Brûlée Americano 12/10 ☃️Macros: 70cal, 12g sugar, 13 carb, 1g fat #starbuckschristmas #lowcaloriestarbucks #macros #christmas #starbucksdrinkorder
bella🐆🍸🎱

bella🐆🍸🎱

305 likes

Macro-friendly Starbucks Fall Drinks
Fall is here and so are Starbucks fall drinks!! I'm a sucker for their fall menu but l'm not a lover of all the sugar and calories that comes with their drinks. If you want some more macro friendly drinks, but you're still able to enjoy the fall flavors then here are some drinks I reco
Maddie Urban

Maddie Urban

69 likes

See more