top of the brain

finally done after 37 hours of printing. it's sturdy and can't wait to finish the bottom.

Ohio
2025/1/18 Edited to

... Read more3D printing has revolutionized not only manufacturing but also artistic expression. The process allows for the creation of intricate designs and sturdy structures that were previously unimaginable. Techniques used in 3D printing include subtractive fabrication, additive manufacturing, and composite printing, each contributing to unique structural integrity. After 37 hours of meticulous work, the resulting design can withstand various applications, making it ideal for everything from prototyping to end-use production. In addition, post-processing techniques like sanding, painting, or assembly enhance the final model's appearance and strength. Many enthusiasts and professionals are now able to experiment with materials ranging from plastics to metals, expanding the possibilities for creative projects. This tech not only highlights innovative design but also encourages community sharing, making complex creations accessible to a broader audience. As the excitement builds to finish the bottom of this specific model, it illustrates a common journey in the art of 3D printing—patience, skill, and a vision realized in physical form.

Related posts

A pink brain-like textured background features the title "TOP 5 DRINKS FOR BRAIN HEALTH" in prominent green and white text, introducing the article's theme.
A clear glass mug holds green tea with fresh mint leaves, accompanied by text stating it contains L-theanine and caffeine to enhance alertness, focus, and mood.
An overhead shot of a purple blueberry smoothie in a glass, garnished with fresh blueberries, highlights its richness in anthocyanins and antioxidants for memory and cognitive health.
TOP 5 DRINKS FOR BRAIN HEALTH
Top 5 things you should be drinking for a healthy brain 🧠 #healthy #brainhealth #dietfood
noirofdawn

noirofdawn

1663 likes

Study secrets the top 1% don’t want you to know!
1️⃣ They Plan Before They Study Top students don’t just open their books and hope for the best. They set clear goals, know what to focus on, and avoid wasting time on low-priority tasks. I used to jump into studying without a plan, and half the time, I’d end up rereading notes without actually le
emilie.studygram

emilie.studygram

3117 likes

A desk setup with a laptop, tablet, and notebooks, featuring a textbook titled 'Cognitive Neuroscience'. The image has a text overlay 'Brain Anatomy & Psychology Notes' and two pink brain emojis, indicating a study theme.
A detailed diagram of a neuron, labeled with its key parts: Dendrite, Cell Body, Axon, Myelin Sheath, and Synapse. Each part includes a concise description of its function in transmitting information.
A sagittal view diagram of the 'Lower Level Brain (Old Brain)', highlighting structures like the Brain Stem, Pons, Medulla, Hypothalamus, Thalamus, Amygdala, Hippocampus, and Cerebellum, with descriptions of their basic survival functions.
brain notes/models 🧠📝
for all my AP psych and anatomy peers! #anatomyandphysiology #neuroscience #studyinganatomy #notes #notability
Sonia Makowski

Sonia Makowski

2939 likes

THE TOP GUT HEALERS✨
By now we all know everything starts in the gut. like it’s basically our second brain 🧠 It controls everything from our digestion to immunity… which is why to get down to the root cause of any sickness, we should put our focus in the gut! The foods we eat, the toxins we’re exposed to, the water we
Cassidy

Cassidy

1712 likes

A list titled '5 Websites that feel illegal to know' featuring five free tools for creators: Sci-Hub.se for research papers, Gutenberg.org for e-books, Watermarkremover.io, Upscale.media for sharp photos, and ViralityAI.net for content ideas.
Top 5 Free Tools Every Creator Should Know
5 Free Websites That Feel Like Hacks You Shouldn’t Know About These 5 websites feel like you’re getting away with something But they’re real They’re free And they’ve helped me more than I can explain If you’re a creator Or just trying to get ahead without spending a ton This post is fo
fig3lvls

fig3lvls

886 likes

A black background with white text 'TOP 5 FRUITS FOR THE BRAIN' and a pink, stylized brain illustration. The bottom left corner shows 'lemon8 @noirofdawn'.
An overhead view of numerous blueberries in wooden baskets. An overlay describes blueberries as rich in antioxidants that protect brain cells and improve memory.
Close-up of several halved avocados with their green flesh and pits visible. An overlay describes avocados as having healthy fats for brain blood flow and cognitive function.
TOP 5FRUITSFOR THE BRAIN
Top 5 fruits you should eat for brain health #fruithealth #fruitful #fruits #fruitsforhealth #brainfood
noirofdawn

noirofdawn

340 likes

Top Vitamins Every Woman Needs 💊💕
I take these vitamins daily. I take Multivitamins, Magnesium, iron, probiotics, prebiotics, Calcium, and D3. I think as women we should make sure that we take our health very seriously. Certain vitamins and supplements can be particularly beneficial for women’s overall health. Here are some rec
Ty 😍✨✌🏽

Ty 😍✨✌🏽

2060 likes

A desk setup with a computer monitor displaying scientific diagrams, a glowing lamp, keyboard, notebook, and pens. The image has an overlay text: "Gentle ADHD Study Methods (Psychology Student Perspective)", indicating the article's focus on study techniques.
A graphic explaining the "Small Steps Method" for studying, featuring a to-do list and a bear-shaped treat. It advises breaking tasks into small goals, checking them off, rewarding progress, and focusing on achievement over perfection.
A graphic titled "Movement Friendly Studying" with sun and frog icons. It suggests tips like stretching, using fidget toys, standing, or sitting on a stability ball to improve focus by allowing small movements.
How I Maintain Top Grades as a Psychology Student🎐
As a psychology student with ADHD, staying focused has never been easy, but it is possible. These are the study methods I’ve personally used to maintain top grades, earn high exam scores, and stay consistent in school. Everything I share here is based on how the brain works, not on forcing foc
Ferlastt

Ferlastt

250 likes

Study like a top student—steal these 4 hacks! 🔥
1️⃣ They ‘Pre-Study’ Before Class 📖 Top students don’t just show up and take notes—they preview the topic beforehand. Even a 5-minute skim of a chapter or watching a short YouTube summary makes a lecture feel familiar instead of overwhelming. That’s why they can answer the lecturer’s questions so
emilie.studygram

emilie.studygram

1495 likes

A laptop screen displays a digital workspace with categories like 'Areas' and 'Projects,' under the title 'Second Brain Apps For Knowledge & Ideas,' suggesting tools for organizing information and tasks.
A screenshot of the Taskade app showing a 'Brain Dump' template with tips, alongside details about Taskade's features, availability on various operating systems, and pricing information.
A screenshot of the Notion app displaying a 'Second Brain' setup with sections for resources, notes, topics, areas like 'Health & Fitness,' and projects, accompanied by Notion's description, availability, and pricing.
Second Brain Apps for knowledge and Ideas
These tools aren't just apps; they're your creative partners, making every idea, task, or project an exciting adventure. 📚 Roam Research is your go-to for visualizing relationships between concepts effortlessly. 🌐 Combining the simplicity of documents with the power of graph databases, l
Reverelia

Reverelia

259 likes

A modern, illuminated walkway with colorful glass panels at night, featuring overlay text 'AI apps you should know' and a 'Swipe' arrow. This image introduces a list of top AI tools for creatives and professionals.
🚀 Top AI Tools for Creatives and Professionals 🎨
Hey there, creatives and tech enthusiasts! 👋 Today, I'm super excited to share with you some of the coolest AI-powered tools that are transforming the way we work and play with technology. 🌟 🌈 1. Lensa AI 🖼️ Photo Editing Magic: Lensa AI offers AI-powered photo editing and enhancement. It&#
Valder

Valder

61 likes

Top Supplements for Mental Health this Winter ❄️
During winter, seasonal changes can impact mental health, often causing fatigue, low mood, or even Seasonal Affective Disorder (SAD). Here’s a list of supplements that support mental health during the colder months: Please do not take all of these vitamins together. These are supplements that yo
Ty 😍✨✌🏽

Ty 😍✨✌🏽

392 likes

Boost Your Brain Power with These 6 Channels! 🧠💥
1.Psych2Go Psych2Go offers short, animated videos on psychology and mental health 💡. They simplify emotions, relationships, and behaviors in a fun, easy-to-understand way. Great for quick self-awareness boosts. 2. Alux.com Alux blends personal development with luxury lifestyle 🌟. Learn success
emilie.studygram

emilie.studygram

833 likes

One of top supplements to improve health
Vitamin D3 is NOT just a vitamin. It’s basically a hormone your body runs on. Most people think it’s only for bones… but D3 controls way more than that. It regulates over 2,000 genes in your body. ☀️ Immune system ☀️ Mood & motivation ☀️ Hormone balance ☀️ Brain function ☀️ Muscle
Everyday Lana

Everyday Lana

134 likes

Top 3 Ways to improve concentration✨
Ever feel like your brain is overloaded and it’s impossible to focus? 😵‍💫 Here are my top 3 simple tips to clear your mind and stay focused on what really matters! ➊ Write Down Random Thoughts ASAP 📝 Ever have random ideas or reminders pop into your head while you’re working? Instead of letting
Chloe💕

Chloe💕

60 likes

Top 5 “mysterious” ADHD brain patterns science can
These patterns feel so specific it’s almost creepy—like your brain is running secret background tabs 24/7. Here are 5 weird ADHD things I experience that nobody warns you about (and how I manage them with simple resets + tracking in Groundly). #ADHD #adhdtok #neurodivergent #adhdbrain #exe
Jen

Jen

68 likes

A laptop displaying a lesson on nouns and articles, with a notebook in the foreground, in a classroom setting. Overlay text reads 'HOW TO STAY ON TOP OF HOMEWORK college Edition'.
A laptop screen showing a Google search page with a vegetable-themed doodle and jellyfish background. Overlay text advises 'Do your HOMEWORK IN CLASS!' and explains the benefit of doing work in class.
A whiteboard filled with mathematical equations and notes in a classroom. Overlay text instructs to 'Make a list of everything that you have due soon' and to 'cross off whatever you finish!'.
How I stay on top of HW
Staying on top of my homework can be really hard sometimes especially since I’m the biggest procrastinator in the world. Here are some things I do to help get my homework done. - I always try to get as much work done while I’m physically in class as possible. I often find that I’m more motivated
natalie

natalie

275 likes

Mini Spinach and Feta Quiche | Brain Health
Did you know eggs and spinach can help with brain health? They provide nutrients like choline, folate, and antioxidants that our brain needs. Start your morning off smarter 🧠 with these delicious quiches. Ingredients —— 4 ramekins 1 premade pie crust, I used Pillsbury 6 eggs 2 tbsp hal
Murial

Murial

161 likes

Top Nutrients Every Woman Needs for Optimal Health
Vitamin B6 – Helps balance mood, reduce PMS symptoms, and keep your immune system strong. Vitamin B12 – Keeps your brain sharp, prevents tiredness, and supports healthy blood cells. Folate – Important for cell growth, heart health, and healthy pregnancy. Vitamin D3 – Strengthens bones and
superfoodsavvy

superfoodsavvy

20 likes

You hacked your ADHD brain with this. 📔
Body: Ever feel like you have 100 things to do but end up doing... nothing? That’s just your brain entering "overload mode." I stopped the "fake busy" and started Physical Partitioning. CEO Zone: Set the strategy. Intern Zone: No thinking, just mindless execution. The Cloc
Comecomecomeon

Comecomecomeon

186 likes

A desk setup with a laptop, smartphone, drink, and notebooks, featuring the title 'How I Built My Second Brain,' indicating a guide to personal knowledge management.
An open notebook page illustrating five digital note-taking apps: Notion, Apple Notes, Obsidian, Evernote, and CollaNote, with brief descriptions of their key features for building a 'digital home.'
An open notebook page detailing the P.A.R.A. method for organizing information into four categories: Projects, Areas, Resources, and Archive, with examples and small illustrative photos.
My Step-by-Step Guide to Building a Second Brain
1. Pick Your Digital Home Base 🏡 First, commit to one single app so you aren't searching for notes everywhere. The "best" app is the one you'll actually use, but here are my takes on five popular choices: ● Notion: My personal favorite; it's like digital LEGOs for building
emilie.studygram

emilie.studygram

274 likes

The image features the title "Super Fun Apps to help you improve" over a blurred study background. It includes a cutout of a person using a laptop in bed, a pink silhouette, hearts, and sparkles, introducing learning apps.
This image describes Memrise, a language learning app. It features the app's name and logo, with text explaining its fun memory tricks, cartoon animations, and cute interface, set against a pink background with flowers and a sun.
The image describes the Forest app, titled "Focus with virtual trees." It explains how the app boosts focus by planting virtual trees, highlighting its adorable design and nature-themed elements, set against a light green background with a small plant.
🌸top 5 fun learning apps you need to try!🥰
🧚🏻‍♀️hey girls, feeling bored with your study routine?Actually, learning can be super fun! cute designs can help us relax and study more efficiently. today, I'm sharing 5 adorable learning apps you'll love!💃🏻 🤗1. Memrise: learn languages with fun memory tricks and cartoon animations.
Aura✨

Aura✨

261 likes

MY TOP 4 ADHD-FRIENDLY SUPPLEMENTS
Living with ADHD can be like riding a rollercoaster of focus and energy levels. Finding the right balance to maintain productivity throughout the day is crucial. Here’s a glimpse into my personal toolkit of supplements that help me navigate the waves of ADHD. *please note that what works for me may
Lauren Cuddy

Lauren Cuddy

428 likes

A desk setup featuring various stationery items, including a light blue pen, a clear mechanical pencil, three deco tapes, a checklist notepad, and a memo block, with an open pencil case.
A hand holding a light blue pen, identified as a favorite for note-taking, with an open pencil case and other desk items in the background.
A hand holding a clear mechanical pencil, noted for its side-clicking mechanism, with an open pencil case and other stationery items on a desk.
top 5 October stationery
1. Uni Jetstream Lite Touch - my ultimate favorite pen for note-taking if I’m not using my iPad 2. Plus Pasty mechanical pencil - nice mechanical pencil with side-clicking mechanism! I like how sturdy and comfortable it feels to write 3. Muji recycled paper memo block - for some brain dumps and t
Emily H.

Emily H.

262 likes

🌿Enhance Brain Health & Clarity! Try this‼️
Boost Your Brain Health with 5 Incredible Herbs and Mushroom 🌱🍄‍🟫 💚 Our brains are one of our most valuable assets, and caring for them is essential for maintaining clarity, focus, and cognitive function. Here are five incredible herbs and mushrooms that support brain health and help optimize you
Herbswithjen

Herbswithjen

65 likes

A child's hands hold a spoon over a blue bowl, with emojis of brain-boosting foods like eggs, rice, berries, and a brain. The title "Top 7 Brain-Boosting Foods for Kids" is prominently displayed.
The image features two halved boiled eggs and one whole egg, highlighting "EGGS" as a brain-boosting food. Text explains eggs are rich in choline for memory and brain development, and are versatile for meals.
A white bowl filled with assorted berries like blueberries, raspberries, and strawberries is shown. Text identifies "Berries" as packed with antioxidants for brain function and suggests serving them fresh, frozen, or in smoothies.
Top Foods That Help Kids Focus & Learn Better ⚡️🧠
Want to support your child’s focus, memory, and overall brain health? These 7 kid-friendly foods are packed with nutrients that help fuel their growing minds! From berries and leafy greens to omega-3-rich snacks, adding these to their meals can make a big difference—especially during school season!
CozyGirlMama 😎

CozyGirlMama 😎

597 likes

My ADHD Brain Likes This Hack
As someone who struggles with ADHD, clutter, and daily habits and routines - I found this hack to be SUPER helpful and have been using it for YEARS. It hasn’t let me down yet! I use the days of the week to help me declutter and clean my home as follows : MONDAY (MOON-DAY) - Mop (declutt
✨Alea

✨Alea

269 likes

Top 3 ways to improve focus ✨
Ever sit down to study or work and feel like your brain just won’t settle? You’re not alone. Here are three easy habits that help me clear my mind and actually stay focused: ➊Write Down Distractions Right Away 📝 Random thoughts always pop up when I’m trying to concentrate—reminders, ideas, or t
Lifelight_app

Lifelight_app

11 likes

Two vibrant green slushy drinks, labeled 'ALIEN BRAIN FREEZE', are shown in clear glasses with sugared rims. Each drink is topped with a green candy alien head featuring large googly eyes and a green straw, set against a blurred kitchen background.
Alien Brain Freeze 👽🧊
Alien Brain Freeze 👽🧊 Ingredients: 1.5 oz melon liqueur (like Midori) 1 oz blue curaçao 1 oz vodka 1 oz coconut cream 1 oz pineapple juice 1 oz lime juice Blue raspberry slushie mix Ice Dry ice pellets (for effect, handle with care) Green sour candy belts Gummy alien candy Edible silve
🩷Mihav ميهاف

🩷Mihav ميهاف

397 likes

TOP 6 Books To Read Q1
My Top 6 Q1 Books! 1. Remember Who The F*** You Are- Candyss Love 2. All About Love- Bell Hooks Dr. Joe Dispenza Book Collection 3. Becoming Supernatural 4. Your Are the Placebo 5. Breaking the Habit of Being Yourself 6. Evolve your Brain #selflove #booktalk #whenyourereadyp
Brianna Meshone

Brianna Meshone

253 likes

The image shows students in a classroom setting with laptops, overlaid with text: 'The Secrets of Top Students who are always stay ahead >>>>> (backed by cognitive science)'. A yellow sun graphic is in the top left corner.
A close-up of an open textbook and notes on a desk, with a person's arm visible. Overlay text reads: '(priming) 1. They previews the topic before class, not after.'
A long hallway with large windows and two people walking in the distance. Overlay text states: '(retrieval practice) 2. They record voice memos to explain what they just learned while walking'.
📚 Study secrets from top students
🌟 Study secrets from top students you probably haven’t heard enough about… and no, it’s not just "study harder." These are little things that change everything, and they actually work. 💡💕 Priming: Previewing the topic before class helps your brain create a mental “map”, so when you lear
Study With Ema

Study With Ema

32 likes

TOP 5 FOODS FOR BRAIN HEALTH
Top 5 things you should eat for a healthy brain 🧠 #brainhealth
noirofdawn

noirofdawn

22 likes

A woman in a pink blazer, pink beanie, and ripped jeans walks on a sidewalk, holding a cup. The image is overlaid with text "Apps that help me change my brain chemistry" and decorative elements like stars, hearts, and music notes.
The Snapseed app logo, a green leaf, is displayed above text describing it as a Google-developed photo editing app with 29 tools and filters for all photographers.
The Insight Timer app logo, a brown singing bowl, is shown with text explaining it as a meditation and mindfulness app offering over 80,000 free sessions and audio tracks.
Apps that help me change my brain chemistry✨
🐾Snapseed: it is an app specifically for editing photos, developed by Google. it offers a robust set of 29 tools and filters. whether you're a beginner or a professional photographer, Snapseed has everything you need to make your photos stand out. 🌸Insight Timer: it is an app for meditation
Aura✨

Aura✨

185 likes

🌿 Top Benefits of Copper
🧠 1. Boosts Brain Function Copper plays a vital role in the production of neurotransmitters, helping improve memory, focus, and mental clarity. It supports the nervous system and keeps your brain cells communicating efficiently. 💪 2. Strengthens Immunity & Fights Inflammation Copper ha
Bizzy Bee Essentials

Bizzy Bee Essentials

69 likes

TOP SECRET on how to study smarter, not longer📌
As a medical student, or any student for that matter, it’s easy to fall into the trap of studying for hours on end, thinking that more time automatically means better results. However, the key to academic success isn’t necessarily studying longer, but studying smarter. The right strategies can make
river

river

86 likes

A title image with the text "APPS THAT HELP MY ADHD" in white and pink, accompanied by a lightbulb icon, against a dark, textured background. The Lemon8 logo and username are at the bottom.
An image displaying nine app icons with their names and brief descriptions, arranged in a grid. The apps include Meow Manager, Clio, Cooklist, Daylio, Flo, Me+, Nutrilio, How We Feel, and Artful Agenda, categorized by their functions like budgeting, pet logging, meal planning, and mood tracking.
Screenshots of the Daylio app interface, showing mood tracking, activity selection, and various reports like weekly and monthly. Text highlights features such as tracking moods, creating sections, choosing icons, viewing data, adding photos, and customizable colors.
Apps that have saved my ADHD brain!!
I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day
Skye Re Vera✨

Skye Re Vera✨

1358 likes

A flat lay image featuring a bouquet of pink and orange flowers, a glass of a creamy beverage, and a hand in a gray sweater. Overlay text reads: 'things I did to REWIRE MY BRAIN + UPGRADE MY LIFE. •from a certified holistic health coach + high maintenance adhd girlie- i need minimum effort for MAX results'.
A hand holding an iPhone displaying an alarm setting screen, with text overlays explaining how to set a Joe Dispenza visualizing meditation as a morning alarm. Pink and white flowers are visible in the background.
A desk scene with a notebook, sunglasses, a keyboard, and a glass bottle, accompanied by text explaining the '3 pages of journaling' method and the benefits of a saffron chai latte.
how i rewired my brain to upgrade my life
waking up to visualizing your dream life is LIFE CHANGING, and my mood is so different. If you don't like Joe Dispenza's voice, you can pick ANY visualizing or affirmation meditation for this! Here's how you do it: You download the meditation through Apple Music if you have a members
Valerie

Valerie

3466 likes

A vibrant salad featuring hard-boiled eggs, cheese cubes, cherry tomatoes, and avocado on a bed of lettuce. The image has a text overlay that reads, 'Best Foods for Essential Vitamins at 40+'.
Two salmon fillets garnished with black peppercorns and a sprig of mint, accompanied by lemon slices. An overlay lists Vitamin D sources, including fatty fish, egg yolks, fortified milk, and mushrooms.
A white bowl filled with whole almonds. An overlay highlights Calcium sources, including dairy, leafy greens, almonds, and fortified plant-based milk.
Top Foods to Get Your Vitamins at 40+
As you approach 40, it’s important to focus on nutrient-dense foods to support overall health, energy, and aging gracefully. Here are the key vitamins you need and the best food sources for them: 1. Vitamin D (Bone health, immune function, mood) • Fatty fish (salmon, mackerel, sardines
Ty 😍✨✌🏽

Ty 😍✨✌🏽

179 likes

ADHD habits to rewire your brain
#adhd #fyp
myADHDJourney

myADHDJourney

75 likes

Top 5 Things That Actually Changed My Glow-Up (Inside & Out)
1. Healing my nervous system (not just chasing weight loss) I stopped living in constant fight-or-flight mode. Less chaos, more calm = my body finally felt safe enough to change. Hot girl secret? You don’t glow up in survival mode. 2. Walking like it was my full-time job No fancy workouts ne
Tay | healing journey

Tay | healing journey

350 likes

An infographic titled '7 Neuroscience Tricks to Supercharge Your Career' by David Meade, featuring a central illustration of a brain reading a book in an armchair. It outlines seven strategies for peak performance, including working in 90-minute sprints, mirroring body language, leaving tasks unfinished, making boring tasks rewarding, power posing, guarding the first 90 minutes, and visualizing success.
7 Brain Hacks for Peak Performance 🧠🚀
Want to work smarter, not harder? These 7 neuroscience-backed tricks can help you rewire your brain for focus, confidence, and momentum. 💡 1️⃣ Work in 90-minute sprints — maximize your brain’s rhythm. 2️⃣ Mirror body language to build instant trust. 3️⃣ Leave tasks unfinished — your brain will
Steven Bou

Steven Bou

136 likes

A close-up shot of vibrant green lemon balm leaves and stem, with the title "TOP 10 BENEFITS of Lemon Balm" overlaid in white and yellow text. A Lemon8 watermark is visible at the bottom left, indicating the source.
Top 10 Benefits of Lemon Balm
Whether as tea, essential oil, or a natural remedy, lemon balm is a true powerhouse! 🌟 1. Reduces Anxiety and Stress Lemon balm has calming properties that help reduce stress and anxiety by promoting relaxation and reducing cortisol levels. 2. Improves Sleep Quality It acts as a natural sle
NurtiLissa

NurtiLissa

72 likes

A desk setup with a laptop and monitor displaying study materials, with an overlay stating 'EFFECTIVE STUDY TIPS 3 TRICKS I SWEAR BY AS A COLLEGE SOPHMORE'. A calendar block shows 'OCT 20'.
A textbook titled 'ANATOMY & PHYSIOLOGY' surrounded by handwritten flashcards with anatomical terms, illustrating the 'ACTIVE RECALL: LEARN BY TESTING YOURSELF' method.
A laptop screen displaying a digital mind map with interconnected concepts related to population studies, demonstrating the 'MIND MAPPING: VISUALIZE THE BIG PICTURE' technique.
Top 3 study techniques that *actually* work ✨
1. Active Recall: Learn by Testing Yourself 🧠 Most students rely on re-reading notes, but this is a passive way to study. Active recall, on the other hand, pushes your brain to actively retrieve information, which strengthens memory. Instead of just reading your notes, test yourself—use flashcards
Nathally

Nathally

36 likes

Top Foods to Help Manage Anxiety 🥗
🫨Feeling anxious? What you eat can have a big impact on how you feel! Here are some anxiety-busting foods to add to your diet: 🥬 Leafy Greens: Spinach and kale are packed with magnesium, which promotes calmness. 🐟 Fatty Fish: Salmon and mackerel are rich in omega-3s, which help reduce anxiety
Anxiety Diary

Anxiety Diary

158 likes

How Top Students Study Differently (Do This!)🖤
Ever wonder what sets top students apart? It’s not about studying more—it’s about studying smarter. When I started medical school, I realized that the highest-achieving students weren’t necessarily the ones pulling all-nighters or spending endless hours buried in textbooks. Instead, they used effic
river

river

38 likes

Give your ADHD brain a break.
The more reminders, the more visuals, the better. I used to think that my planner was sufficient to be on top of my daily/weekly/monthly to do's. While having it open DOES helps, it just wasn't enough. Now, I have a large wall calendar for the entire family, a smaller wall calendar to ke
April Sky

April Sky

202 likes

See more