Family Approved Swedish Meatballs!!!
Ingredients:
1 lb of ground beef
1 onion - finely diced
1 tsp onion powder
1 tsp garlic powder
1/2 tsp nutmeg
1/2 cup of breadcrumbs
1 egg
2 tbsp butter
2 tbsp flour
2 cups beef broth
1/2 cup heavy cream
Instructions:
1. Combine your ground beef, onion, egg, bread crumbs, onion powder, garlic powder, and nutmeg in a bowl and mix well.
2. Form one inch sized meatballs by rolling in palms one at a time until formed. (I used a small cookie scoop to measure out my meatballs)
3. In a skillet on med-low heat a tbsp of oil. Add your meatballs to your pan and sear them with on one side until browned. Then flip them and sear on the other side. Repeat until all sides are seared.
4. Remove meatballs from pan. DO NOT DRAIN GREASE. Instead add two tbsp of butter. As that melts mix in two tbsp of flour stirring until it has dissolved.
5. Add in beef broth a little bit at a time making sure to stir as you’re pouring. After all the broth is poured in and chunks of flour have dissipated add in heavy cream and stir.
6. Bring to a boil and add in meatballs. Stir meatballs into the gravy and let boil once again. Cover and let simmer on low for ten minutes.
7. Serve over egg noodles or mashed potatoes and enjoy! ☺️
Hey foodies! I wanted to share a few extra tips based on my experience making these 'Kid-Approved Swedish Meatballs' that I hope will make your cooking even smoother and more delicious. First off, let's talk about serving. While egg noodles are a classic choice and look fantastic on a 'plate of Swedish meatballs and egg noodles covered in creamy gravy', don't feel limited! Creamy mashed potatoes are another absolute winner for soaking up all that incredible gravy. Sometimes, I even serve them with a side of lingonberry jam – it adds that authentic Swedish touch and a lovely tart contrast. For presentation, a sprinkle of fresh chopped parsley (just like in those beautiful food photos!) really brightens up the dish and adds a pop of color. It makes it look even more inviting! Now, regarding ingredients, especially beef broth. The recipe calls for beef broth, and I've found that a good quality one makes a huge difference to the depth of flavor in your 'creamy gravy'. While the recipe doesn't specify 'Kroger broth', I often pick up their store brand or a similar widely available option, and it works great! Just make sure it's a low-sodium variety so you can control the seasoning yourself. If you're out of beef broth, a good quality chicken broth can work in a pinch, but beef really gives it that traditional richness. A common question I get when sharing recipes with ground meat is, 'is this raw?' when referring to the cooking process. It's super important to make sure your meatballs are cooked through! After you sear the 'raw, formed meatballs' in the skillet until they're nicely browned on all sides, they might not be completely cooked inside, and that's okay. The magic happens when they simmer in the 'creamy gravy'. This allows them to finish cooking gently and absorb all those wonderful flavors. To be absolutely sure they're done, you can use a meat thermometer; ground beef should reach an internal temperature of 160°F (71°C). But generally, after searing and simmering for 10 minutes in the hot gravy, they'll be perfectly safe and tender. And speaking of that amazing gravy! Making the roux (that mix of 'butter and flour in a skillet') is key to a smooth, lump-free sauce. Whisk continuously as you add the beef broth gradually. This prevents lumps and ensures a silky texture. Once the broth is incorporated, the 'heavy whipping cream' goes in, adding that luxurious creaminess we all love. Don't rush this step, and let it come to a gentle boil before adding your meatballs back in. Lastly, don't underestimate the power of the spices. 'Garlic powder, onion powder, nutmeg' all contribute to that signature Swedish meatball flavor. And remember to finely dice your 'whole onion' for the meatballs – it helps them blend in seamlessly and adds moisture. Using a cookie scoop, like I did, for forming your meatballs ensures they’re all a consistent size, which means they cook evenly too. I hope these little extra tips help you create the most delicious 'Swedish meatballs with creamy gravy and egg noodles' that your family will rave about!







❤️