Common sense out the window

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

Frizz happens for various reasons: humidity, not letting your protective style fully set, hair damage, your curl pattern’s natural propensity toward frizz and more. With frizz having so many causes, figuring out how to stop frizzy hair can be challenging. Still, it’s possible to prevent and control

Thank you so much for 300 followers! I am glad that there are so many interested, and willing to trust me with providing the information I have found to you! A little life update, my first musical is over, so I'm finally getting back into the swing of things on here. I apologize if it doesn

Don’t fall for these job search myths! There is a lot of false information floating around the internet involving the job market and how to “be the perfect candidate.” Do you submit a cover letter or are those done? Will you be automatically rejected for submitting a resume over one page?

I learned how to grow from it, Learn from it, and be happy with it. And now it’s just my problem to find someone to love me for it…. BPD stands for Borderline Personality Disorder. It's a mental health condition that can affect how you think and feel about yourself and others, leading to

Part one covered other types of distortions, so check out that prior post to see if any one those statements resonate with you too! Cognitive distortions are negative thinking patterns that can occur when we are operating outside of our window of tolerance. All of these types of thinking distort

Cognitive distortions are negative thinking patterns that can occur when we are operating outside of our window of tolerance. All of these types of thinking distort our ability to see reality and to operate from an embodied place of grounding in truth. Swipe to read part one of common cognitive

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

✨ Women are statistically less likely to be correctly diagnosed with Autism Spectrum Disorder (ASD), and many are told they have Bipolar Disorder instead. Why? Because autistic women often mask their traits (like social confusion, sensory overwhelm, or stimming) to fit in, and their emotional regu

i can’t be the only one who spends their time planning out every little detail of their future home on pinterest… one thing about me is that i cannot LIVE without some color in my life and this is 100% reflected in my interior design style 🎨 LETS GET INTO MY HOME DESIGN MUST HAVES: ♡ a path

It’s important first and foremost to show your internet and familiarity with the company. This shows that you’re invested in the company itself and know what their mission is and what they’re up to, rather than just blindly applying and crossing your fingers. So make sure you mention something you