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8 dimensions of self-care

1️⃣ Self-Care Skin Matters

2️⃣ Self-Care Body Matters

3️⃣ Self-Care Leisure

4️⃣. Self-Care. Mind.

5️⃣ Self-Care about cleanliness.

6️⃣ Self-Care Dress & Confidence

7️⃣ Self-Care About Food

8️⃣ Self-Care Discipline in Life

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